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Shoveling calories?
The fatsecret app says I'm burning somewhere around 470 calories an hour shoveling. That seems a little high to me. Is there any way to check without wearing one of those chest bands?
1 reply, last reply by howzat4u, about a day ago.   36 views.
started by southernsontn.   
Export data option
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
8 replies, last reply by georg.greindlgmail.com, 2 days ago.   2,256 views.
started by Marsamver.   
Do you?
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
3 replies, last reply by ieGod, 4 days ago.   256 views.
started by schmetterling34.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, 4 days ago.   167 views.
started by LipstickRed.   
Question for everyone.........
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
8 replies, last reply by MoonMagik, 5 days ago.   543 views.
started by funkymunky1973.   
Going Vegan/Vetetarian
Hello F/S friends, Is there anyone out there that is doing Vegan diets or Vegan with Atkins? .... I have decided to go Vegan and was wondering if it's a hard pick up to do...trying to stay low Carb ...
1 reply, last reply by Terralyn44, 2 weeks ago.   258 views.
started by Re-energize.   
Protein
Can anyone tell me approximately how much protein I should eat at meals.? I'm a woman who weighs 205, as of yesterday. I'm trying to eat no more than 1400 calories a day. I'm on a blood ...
4 replies, last reply by SKennan, 3 weeks ago.   335 views.
started by SKennan.   
Enhancement Request
A couple of things that would bring value to the site: 1. Allow custom meal entries - meals by number and time of day. (6 meals a day is the target so we should be able to enter meal 1, meal 2, etc.) ...
3 replies, last reply by fight123, a month ago.   1,065 views.
started by JDofSD.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
12 replies, last reply by Diablo360x, a month ago.   488 views.
started by lesyarademan.   
Keeping the Faith
I KNOW this is water weight - my wedding ring is TIGHT......BUT getting on the scale to see I'm 4 pounds up is always a challenge. And my challenge is not to let the scale dictate my attitude or my ...
no replies.   240 views.
started by FitegicPlanner, a month ago.   
Android app database doesn't have the same items as online database
I have been trying to add various foods from the app, and noticed that there is no information for them (i.e. cilantro rice, fried pickles, pesto chicken past) and when I searched online there were se ...
1 reply, last reply by rowingfool, a month ago.   1,038 views.
started by shadoh6.   
FatSecret Community now part of the iOS and Android app
Hi, We are exited to announce that the power of the FatSecret Community has come to iOS and Android this week. Read more here: http://blog.fatsecret.com/post... Thanks for your ongoing support
no replies.   167 views.
started by FatSecret, a month ago.   
Mobile apps
I wanted to thank you guys for making mobile apps, especially a Windows Phone app. Seems like no one wants to make anything for Windows phone which can be extremely frustrating, because except for the ...
no replies.   193 views.
started by Wardog77, a month ago.   
POP UPS
:roll: Hey Buddies, it's been awhile since I needed to ask anything in a forum but Pop ups are back on my site for some reason, can anyone tell me again how to stop them PULL-EASE??
no replies.   158 views.
started by myawethinTICself, a month ago.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
5 replies, last reply by Ingria, a month ago.   916 views.
started by Connoni.   
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Shoveling calories?
Google
by howzat4u on 28 Jul 15 01:03 PM
Export data option
One way I found makes it easier is delete, the date in the first column, so only the weekday stays, then go through the process of converting, in the process Change . for , in the dialogue (may be di ...
by georg.greindlgmail.com on 27 Jul 15 05:03 AM
Do you?
I'm not sure what a high expectation is, exactly. I think I've been doing this long enough that I know exactly what's attainable in what timeframe, and my hopes/expectations are 'reali ...
by ieGod on 24 Jul 15 01:59 PM
I feel your pain!
you can do it, and we are all here to help and encourage you good luck :)
by howzat4u on 24 Jul 15 12:08 PM
Question for everyone.........
For myself it was a combination of lost self esteem. Shopping for clothes and realizing how limited I am to the more attractive styles. Looking in the full angle mirrors and seeing how large I had become ...
by MoonMagik on 23 Jul 15 01:41 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins