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A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
11 replies, last reply by Deb_N, 7 hours ago.   888 views.
started by abdicant.   
weight loss tablets
Does anybody on here use Orlistat? Known in the States as Xenical and in the UK is available in a low dose over the counter and is called Alli? i have it prescribed to me from the Doc but i never take ...
5 replies, last reply by Draglist, 2 days ago.   534 views.
started by littlemissmouse.   
Weight Training
I do various weight training programs with varying rest periods. Do get the most accurate calorie burn count do I use total time or actual lifting time?
8 replies, last reply by wholefoodnut, a week ago.   903 views.
started by AaronHolt.   
Don't understand kcal
Hi, I just started using this site--today is my first day recording food/exercise. I don't understand why my RDI is in kcal in red but there's also one that's almost triple that amount beside ...
1 reply, last reply by ebivr, 3 weeks ago.   322 views.
started by iolanth.   
Should you weigh yourself when you are going to the gym 3 times a week
I hired a trainer and trying fitness as my weight loss. I have been told my entire life not to weigh yourself when you work out because muscle is much heavier than fat but how can I tell how I am doing ...
9 replies, last reply by Lunarios, a month ago.   1,090 views.
started by Heather 911.   
Calorie counting
I'm completely new here, I'm just wondering who is just trying to lose weight by calorie counting? Any success stories to share? Feel free to add me!
9 replies, last reply by wholefoodnut, a month ago.   1,097 views.
started by sarahertzberger.   
Elliott and Associates Global Energy Review Europe Tokyo Paris Asia: WTI Råolie BRYDER seksm
, snapper den længste stigende streak siden februar som Organisationen af Olieeksporterende Lande 'olieproduktion blev set stigende til det højeste niveau i et år. Brent var stabil i ...
no replies.   203 views.
started by Kimberly Mizell, a month ago.   
Export data option
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
3 replies, last reply by Marsamver, a month ago.   519 views.
started by Marsamver.   
[Feature Suggestion] using one recipe as an ingredient in another
For example you have a recipe for pie crust. Then you use that recipe as an ingredient in a recipe for quiche or cherry pie.
5 replies, last reply by wholefoodnut, a month ago.   1,713 views.
started by AlliCat2006.   
feature suggestion: buddies share recipes and/or saved meals.
My wife and I eat the same meals at supper and dinner. We have separate fat secret accounts. Please add ability to share our meals. Right now we both have to input our meals separately and it takes ...
3 replies, last reply by SherylPT13, a month ago.   1,326 views.
started by amallica.   
Missing automatic links to a lot of apps / hardware
I am someone who uses tech to help me. And i love fatsecret, but I am missing the integration of a tech in fatsecret. Like: - fitbit - runtastic - Endomondo - Nike fuel I would like fatsecret to make ...
5 replies, last reply by bionitech, a month ago.   1,694 views.
started by Bolle.   
Poor security. Password unencrypted.
To the admins of this site. I have just created an account and was astonished to get a confirmation email with my username and password in plain text! This is wrong on so many levels as it demonstrates ...
10 replies, last reply by bionitech, a month ago.   1,682 views.
started by BenBtg.   
Fatsecret's Exercise Diary
Ok, I like Fatsecret for the “Food Diary” section. But I’m not fond of the “Exercise Diary”. It doesn’t give you enough options to modify/add other activities and their corresponding calorie burn. Not ...
5 replies, last reply by wholefoodnut, a month ago.   615 views.
started by flymatfly.   
Can't change the Not sharing
To me this site is of no use. I'm trying to add a weight loss ticker but cant because the settings is set at "not sharing" In account settings it shows as "everyone". I can not ...
1 reply, last reply by Glaun, a month ago.   377 views.
started by MariYoung.   
I don't understand the procedure for the Challenges
I signed up for 2 challenges, which I have done very well in, but I can't figure out how I'm supposed to track them by the week. I just feel like not even doing challenges. Can someone please ...
no replies.   297 views.
started by mrsbonnyjohnson, a month ago.   
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A fun thread. What are you reading?
ClassicRocker wrote: Rewire Your Brain by John B. Arden, Ph.D. Part of my recovery plan. CR, thanks for mentioning this book. I am reading it now!
by Deb_N on 21 Oct 14 12:06 AM
weight loss tablets
I agree with wholefoodnut. If you are a vegetarian, you are going to eat a lot of carbs, but just ensure they are good carbs. That is, lots of vegetables, some fruit (high in sugar though). Watch out for ...
by Draglist on 18 Oct 14 11:30 PM
Weight Training
Skydiverjim, had to laugh at your comment, I see lots of men and women doing that. I go do my routine, not much for breaks in between. Maybe a bit of chitchat with someone asking how something works or ...
by wholefoodnut on 11 Oct 14 03:44 PM
Don't understand kcal
I think one is your daily recommended intake needed to lose weight and the other is your daily energy expenditure, how much you're actually burning daily through exercise etc to stay at your current ...
by ebivr on 30 Sep 14 04:20 AM
Should you weigh yourself when you are going to the gym 3 times a week
Right on.
by Lunarios on 16 Sep 14 03:47 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins