My Secrets for a Great Life

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So appreciative for...
I am so grateful to have my 2 daughters, ages 19 & 21, who are my #1 cheerleaders/fans giving me the support and cheering on I need to keep going!
no replies.   624 views.
started by psk1414, 6 years ago.   
IM A GRANNY AGAIN!
My daughter gave birth to our grandson on friday 28th january ! weighs 8 .14 ! Im feeling really happy with life I m trying to better it by being healthy and execise at the moment is it! plus I ve gottaa ...
4 replies, last reply by LANEYLOO, 6 years ago.   1,226 views.
started by LANEYLOO.   
Hello and best of luck
I just stumbled on this site and BlackBerry application and I love it. My goal is to lose as much weight as I can by July 1,2011 as that is my wedding day. I want to be healthy and look hot for my wife ...
1 reply, last reply by Howbaddoyouwantit, 6 years ago.   1,008 views.
started by Jweiler.   
Ion (Trion Z) Bracelets
I'm not completely sold on this yet. I received a Trion Z active bracelet for Christmas. I did some research and asked for it. After a few nights of wearing it, I felt I slept better and felt more ...
6 replies, last reply by brised, 6 years ago.   5,040 views.
started by brised.   
"My secrets to a great life" Saving money!
Check out how to get FREE apple products for signing up your friends at a [url=http://www.nomorerack.com... site[/url]. Even before I signed up at this site I checked it daily for their deals because they ...
no replies.   749 views.
started by Deana Garcia, 6 years ago.   
Chilean Miner completes the NYC Marathon!
http://www.nj.com/news/index.s... NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 6 years ago.   1,435 views.
started by suechru.   
I Had NOO Candy this weekend!
Yep I completed my goal of no candy.. and It wasn't as hard as I thought at all!! We even went to Pizza hut and I only had some salad and water... Im very proud of that! Now my husbands asking lots ...
3 replies, last reply by Brenda Groth, 6 years ago.   1,296 views.
started by mrs_jones.   
No Toys for you!
[url=http://www.cnn.com/2010/L... County bans toys in unhealthy meals[/url] What do you think of this? In our family, we recently banned most foods that come with toys anyway. Mostly because we have ...
26 replies, last reply by Pugcrazy, 6 years ago.   4,591 views.
started by sooki.   
Vacation
On vacation for the rest of the weekend. Be back Monday!!!!
no replies.   627 views.
started by Judi VanBuskirk, 6 years ago.   
My secrets Are....
I try as much as possible to live in the moment and stop worrying about yesterday and tomorrow. I greatly enjoy the mindfulness teachings of Thich Nhat Hanh, an expatriated Vietnamese Monk. Two of my ...
no replies.   683 views.
started by Jackulas, 6 years ago.   
Why do I always crave foods that are unhealthy?
Why do I always crave foods that are unhealthy? I mean healthy foods are good tasting most of the time but eating them every day, for every meal, makes me just crave unhealthy things. I have always wo ...
1 reply, last reply by Marie Summer, 6 years ago.   1,140 views.
started by Court1288.   
Eating out? Think about it!
I went to a restaurant with my nephew last night. I don't go to restaurants very often. I ordered salmon, vegetables and rice. I was a little shocked by how much fat was added to everything. Butter ...
24 replies, last reply by Hoser, 6 years ago.   5,204 views.
started by dkbrig.   
30 pounds in the last 6 weeks, no excersize!
without even a half hour of excersize. now, im about to go on a rant, and i apologize.. the key is to eat enough protein to support your lean body mass ( your muscles and bones ). without a ridiculous ...
29 replies, last reply by fatlauryn, 6 years ago.   5,615 views.
started by jamieeex.   
gymrat group
Check out the new group!
no replies.   1,333 views.
started by GYMRAT1960, 6 years ago.   
The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies.   2,223 views.
started by kelykazelli, 6 years ago.   
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Latest Posts

BREAKFAST MEALS
That sounds good (nice and cheesy) though I would just use regular eggs since I have chickens, plus they have good nutrients and will up the fat a bit. Research shows that egg cholesterol does not neg ...
by LostSun on 08 Feb 17 08:56 AM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
by rick2038 on 01 Jan 17 07:41 AM
Overeaters Anonymous
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
by ARB0001 on 06 Sep 16 03:14 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers