My Secrets for a Great Life

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Chilean Miner completes the NYC Marathon!
http://www.nj.com/news/index.s... NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 5 years ago.   1,245 views.
started by suechru.   
I Had NOO Candy this weekend!
Yep I completed my goal of no candy.. and It wasn't as hard as I thought at all!! We even went to Pizza hut and I only had some salad and water... Im very proud of that! Now my husbands asking lots ...
3 replies, last reply by Brenda Groth, 5 years ago.   1,182 views.
started by mrs_jones.   
No Toys for you!
[url=http://www.cnn.com/2010/L... County bans toys in unhealthy meals[/url] What do you think of this? In our family, we recently banned most foods that come with toys anyway. Mostly because we have ...
26 replies, last reply by Pugcrazy, 5 years ago.   4,367 views.
started by sooki.   
Vacation
On vacation for the rest of the weekend. Be back Monday!!!!
no replies.   553 views.
started by Judi VanBuskirk, 5 years ago.   
My secrets Are....
I try as much as possible to live in the moment and stop worrying about yesterday and tomorrow. I greatly enjoy the mindfulness teachings of Thich Nhat Hanh, an expatriated Vietnamese Monk. Two of my ...
no replies.   631 views.
started by Jackulas, 5 years ago.   
Why do I always crave foods that are unhealthy?
Why do I always crave foods that are unhealthy? I mean healthy foods are good tasting most of the time but eating them every day, for every meal, makes me just crave unhealthy things. I have always wo ...
1 reply, last reply by Marie Summer, 5 years ago.   1,067 views.
started by Court1288.   
Eating out? Think about it!
I went to a restaurant with my nephew last night. I don't go to restaurants very often. I ordered salmon, vegetables and rice. I was a little shocked by how much fat was added to everything. Butter ...
24 replies, last reply by Hoser, 5 years ago.   4,850 views.
started by dkbrig.   
30 pounds in the last 6 weeks, no excersize!
without even a half hour of excersize. now, im about to go on a rant, and i apologize.. the key is to eat enough protein to support your lean body mass ( your muscles and bones ). without a ridiculous ...
29 replies, last reply by fatlauryn, 5 years ago.   5,385 views.
started by jamieeex.   
gymrat group
Check out the new group!
no replies.   1,272 views.
started by GYMRAT1960, 5 years ago.   
The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies.   2,160 views.
started by kelykazelli, 5 years ago.   
When Life gets hard, what do you do?
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies.   1,499 views.
started by ripleyreme, 5 years ago.   
I am AWESOME because....
not just with weight, but in general... give yourself a boost by sharing with us why YOU are great!
19 replies, last reply by kmg3366, 5 years ago.   4,162 views.
started by barelyliterate.   
Leaving FS for The Real World
This month marks the ending of my sabbatical, and my return to the real world. I'll still check my inbox weekly, respond to messages, and update my progress. Some of you will be glad, and some of ...
5 replies, last reply by justbreathe, 5 years ago.   2,087 views.
started by justbreathe.   
Keeping My Sanity
hello there! Good to know that! I quit smoking, too! Before 1 year :D...
5 replies, last reply by tamira_gun, 5 years ago.   2,365 views.
started by TessArooo.   
For all aspects of life
This was an email that was sent to me by a friend who had it sent to her. I thought it a rather motivating Bruce Lee article...I'm unsure who the author is. quote: Bruce had me up to 3 miles a day, ...
2 replies, last reply by Vampyra999, 5 years ago.   1,008 views.
started by losinmama.   
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Overeaters Anonymous
Alison you should be so proud of yourself !!
by kittykat48 on 09 Apr 16 12:44 PM
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
by geraldinesmith on 23 Mar 16 04:49 AM
Good life?
Pull it out of the ground or off the plant.
by Arsene Wenger on 28 Jan 16 01:18 PM
TYPE ONE DIABETES
That Lime juice and seltzer is just plain bunk. Sounds like it just came off the internet....Half the info on thee is B.S. Surly not the voice of experience talking there. Type 2 can be controlled by low ...
by fred4win on 20 Jan 16 09:43 PM
Support
Hello everyone, first I'd like to congratulate you for dedicating the time to invest in your health and fitness! I'm creating a website on health and fitness that I hope to launch this weekend ...
by Jeffy15 on 11 Nov 15 08:47 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins