My Secrets for a Great Life

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My daughter gave birth to our grandson on friday 28th january ! weighs 8 .14 ! Im feeling really happy with life I m trying to better it by being healthy and execise at the moment is it! plus I ve gottaa ...
4 replies, last reply by LANEYLOO, 5 years ago.   1,116 views.
started by LANEYLOO.   
Hello and best of luck
I just stumbled on this site and BlackBerry application and I love it. My goal is to lose as much weight as I can by July 1,2011 as that is my wedding day. I want to be healthy and look hot for my wife ...
1 reply, last reply by Howbaddoyouwantit, 5 years ago.   970 views.
started by Jweiler.   
Ion (Trion Z) Bracelets
I'm not completely sold on this yet. I received a Trion Z active bracelet for Christmas. I did some research and asked for it. After a few nights of wearing it, I felt I slept better and felt more ...
6 replies, last reply by brised, 5 years ago.   4,876 views.
started by brised.   
"My secrets to a great life" Saving money!
Check out how to get FREE apple products for signing up your friends at a [url= site[/url]. Even before I signed up at this site I checked it daily for their deals because they ...
no replies.   721 views.
started by Deana Garcia, 5 years ago.   
Chilean Miner completes the NYC Marathon! NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 5 years ago.   1,351 views.
started by suechru.   
I Had NOO Candy this weekend!
Yep I completed my goal of no candy.. and It wasn't as hard as I thought at all!! We even went to Pizza hut and I only had some salad and water... Im very proud of that! Now my husbands asking lots ...
3 replies, last reply by Brenda Groth, 5 years ago.   1,238 views.
started by mrs_jones.   
No Toys for you!
[url= County bans toys in unhealthy meals[/url] What do you think of this? In our family, we recently banned most foods that come with toys anyway. Mostly because we have ...
26 replies, last reply by Pugcrazy, 6 years ago.   4,501 views.
started by sooki.   
On vacation for the rest of the weekend. Be back Monday!!!!
no replies.   601 views.
started by Judi VanBuskirk, 6 years ago.   
My secrets Are....
I try as much as possible to live in the moment and stop worrying about yesterday and tomorrow. I greatly enjoy the mindfulness teachings of Thich Nhat Hanh, an expatriated Vietnamese Monk. Two of my ...
no replies.   663 views.
started by Jackulas, 6 years ago.   
Why do I always crave foods that are unhealthy?
Why do I always crave foods that are unhealthy? I mean healthy foods are good tasting most of the time but eating them every day, for every meal, makes me just crave unhealthy things. I have always wo ...
1 reply, last reply by Marie Summer, 6 years ago.   1,118 views.
started by Court1288.   
Eating out? Think about it!
I went to a restaurant with my nephew last night. I don't go to restaurants very often. I ordered salmon, vegetables and rice. I was a little shocked by how much fat was added to everything. Butter ...
24 replies, last reply by Hoser, 6 years ago.   5,047 views.
started by dkbrig.   
30 pounds in the last 6 weeks, no excersize!
without even a half hour of excersize. now, im about to go on a rant, and i apologize.. the key is to eat enough protein to support your lean body mass ( your muscles and bones ). without a ridiculous ...
29 replies, last reply by fatlauryn, 6 years ago.   5,513 views.
started by jamieeex.   
gymrat group
Check out the new group!
no replies.   1,306 views.
started by GYMRAT1960, 6 years ago.   
The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies.   2,191 views.
started by kelykazelli, 6 years ago.   
When Life gets hard, what do you do?
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies.   1,522 views.
started by ripleyreme, 6 years ago.   
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Realizing the beneft of real proteins
that is fantastic! think you found what works for you
by slemo58 on 01 Oct 16 06:11 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
by ARB0001 on 06 Sep 16 03:14 PM
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
by Pratik Pandey on 17 Aug 16 08:08 PM
great life
man does not live by bread alone....
by Charlyne on 19 Jul 16 09:04 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins