| The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution|
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies. 1,970 views.
started by kelykazelli
, 4 years ago.
| When Life gets hard, what do you do?|
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies. 1,352 views.
started by ripleyreme
, 4 years ago.
| I am AWESOME because....|
not just with weight, but in general... give yourself a boost by sharing with us why YOU are great!
| Leaving FS for The Real World|
This month marks the ending of my sabbatical, and my return to the real world. I'll still check my inbox weekly, respond to messages, and update my progress. Some of you will be glad, and some of ...
| Keeping My Sanity|
hello there! Good to know that! I quit smoking, too! Before 1 year :D...
| For all aspects of life|
This was an email that was sent to me by a friend who had it sent to her. I thought it a rather motivating Bruce Lee article...I'm unsure who the author is. quote: Bruce had me up to 3 miles a day, ...
| Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!|
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
| No more I can't!|
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems ...
| Back from vacation!|
And had an awesome time! A lot of time in the car, but well worth it!! went out to Ohio and stayed with family for 5 days, it was a blast! went to Mt Rushmore, Crazy horse, 1880's town. It was nice ...
| !!!!! SPA WEEK !!!!!|
Spa week returns: Sept 13-19 & Oct 11-17 Here's the link: www.spaweek.com Great deals at sometimes almost giveaway prices! Average price $50 Reserve Early You'll love this! After all ...
no replies. 542 views.
started by justbreathe
, 4 years ago.
I never thought that one could be happy doing the one thing that has always been detested!!! In my past the one thing that I could never get up any excitment in doing was using the legs I was given and ...
| Always look for the bright side|
Always look for the bright side. It's too easy to get bogged down with negatives. Sometimes others are just not thinking when they hurt us so it's best to try to counteract with a positive -- ...
no replies. 709 views.
started by dottie9
, 4 years ago.
| The importance Of your Skin!!!!|
Its summer time (where I live) and people are preparing for summer by tanning in tanning beds! I too used to be one of those people laying in one baking away my skin a d health. My mother went to the ...
| Everyone needs a good laugh|
Put a link to a video, post a picture, give a quote, just make it funny! Laughing is a great way to relieve stress and feel better about yourself. Put anything!
| Oh no! Holidays!|
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime. We're all here with a single goal in mind: improving ...
Hey, I loss my weight 1 kg within a week. I feel very happy. Thanks for gm diet plan. :) :d
on 04 Oct 14 10:56 PM
At least im enjoying my WORK OUT
Keep up the weights and cardio and you will. If you're not seeing the weight loss you want, it'll then be time to look more in depth at the diet. Grab a hold of whatever positive momentum you ...
on 30 Sep 14 01:31 PM
Travel Review Tips by The Avanti Group les aliments à la Nouvelle Orléans
First paragraph translated into Arabic for you. أفانت دي partir صب نيو اورليانز جي disais à قصر بعثة الاتحاد الأفريقي وآخرون ليه voisins دي زارة التربية والعلم الخطط. "ALLEZ-المجلة المفكرة ...
on 25 Sep 14 05:28 PM
The Corliss Group Latest Tech Review on Bitdefender Total Security 2015
Regarded as one of the best technical Windows internet security suites for PC and laptop, and Total Security 2015 lives up to that rep. [url=http://www.pcadvisor.co.u... is widely regarded as one of ...
on 20 Sep 14 09:20 PM
Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
on 19 Sep 14 08:41 PM