My Secrets for a Great Life

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So appreciative for...
I am so grateful to have my 2 daughters, ages 19 & 21, who are my #1 cheerleaders/fans giving me the support and cheering on I need to keep going!
no replies.   458 views.
started by psk1414, 4 years ago.   
IM A GRANNY AGAIN!
My daughter gave birth to our grandson on friday 28th january ! weighs 8 .14 ! Im feeling really happy with life I m trying to better it by being healthy and execise at the moment is it! plus I ve gottaa ...
4 replies, last reply by LANEYLOO, 4 years ago.   837 views.
started by LANEYLOO.   
Hello and best of luck
I just stumbled on this site and BlackBerry application and I love it. My goal is to lose as much weight as I can by July 1,2011 as that is my wedding day. I want to be healthy and look hot for my wife ...
1 reply, last reply by Howbaddoyouwantit, 4 years ago.   784 views.
started by Jweiler.   
Ion (Trion Z) Bracelets
I'm not completely sold on this yet. I received a Trion Z active bracelet for Christmas. I did some research and asked for it. After a few nights of wearing it, I felt I slept better and felt more ...
6 replies, last reply by brised, 4 years ago.   4,244 views.
started by brised.   
"My secrets to a great life" Saving money!
Check out how to get FREE apple products for signing up your friends at a [url=http://www.nomorerack.com... site[/url]. Even before I signed up at this site I checked it daily for their deals because they ...
no replies.   597 views.
started by Deana Garcia, 4 years ago.   
Chilean Miner completes the NYC Marathon!
http://www.nj.com/news/index.s... NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 4 years ago.   1,078 views.
started by suechru.   
I Had NOO Candy this weekend!
Yep I completed my goal of no candy.. and It wasn't as hard as I thought at all!! We even went to Pizza hut and I only had some salad and water... Im very proud of that! Now my husbands asking lots ...
3 replies, last reply by Brenda Groth, 4 years ago.   1,037 views.
started by mrs_jones.   
No Toys for you!
[url=http://www.cnn.com/2010/L... County bans toys in unhealthy meals[/url] What do you think of this? In our family, we recently banned most foods that come with toys anyway. Mostly because we have ...
26 replies, last reply by Pugcrazy, 4 years ago.   3,995 views.
started by sooki.   
Vacation
On vacation for the rest of the weekend. Be back Monday!!!!
no replies.   456 views.
started by Judi VanBuskirk, 4 years ago.   
My secrets Are....
I try as much as possible to live in the moment and stop worrying about yesterday and tomorrow. I greatly enjoy the mindfulness teachings of Thich Nhat Hanh, an expatriated Vietnamese Monk. Two of my ...
no replies.   534 views.
started by Jackulas, 4 years ago.   
Why do I always crave foods that are unhealthy?
Why do I always crave foods that are unhealthy? I mean healthy foods are good tasting most of the time but eating them every day, for every meal, makes me just crave unhealthy things. I have always wo ...
1 reply, last reply by Marie Summer, 4 years ago.   918 views.
started by Court1288.   
Eating out? Think about it!
I went to a restaurant with my nephew last night. I don't go to restaurants very often. I ordered salmon, vegetables and rice. I was a little shocked by how much fat was added to everything. Butter ...
24 replies, last reply by Hoser, 4 years ago.   4,517 views.
started by dkbrig.   
30 pounds in the last 6 weeks, no excersize!
without even a half hour of excersize. now, im about to go on a rant, and i apologize.. the key is to eat enough protein to support your lean body mass ( your muscles and bones ). without a ridiculous ...
29 replies, last reply by fatlauryn, 4 years ago.   5,094 views.
started by jamieeex.   
gymrat group
Check out the new group!
no replies.   1,199 views.
started by GYMRAT1960, 4 years ago.   
The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies.   2,049 views.
started by kelykazelli, 4 years ago.   
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Drink water
13 Feb 15 for diet Atkins