My Secrets for a Great Life

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i lost 15lbs these past few days!
So I weighed 205lbs but just an hour ago I weighed in and I weigh 190lbs! I have no idea how to express myself at this point I'm just so happy I've tried going to the gym and dieting but its to ...
1 reply, last reply by kingkeld, 4 years ago.   1,347 views.
started by cisnerosdaiana.   
i lost 15lbs these past few days!
Congratulations! It's the best feeling in the world, isn't it? :)
1 reply, last reply by kingkeld, 4 years ago.   1,347 views.
started by cisnerosdaiana.   
Watching the biggest looser!
:) well I mainly lk to watch the show to get movivated n it works!
no replies.   733 views.
started by Proudmomma23, 4 years ago.   
Do you have a weight loss/gain Icon?
8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.
1 reply, last reply by sunshine_girl, 4 years ago.   1,013 views.
started by caroken.   
Need an added boost to kick off weight loss? This could help!
no offense but you kinda come off as a salesman for advocare.
3 replies, last reply by greerp, 4 years ago.   1,638 views.
started by BabyGorilla.   
Leptilean helps me eat less and helps me make better choices. I also take carb ease before the meal replacement shakes to cut out the carb intake. The spark gives me energy and metal focus which helps ...
no replies.   869 views.
started by kcollier, 4 years ago.   
Every woman needs a motivating boyfriend!
No matter what, my man always tells me how beautiful I am. I am so lucky to have him. I think every woman needs a man like that. It makes you feel so goo about yourself :d
19 replies, last reply by Ninjapanda, 4 years ago.   3,401 views.
started by JenzNfriendz.   
Shock your body!
Remember to switch up your excersises every 3 to 4 weeks and increase the intensity. Your body gets used to the routine and hits a plateau. You have to shock it for it to react. Remember, your body wants ...
no replies.   805 views.
started by JenzNfriendz, 4 years ago.   
IF your looking for support
I did it so can you!
1 reply, last reply by HFaulk, 4 years ago.   841 views.
started by fries2go.   
What have you learned about yourself?
Weight loss is a journey, and it often requires us to take an honest look at ourselves and delve into who we really are. What are some discoveries you've made about yourself throughout your journey, ...
3 replies, last reply by reti856, 4 years ago.   2,188 views.
started by SarahLeanne.   
Nurse reveals the top 5 regrets people make on their deathbed
This was sent to me yesterday by one of my employees:
3 replies, last reply by nolechick, 4 years ago.   2,460 views.
started by Helewis.   
Who am I
Who am I I am 33 years old I am a wife I am a mother I am a caregiver I am a dreamer I am fat But, I am also learning. By focusing on who I am, I am transforming myself into who I want to be. Little ...
1 reply, last reply by slrobb77, 4 years ago.   1,269 views.
started by StacieRitz.   
Junior League?
Any ladies here members of the Junior League? I'm considering getting involved, but would love to hear some member's experience/take on group.
no replies.   836 views.
started by radiochick, 4 years ago.   
Anyone in their 20s!
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can e ...
3 replies, last reply by LaurieA, 4 years ago.   1,408 views.
started by learning2fly.   
releive stress
simple do not move in a house with falty door handles . my family members got stuck in there room i had to pry at the door to get them out . madness i tell ya stressfull to cause you dont know if you ...
no replies.   701 views.
started by shadesstar, 4 years ago.   
THIN... a poem
copywrite 2002 if you read this i ask you to be open minded. this is how i felt in the worst time of my self image. my outlook is much more positive but i know alot of girls feel this way and i wanted ...
13 replies, last reply by SkeeterJean, 4 years ago.   1,816 views.
started by aaron326.   
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins