My Secrets for a Great Life

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Do you have a weight loss/gain Icon?
8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.
1 reply, last reply by sunshine_girl, 4 years ago.   988 views.
started by caroken.   
Need an added boost to kick off weight loss? This could help!
no offense but you kinda come off as a salesman for advocare.
3 replies, last reply by greerp, 4 years ago.   1,604 views.
started by BabyGorilla.   
Leptilean helps me eat less and helps me make better choices. I also take carb ease before the meal replacement shakes to cut out the carb intake. The spark gives me energy and metal focus which helps ...
no replies.   851 views.
started by kcollier, 4 years ago.   
Every woman needs a motivating boyfriend!
No matter what, my man always tells me how beautiful I am. I am so lucky to have him. I think every woman needs a man like that. It makes you feel so goo about yourself :d
19 replies, last reply by Ninjapanda, 4 years ago.   3,363 views.
started by JenzNfriendz.   
Shock your body!
Remember to switch up your excersises every 3 to 4 weeks and increase the intensity. Your body gets used to the routine and hits a plateau. You have to shock it for it to react. Remember, your body wants ...
no replies.   784 views.
started by JenzNfriendz, 4 years ago.   
IF your looking for support
I did it so can you!
1 reply, last reply by HFaulk, 4 years ago.   802 views.
started by fries2go.   
What have you learned about yourself?
Weight loss is a journey, and it often requires us to take an honest look at ourselves and delve into who we really are. What are some discoveries you've made about yourself throughout your journey, ...
3 replies, last reply by reti856, 4 years ago.   2,145 views.
started by SarahLeanne.   
Nurse reveals the top 5 regrets people make on their deathbed
This was sent to me yesterday by one of my employees:
3 replies, last reply by nolechick, 4 years ago.   2,438 views.
started by Helewis.   
Who am I
Who am I I am 33 years old I am a wife I am a mother I am a caregiver I am a dreamer I am fat But, I am also learning. By focusing on who I am, I am transforming myself into who I want to be. Little ...
1 reply, last reply by slrobb77, 4 years ago.   1,245 views.
started by StacieRitz.   
Junior League?
Any ladies here members of the Junior League? I'm considering getting involved, but would love to hear some member's experience/take on group.
no replies.   815 views.
started by radiochick, 4 years ago.   
Anyone in their 20s!
Dieting and staying healthy in your 20s is not easy! I started a new group for anyone in their 20s facing the challenges that typically face this age-group. Come participate in a group where you can e ...
3 replies, last reply by LaurieA, 4 years ago.   1,382 views.
started by learning2fly.   
releive stress
simple do not move in a house with falty door handles . my family members got stuck in there room i had to pry at the door to get them out . madness i tell ya stressfull to cause you dont know if you ...
no replies.   681 views.
started by shadesstar, 4 years ago.   
THIN... a poem
copywrite 2002 if you read this i ask you to be open minded. this is how i felt in the worst time of my self image. my outlook is much more positive but i know alot of girls feel this way and i wanted ...
13 replies, last reply by SkeeterJean, 4 years ago.   1,774 views.
started by aaron326.   
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vi ...
no replies.   772 views.
started by Mandy27Sue, 4 years ago.   
What motivates more- goal pic or current pic?
along the lines of the law of attraction - you know, what you think about you bring about... do you guys think you should be focusing on pics of you at your goal weight (actually of YOU, from a time you ...
9 replies, last reply by gnat824, 4 years ago.   1,528 views.
started by rxavier.   
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here's 2 the freakin wknd😊
Just started here and wondering why you are so rude. She was just excited about her great week. Does it really matter where she posts this??
by Windwood on 05 Oct 15 10:30 PM
New to FatSecret, but want to share my own story
congrats, it sounds like you have got this under control!
by fatchick45987 on 04 Oct 15 06:26 PM
Bad Carb Cravings when you are sick
Hey, I know I'm late to the game, this posting is several years old. But I have to say it ... "When someone makes a statement that those who don't drink coke are healthier than someone who ...
by ArticZora on 09 Sep 15 06:51 PM
My fav. motivational quotes
Here is a question that is fun to ask and answer: What is the most important organ in the human body? Answer: The Brain Who says so? Answer The Brain
by Glaun on 06 Sep 15 12:21 PM
Govern thy appetite well lest Sin surprise thee and her black attendant, Death. by John Milton. I keep this on the front of my eating journal.:idea:
by sallylun on 19 Jul 15 02:44 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins