My Secrets for a Great Life

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When Life gets hard, what do you do?
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies.   1,299 views.
started by ripleyreme, 3 years ago.   
I am AWESOME because....
not just with weight, but in general... give yourself a boost by sharing with us why YOU are great!
19 replies, last reply by kmg3366, 3 years ago.   3,419 views.
started by barelyliterate.   
Leaving FS for The Real World
This month marks the ending of my sabbatical, and my return to the real world. I'll still check my inbox weekly, respond to messages, and update my progress. Some of you will be glad, and some of ...
5 replies, last reply by justbreathe, 3 years ago.   1,762 views.
started by justbreathe.   
Keeping My Sanity
hello there! Good to know that! I quit smoking, too! Before 1 year :D...
5 replies, last reply by tamira_gun, 3 years ago.   1,882 views.
started by TessArooo.   
For all aspects of life
This was an email that was sent to me by a friend who had it sent to her. I thought it a rather motivating Bruce Lee article...I'm unsure who the author is. quote: Bruce had me up to 3 miles a day, ...
2 replies, last reply by Vampyra999, 3 years ago.   730 views.
started by losinmama.   
Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
1 reply, last reply by Mkaleokalani, 3 years ago.   651 views.
started by Bethany88.   
No more I can't!
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems ...
11 replies, last reply by candyann, 3 years ago.   2,357 views.
started by Phatnsassy.   
Back from vacation!
And had an awesome time! A lot of time in the car, but well worth it!! went out to Ohio and stayed with family for 5 days, it was a blast! went to Mt Rushmore, Crazy horse, 1880's town. It was nice ...
3 replies, last reply by candyann, 3 years ago.   922 views.
started by sheripickle.   
!!!!! SPA WEEK !!!!!
Spa week returns: Sept 13-19 & Oct 11-17 Here's the link: www.spaweek.com Great deals at sometimes almost giveaway prices! Average price $50 Reserve Early You'll love this! After all ...
no replies.   485 views.
started by justbreathe, 3 years ago.   
Happiness!
I never thought that one could be happy doing the one thing that has always been detested!!! In my past the one thing that I could never get up any excitment in doing was using the legs I was given and ...
1 reply, last reply by k8yk, 3 years ago.   709 views.
started by Sweet Summer.   
Always look for the bright side
Always look for the bright side. It's too easy to get bogged down with negatives. Sometimes others are just not thinking when they hurt us so it's best to try to counteract with a positive -- ...
no replies.   628 views.
started by dottie9, 3 years ago.   
The importance Of your Skin!!!!
Its summer time (where I live) and people are preparing for summer by tanning in tanning beds! I too used to be one of those people laying in one baking away my skin a d health. My mother went to the ...
18 replies, last reply by AlJom, 3 years ago.   1,596 views.
started by palmtreex.   
Everyone needs a good laugh
Put a link to a video, post a picture, give a quote, just make it funny! Laughing is a great way to relieve stress and feel better about yourself. Put anything!
22 replies, last reply by CCM93, 3 years ago.   1,618 views.
started by CCM93.   
Oh no! Holidays!
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime. We're all here with a single goal in mind: improving ...
8 replies, last reply by hayheadsbird, 3 years ago.   1,257 views.
started by kittyglitter.   
Milk, rbST, Meat and Hormones...
I get a lot of hassle from friends and family, about the way I eat and my choices. Here's a little bit about me. I am a vegetarian. I will still eat wild caught seafood (sometimes). I will only drink ...
33 replies, last reply by Evil_Angel_Shay, 3 years ago.   2,551 views.
started by Shae206.   
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Some Tuesday humor
DIET actually is an acronym for "Did I Eat That?" :)
by planktonic on 28 Mar 14 02:48 PM
hahaha the magic of television!!!
Interesting. I agree it has turned us into a nation of couch potatoes. My kids grew up mostly without a tv. Ours died just before my 2 nd girl was born in 1978. I decided I really liked not having one. ...
by wholefoodnut on 22 Mar 14 01:38 PM
STRAIGHT TALK
I have just finished reading "THE 100" by Jorge Cruise & found it to be very helpful in teaching how "to let go of the old".I think you may find it a good "resource" that ...
by myawethinTICself on 30 Jan 14 12:15 PM
open ur eyes... start living again.
Absolute pleasure! Thanku for taking the time to read it. Have a fantabulous day! R
by Rona S on 28 Jan 14 07:11 AM
Teas
I drink 8-9 cups of green tea everyday
by namramn1 on 27 Jan 14 11:11 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins