My Secrets for a Great Life

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Daily goals / tasks
How many people actually make a list of daily goals / tasks they wish to achieve / complete? (besides the amount of calories consumed) For me I know my daily goal is to get through the day & tasks ...
2 replies, last reply by Sheryl10, 4 years ago.   2,114 views.
started by pam-u-la.   
what 5 things are you most grateful for
Everyday in my personal journal I record what I am grateful for that day. So ppl of FS.. what are you grateful for today?
6 replies, last reply by sallyally, 4 years ago.   1,570 views.
started by pam-u-la.   
The Scale, The Inches, & Chocolate Cake
At the start of 2011 I weighed in at 180lbs. Last time I weighed myself I was down to 140lbs. I'd like to lose more weight but more and more that number is meaning less and less to me. I recently ...
21 replies, last reply by countess sherry, 4 years ago.   3,693 views.
started by NoChubbyMom.   
i lost 15lbs these past few days!
So I weighed 205lbs but just an hour ago I weighed in and I weigh 190lbs! I have no idea how to express myself at this point I'm just so happy I've tried going to the gym and dieting but its to ...
1 reply, last reply by kingkeld, 4 years ago.   1,411 views.
started by cisnerosdaiana.   
i lost 15lbs these past few days!
Congratulations! It's the best feeling in the world, isn't it? :)
1 reply, last reply by kingkeld, 4 years ago.   1,411 views.
started by cisnerosdaiana.   
Watching the biggest looser!
:) well I mainly lk to watch the show to get movivated n it works!
no replies.   752 views.
started by Proudmomma23, 4 years ago.   
Do you have a weight loss/gain Icon?
8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.
1 reply, last reply by sunshine_girl, 4 years ago.   1,066 views.
started by caroken.   
Need an added boost to kick off weight loss? This could help!
no offense but you kinda come off as a salesman for advocare.
3 replies, last reply by greerp, 4 years ago.   1,713 views.
started by BabyGorilla.   
Advocare
Leptilean helps me eat less and helps me make better choices. I also take carb ease before the meal replacement shakes to cut out the carb intake. The spark gives me energy and metal focus which helps ...
no replies.   936 views.
started by kcollier, 4 years ago.   
Every woman needs a motivating boyfriend!
No matter what, my man always tells me how beautiful I am. I am so lucky to have him. I think every woman needs a man like that. It makes you feel so goo about yourself :d
19 replies, last reply by Ninjapanda, 4 years ago.   3,527 views.
started by JenzNfriendz.   
Shock your body!
Remember to switch up your excersises every 3 to 4 weeks and increase the intensity. Your body gets used to the routine and hits a plateau. You have to shock it for it to react. Remember, your body wants ...
no replies.   862 views.
started by JenzNfriendz, 4 years ago.   
IF your looking for support
I did it so can you!
1 reply, last reply by HFaulk, 4 years ago.   939 views.
started by fries2go.   
What have you learned about yourself?
Weight loss is a journey, and it often requires us to take an honest look at ourselves and delve into who we really are. What are some discoveries you've made about yourself throughout your journey, ...
3 replies, last reply by reti856, 4 years ago.   2,277 views.
started by SarahLeanne.   
Nurse reveals the top 5 regrets people make on their deathbed
This was sent to me yesterday by one of my employees: http://ohdarling.posterous.com...
3 replies, last reply by nolechick, 5 years ago.   2,541 views.
started by Helewis.   
Who am I
Who am I I am 33 years old I am a wife I am a mother I am a caregiver I am a dreamer I am fat But, I am also learning. By focusing on who I am, I am transforming myself into who I want to be. Little ...
1 reply, last reply by slrobb77, 5 years ago.   1,327 views.
started by StacieRitz.   
Junior League?
Any ladies here members of the Junior League? I'm considering getting involved, but would love to hear some member's experience/take on group.
no replies.   886 views.
started by radiochick, 5 years ago.   
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Overeaters Anonymous
Alison you should be so proud of yourself !!
by kittykat48 on 09 Apr 16 12:44 PM
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
by geraldinesmith on 23 Mar 16 04:49 AM
Good life?
Pull it out of the ground or off the plant.
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Support
Hello everyone, first I'd like to congratulate you for dedicating the time to invest in your health and fitness! I'm creating a website on health and fitness that I hope to launch this weekend ...
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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins