My Secrets for a Great Life

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IM A GRANNY AGAIN!
My daughter gave birth to our grandson on friday 28th january ! weighs 8 .14 ! Im feeling really happy with life I m trying to better it by being healthy and execise at the moment is it! plus I ve gottaa ...
4 replies, last reply by LANEYLOO, 3 years ago.   713 views.
started by LANEYLOO.   
Hello and best of luck
I just stumbled on this site and BlackBerry application and I love it. My goal is to lose as much weight as I can by July 1,2011 as that is my wedding day. I want to be healthy and look hot for my wife ...
1 reply, last reply by Howbaddoyouwantit, 3 years ago.   684 views.
started by Jweiler.   
Ion (Trion Z) Bracelets
I'm not completely sold on this yet. I received a Trion Z active bracelet for Christmas. I did some research and asked for it. After a few nights of wearing it, I felt I slept better and felt more ...
6 replies, last reply by brised, 3 years ago.   3,882 views.
started by brised.   
"My secrets to a great life" Saving money!
Check out how to get FREE apple products for signing up your friends at a [url=http://www.nomorerack.com... site[/url]. Even before I signed up at this site I checked it daily for their deals because they ...
no replies.   537 views.
started by Deana Garcia, 3 years ago.   
Chilean Miner completes the NYC Marathon!
http://www.nj.com/news/index.s... NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 3 years ago.   954 views.
started by suechru.   
I Had NOO Candy this weekend!
Yep I completed my goal of no candy.. and It wasn't as hard as I thought at all!! We even went to Pizza hut and I only had some salad and water... Im very proud of that! Now my husbands asking lots ...
3 replies, last reply by Brenda Groth, 3 years ago.   934 views.
started by mrs_jones.   
No Toys for you!
[url=http://www.cnn.com/2010/L... County bans toys in unhealthy meals[/url] What do you think of this? In our family, we recently banned most foods that come with toys anyway. Mostly because we have ...
26 replies, last reply by Pugcrazy, 3 years ago.   3,843 views.
started by sooki.   
Vacation
On vacation for the rest of the weekend. Be back Monday!!!!
no replies.   390 views.
started by Judi VanBuskirk, 3 years ago.   
My secrets Are....
I try as much as possible to live in the moment and stop worrying about yesterday and tomorrow. I greatly enjoy the mindfulness teachings of Thich Nhat Hanh, an expatriated Vietnamese Monk. Two of my ...
no replies.   460 views.
started by Jackulas, 3 years ago.   
Why do I always crave foods that are unhealthy?
Why do I always crave foods that are unhealthy? I mean healthy foods are good tasting most of the time but eating them every day, for every meal, makes me just crave unhealthy things. I have always wo ...
1 reply, last reply by Marie Summer, 3 years ago.   801 views.
started by Court1288.   
Eating out? Think about it!
I went to a restaurant with my nephew last night. I don't go to restaurants very often. I ordered salmon, vegetables and rice. I was a little shocked by how much fat was added to everything. Butter ...
24 replies, last reply by Hoser, 4 years ago.   4,351 views.
started by dkbrig.   
30 pounds in the last 6 weeks, no excersize!
without even a half hour of excersize. now, im about to go on a rant, and i apologize.. the key is to eat enough protein to support your lean body mass ( your muscles and bones ). without a ridiculous ...
29 replies, last reply by fatlauryn, 4 years ago.   4,919 views.
started by jamieeex.   
gymrat group
Check out the new group!
no replies.   1,123 views.
started by GYMRAT1960, 4 years ago.   
The most sensible diet-ary book I've ever seen - Tom Venuto, The Body Fat Solution
I just stumbled across this book and everything he says makes perfect sense, and it's written for everyday people in an easy to read style. I had not actually heard of him, but Tom Venuto seems to ...
no replies.   1,949 views.
started by kelykazelli, 4 years ago.   
When Life gets hard, what do you do?
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies.   1,343 views.
started by ripleyreme, 4 years ago.   
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by natashirsch on 20 Sep 14 09:20 PM
:)
Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
by wholefoodnut on 19 Sep 14 08:41 PM
What would you tell your 16 year old self?
Don't believe everything your parents tell you. Question EVERYTHING. That's my do-over plan.
by abdicant on 17 Sep 14 03:20 PM
At least im enjoying my WORK OUT
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
by Christo1 on 17 Sep 14 12:37 AM
Books that changed your life!
The Bible. Hands down :)
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins