My Secrets for a Great Life

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A letter on my door step. portraits are more than paper.
This poignant story was sent to me and, I believe, is a very good read. http://fototails.wordpress.com...
3 replies, last reply by Helewis, 5 years ago.   2,534 views.
started by Helewis.   
Losing weight the healthy way
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
1 reply, last reply by Steph Krohnfeldt, 5 years ago.   2,524 views.
started by grandsx4rr.   
survival of the ancient
I am sure we're allowed some fun along the way? 3000 yrs of experience can’t be wrong [IMG]http://i42.tinypic.com/35... Q: Doctor, I've heard that cardiovascular exercise can prolong life. ...
8 replies, last reply by ctlss, 5 years ago.   4,873 views.
started by ToHaveOrToBe.   
Room to make mistakes
While on the treadmill today, I was listening to a Jillian Michael's podcast where she talked about the binge she got caught up in the night before. Whoa- hold up- SHE struggles with these issues ...
14 replies, last reply by LisaWillB, 5 years ago.   3,537 views.
started by gnat824.   
You need to adjust you plan!!!
ALL, Im new to this site and have been competitive in the fitness industry for 4 years. In that time I have learned the HEALTHY way to lose weight, add muscle, and be happy. After reading many of todays ...
5 replies, last reply by Cindy1234, 5 years ago.   2,559 views.
started by JocelynL.   
eat less...
eat less... :-)
1 reply, last reply by kingkeld, 5 years ago.   1,241 views.
started by prakapat.   
i need a ...not expensive treadmill
Try finding a good deal online OR try Craigslist, the classified section people usually get rid of them cheaper than at the store.
2 replies, last reply by Joshsteeny, 5 years ago.   1,541 views.
started by lee shelly.   
Top Five Ways to Feel Full and Eat Less
Found this on the web. Although i knew most of these steps it is always a nice reminder to read them again. Top Five Ways to Feel Full and Eat Less ------------------------------... Author: Eric Sabo ...
3 replies, last reply by jaderra, 5 years ago.   2,277 views.
started by Christinamgil.   
Daily goals / tasks
How many people actually make a list of daily goals / tasks they wish to achieve / complete? (besides the amount of calories consumed) For me I know my daily goal is to get through the day & tasks ...
2 replies, last reply by Sheryl10, 5 years ago.   2,337 views.
started by pam-u-la.   
what 5 things are you most grateful for
Everyday in my personal journal I record what I am grateful for that day. So ppl of FS.. what are you grateful for today?
6 replies, last reply by sallyally, 5 years ago.   1,766 views.
started by pam-u-la.   
The Scale, The Inches, & Chocolate Cake
At the start of 2011 I weighed in at 180lbs. Last time I weighed myself I was down to 140lbs. I'd like to lose more weight but more and more that number is meaning less and less to me. I recently ...
21 replies, last reply by countess sherry, 5 years ago.   3,871 views.
started by NoChubbyMom.   
i lost 15lbs these past few days!
So I weighed 205lbs but just an hour ago I weighed in and I weigh 190lbs! I have no idea how to express myself at this point I'm just so happy I've tried going to the gym and dieting but its to ...
1 reply, last reply by kingkeld, 5 years ago.   1,562 views.
started by cisnerosdaiana.   
i lost 15lbs these past few days!
Congratulations! It's the best feeling in the world, isn't it? :)
1 reply, last reply by kingkeld, 5 years ago.   1,562 views.
started by cisnerosdaiana.   
Watching the biggest looser!
:) well I mainly lk to watch the show to get movivated n it works!
no replies.   784 views.
started by Proudmomma23, 5 years ago.   
Do you have a weight loss/gain Icon?
8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.
1 reply, last reply by sunshine_girl, 5 years ago.   1,150 views.
started by caroken.   
Need an added boost to kick off weight loss? This could help!
no offense but you kinda come off as a salesman for advocare.
3 replies, last reply by greerp, 6 years ago.   1,834 views.
started by BabyGorilla.   
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Embrace diversity
You are so right!!!
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers