My Secrets for a Great Life

Viewing topics for: All Diets [ change diet ]
16 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Losing weight the healthy way
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
1 reply, last reply by Steph Krohnfeldt, 3 years ago.   2,097 views.
started by grandsx4rr.   
survival of the ancient
I am sure we're allowed some fun along the way? 3000 yrs of experience can’t be wrong [IMG]http://i42.tinypic.com/35... Q: Doctor, I've heard that cardiovascular exercise can prolong life. ...
8 replies, last reply by ctlss, 3 years ago.   4,013 views.
started by ToHaveOrToBe.   
Room to make mistakes
While on the treadmill today, I was listening to a Jillian Michael's podcast where she talked about the binge she got caught up in the night before. Whoa- hold up- SHE struggles with these issues ...
14 replies, last reply by LisaWillB, 3 years ago.   3,048 views.
started by gnat824.   
You need to adjust you plan!!!
ALL, Im new to this site and have been competitive in the fitness industry for 4 years. In that time I have learned the HEALTHY way to lose weight, add muscle, and be happy. After reading many of todays ...
5 replies, last reply by Cindy1234, 3 years ago.   2,105 views.
started by JocelynL.   
eat less...
eat less... :-)
1 reply, last reply by kingkeld, 3 years ago.   1,012 views.
started by prakapat.   
i need a ...not expensive treadmill
Try finding a good deal online OR try Craigslist, the classified section people usually get rid of them cheaper than at the store.
2 replies, last reply by Joshsteeny, 3 years ago.   1,222 views.
started by lee shelly.   
Top Five Ways to Feel Full and Eat Less
Found this on the web. Although i knew most of these steps it is always a nice reminder to read them again. Top Five Ways to Feel Full and Eat Less ------------------------------... Author: Eric Sabo ...
3 replies, last reply by jaderra, 3 years ago.   1,909 views.
started by Christinamgil.   
Daily goals / tasks
How many people actually make a list of daily goals / tasks they wish to achieve / complete? (besides the amount of calories consumed) For me I know my daily goal is to get through the day & tasks ...
2 replies, last reply by Sheryl10, 3 years ago.   1,924 views.
started by pam-u-la.   
what 5 things are you most grateful for
Everyday in my personal journal I record what I am grateful for that day. So ppl of FS.. what are you grateful for today?
6 replies, last reply by sallyally, 3 years ago.   1,386 views.
started by pam-u-la.   
The Scale, The Inches, & Chocolate Cake
At the start of 2011 I weighed in at 180lbs. Last time I weighed myself I was down to 140lbs. I'd like to lose more weight but more and more that number is meaning less and less to me. I recently ...
21 replies, last reply by countess sherry, 3 years ago.   3,440 views.
started by NoChubbyMom.   
i lost 15lbs these past few days!
So I weighed 205lbs but just an hour ago I weighed in and I weigh 190lbs! I have no idea how to express myself at this point I'm just so happy I've tried going to the gym and dieting but its to ...
1 reply, last reply by kingkeld, 3 years ago.   1,274 views.
started by cisnerosdaiana.   
i lost 15lbs these past few days!
Congratulations! It's the best feeling in the world, isn't it? :)
1 reply, last reply by kingkeld, 3 years ago.   1,274 views.
started by cisnerosdaiana.   
Watching the biggest looser!
:) well I mainly lk to watch the show to get movivated n it works!
no replies.   682 views.
started by Proudmomma23, 3 years ago.   
Do you have a weight loss/gain Icon?
8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.
1 reply, last reply by sunshine_girl, 3 years ago.   945 views.
started by caroken.   
Need an added boost to kick off weight loss? This could help!
no offense but you kinda come off as a salesman for advocare.
3 replies, last reply by greerp, 4 years ago.   1,559 views.
started by BabyGorilla.   
Advocare
Leptilean helps me eat less and helps me make better choices. I also take carb ease before the meal replacement shakes to cut out the carb intake. The spark gives me energy and metal focus which helps ...
no replies.   825 views.
started by kcollier, 4 years ago.   
Forum Search
Advanced forum search


Latest Posts

New to FatSecret, but want to share my own story
izzypup68 wrote: I like your quote... Balance takes practice. :) Yes. It's one of my favorite quotes! :d
by LavendarSunflower on 06 Jul 15 12:37 PM
TYPE ONE DIABETES
Im sorry to disapoint, as of yet there is no known cure for type I diabetes. U got no beta cells. Cant make them reappear by drinking lime juice and seltzer water :) The best way to keep your diabetes ...
by notforlong on 08 Jun 15 01:16 PM
#quote
I like that! It's something to think about! :)
by Meadow Mist on 05 Jun 15 05:52 AM
great life
I totally agree serving God has turned my life around and I cannot live without Him.
by sweetmissy56 on 15 May 15 09:09 PM
Esset Koyal Group Capital Management: Reicht FB anonyme Anmeldung private?
Facebook scheint seine Nutzer jetzt als es aktiv hören die Entwicklung von drei neuen Features angekündigt hat, die in erster Linie Adresse Datenschutzbedenken im Zusammenhang mit app-Nutzung ...
by gabrielanor on 14 May 15 08:43 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins