My Secrets for a Great Life

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releive stress
simple do not move in a house with falty door handles . my family members got stuck in there room i had to pry at the door to get them out . madness i tell ya stressfull to cause you dont know if you ...
no replies.   506 views.
started by shadesstar, 3 years ago.   
THIN... a poem
copywrite 2002 if you read this i ask you to be open minded. this is how i felt in the worst time of my self image. my outlook is much more positive but i know alot of girls feel this way and i wanted ...
13 replies, last reply by SkeeterJean, 3 years ago.   1,463 views.
started by aaron326.   
Quote
It is time for us all to stand and cheer for the doer, the achiever - the one who recognizes the challenge and does something about it. - Vi ...
no replies.   537 views.
started by Mandy27Sue, 3 years ago.   
What motivates more- goal pic or current pic?
along the lines of the law of attraction - you know, what you think about you bring about... do you guys think you should be focusing on pics of you at your goal weight (actually of YOU, from a time you ...
9 replies, last reply by gnat824, 3 years ago.   1,215 views.
started by rxavier.   
Polk the Box
I have been reading Seth Godin's delightful new book "Polk the Box." His premise is that nothing ever happens without someone taking the initiative to actually start doing something. ...
no replies.   347 views.
started by wjholst, 3 years ago.   
L O S S
Got this article in a newsletter and thout I would share with all my friends L O S S by Sasha Xarrian There are many in America right now that are losing their homes. My children and I lost our ...
no replies.   480 views.
started by gizmonel, 3 years ago.   
Hope
"If you do not hope, you will not find what is beyond your hopes." -St. Clement of Alexandra
no replies.   525 views.
started by Mandy27Sue, 3 years ago.   
74 y/o female - wins bodybuilding competitions and models!
At 74, Ernestine Shepherd has earned a place in history as the world's oldest female bodybuilder... Need some inspiration! Check it out. She's amazing! http://www.youtube.com/watch?v... In ...
3 replies, last reply by sngglebnny, 3 years ago.   1,003 views.
started by Howbaddoyouwantit.   
Thoughts on making cooking therapeutic?
I have been thinking a lot about how little time I had spent cooking and creating food over the years(which is why I am such a novice cook). But since I am moving to a house and will hopefully have a ...
18 replies, last reply by bluejeans40, 3 years ago.   4,882 views.
started by Sisu.   
So appreciative for...
I am so grateful to have my 2 daughters, ages 19 & 21, who are my #1 cheerleaders/fans giving me the support and cheering on I need to keep going!
no replies.   373 views.
started by psk1414, 3 years ago.   
IM A GRANNY AGAIN!
My daughter gave birth to our grandson on friday 28th january ! weighs 8 .14 ! Im feeling really happy with life I m trying to better it by being healthy and execise at the moment is it! plus I ve gottaa ...
4 replies, last reply by LANEYLOO, 3 years ago.   676 views.
started by LANEYLOO.   
Hello and best of luck
I just stumbled on this site and BlackBerry application and I love it. My goal is to lose as much weight as I can by July 1,2011 as that is my wedding day. I want to be healthy and look hot for my wife ...
1 reply, last reply by Howbaddoyouwantit, 3 years ago.   652 views.
started by Jweiler.   
Ion (Trion Z) Bracelets
I'm not completely sold on this yet. I received a Trion Z active bracelet for Christmas. I did some research and asked for it. After a few nights of wearing it, I felt I slept better and felt more ...
6 replies, last reply by brised, 3 years ago.   3,805 views.
started by brised.   
"My secrets to a great life" Saving money!
Check out how to get FREE apple products for signing up your friends at a [url=http://www.nomorerack.com... site[/url]. Even before I signed up at this site I checked it daily for their deals because they ...
no replies.   518 views.
started by Deana Garcia, 3 years ago.   
Chilean Miner completes the NYC Marathon!
http://www.nj.com/news/index.s... NEW YORK — A Chilean miner ran, walked and hobbled his way to the finish line of the New York City Marathon today, showing the passionate grit that helped him survive ...
3 replies, last reply by katballew, 3 years ago.   895 views.
started by suechru.   
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If you "do the work" - if you dream - plan - motivate - act - then you will see the proof
A WOW! for today (Adam's Words of Wisdom) Science is based on tested proof or empirical evidence. You conduct a test or an experiment and then observe the results. Nothing beats actual proof. Like ...
by Jest4Fun on 06 Jun 14 09:20 AM
A WOW! for today (Adam's Words of Wisdom)
You are welcome. It just takes a plan and motivation! Small steps. Any thing can be done.
by Jest4Fun on 29 May 14 12:13 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins