My Secrets for a Great Life

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WATER
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 3 years ago.   4,773 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 3 years ago.   1,354 views.
started by JessWhatINeeded.   
Topic of the Day April 10 - in Group Compulsive Eating, Overeating...
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   1,225 views.
started by woox2, 3 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,230 views.
started by woox2, 3 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
1 reply, last reply by Melafrique, 3 years ago.   1,957 views.
started by Bemmons.   
In the face of dissapointment and discouragement
Race report for my 5th full marathon in three years! http://thewelllife.blogspot.co... Thanks for checking it out...
no replies.   913 views.
started by Bemmons, 3 years ago.   
Your Mind Set is Your Weight Loss....
I have been dieting all my life. I have decided that the word does not exist. You can have all the surgery and do all the "D" you want but lets just face it. The word has introduced to wond ...
1 reply, last reply by asagohan, 3 years ago.   1,292 views.
started by katiebug1.   
Lose Weight now, ask me how! I lost 12kg in 3 months! 15cm on my waist
Since I got on this fantastic product I lost that 12kg and improve all my health issues! I'm here to sharing with everyone, need help inbox me know! 0413467223 firstnutrition_seven@hotmail.c... ...
no replies.   1,410 views.
started by Firstnutrition, 3 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
no replies.   1,289 views.
started by Bemmons, 3 years ago.   
This is easy, so easy.
Losing weight really is this easy, I did it once, I did it twice... Heck, I've done it 5-6 times.. You know what happened every time I maintained a reasonable diet and worked out? I lost weight, ...
21 replies, last reply by k8yk, 3 years ago.   6,246 views.
started by PantherIII.   
Finally... a revelation.
Today, after doing more jogging and running than I ever have before, I realized: Being tired from exercise feels so, so much better than being tired from sitting around doing nothing. I love that I came ...
3 replies, last reply by erika2633, 3 years ago.   2,516 views.
started by Beatrixie.   
Finally... a revelation.
Well, this is exactly why some people become addicted to exercise. But this is a much better kind of addiction, and few people overdo it to the point that it becomes a problem. It is more often the o ...
3 replies, last reply by erika2633, 3 years ago.   2,516 views.
started by Beatrixie.   
New Year, New You!
I'm shocked no one has started a topic on this yet! What are everyone's non-weight related new years resolutions? It would be nice to get a little conversation stirring about topics not related ...
4 replies, last reply by kitty-eared-girl, 3 years ago.   3,551 views.
started by peppymint.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
78 replies, last reply by BHA, 3 years ago.   12,581 views.
started by happynow.   
First 5K
On Saturday I ran my first 5K. I was so nervous, and my only goal was to not finish last. Im not a good runner and my goal was to run it in 45 minutes or less. Half way through the race my legs were ...
2 replies, last reply by tglenna, 3 years ago.   2,424 views.
started by Calli2254.   
Bad Carb Cravings when you are sick
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
25 replies, last reply by sararay, 3 years ago.   17,509 views.
started by mrs_jones.   
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quote
Govern thy appetite well lest Sin surprise thee and her black attendant, Death. by John Milton. I keep this on the front of my eating journal.:idea:
by sallylun on 19 Jul 15 02:44 AM
New to FatSecret, but want to share my own story
izzypup68 wrote: I like your quote... Balance takes practice. :) Yes. It's one of my favorite quotes! :d
by LavendarSunflower on 06 Jul 15 12:37 PM
TYPE ONE DIABETES
Im sorry to disapoint, as of yet there is no known cure for type I diabetes. U got no beta cells. Cant make them reappear by drinking lime juice and seltzer water :) The best way to keep your diabetes ...
by notforlong on 08 Jun 15 01:16 PM
#quote
I like that! It's something to think about! :)
by Meadow Mist on 05 Jun 15 05:52 AM
great life
I totally agree serving God has turned my life around and I cannot live without Him.
by sweetmissy56 on 15 May 15 09:09 PM

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Drink water
13 Feb 15 for diet Atkins