My Secrets for a Great Life

Viewing topics for: All Diets [ change diet ]
17 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
Positive Atitude
Most People stop at lunch time to eat. i start at lunch time to run .. Eat less and better and the scale will show you the benefits in the long run
5 replies, last reply by eKatherine, 4 years ago.   1,774 views.
started by NMenezes.   
Avoid Negativity
I get discouraged easily by negative people. I came here wanting help, and every post I've made, someone has come in trashing it and saying I'm wrong. I had the opposite problem on Spark People. ...
12 replies, last reply by pam-u-la, 4 years ago.   4,602 views.
started by StephStu.   
A Better Life
We have many examples in society today of people who are not living their full potential. Maybe they've fallen upon hard times due to the loss of a job, perhaps they suffer poor health or have lost ...
1 reply, last reply by Sherillynn, 4 years ago.   1,224 views.
started by philanddeb.   
INSPIRATION!
[img]http://i94.photobucket.co...
2 replies, last reply by gabbygabby, 4 years ago.   2,227 views.
started by Michelle Howard.   
Positive attitude!
...IT is one of my Secret to a great Life. Think positive and try woke up each day with the desire to get better..., improve your own behavior to yourself and the rest is pace of cake. ;)
5 replies, last reply by milkybunnychan, 4 years ago.   2,159 views.
started by Ellielight.   
running tshirts
[url=http://www.happyplace.com... to shame everyone behind you in a race[/url]
7 replies, last reply by FullaBella, 4 years ago.   2,984 views.
started by JessWhatINeeded.   
Semi Finals
As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...
1 reply, last reply by paddy0099, 4 years ago.   2,544 views.
started by AZDee.   
God, Long walks, laughters and love of Food
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
1 reply, last reply by Elbie4, 4 years ago.   2,211 views.
started by Soteriangels.   
Inspiration.....
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, 4 years ago.   2,370 views.
started by shar1980.   
Motivation
You will NEVER fail if you NEVER give up!!!
no replies.   1,359 views.
started by Bodybyvi20, 4 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 4 years ago.   2,219 views.
started by Mark13.   
SHAKEOLOGY
Reported
1 reply, last reply by cerobit, 4 years ago.   2,286 views.
started by LadyNurse.   
The right swimuit
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
2 replies, last reply by Helewis, 4 years ago.   1,698 views.
started by Helewis.   
WATER
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 4 years ago.   5,517 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 4 years ago.   1,647 views.
started by JessWhatINeeded.   
Forum Search
Advanced forum search


Latest Posts

BREAKFAST MEALS
That sounds good (nice and cheesy) though I would just use regular eggs since I have chickens, plus they have good nutrients and will up the fat a bit. Research shows that egg cholesterol does not neg ...
by LostSun on 08 Feb 17 08:56 AM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
by rick2038 on 01 Jan 17 07:41 AM
Overeaters Anonymous
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
by ARB0001 on 06 Sep 16 03:14 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers