My Secrets for a Great Life

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Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, 3 years ago.   2,165 views.
started by shar1980.   
You will NEVER fail if you NEVER give up!!!
no replies.   1,154 views.
started by Bodybyvi20, 3 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 3 years ago.   1,941 views.
started by Mark13.   
1 reply, last reply by cerobit, 3 years ago.   2,045 views.
started by LadyNurse.   
The right swimuit
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url= a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
2 replies, last reply by Helewis, 3 years ago.   1,492 views.
started by Helewis.   
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 3 years ago.   4,907 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 3 years ago.   1,423 views.
started by JessWhatINeeded.   
Topic of the Day April 10 - in Group Compulsive Eating, Overeating...
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   1,255 views.
started by woox2, 3 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,264 views.
started by woox2, 3 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later...
1 reply, last reply by Melafrique, 3 years ago.   2,009 views.
started by Bemmons.   
In the face of dissapointment and discouragement
Race report for my 5th full marathon in three years! Thanks for checking it out...
no replies.   948 views.
started by Bemmons, 3 years ago.   
Your Mind Set is Your Weight Loss....
I have been dieting all my life. I have decided that the word does not exist. You can have all the surgery and do all the "D" you want but lets just face it. The word has introduced to wond ...
1 reply, last reply by asagohan, 3 years ago.   1,360 views.
started by katiebug1.   
Lose Weight now, ask me how! I lost 12kg in 3 months! 15cm on my waist
Since I got on this fantastic product I lost that 12kg and improve all my health issues! I'm here to sharing with everyone, need help inbox me know! 0413467223 firstnutrition_seven@hotmail.c... ...
no replies.   1,459 views.
started by Firstnutrition, 3 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later...
no replies.   1,318 views.
started by Bemmons, 3 years ago.   
This is easy, so easy.
Losing weight really is this easy, I did it once, I did it twice... Heck, I've done it 5-6 times.. You know what happened every time I maintained a reasonable diet and worked out? I lost weight, ...
21 replies, last reply by k8yk, 3 years ago.   6,352 views.
started by PantherIII.   
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Hello everyone, first I'd like to congratulate you for dedicating the time to invest in your health and fitness! I'm creating a website on health and fitness that I hope to launch this weekend ...
by Jeffy15 on 11 Nov 15 08:47 PM
Don't Wait Until New Years to Get Started
I recently wrote my first ever blog - Don't wait until New Years to Get Started - This blog is meant to help you focus on creating habits that will help you achieve ...
by Jeffy15 on 20 Oct 15 07:27 PM
here's 2 the freakin wknd😊
Just started here and wondering why you are so rude. She was just excited about her great week. Does it really matter where she posts this??
by Windwood on 05 Oct 15 10:30 PM
New to FatSecret, but want to share my own story
congrats, it sounds like you have got this under control!
by fatchick45987 on 04 Oct 15 06:26 PM
Bad Carb Cravings when you are sick
Hey, I know I'm late to the game, this posting is several years old. But I have to say it ... "When someone makes a statement that those who don't drink coke are healthier than someone who ...
by ArticZora on 09 Sep 15 06:51 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins