| Positive Atitude|
Most People stop at lunch time to eat. i start at lunch time to run .. Eat less and better and the scale will show you the benefits in the long run
| Avoid Negativity|
I get discouraged easily by negative people. I came here wanting help, and every post I've made, someone has come in trashing it and saying I'm wrong. I had the opposite problem on Spark People. ...
| A Better Life|
We have many examples in society today of people who are not living their full potential. Maybe they've fallen upon hard times due to the loss of a job, perhaps they suffer poor health or have lost ...
| Positive attitude!|
...IT is one of my Secret to a great Life. Think positive and try woke up each day with the desire to get better..., improve your own behavior to yourself and the rest is pace of cake. ;)
| running tshirts|
[url=http://www.happyplace.com... to shame everyone behind you in a race[/url]
| Semi Finals|
As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...
| God, Long walks, laughters and love of Food|
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
You will NEVER fail if you NEVER give up!!!
no replies. 1,359 views.
started by Bodybyvi20
, 4 years ago.
| The Psychology of Weight Management and Meeting Fitness Goals|
As a psych student I approve of this post.;)
| The right swimuit|
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
| BE THE MATCH - bone marrow donor registery|
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
That sounds good (nice and cheesy) though I would just use regular eggs since I have chickens, plus they have good nutrients and will up the fat a bit. Research shows that egg cholesterol does not neg ...
on 08 Feb 17 08:56 AM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
on 01 Jan 17 07:41 AM
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen
on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
on 06 Sep 16 03:14 PM