My Secrets for a Great Life

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Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 3 years ago.   2,097 views.
started by fitmenow.   
Sometimes you have to stop and think...
Recently, I have gone through some serious changes in my life. For awhile, I was incredibly upset, even angry. I hated myself, and because of that, I found myself disliking most of the people around me. ...
4 replies, last reply by PhotogGal, 3 years ago.   1,813 views.
started by JustADreamer.   
Great life
Slow down. Smell the Flowers. Look at the colors of the Flowers.Listen to the young.They have a lot to say.They are our future. Get involved.
no replies.   943 views.
started by vickileary, 3 years ago.   
Great life
Exactly, stay happy and you will be happy ! That is the secret of our life...:) Thanks! osmiumformen
no replies.   943 views.
started by vickileary, 3 years ago.   
7 Secrets Of Permanent Fat Loss And Fitness Free for All
Just to share this free e-book: 7 Secrets Of Permanent Fat Loss And Fitness Visit [url=http://toreducefat.com]ht... to download. Please share
1 reply, last reply by Spacey47, 3 years ago.   1,341 views.
started by flyhigh2013 .   
30 day squat challenge
Got my 55 in today :)
1 reply, last reply by twinklebun, 3 years ago.   1,284 views.
started by lady sha sha.   
breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
11 replies, last reply by FullaBella, 3 years ago.   4,195 views.
started by united person.   
Life
I have NEVER felt old and I ALWAYS smile no matter what life throws at me and so after having a life saving operation 2 years ago today and the passing of my younger brother I realised that you only ...
2 replies, last reply by LadyHeather54, 3 years ago.   1,057 views.
started by LadyHeather54.   
Top 3 daily goals for the new year.
To be successful, you need daily goals that will turn into habits. My top three daily goals for weight loss and fitness are: 1. Consume less than 2200 calories per day. 2. Consume less than 100 grams ...
4 replies, last reply by BevoBill, 3 years ago.   2,553 views.
started by InTheRain.   
Summer Clothes for Heavy Women
Just wondering where/how others shop for good looking stuff. I'm going on vacation and need a few cute dresses and at least 2 pairs of shorts. Any suggestions?
11 replies, last reply by woox2, 3 years ago.   6,712 views.
started by woox2.   
Diabetic Person
I am a fat and I am a diabetic girl I remember before I join on the bespoke-wellness.com, when I eats out for breakfast it ends up with rapidly spiraling blood sugar levels following eating at one par ...
2 replies, last reply by ClassicRocker, 3 years ago.   1,414 views.
started by abriannerossi.   
Who wears biker shorts under dresses? (can we talk about chaffing?)
I have a problem with inner thigh chaffing. I love wearing dresses and skirts, and I live in NYC, so I walk everywhere, and biker shorts are the only solution that actually keeps me comfortable all day ...
18 replies, last reply by CR12, 3 years ago.   26,215 views.
started by Miss American Pie.   
Motivating Quotes
I am really into quotes. Sometime the right one can pump me up. I though it would be fun to share a couple of my favorites. “There are no shortcuts to any place worth going.” -Beverly Sills and one ...
50 replies, last reply by FullaBella, 3 years ago.   14,591 views.
started by coachcj8.   
"Frickin' Nice!"
Hey gang, I wanted to share this with you guys. In Denmark, there is a very nice little phenomenon going on, and it's spreading very nicely. I love it. The whole thing started with a book, and ...
32 replies, last reply by AnnelizeHeron, 3 years ago.   6,398 views.
started by kingkeld.   
Positive Quote for Today
If it is important to you - you will find a way... If if is not important to you - you will find an excuse!
2 replies, last reply by fredmugs, 3 years ago.   1,163 views.
started by Piper Pringle.   
Positive Atitude
Most People stop at lunch time to eat. i start at lunch time to run .. Eat less and better and the scale will show you the benefits in the long run
5 replies, last reply by eKatherine, 3 years ago.   1,720 views.
started by NMenezes.   
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Latest Posts

Realizing the beneft of real proteins
what are your carbs, that are not grown? leaving all sweets alone is major tough. I am realizing snacking should be more protein and raw vegetables.
by foreverhealthy3 on 31 Oct 16 08:44 AM
Choose to be happy
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by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
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by ARB0001 on 06 Sep 16 03:14 PM
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
by Pratik Pandey on 17 Aug 16 08:08 PM
great life
man does not live by bread alone....
by Charlyne on 19 Jul 16 09:04 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers