My Secrets for a Great Life

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I just made my goal weight
I've lost 40 lbs in a little over a year. I've made, and am slightly lower than, my goal weight. But I have this funny feeling in my stomach - delight, shock, wry amusement, and a teeny bit ...
10 replies, last reply by ellen warner, 4 years ago.   4,376 views.
started by Stephanie OA.   
No secrets just enjoy it.
Hug a tree i.e. slow down, chill out and enjoy nature whenever possible. LAUGH and laugh some more. Tell your friends you love them. Volunteer; get "out" of yourself and your issues and focus ...
no replies.   1,388 views.
started by CatsNJammies, 4 years ago.   
7 hábitos que dañan tu cuerpo
1 consumo excesivo de azúcar: los endulzantes bloquean la absorción de proteínas y nutrientes, lo que causa desnutrición y un mal desarollo del cerebro. Una dieta abundante en fructosa ...
5 replies, last reply by corifeo, 4 years ago.   2,208 views.
started by Malenkiki.   
To everyone
I am enjoying this website. It has such a positive vibe. Everyone here is very encouraging and upbeat. I hope to get to know more of the members here. Keep it up my fellow "FatSecreters!"
no replies.   699 views.
started by upsidein, 4 years ago.   
My Life
I am so blessed to have what I have and who I have in my life. My family, friends, and my animals. :)
no replies.   1,004 views.
started by trailridenlady, 4 years ago.   
What Do You Love About Your Life?
Simple question, great answers. Have fun with it! I love my wonderful circle of friends/family who have been so supportive of me lately! :)
44 replies, last reply by sherpau, 4 years ago.   9,910 views.
started by runnette.   
Is It Worth It
I have been over weight for a long time.I am trying to be a good mom and wife.But fear keeps getting in my way, so I continue to battle my weight everyday.If I lose my weight what will people say? will ...
9 replies, last reply by riocaz, 4 years ago.   5,079 views.
started by shar1980.   
Something to Share
http://www.liveyourlifewell.or...
no replies.   1,130 views.
started by demetra bengle, 4 years ago.   
What do you have to be thankful for in life
A very very good friend of mine and a member here started this question in my journal. I suggested she start a forum on the subject. I am helping her out and starting with the first entry. :arrow: Post ...
104 replies, last reply by Kevin Green, 4 years ago.   12,121 views.
started by deadcenter.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 4 years ago.   2,269 views.
started by fitmenow.   
Sometimes you have to stop and think...
Recently, I have gone through some serious changes in my life. For awhile, I was incredibly upset, even angry. I hated myself, and because of that, I found myself disliking most of the people around me. ...
4 replies, last reply by PhotogGal, 4 years ago.   2,007 views.
started by JustADreamer.   
Great life
Slow down. Smell the Flowers. Look at the colors of the Flowers.Listen to the young.They have a lot to say.They are our future. Get involved.
no replies.   1,007 views.
started by vickileary, 4 years ago.   
Great life
Exactly, stay happy and you will be happy ! That is the secret of our life...:) Thanks! osmiumformen
no replies.   1,007 views.
started by vickileary, 4 years ago.   
7 Secrets Of Permanent Fat Loss And Fitness Free for All
Just to share this free e-book: 7 Secrets Of Permanent Fat Loss And Fitness Visit [url=http://toreducefat.com]ht... to download. Please share
1 reply, last reply by Spacey47, 4 years ago.   1,541 views.
started by flyhigh2013 .   
30 day squat challenge
Got my 55 in today :)
1 reply, last reply by twinklebun, 4 years ago.   1,378 views.
started by lady sha sha.   
breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
11 replies, last reply by FullaBella, 4 years ago.   4,630 views.
started by united person.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers