My Secrets for a Great Life

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God, Long walks, laughters and love of Food
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
1 reply, last reply by Elbie4, a year ago.   1,731 views.
started by Soteriangels.   
Inspiration.....
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, a year ago.   1,950 views.
started by shar1980.   
Motivation
You will NEVER fail if you NEVER give up!!!
no replies.   966 views.
started by Bodybyvi20, 2 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 2 years ago.   1,681 views.
started by Mark13.   
SHAKEOLOGY
Reported
1 reply, last reply by cerobit, 2 years ago.   1,770 views.
started by LadyNurse.   
The right swimuit
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
2 replies, last reply by Helewis, 2 years ago.   1,229 views.
started by Helewis.   
WATER
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 2 years ago.   4,369 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 2 years ago.   1,155 views.
started by JessWhatINeeded.   
Topic of the Day April 10 - in Group Compulsive Eating, Overeating...
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   1,100 views.
started by woox2, 2 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,114 views.
started by woox2, 2 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
1 reply, last reply by Melafrique, 2 years ago.   1,780 views.
started by Bemmons.   
In the face of dissapointment and discouragement
Race report for my 5th full marathon in three years! http://thewelllife.blogspot.co... Thanks for checking it out...
no replies.   779 views.
started by Bemmons, 2 years ago.   
Your Mind Set is Your Weight Loss....
I have been dieting all my life. I have decided that the word does not exist. You can have all the surgery and do all the "D" you want but lets just face it. The word has introduced to wond ...
1 reply, last reply by asagohan, 2 years ago.   1,089 views.
started by katiebug1.   
Lose Weight now, ask me how! I lost 12kg in 3 months! 15cm on my waist
Since I got on this fantastic product I lost that 12kg and improve all my health issues! I'm here to sharing with everyone, need help inbox me know! 0413467223 firstnutrition_seven@hotmail.c... ...
no replies.   1,219 views.
started by Firstnutrition, 2 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
no replies.   1,140 views.
started by Bemmons, 2 years ago.   
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Latest Posts

What would you tell your 16 year old self?
I'd tell my 16yo overweight self to ignore those stupid low cal low fat low everything deprivation diets... to stay away from processed foods, refuse to buy a microwave, and understand the traps of ...
by FullaBella on 01 Aug 14 03:33 PM
Cooking shows
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by Deb_N on 24 Jun 14 09:51 PM
If you "do the work" - if you dream - plan - motivate - act - then you will see the proof
A WOW! for today (Adam's Words of Wisdom) Science is based on tested proof or empirical evidence. You conduct a test or an experiment and then observe the results. Nothing beats actual proof. Like ...
by Jest4Fun on 06 Jun 14 09:20 AM
A WOW! for today (Adam's Words of Wisdom)
You are welcome. It just takes a plan and motivation! Small steps. Any thing can be done.
by Jest4Fun on 29 May 14 12:13 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins