My Secrets for a Great Life

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Who wears biker shorts under dresses? (can we talk about chaffing?)
I have a problem with inner thigh chaffing. I love wearing dresses and skirts, and I live in NYC, so I walk everywhere, and biker shorts are the only solution that actually keeps me comfortable all day ...
18 replies, last reply by CR12, a year ago.   21,810 views.
started by Miss American Pie.   
Motivating Quotes
I am really into quotes. Sometime the right one can pump me up. I though it would be fun to share a couple of my favorites. “There are no shortcuts to any place worth going.” -Beverly Sills and one ...
50 replies, last reply by FullaBella, a year ago.   13,156 views.
started by coachcj8.   
"Frickin' Nice!"
Hey gang, I wanted to share this with you guys. In Denmark, there is a very nice little phenomenon going on, and it's spreading very nicely. I love it. The whole thing started with a book, and ...
32 replies, last reply by AnnelizeHeron, a year ago.   5,097 views.
started by kingkeld.   
Positive Quote for Today
If it is important to you - you will find a way... If if is not important to you - you will find an excuse!
2 replies, last reply by fredmugs, a year ago.   858 views.
started by Piper Pringle.   
Positive Atitude
Most People stop at lunch time to eat. i start at lunch time to run .. Eat less and better and the scale will show you the benefits in the long run
5 replies, last reply by eKatherine, 2 years ago.   1,341 views.
started by NMenezes.   
Avoid Negativity
I get discouraged easily by negative people. I came here wanting help, and every post I've made, someone has come in trashing it and saying I'm wrong. I had the opposite problem on Spark People. ...
12 replies, last reply by pam-u-la, 2 years ago.   3,839 views.
started by StephStu.   
A Better Life
We have many examples in society today of people who are not living their full potential. Maybe they've fallen upon hard times due to the loss of a job, perhaps they suffer poor health or have lost ...
1 reply, last reply by Sherillynn, 2 years ago.   792 views.
started by philanddeb.   
INSPIRATION!
[img]http://i94.photobucket.co...
2 replies, last reply by gabbygabby, 2 years ago.   1,532 views.
started by Michelle Howard.   
Positive attitude!
...IT is one of my Secret to a great Life. Think positive and try woke up each day with the desire to get better..., improve your own behavior to yourself and the rest is pace of cake. ;)
5 replies, last reply by milkybunnychan, 2 years ago.   1,711 views.
started by Ellielight.   
running tshirts
[url=http://www.happyplace.com... to shame everyone behind you in a race[/url]
7 replies, last reply by FullaBella, 2 years ago.   2,439 views.
started by JessWhatINeeded.   
Semi Finals
As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...
1 reply, last reply by paddy0099, 2 years ago.   2,128 views.
started by AZDee.   
God, Long walks, laughters and love of Food
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
1 reply, last reply by Elbie4, 2 years ago.   1,845 views.
started by Soteriangels.   
Inspiration.....
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, 2 years ago.   2,051 views.
started by shar1980.   
Motivation
You will NEVER fail if you NEVER give up!!!
no replies.   1,079 views.
started by Bodybyvi20, 2 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 2 years ago.   1,787 views.
started by Mark13.   
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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins