My Secrets for a Great Life

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Semi Finals
As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...
1 reply, last reply by paddy0099, a year ago.   1,977 views.
started by AZDee.   
God, Long walks, laughters and love of Food
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
1 reply, last reply by Elbie4, a year ago.   1,763 views.
started by Soteriangels.   
Inspiration.....
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, a year ago.   1,975 views.
started by shar1980.   
Motivation
You will NEVER fail if you NEVER give up!!!
no replies.   991 views.
started by Bodybyvi20, 2 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 2 years ago.   1,707 views.
started by Mark13.   
SHAKEOLOGY
Reported
1 reply, last reply by cerobit, 2 years ago.   1,802 views.
started by LadyNurse.   
The right swimuit
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
2 replies, last reply by Helewis, 2 years ago.   1,257 views.
started by Helewis.   
WATER
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 2 years ago.   4,417 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 2 years ago.   1,183 views.
started by JessWhatINeeded.   
Topic of the Day April 10 - in Group Compulsive Eating, Overeating...
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   1,111 views.
started by woox2, 2 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,127 views.
started by woox2, 2 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
1 reply, last reply by Melafrique, 2 years ago.   1,802 views.
started by Bemmons.   
In the face of dissapointment and discouragement
Race report for my 5th full marathon in three years! http://thewelllife.blogspot.co... Thanks for checking it out...
no replies.   795 views.
started by Bemmons, 2 years ago.   
Your Mind Set is Your Weight Loss....
I have been dieting all my life. I have decided that the word does not exist. You can have all the surgery and do all the "D" you want but lets just face it. The word has introduced to wond ...
1 reply, last reply by asagohan, 2 years ago.   1,114 views.
started by katiebug1.   
Lose Weight now, ask me how! I lost 12kg in 3 months! 15cm on my waist
Since I got on this fantastic product I lost that 12kg and improve all my health issues! I'm here to sharing with everyone, need help inbox me know! 0413467223 firstnutrition_seven@hotmail.c... ...
no replies.   1,238 views.
started by Firstnutrition, 2 years ago.   
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Latest Posts

Switch from worry of eating too much to worry about GETTING enough good food.
When we don't eat a big breakfast, we train our body to think we are in a famine. It gets very very good at RETAINING fat, for survival. When we eat a big huge breakfast, it fuels us until our big ...
by billtech66 on 30 Aug 14 10:28 AM
Books that changed your life!
The Five People You Meet in Heaven - great book about how one life touches so many without the person realizing it.
by jwill77nc2 on 25 Aug 14 09:22 AM
What would you tell your 16 year old self?
I would tell myself to leave home at 18 & never look back. to cut my mother & my sister out of my life completely. they were/are extremely manipulative & abusive (physically & emotio ...
by LightMage on 07 Aug 14 04:34 AM
Cooking shows
You are doing weight watchers, I really have no idea what there plan is now. I have an old quick start weight watchers cook book from the 70's that some cookbook thing I subscribed sent me. I didn ...
by wholefoodnut on 30 Jun 14 07:43 PM
If you "do the work" - if you dream - plan - motivate - act - then you will see the proof
A WOW! for today (Adam's Words of Wisdom) Science is based on tested proof or empirical evidence. You conduct a test or an experiment and then observe the results. Nothing beats actual proof. Like ...
by Jest4Fun on 06 Jun 14 09:20 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins