My Secrets for a Great Life

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Try finding a good deal online OR try Craigslist, the classified section people usually get rid of them cheaper than at the store.

2 replies, last reply by Joshsteeny, a year ago. 858 views.

started by lee shelly.

Top Five Ways to Feel Full and Eat Less

Found this on the web. Although i knew most of these steps it is always a nice reminder to read them again. Top Five Ways to Feel Full and Eat Less ------------------------------... Author: Eric Sabo ...

3 replies, last reply by jaderra, a year ago. 1,380 views.

started by Christinamgil.

Daily goals / tasks

How many people actually make a list of daily goals / tasks they wish to achieve / complete? (besides the amount of calories consumed) For me I know my daily goal is to get through the day & tasks ...

2 replies, last reply by Sheryl10, a year ago. 1,258 views.

started by pam-u-la.

what 5 things are you most grateful for

Everyday in my personal journal I record what I am grateful for that day. So ppl of FS.. what are you grateful for today?

6 replies, last reply by sallyally, a year ago. 1,010 views.

started by pam-u-la.

What Do You Love About Your Life?

Simple question, great answers. Have fun with it! I love my wonderful circle of friends/family who have been so supportive of me lately! :)

40 replies, last reply by Lee2010, a year ago. 6,210 views.

started by runnette.

The Scale, The Inches, & Chocolate Cake

At the start of 2011 I weighed in at 180lbs. Last time I weighed myself I was down to 140lbs. I'd like to lose more weight but more and more that number is meaning less and less to me. I recently ...

21 replies, last reply by countess sherry, a year ago. 2,769 views.

started by NoChubbyMom.

i lost 15lbs these past few days!

So I weighed 205lbs but just an hour ago I weighed in and I weigh 190lbs! I have no idea how to express myself at this point I'm just so happy I've tried going to the gym and dieting but its to ...

1 reply, last reply by kingkeld, a year ago. 857 views.

started by cisnerosdaiana.

i lost 15lbs these past few days!

Congratulations! It's the best feeling in the world, isn't it? :)

1 reply, last reply by kingkeld, a year ago. 857 views.

started by cisnerosdaiana.

Watching the biggest looser!

:) well I mainly lk to watch the show to get movivated n it works!

no replies. 491 views.

started by Proudmomma23, a year ago.

Do you have a weight loss/gain Icon?

8) What or who inspires you toward your target weight? My black cat inspires me and he is not overweight by the way.

1 reply, last reply by sunshine_girl, a year ago. 658 views.

started by caroken.

Need an added boost to kick off weight loss? This could help!

no offense but you kinda come off as a salesman for advocare.

3 replies, last reply by greerp, a year ago. 1,177 views.

started by BabyGorilla.

Advocare

Leptilean helps me eat less and helps me make better choices. I also take carb ease before the meal replacement shakes to cut out the carb intake. The spark gives me energy and metal focus which helps ...

no replies. 516 views.

started by kcollier, a year ago.

Every woman needs a motivating boyfriend!

No matter what, my man always tells me how beautiful I am. I am so lucky to have him. I think every woman needs a man like that. It makes you feel so goo about yourself :d

19 replies, last reply by Ninjapanda, a year ago. 2,553 views.

started by JenzNfriendz.

Shock your body!

Remember to switch up your excersises every 3 to 4 weeks and increase the intensity. Your body gets used to the routine and hits a plateau. You have to shock it for it to react. Remember, your body wants ...

no replies. 465 views.

started by JenzNfriendz, a year ago.

IF your looking for support

I did it so can you!

1 reply, last reply by HFaulk, a year ago. 429 views.

started by fries2go.

What have you learned about yourself?

Weight loss is a journey, and it often requires us to take an honest look at ourselves and delve into who we really are. What are some discoveries you've made about yourself throughout your journey, ...

3 replies, last reply by reti856, a year ago. 1,304 views.

started by SarahLeanne.

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Latest posts

breast fat

So should I buy stock in Olive Oil as I imagine sales will go through the roof now?

by FullaBella on 23 May 13 01:36 PM

What do you have to be thankful for in life

Exactly what Deadcentre said. It's great to use this site for free. I love it and it helps me so much :-)

by Shazzyb on 23 May 13 01:31 PM

Is It Worth It

Sooner or later people will stop noticing how much weight you lost but you will be healthy.......that is THE main thing Not much of a friend if they stop talking to you because you got trim

by Spacey47 on 21 May 13 09:56 AM

Life

Thank you means a lot Now I am 100% and have no illness and can exercise I decided to do something for me and that is get my weight back off

by LadyHeather54 on 18 Apr 13 09:49 AM

Top 3 daily goals for the new year.

eshny wrote: Eating less than 2200 calories a day??? By all accounts in most websites, I need to eat around 1200 calories per day, to lose a lb a week. Which diet is this, where one can eat 2200? Seri ...

by BevoBill on 26 Mar 13 07:42 AM

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by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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