| Lose Weight now, ask me how! I lost 12kg in 3 months! 15cm on my waist|
Since I got on this fantastic product I lost that 12kg and improve all my health issues! I'm here to sharing with everyone, need help inbox me know! 0413467223 email@example.com... ...
no replies. 1,011 views.
started by Firstnutrition
, a year ago.
| Finally I'M a Runner...What's Holding You Back?|
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
no replies. 1,052 views.
started by Bemmons
, a year ago.
| This is easy, so easy.|
Losing weight really is this easy, I did it once, I did it twice... Heck, I've done it 5-6 times.. You know what happened every time I maintained a reasonable diet and worked out? I lost weight, ...
| Finally... a revelation.|
Today, after doing more jogging and running than I ever have before, I realized: Being tired from exercise feels so, so much better than being tired from sitting around doing nothing. I love that I came ...
| Finally... a revelation.|
Well, this is exactly why some people become addicted to exercise. But this is a much better kind of addiction, and few people overdo it to the point that it becomes a problem. It is more often the o ...
| New Year, New You!|
I'm shocked no one has started a topic on this yet! What are everyone's non-weight related new years resolutions? It would be nice to get a little conversation stirring about topics not related ...
| What do you truly wish for yourself besides weight loss?|
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
| First 5K |
On Saturday I ran my first 5K. I was so nervous, and my only goal was to not finish last. Im not a good runner and my goal was to run it in 45 minutes or less. Half way through the race my legs were ...
| Bad Carb Cravings when you are sick|
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
| A letter on my door step. portraits are more than paper. |
This poignant story was sent to me and, I believe, is a very good read. http://fototails.wordpress.com...
| Losing weight the healthy way|
Since I started my Herbalife products, I have more energy & feel better than I have in a very long time. In addition to the shakes, we have supplements & vitamins, that assist with the weight loss ...
| survival of the ancient|
I am sure we're allowed some fun along the way? 3000 yrs of experience can’t be wrong [IMG]http://i42.tinypic.com/35... Q: Doctor, I've heard that cardiovascular exercise can prolong life. ...
| Room to make mistakes|
While on the treadmill today, I was listening to a Jillian Michael's podcast where she talked about the binge she got caught up in the night before. Whoa- hold up- SHE struggles with these issues ...
| You need to adjust you plan!!!|
ALL, Im new to this site and have been competitive in the fitness industry for 4 years. In that time I have learned the HEALTHY way to lose weight, add muscle, and be happy. After reading many of todays ...
| eat less...|
eat less... :-)
| i need a ...not expensive treadmill|
Try finding a good deal online OR try Craigslist, the classified section people usually get rid of them cheaper than at the store.
I just made my goal weight
You achieve well :) Congo.. stay Healthy (Y) [url=https://medium.com/p/337d... gym[/url]
by ellen warner
on 20 Nov 13 03:37 AM
No secrets just enjoy it.
Hug a tree i.e. slow down, chill out and enjoy nature whenever possible. LAUGH and laugh some more. Tell your friends you love them. Volunteer; get "out" of yourself and your issues and focus ...
on 19 Nov 13 05:35 PM
I think it is a great alternative, especially when you are tired of water. Green tea had been shown to have lots of benefits as well.
on 19 Nov 13 04:42 PM
7 hábitos que dañan tu cuerpo
Estar debidamente hidratado es muy importante también. Proper hydration is important too.
on 11 Nov 13 01:40 PM
I am enjoying this website. It has such a positive vibe. Everyone here is very encouraging and upbeat. I hope to get to know more of the members here. Keep it up my fellow "FatSecreters!"
on 30 Oct 13 07:56 AM