My Secrets for a Great Life

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INSPIRATION!
[img]http://i94.photobucket.co...
2 replies, last reply by gabbygabby, a year ago.   1,419 views.
started by Michelle Howard.   
Positive attitude!
...IT is one of my Secret to a great Life. Think positive and try woke up each day with the desire to get better..., improve your own behavior to yourself and the rest is pace of cake. ;)
5 replies, last reply by milkybunnychan, a year ago.   1,631 views.
started by Ellielight.   
running tshirts
[url=http://www.happyplace.com... to shame everyone behind you in a race[/url]
7 replies, last reply by FullaBella, a year ago.   2,292 views.
started by JessWhatINeeded.   
Semi Finals
As alot of you know I have lost alot a weight this year...100lbs....So I entered a contest on Facebook at atkins all star competiton and I just found out I made it to the semi finals, but now I need v ...
1 reply, last reply by paddy0099, 2 years ago.   2,011 views.
started by AZDee.   
God, Long walks, laughters and love of Food
'diet' is not a word anyone from my country would like to hear. 'dieting' in Mauritius has always been related to sickness. If you tell someone: 'I am following a diet...' You ...
1 reply, last reply by Elbie4, 2 years ago.   1,782 views.
started by Soteriangels.   
Inspiration.....
Believe in yourself and all that you are.Know that there is something inside you that is greater than any obstacle.
2 replies, last reply by pam-u-la, 2 years ago.   1,997 views.
started by shar1980.   
Motivation
You will NEVER fail if you NEVER give up!!!
no replies.   1,014 views.
started by Bodybyvi20, 2 years ago.   
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.;)
1 reply, last reply by sillybones10, 2 years ago.   1,723 views.
started by Mark13.   
SHAKEOLOGY
Reported
1 reply, last reply by cerobit, 2 years ago.   1,833 views.
started by LadyNurse.   
The right swimuit
I saw this segment this morning and thought it addressed a lot of problem areas when choosing a swimsuit: [url=http://video.today.msnbc.... a swimsuit makeover? [/url] Picking out a swimsuit to flatter ...
2 replies, last reply by Helewis, 2 years ago.   1,288 views.
started by Helewis.   
WATER
Some people tend to think that drinking water does not pay off when it comes to losing weight... WRONG ANSWER! Mon Nov 28th I started drinking about a gallon of water a day. Sounds hard, but it's not. ...
26 replies, last reply by gigi1960, 2 years ago.   4,462 views.
started by Kete.   
BE THE MATCH - bone marrow donor registery
Hello FS budies! I just thought I'd post a little informational link regarding a simple way you could help save someone's life. Ever consider registering to become a bone marrow donor? [url= ...
1 reply, last reply by gnat824, 2 years ago.   1,202 views.
started by JessWhatINeeded.   
Topic of the Day April 10 - in Group Compulsive Eating, Overeating...
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   1,122 views.
started by woox2, 2 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,138 views.
started by woox2, 2 years ago.   
Finally I'M a Runner...What's Holding You Back?
321lbs - 190lbs, 5 years, and thousands of miles later... http://thewelllife.blogspot.co...
1 reply, last reply by Melafrique, 2 years ago.   1,825 views.
started by Bemmons.   
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Latest Posts

:)
Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
by wholefoodnut on 19 Sep 14 08:41 PM
What would you tell your 16 year old self?
Don't believe everything your parents tell you. Question EVERYTHING. That's my do-over plan.
by abdicant on 17 Sep 14 03:20 PM
At least im enjoying my WORK OUT
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
by Christo1 on 17 Sep 14 12:37 AM
Books that changed your life!
The Bible. Hands down :)
by byfaith165 on 16 Sep 14 12:27 PM
Deep Blue Publications Group Review: Building Knowledge Comes First
Much of today's wealth and the creation of it require building or acquiring knowledge. If you want people to know what kind of product or service you sell, you need to take the time to tell them in ...
by crammystand on 08 Sep 14 06:16 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins