My Secrets for a Great Life

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happys are worth it
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
no replies.   469 views.
started by obease, 3 years ago.   
Some Tuesday humor
Saw this on Facebook the other day: The best exercise to flatten abs is 5 sets of stop eating so much crap. Ha!
1 reply, last reply by planktonic, 3 years ago.   1,174 views.
started by SherylPT13.   
Some Tuesday humor
I believe you can eat as much as you want of anything you fancy.......just don't swallow it !
1 reply, last reply by planktonic, 3 years ago.   1,174 views.
started by SherylPT13.   
hahaha the magic of television!!!
sooo my son left the television on this morning and ive just kind of been listening to it in the background lmao an episode of GARFIELD came on and guess what its about lol LOSING WEIGHT!!! EVEN MY TV ...
11 replies, last reply by wholefoodnut, 3 years ago.   2,420 views.
started by laurenwisswell82.   
hahaha the magic of television!!!
Life is a cartoon and cartoons can be so much fun. Battles are not fun so I try my best to avoid them. Challenges I can handle and often enjoy them. Losing weight is a challenge and I am having fun es ...
11 replies, last reply by wholefoodnut, 3 years ago.   2,420 views.
started by laurenwisswell82.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
2 replies, last reply by myawethinTICself, 3 years ago.   2,009 views.
started by myawethinTICself.   
open ur eyes... start living again.
I spent a few years on a farm as I grew up. Pig tails, bare foot, shorts and t, I used to run around in mother nature. I was an only child. So the farm animals and nature was my bestest friends. I spent ...
2 replies, last reply by Rona S, 3 years ago.   1,438 views.
started by Rona S.   
Teas
Wanted to throw this out there to see if anybody has incorporated drinking tea as a discipline in their diet. I understand their benefits and have a wide array of loose teas to my collection that I enjoy ...
20 replies, last reply by namramn1, 3 years ago.   6,774 views.
started by brised.   
Teas
I love tea. I never add sugar or anything, so for me it is a calorie free way to entertain my taste buds when I feel hungry or bored. I have a collection of real and herbal teas (for herbal I look for ...
20 replies, last reply by namramn1, 3 years ago.   6,774 views.
started by brised.   
Daily/Weekly Mantra ~ Share Your Mantras
Give yourself inspiration, and meditate on that during the week. You are great. My Mantra for the week You are doing your best & that's good enough. it can be used for many situations in life, ...
no replies.   898 views.
started by GreenVictoria, 3 years ago.   
I just made my goal weight
I've lost 40 lbs in a little over a year. I've made, and am slightly lower than, my goal weight. But I have this funny feeling in my stomach - delight, shock, wry amusement, and a teeny bit ...
10 replies, last reply by ellen warner, 3 years ago.   4,106 views.
started by Stephanie OA.   
No secrets just enjoy it.
Hug a tree i.e. slow down, chill out and enjoy nature whenever possible. LAUGH and laugh some more. Tell your friends you love them. Volunteer; get "out" of yourself and your issues and focus ...
no replies.   1,344 views.
started by CatsNJammies, 3 years ago.   
7 hábitos que dañan tu cuerpo
1 consumo excesivo de azúcar: los endulzantes bloquean la absorción de proteínas y nutrientes, lo que causa desnutrición y un mal desarollo del cerebro. Una dieta abundante en fructosa ...
5 replies, last reply by corifeo, 3 years ago.   2,070 views.
started by Malenkiki.   
To everyone
I am enjoying this website. It has such a positive vibe. Everyone here is very encouraging and upbeat. I hope to get to know more of the members here. Keep it up my fellow "FatSecreters!"
no replies.   662 views.
started by upsidein, 3 years ago.   
My Life
I am so blessed to have what I have and who I have in my life. My family, friends, and my animals. :)
no replies.   954 views.
started by trailridenlady, 3 years ago.   
What Do You Love About Your Life?
Simple question, great answers. Have fun with it! I love my wonderful circle of friends/family who have been so supportive of me lately! :)
44 replies, last reply by sherpau, 3 years ago.   9,338 views.
started by runnette.   
Is It Worth It
I have been over weight for a long time.I am trying to be a good mom and wife.But fear keeps getting in my way, so I continue to battle my weight everyday.If I lose my weight what will people say? will ...
9 replies, last reply by riocaz, 3 years ago.   4,792 views.
started by shar1980.   
Something to Share
http://www.liveyourlifewell.or...
no replies.   1,074 views.
started by demetra bengle, 3 years ago.   
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Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
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by ARB0001 on 06 Sep 16 03:14 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers