My Secrets for a Great Life

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Travel Review Tips by The Avanti Group les aliments à la Nouvelle Orléans
Avant de partir pour New Orleans je disais à des amis et les voisins de mes plans. “ Allez-vous Eat à mère? “ “ Je parie que vous ne pouvez pas attendre pour déguster quelques Ja ...
1 reply, last reply by Glaun, a year ago.   943 views.
started by Lynell Moultry.   
The Corliss Group Latest Tech Review on Bitdefender Total Security 2015
Regarded as one of the best technical Windows internet security suites for PC and laptop, and Total Security 2015 lives up to that rep. [url=http://www.pcadvisor.co.u... is widely regarded as one of ...
no replies.   517 views.
started by natashirsch, a year ago.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
2 replies, last reply by wholefoodnut, a year ago.   1,036 views.
started by fatihaji02.   
Deep Blue Publications Group Review: Building Knowledge Comes First
Much of today's wealth and the creation of it require building or acquiring knowledge. If you want people to know what kind of product or service you sell, you need to take the time to tell them in ...
no replies.   532 views.
started by crammystand, a year ago.   
Switch from worry of eating too much to worry about GETTING enough good food.
When we don't eat a big breakfast, we train our body to think we are in a famine. It gets very very good at RETAINING fat, for survival. When we eat a big huge breakfast, it fuels us until our big ...
1 reply, last reply by snezica, a year ago.   850 views.
started by billtech66.   
Cooking shows
most dieters probably wouldn't encourage cooking shows; however, on saturday mornings they have this recipe rehab show on tv and it is very interesting. today, they shared how to makeover ribs n c ...
5 replies, last reply by wholefoodnut, 2 years ago.   1,234 views.
started by foreverhealthy3.   
If you "do the work" - if you dream - plan - motivate - act - then you will see the proof
A WOW! for today (Adam's Words of Wisdom) Science is based on tested proof or empirical evidence. You conduct a test or an experiment and then observe the results. Nothing beats actual proof. Like ...
no replies.   734 views.
started by Jest4Fun, 2 years ago.   
A WOW! for today (Adam's Words of Wisdom)
Faith is the engine that enables us to live with hope throughout our lives. You must have faith that you can reach your goals. You must believe that the hard work and the small steps you take each day ...
2 replies, last reply by Jest4Fun, 2 years ago.   815 views.
started by Jest4Fun.   
The Case for Cooking - Get FED UP!
SKIP DOWN TO GET TO THE CHALLENGE (Go ahead...I won't get angry)...:badgrin: I've always considered myself a fairly decent cook. Truth be told, though, few of us do better than the processes and ...
10 replies, last reply by mummydee, 2 years ago.   2,255 views.
started by LuC2.   
"Hollow Leg Eating" What do I do when I tip the boat?
And when I mean I tipped it, I really did. I just could not feel full yesterday, no matter how much I ate. I chose healthy foods, but I could not put the lion back in the cage. I ate over a 1000 ca ...
no replies.   536 views.
started by MrsRatfire, 2 years ago.   
I just lost 15 lbs. in 30 days doing Whole30!!!!
Hi guys, I just created a challenge called Whole30. It's based off the Whole30 program which can be found at www.whole30.com. They also have a book called "It Starts With Food" which is a ...
3 replies, last reply by mummydee, 2 years ago.   1,358 views.
started by HeatherAnnB.   
happys are worth it
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
no replies.   416 views.
started by obease, 2 years ago.   
Some Tuesday humor
Saw this on Facebook the other day: The best exercise to flatten abs is 5 sets of stop eating so much crap. Ha!
1 reply, last reply by planktonic, 2 years ago.   1,045 views.
started by SherylPT13.   
Some Tuesday humor
I believe you can eat as much as you want of anything you fancy.......just don't swallow it !
1 reply, last reply by planktonic, 2 years ago.   1,045 views.
started by SherylPT13.   
hahaha the magic of television!!!
sooo my son left the television on this morning and ive just kind of been listening to it in the background lmao an episode of GARFIELD came on and guess what its about lol LOSING WEIGHT!!! EVEN MY TV ...
11 replies, last reply by wholefoodnut, 2 years ago.   2,103 views.
started by laurenwisswell82.   
hahaha the magic of television!!!
Life is a cartoon and cartoons can be so much fun. Battles are not fun so I try my best to avoid them. Challenges I can handle and often enjoy them. Losing weight is a challenge and I am having fun es ...
11 replies, last reply by wholefoodnut, 2 years ago.   2,103 views.
started by laurenwisswell82.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
2 replies, last reply by myawethinTICself, 2 years ago.   1,864 views.
started by myawethinTICself.   
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HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
by DaveB0410 on 24 Jun 16 12:42 PM
Overeaters Anonymous
Alison you should be so proud of yourself !!
by kittykat48 on 09 Apr 16 12:44 PM
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
by geraldinesmith on 23 Mar 16 04:49 AM
Good life?
Pull it out of the ground or off the plant.
by Arsene Wenger on 28 Jan 16 01:18 PM
TYPE ONE DIABETES
That Lime juice and seltzer is just plain bunk. Sounds like it just came off the internet....Half the info on thee is B.S. Surly not the voice of experience talking there. Type 2 can be controlled by low ...
by fred4win on 20 Jan 16 09:43 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins