My Secrets for a Great Life

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What do you have to be thankful for in life
A very very good friend of mine and a member here started this question in my journal. I suggested she start a forum on the subject. I am helping her out and starting with the first entry. :arrow: Post ...
104 replies, last reply by Kevin Green, a year ago.   8,891 views.
started by deadcenter.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, a year ago.   1,368 views.
started by fitmenow.   
Sometimes you have to stop and think...
Recently, I have gone through some serious changes in my life. For awhile, I was incredibly upset, even angry. I hated myself, and because of that, I found myself disliking most of the people around me. ...
4 replies, last reply by PhotogGal, a year ago.   1,384 views.
started by JustADreamer.   
Great life
Slow down. Smell the Flowers. Look at the colors of the Flowers.Listen to the young.They have a lot to say.They are our future. Get involved.
no replies.   676 views.
started by vickileary, a year ago.   
Great life
Exactly, stay happy and you will be happy ! That is the secret of our life...:) Thanks! osmiumformen
no replies.   676 views.
started by vickileary, a year ago.   
7 Secrets Of Permanent Fat Loss And Fitness Free for All
Just to share this free e-book: 7 Secrets Of Permanent Fat Loss And Fitness Visit [url=http://toreducefat.com]ht... to download. Please share
1 reply, last reply by Spacey47, a year ago.   915 views.
started by flyhigh2013 .   
30 day squat challenge
Got my 55 in today :)
1 reply, last reply by twinklebun, a year ago.   945 views.
started by lady sha sha.   
breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
11 replies, last reply by FullaBella, a year ago.   3,204 views.
started by united person.   
Life
I have NEVER felt old and I ALWAYS smile no matter what life throws at me and so after having a life saving operation 2 years ago today and the passing of my younger brother I realised that you only ...
2 replies, last reply by LadyHeather54, a year ago.   678 views.
started by LadyHeather54.   
Top 3 daily goals for the new year.
To be successful, you need daily goals that will turn into habits. My top three daily goals for weight loss and fitness are: 1. Consume less than 2200 calories per day. 2. Consume less than 100 grams ...
4 replies, last reply by BevoBill, a year ago.   2,035 views.
started by InTheRain.   
Summer Clothes for Heavy Women
Just wondering where/how others shop for good looking stuff. I'm going on vacation and need a few cute dresses and at least 2 pairs of shorts. Any suggestions?
11 replies, last reply by woox2, a year ago.   5,685 views.
started by woox2.   
Diabetic Person
I am a fat and I am a diabetic girl I remember before I join on the bespoke-wellness.com, when I eats out for breakfast it ends up with rapidly spiraling blood sugar levels following eating at one par ...
2 replies, last reply by ClassicRocker, a year ago.   969 views.
started by abriannerossi.   
Who wears biker shorts under dresses? (can we talk about chaffing?)
I have a problem with inner thigh chaffing. I love wearing dresses and skirts, and I live in NYC, so I walk everywhere, and biker shorts are the only solution that actually keeps me comfortable all day ...
18 replies, last reply by CR12, a year ago.   21,296 views.
started by Miss American Pie.   
Motivating Quotes
I am really into quotes. Sometime the right one can pump me up. I though it would be fun to share a couple of my favorites. “There are no shortcuts to any place worth going.” -Beverly Sills and one ...
50 replies, last reply by FullaBella, a year ago.   12,895 views.
started by coachcj8.   
"Frickin' Nice!"
Hey gang, I wanted to share this with you guys. In Denmark, there is a very nice little phenomenon going on, and it's spreading very nicely. I love it. The whole thing started with a book, and ...
32 replies, last reply by AnnelizeHeron, a year ago.   4,929 views.
started by kingkeld.   
Positive Quote for Today
If it is important to you - you will find a way... If if is not important to you - you will find an excuse!
2 replies, last reply by fredmugs, a year ago.   815 views.
started by Piper Pringle.   
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Love your sincere post about your journey. I think you are reflecting the thoughts of many of us here on the site. I know I have friends who I wish would join the journey. It has to be their private ...
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins