My Secrets for a Great Life

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Running really does help your mood :)
I can get quite depressed sometimes and there have been a few problems in my life, so what I find helps is to do some running alone, somewhere were you can be who ever you want to be, to feel free and ...
3 replies, last reply by nicyndi, 7 years ago.   1,975 views.
started by Hazey.   
Has anyone heard of Bill Larson
Bill Larson's story is very inspirational. He has a blog. Please go to the link below. Let me know what you think. www.determinedtosucceed.com :p
no replies.   1,077 views.
started by Morganl47, 7 years ago.   
Never Give up
Let me first say congrats to everyone who is getting off their buts and actually having a go, if you have joy in your life and want to live you need to try. Ok my story I was in the military for 8 Years ...
3 replies, last reply by obakemono, 7 years ago.   1,327 views.
started by cojo71.   
FAT, SKINNY OR THE "PERFECT SIZE"
Fat, skinny or the "perfect size"!! It's about what you want for your life. Life is what you make it and you have to be happy with what is and happens to you!!Society tries to tell you what ...
1 reply, last reply by k8yk, 8 years ago.   1,000 views.
started by Yvonne2525.   
Tip
Losing weight is not easy but putting the weight on was. I never want to go backwards so I will continue looking forward!
no replies.   618 views.
started by Yvonne2525, 8 years ago.   
Writings on the bathroom wall...
This was a little inspirational to me. I might not ever be the "hot girl" but this what I read on the wall in the ladie's room at the bar. "LIFE is NOT a journey to the grave with the ...
no replies.   921 views.
started by sweetpy0028, 8 years ago.   
Having a loving spouse
My husband had a heart attack 5 years ago. I got him on a heart healthy diet and with exercise,he dropped 50 pounds. nothing like a heart attack to motivate both of us
3 replies, last reply by Mangrovejane, 8 years ago.   1,443 views.
started by Sydley.   
Be Yourself...
Be yourself and say what you feel because those who mind don't matter and those who matter don't mind. -- Dr. Suess
3 replies, last reply by Mangrovejane, 8 years ago.   1,443 views.
started by MrsDinger5.   
What is some really Great SKIN CARE ANY ONE PLEASE
I really want some great skincare. I use Elizabeth Arden, but really want something that will drench my skin. Please I want my skin to be dewy. HELP
36 replies, last reply by Ruthboyer, 8 years ago.   6,056 views.
started by dumplingirl.   
Delayed Gratification
Something occurred to me today. I have been following my diet (calories in / calories out) pretty closely since the beginning of the year. The results are great so far - down 27 pounds and more than ...
4 replies, last reply by CathyJo77 , 8 years ago.   1,852 views.
started by rjenkins27.   
Problems
Don't major in minor things
3 replies, last reply by joetoe, 8 years ago.   1,885 views.
started by Sandie Moss.   
Life is not
Life is not about waiting for the storm to pass; it's about learning to dance in rain! Grab every bit of love and happiness that comes your way; accept every invitation to go out and have fun...life ...
3 replies, last reply by bouncy k, 8 years ago.   1,319 views.
started by Kharin.   
Saving money during your weight loss
So, for alot of us on this site, we're looking to lose a significant amount of weight, and drop sizes in clothing. However, that can get expensive, especially if you want to drop 2 or more sizes. Once ...
18 replies, last reply by bouncy k, 8 years ago.   2,329 views.
started by j88filly.   
What I am doing differently this time that makes it easier for being on track
Just because I spend a couple thousands of dollars joining a gym doesn't mean that I was going to use it. During the first couple weeks (about 1 1/2 year ago), I've worked out 3-4 times a week, ...
1 reply, last reply by logicalloss, 8 years ago.   1,336 views.
started by DH48.   
MADGAB
There are different versions of this game and it makes you laugh like crazy as you try to guess what the phrase really is supposed to be! As most of us know laughing is an awesome aide in weight loss ...
2 replies, last reply by TruFloridaGator, 8 years ago.   1,096 views.
started by j88filly.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers