My Secrets for a Great Life

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Forgiveness...
I normally find one quote and go with it, but today I felt adventurous. :0) I read each of these and just could not decide...so...you get the pleasure of all three. I think these quotes ring so true. I ...
no replies.   832 views.
started by BooBooKitty, 5 years ago.   
Stay positive!
My outlook on life is to stay positive and surround yourself with positive people. The rest just comes naturally!
1 reply, last reply by roxchick83, 5 years ago.   908 views.
started by Skinny Kelly.   
COUPON for FREE KFC dinners!!
http://media.oprah.com/sterm/K...
3 replies, last reply by Bindy, 5 years ago.   2,721 views.
started by dawn0001.   
Living a Happy and full life
To live a happy and full life a person first of all has to find themselves in this world. Like what is my purpose. Don't be afraid to explore where you fit in this giant world. If you believe in a ...
no replies.   665 views.
started by ageless, 5 years ago.   
Remembering things that make you Happy
(A few of )My Secrets for a Great Life (not necessarily in this order): People to love and who love me Birds singing outside my window The first day it "feels" like spring Laughing until it ...
5 replies, last reply by ebivr, 5 years ago.   1,680 views.
started by amryk.   
MY RESOLUTIONS FOR 2009!
wow! 2008 came and gone and i decided 2009 is going to be a year of change and positive thinking! :arrow: i will stay within my calorie intake 1200-1400 :arrow: i will exercise daily :arrow: i will get ...
4 replies, last reply by sweetpea08, 5 years ago.   1,068 views.
started by gogetta.   
Top Ten Christmas Cookie Rules
Top Ten Christmas Cookie Rules If you eat a Christmas cookie fresh out of the oven, it has no calories because everyone knows that the first cookie is the test and thus calorie free. If you drink a diet ...
6 replies, last reply by mygranners, 5 years ago.   1,599 views.
started by amryk.   
Hot Chocolate Story
I just read this on another forum, and wanted to share the message! Hot Chocolate A group of graduates, well established in their careers, were talking at a reunion and decided to go visit their old ...
9 replies, last reply by gia , 6 years ago.   4,376 views.
started by amryk.   
In the morning
if you take a few minutes every night to set up for the morning and make a mini plan for the morning it is so much easier to wake up and work out!
no replies.   729 views.
started by 8_ladybug, 6 years ago.   
Stay away from gossip
I have learned the hard way that it will sap your energy!
no replies.   825 views.
started by luv2eat2, 6 years ago.   
My new life after 91 lbs down
Hi my name is Kimberly and I am a nursing student and mom. I have been over weight my entire life with diet failure after failure. At my largest I weighed 226 lbs and was embarassed to take my daughter ...
5 replies, last reply by ImLuuvd, 6 years ago.   1,320 views.
started by Kimmy81.   
Thinking Outward
I know here at FS we are very focused on our healthy journeys. For me, it helps sometimes to balance things out and do something for others. One thing I do every day, that is easy and free, is to go ...
no replies.   602 views.
started by amryk, 6 years ago.   
How to Discover Your Passion
How to Discover Your Passion :) These five steps will help you find what you truly love to do. What do you do with your free time? Are you so motivated with your life's tasks that you jump out of ...
no replies.   521 views.
started by JuDaX, 6 years ago.   
Words to Live By
Just got a catalog in the mail with posters for use in schools. Many of the messages are perfect for us "losers". Here are some - do any resonate with you?: Failure is the Path of Least P ...
no replies.   1,061 views.
started by amryk, 6 years ago.   
Where can I keep a food diary?
I recently came from a month-long business trip with some extra “luggage.” I was very busy, ate junk food most of the time, not to mention that my regular workout was history. Now I need to lose about ...
1 reply, last reply by rachel0lle, 6 years ago.   992 views.
started by kellyabbot.   
Where can I keep a food diary?
You`ll probably be able to lose the 20 pounds over one month, but you may want to consider losing them over a couple months: the *healthy* rate of losing weight is about 2lb/wk; usually, what you lose ...
1 reply, last reply by rachel0lle, 6 years ago.   992 views.
started by kellyabbot.   
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Latest Posts

Books that changed your life!
the bible of course and after that.. edgar rice burroughs mars jphn carter series. i had a set of hard covers that dated from 1917 in the fifth grade someone gave me. he had a warped sense of morales that ...
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Gm Diet
Hey, I loss my weight 1 kg within a week. I feel very happy. Thanks for gm diet plan. :) :d
by willsamson on 04 Oct 14 10:56 PM
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Keep up the weights and cardio and you will. If you're not seeing the weight loss you want, it'll then be time to look more in depth at the diet. Grab a hold of whatever positive momentum you ...
by brianhaimes on 30 Sep 14 01:31 PM
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins