My Secrets for a Great Life

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Milk, rbST, Meat and Hormones...
I get a lot of hassle from friends and family, about the way I eat and my choices. Here's a little bit about me. I am a vegetarian. I will still eat wild caught seafood (sometimes). I will only drink ...
33 replies, last reply by Evil_Angel_Shay, 5 years ago.   2,953 views.
started by Shae206.   
Hope everyone has a great Fourth of July!!!
Just wanted to tell everyone Happy Fourth and have a fun, safe weekend!!! make smart choices! If you are going to parties or camping, take fresh fruit, boiled eggs, almonds, jerkey and veggies to get ...
2 replies, last reply by Nodaa, 5 years ago.   979 views.
started by sheripickle.   
Hope everyone has a great Fourth of July!!!
Happy fourth to everyone else too...
2 replies, last reply by Nodaa, 5 years ago.   979 views.
started by sheripickle.   
Web sites!!?? any good ones to assist in this journey?
I accidentally stumbled onto fatsecret when looking for a calorie counter a few months ago.. and several weeks ago..I again stumbled on a great web site ( and iphone app.." imap my walk".. so ...
7 replies, last reply by FrostyLady, 5 years ago.   1,593 views.
started by amy1flite.   
Finding yourself getting mentally, emotionally, and philosophically healthier as well?
I originally wrote this in my journal but I am seriously wondering if anyone else has had the epiphany as they changed thier lifestyle that thier minds would get stronger as well. Here's an experience ...
7 replies, last reply by Shae206, 5 years ago.   1,583 views.
started by Kingcole35.   
A useful tool to help you calculate how much water you should drink everyday.
http://nutrition.about.com/lib...
3 replies, last reply by fungirl, 5 years ago.   1,019 views.
started by lynise.   
Self First
;) Just thought i would throw a compliment to all those on the site for it is a sign that you care about yourself enough to reward your self with good healthy eating and exercise!!!!!!!!!
35 replies, last reply by Rhiannan89, 5 years ago.   1,724 views.
started by la karla.   
Identifying emotional eating triggers
If you an emotional eater, the key is in finding what triggers you off so you can sort it. here are some common ones: 1) There may be people that you find take more energy then you have just to be around ...
5 replies, last reply by raya_sunshine, 5 years ago.   1,332 views.
started by rubykate.   
Unattainable Beauty: Show this to your daughters!
I just wanted to share this with everybody. It is wonderful to lose weight and get healthy, but we should all be aware that the images we see in magazines and on TV are heavily retouched. This is a ...
14 replies, last reply by k8yk, 5 years ago.   2,378 views.
started by k8yk.   
...as far as wages, it appears that size really does matter.
Statistics!! :| Saw this in a discussion posted on a business networking site... I read in a recent study, conducted by the University of Sydney (Australia), it has been found that as far as wages, ...
1 reply, last reply by k8yk, 5 years ago.   785 views.
started by Adr58.   
Running really does help your mood :)
I can get quite depressed sometimes and there have been a few problems in my life, so what I find helps is to do some running alone, somewhere were you can be who ever you want to be, to feel free and ...
3 replies, last reply by nicyndi, 5 years ago.   1,530 views.
started by Hazey.   
Has anyone heard of Bill Larson
Bill Larson's story is very inspirational. He has a blog. Please go to the link below. Let me know what you think. www.determinedtosucceed.com :p
no replies.   775 views.
started by Morganl47, 5 years ago.   
Never Give up
Let me first say congrats to everyone who is getting off their buts and actually having a go, if you have joy in your life and want to live you need to try. Ok my story I was in the military for 8 Years ...
3 replies, last reply by obakemono, 5 years ago.   899 views.
started by cojo71.   
FAT, SKINNY OR THE "PERFECT SIZE"
Fat, skinny or the "perfect size"!! It's about what you want for your life. Life is what you make it and you have to be happy with what is and happens to you!!Society tries to tell you what ...
1 reply, last reply by k8yk, 5 years ago.   733 views.
started by Yvonne2525.   
Tip
Losing weight is not easy but putting the weight on was. I never want to go backwards so I will continue looking forward!
no replies.   480 views.
started by Yvonne2525, 5 years ago.   
Writings on the bathroom wall...
This was a little inspirational to me. I might not ever be the "hot girl" but this what I read on the wall in the ladie's room at the bar. "LIFE is NOT a journey to the grave with the ...
no replies.   742 views.
started by sweetpy0028, 5 years ago.   
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Drink water
13 Feb 15 for diet Atkins