| When Life gets hard, what do you do?|
When life gets tough what do you do? I go swiming. and for a bike ride, and play with my kid. I grew up as an athlete, so now that I am as large as I am I cannot believe it. Simply put, any weight above ...
no replies. 1,538 views.
started by ripleyreme
, 6 years ago.
| I am AWESOME because....|
not just with weight, but in general... give yourself a boost by sharing with us why YOU are great!
| Leaving FS for The Real World|
This month marks the ending of my sabbatical, and my return to the real world. I'll still check my inbox weekly, respond to messages, and update my progress. Some of you will be glad, and some of ...
| Keeping My Sanity|
hello there! Good to know that! I quit smoking, too! Before 1 year :D...
| For all aspects of life|
This was an email that was sent to me by a friend who had it sent to her. I thought it a rather motivating Bruce Lee article...I'm unsure who the author is. quote: Bruce had me up to 3 miles a day, ...
| Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!|
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
| No more I can't!|
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems ...
| Back from vacation!|
And had an awesome time! A lot of time in the car, but well worth it!! went out to Ohio and stayed with family for 5 days, it was a blast! went to Mt Rushmore, Crazy horse, 1880's town. It was nice ...
| !!!!! SPA WEEK !!!!!|
Spa week returns: Sept 13-19 & Oct 11-17 Here's the link: www.spaweek.com Great deals at sometimes almost giveaway prices! Average price $50 Reserve Early You'll love this! After all ...
no replies. 730 views.
started by justbreathe
, 6 years ago.
I never thought that one could be happy doing the one thing that has always been detested!!! In my past the one thing that I could never get up any excitment in doing was using the legs I was given and ...
| Always look for the bright side|
Always look for the bright side. It's too easy to get bogged down with negatives. Sometimes others are just not thinking when they hurt us so it's best to try to counteract with a positive -- ...
no replies. 1,136 views.
started by dottie9
, 6 years ago.
| The importance Of your Skin!!!!|
Its summer time (where I live) and people are preparing for summer by tanning in tanning beds! I too used to be one of those people laying in one baking away my skin a d health. My mother went to the ...
| Everyone needs a good laugh|
Put a link to a video, post a picture, give a quote, just make it funny! Laughing is a great way to relieve stress and feel better about yourself. Put anything!
| Oh no! Holidays!|
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime. We're all here with a single goal in mind: improving ...
| Milk, rbST, Meat and Hormones...|
I get a lot of hassle from friends and family, about the way I eat and my choices. Here's a little bit about me. I am a vegetarian. I will still eat wild caught seafood (sometimes). I will only drink ...
That sounds good (nice and cheesy) though I would just use regular eggs since I have chickens, plus they have good nutrients and will up the fat a bit. Research shows that egg cholesterol does not neg ...
on 08 Feb 17 08:56 AM
Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
on 01 Jan 17 07:41 AM
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen
on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
on 06 Sep 16 03:14 PM