My Secrets for a Great Life

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Forgiveness...
I normally find one quote and go with it, but today I felt adventurous. :0) I read each of these and just could not decide...so...you get the pleasure of all three. I think these quotes ring so true. I ...
no replies.   730 views.
started by BooBooKitty, 4 years ago.   
Stay positive!
My outlook on life is to stay positive and surround yourself with positive people. The rest just comes naturally!
1 reply, last reply by roxchick83, 4 years ago.   782 views.
started by Skinny Kelly.   
COUPON for FREE KFC dinners!!
http://media.oprah.com/sterm/K...
3 replies, last reply by Bindy, 4 years ago.   2,583 views.
started by dawn0001.   
Living a Happy and full life
To live a happy and full life a person first of all has to find themselves in this world. Like what is my purpose. Don't be afraid to explore where you fit in this giant world. If you believe in a ...
no replies.   597 views.
started by ageless, 5 years ago.   
Remembering things that make you Happy
(A few of )My Secrets for a Great Life (not necessarily in this order): People to love and who love me Birds singing outside my window The first day it "feels" like spring Laughing until it ...
5 replies, last reply by ebivr, 5 years ago.   1,519 views.
started by amryk.   
MY RESOLUTIONS FOR 2009!
wow! 2008 came and gone and i decided 2009 is going to be a year of change and positive thinking! :arrow: i will stay within my calorie intake 1200-1400 :arrow: i will exercise daily :arrow: i will get ...
4 replies, last reply by sweetpea08, 5 years ago.   935 views.
started by gogetta.   
Top Ten Christmas Cookie Rules
Top Ten Christmas Cookie Rules If you eat a Christmas cookie fresh out of the oven, it has no calories because everyone knows that the first cookie is the test and thus calorie free. If you drink a diet ...
6 replies, last reply by mygranners, 5 years ago.   1,458 views.
started by amryk.   
Hot Chocolate Story
I just read this on another forum, and wanted to share the message! Hot Chocolate A group of graduates, well established in their careers, were talking at a reunion and decided to go visit their old ...
9 replies, last reply by gia , 5 years ago.   3,998 views.
started by amryk.   
In the morning
if you take a few minutes every night to set up for the morning and make a mini plan for the morning it is so much easier to wake up and work out!
no replies.   590 views.
started by 8_ladybug, 5 years ago.   
Stay away from gossip
I have learned the hard way that it will sap your energy!
no replies.   751 views.
started by luv2eat2, 5 years ago.   
My new life after 91 lbs down
Hi my name is Kimberly and I am a nursing student and mom. I have been over weight my entire life with diet failure after failure. At my largest I weighed 226 lbs and was embarassed to take my daughter ...
5 replies, last reply by ImLuuvd, 5 years ago.   1,179 views.
started by Kimmy81.   
Thinking Outward
I know here at FS we are very focused on our healthy journeys. For me, it helps sometimes to balance things out and do something for others. One thing I do every day, that is easy and free, is to go ...
no replies.   531 views.
started by amryk, 5 years ago.   
How to Discover Your Passion
How to Discover Your Passion :) These five steps will help you find what you truly love to do. What do you do with your free time? Are you so motivated with your life's tasks that you jump out of ...
no replies.   459 views.
started by JuDaX, 5 years ago.   
Words to Live By
Just got a catalog in the mail with posters for use in schools. Many of the messages are perfect for us "losers". Here are some - do any resonate with you?: Failure is the Path of Least P ...
no replies.   953 views.
started by amryk, 5 years ago.   
Where can I keep a food diary?
I recently came from a month-long business trip with some extra “luggage.” I was very busy, ate junk food most of the time, not to mention that my regular workout was history. Now I need to lose about ...
1 reply, last reply by rachel0lle, 5 years ago.   894 views.
started by kellyabbot.   
Where can I keep a food diary?
You`ll probably be able to lose the 20 pounds over one month, but you may want to consider losing them over a couple months: the *healthy* rate of losing weight is about 2lb/wk; usually, what you lose ...
1 reply, last reply by rachel0lle, 5 years ago.   894 views.
started by kellyabbot.   
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happys are worth it
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
by obease on 18 Apr 14 07:46 AM
Some Tuesday humor
DIET actually is an acronym for "Did I Eat That?" :)
by planktonic on 28 Mar 14 02:48 PM
hahaha the magic of television!!!
Interesting. I agree it has turned us into a nation of couch potatoes. My kids grew up mostly without a tv. Ours died just before my 2 nd girl was born in 1978. I decided I really liked not having one. ...
by wholefoodnut on 22 Mar 14 01:38 PM
STRAIGHT TALK
I have just finished reading "THE 100" by Jorge Cruise & found it to be very helpful in teaching how "to let go of the old".I think you may find it a good "resource" that ...
by myawethinTICself on 30 Jan 14 12:15 PM
open ur eyes... start living again.
Absolute pleasure! Thanku for taking the time to read it. Have a fantabulous day! R
by Rona S on 28 Jan 14 07:11 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins