My Secrets for a Great Life

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For all aspects of life
This was an email that was sent to me by a friend who had it sent to her. I thought it a rather motivating Bruce Lee article...I'm unsure who the author is. quote: Bruce had me up to 3 miles a day, ...
2 replies, last reply by Vampyra999, 5 years ago.   1,026 views.
started by losinmama.   
Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
1 reply, last reply by Mkaleokalani, 5 years ago.   948 views.
started by Bethany88.   
No more I can't!
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems ...
11 replies, last reply by candyann, 5 years ago.   2,945 views.
started by Phatnsassy.   
Back from vacation!
And had an awesome time! A lot of time in the car, but well worth it!! went out to Ohio and stayed with family for 5 days, it was a blast! went to Mt Rushmore, Crazy horse, 1880's town. It was nice ...
3 replies, last reply by candyann, 5 years ago.   1,249 views.
started by sheripickle.   
!!!!! SPA WEEK !!!!!
Spa week returns: Sept 13-19 & Oct 11-17 Here's the link: www.spaweek.com Great deals at sometimes almost giveaway prices! Average price $50 Reserve Early You'll love this! After all ...
no replies.   695 views.
started by justbreathe, 5 years ago.   
Happiness!
I never thought that one could be happy doing the one thing that has always been detested!!! In my past the one thing that I could never get up any excitment in doing was using the legs I was given and ...
1 reply, last reply by k8yk, 5 years ago.   939 views.
started by Sweet Summer.   
Always look for the bright side
Always look for the bright side. It's too easy to get bogged down with negatives. Sometimes others are just not thinking when they hurt us so it's best to try to counteract with a positive -- ...
no replies.   993 views.
started by dottie9, 5 years ago.   
The importance Of your Skin!!!!
Its summer time (where I live) and people are preparing for summer by tanning in tanning beds! I too used to be one of those people laying in one baking away my skin a d health. My mother went to the ...
18 replies, last reply by AlJom, 5 years ago.   2,150 views.
started by palmtreex.   
Everyone needs a good laugh
Put a link to a video, post a picture, give a quote, just make it funny! Laughing is a great way to relieve stress and feel better about yourself. Put anything!
22 replies, last reply by CCM93, 5 years ago.   2,331 views.
started by CCM93.   
Oh no! Holidays!
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime. We're all here with a single goal in mind: improving ...
8 replies, last reply by hayheadsbird, 5 years ago.   1,750 views.
started by kittyglitter.   
Milk, rbST, Meat and Hormones...
I get a lot of hassle from friends and family, about the way I eat and my choices. Here's a little bit about me. I am a vegetarian. I will still eat wild caught seafood (sometimes). I will only drink ...
33 replies, last reply by Evil_Angel_Shay, 5 years ago.   3,339 views.
started by Shae206.   
Hope everyone has a great Fourth of July!!!
Just wanted to tell everyone Happy Fourth and have a fun, safe weekend!!! make smart choices! If you are going to parties or camping, take fresh fruit, boiled eggs, almonds, jerkey and veggies to get ...
2 replies, last reply by Nodaa, 5 years ago.   1,140 views.
started by sheripickle.   
Hope everyone has a great Fourth of July!!!
Happy fourth to everyone else too...
2 replies, last reply by Nodaa, 5 years ago.   1,140 views.
started by sheripickle.   
Web sites!!?? any good ones to assist in this journey?
I accidentally stumbled onto fatsecret when looking for a calorie counter a few months ago.. and several weeks ago..I again stumbled on a great web site ( and iphone app.." imap my walk".. so ...
7 replies, last reply by FrostyLady, 6 years ago.   1,859 views.
started by amy1flite.   
Finding yourself getting mentally, emotionally, and philosophically healthier as well?
I originally wrote this in my journal but I am seriously wondering if anyone else has had the epiphany as they changed thier lifestyle that thier minds would get stronger as well. Here's an experience ...
7 replies, last reply by Shae206, 6 years ago.   1,835 views.
started by Kingcole35.   
A useful tool to help you calculate how much water you should drink everyday.
http://nutrition.about.com/lib...
3 replies, last reply by fungirl, 6 years ago.   1,218 views.
started by lynise.   
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Latest Posts

HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
by DaveB0410 on 24 Jun 16 12:42 PM
Overeaters Anonymous
Alison you should be so proud of yourself !!
by kittykat48 on 09 Apr 16 12:44 PM
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
by geraldinesmith on 23 Mar 16 04:49 AM
Good life?
Pull it out of the ground or off the plant.
by Arsene Wenger on 28 Jan 16 01:18 PM
TYPE ONE DIABETES
That Lime juice and seltzer is just plain bunk. Sounds like it just came off the internet....Half the info on thee is B.S. Surly not the voice of experience talking there. Type 2 can be controlled by low ...
by fred4win on 20 Jan 16 09:43 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins