My Secrets for a Great Life

Viewing topics for: All Diets [ change diet ]
14 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
What do you have to be thankful for in life
A very very good friend of mine and a member here started this question in my journal. I suggested she start a forum on the subject. I am helping her out and starting with the first entry. :arrow: Post ...
104 replies, last reply by Kevin Green, 8 months ago.   7,760 views.
started by deadcenter.   
Never Give Up!
I have reached and surpassed my goal of 125 lbs....I did it by cutting out ALL the junk food/sugar....walking right past the bakery in the grocery stores and portion control for what I do eat. Trying ...
4 replies, last reply by yankgal46, 8 months ago.   1,139 views.
started by fitmenow.   
Sometimes you have to stop and think...
Recently, I have gone through some serious changes in my life. For awhile, I was incredibly upset, even angry. I hated myself, and because of that, I found myself disliking most of the people around me. ...
4 replies, last reply by PhotogGal, 9 months ago.   1,190 views.
started by JustADreamer.   
Great life
Slow down. Smell the Flowers. Look at the colors of the Flowers.Listen to the young.They have a lot to say.They are our future. Get involved.
no replies.   566 views.
started by vickileary, 9 months ago.   
Great life
Exactly, stay happy and you will be happy ! That is the secret of our life...:) Thanks! osmiumformen
no replies.   566 views.
started by vickileary, 9 months ago.   
7 Secrets Of Permanent Fat Loss And Fitness Free for All
Just to share this free e-book: 7 Secrets Of Permanent Fat Loss And Fitness Visit [url=http://toreducefat.com]ht... to download. Please share
1 reply, last reply by Spacey47, 10 months ago.   700 views.
started by flyhigh2013 .   
30 day squat challenge
Got my 55 in today :)
1 reply, last reply by twinklebun, 10 months ago.   708 views.
started by lady sha sha.   
breast fat
Hello everyone I've joined this site today and my main problem are my breasts they are too large that I feel uncomfortable with them my breasts used to be small but since last year they started gr ...
11 replies, last reply by FullaBella, 11 months ago.   2,616 views.
started by united person.   
Life
I have NEVER felt old and I ALWAYS smile no matter what life throws at me and so after having a life saving operation 2 years ago today and the passing of my younger brother I realised that you only ...
2 replies, last reply by LadyHeather54, a year ago.   532 views.
started by LadyHeather54.   
Top 3 daily goals for the new year.
To be successful, you need daily goals that will turn into habits. My top three daily goals for weight loss and fitness are: 1. Consume less than 2200 calories per day. 2. Consume less than 100 grams ...
4 replies, last reply by BevoBill, a year ago.   1,707 views.
started by InTheRain.   
Summer Clothes for Heavy Women
Just wondering where/how others shop for good looking stuff. I'm going on vacation and need a few cute dresses and at least 2 pairs of shorts. Any suggestions?
11 replies, last reply by woox2, a year ago.   5,102 views.
started by woox2.   
Diabetic Person
I am a fat and I am a diabetic girl I remember before I join on the bespoke-wellness.com, when I eats out for breakfast it ends up with rapidly spiraling blood sugar levels following eating at one par ...
2 replies, last reply by ClassicRocker, a year ago.   704 views.
started by abriannerossi.   
Who wears biker shorts under dresses? (can we talk about chaffing?)
I have a problem with inner thigh chaffing. I love wearing dresses and skirts, and I live in NYC, so I walk everywhere, and biker shorts are the only solution that actually keeps me comfortable all day ...
18 replies, last reply by CR12, a year ago.   18,128 views.
started by Miss American Pie.   
Motivating Quotes
I am really into quotes. Sometime the right one can pump me up. I though it would be fun to share a couple of my favorites. “There are no shortcuts to any place worth going.” -Beverly Sills and one ...
50 replies, last reply by FullaBella, a year ago.   12,294 views.
started by coachcj8.   
"Frickin' Nice!"
Hey gang, I wanted to share this with you guys. In Denmark, there is a very nice little phenomenon going on, and it's spreading very nicely. I love it. The whole thing started with a book, and ...
32 replies, last reply by AnnelizeHeron, a year ago.   4,460 views.
started by kingkeld.   
Positive Quote for Today
If it is important to you - you will find a way... If if is not important to you - you will find an excuse!
2 replies, last reply by fredmugs, a year ago.   700 views.
started by Piper Pringle.   
Forum Search
Advanced forum search


Latest Posts

happys are worth it
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
by obease on 18 Apr 14 07:46 AM
Some Tuesday humor
DIET actually is an acronym for "Did I Eat That?" :)
by planktonic on 28 Mar 14 02:48 PM
hahaha the magic of television!!!
Interesting. I agree it has turned us into a nation of couch potatoes. My kids grew up mostly without a tv. Ours died just before my 2 nd girl was born in 1978. I decided I really liked not having one. ...
by wholefoodnut on 22 Mar 14 01:38 PM
STRAIGHT TALK
I have just finished reading "THE 100" by Jorge Cruise & found it to be very helpful in teaching how "to let go of the old".I think you may find it a good "resource" that ...
by myawethinTICself on 30 Jan 14 12:15 PM
open ur eyes... start living again.
Absolute pleasure! Thanku for taking the time to read it. Have a fantabulous day! R
by Rona S on 28 Jan 14 07:11 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins