My Secrets for a Great Life

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Environmental Pollution in Your Area
Hi, everyone. Watching Mike Mutzel on YouTube and he is speaking with cancer survivor and expert Dr. Nasha Winters on how you can let the body heal itself through diet and other techniques. She mentioned ...
no replies.   83 views.
started by Draglist, a week ago.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
81 replies, last reply by crstlgls, 3 weeks ago.   14,848 views.
started by happynow.   
Life Is Hard, And There Is No Easy Road
Best books I’ve read in a long time, older one, “The Road Less Travelled” and a new one, “12 Rules for Life”. The essence? Life is hard and there is no substitute for discipline hard work. I’m not going ...
1 reply, last reply by NowIunderstand, 2 months ago.   324 views.
started by Roblaw2b.   
What would you tell your 16 year old self?
Most of us have been overweight all of our lives. If you could go back in time and meet yourself, what advice would you give yourself regarding, weight and life in general? This is not necessarily ...
43 replies, last reply by ClassicRocker, 2 months ago.   9,580 views.
started by NowIunderstand.   
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
no replies.   377 views.
started by good-Diet, 8 months ago.   
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
no replies.   311 views.
started by Farashatm, 9 months ago.   
Embrace diversity
Each one of us is on a journey. 'A journey of a thousand miles begins with a single step.' Each one of us chooses the path we follow and chooses to support and encourage the paths of others on ...
1 reply, last reply by wholefoodnut, 9 months ago.   551 views.
started by paulanavarette.   
I lost 30 kg Intermittent Fasting
as above. eat to live vs live to eat. you fat pricks on here havent adjusted your mindset as yet. mindset - diet - then and only then do you start to exercise.
3 replies, last reply by LowCarbFemmeFit, 9 months ago.   586 views.
started by leighmann2016.   
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
7 replies, last reply by crstlgls, 9 months ago.   1,721 views.
started by Trucker Larry.   
BREAKFAST MEALS
many people believe starting the day with a good meal; and I do also. Heart health promotes saving half a meal for 6 meals a day; as a snack also. so one of my suggestions is an omelet; prepared with ...
4 replies, last reply by butterflygirl42, 11 months ago.   1,690 views.
started by foreverhealthy3.   
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
1 reply, last reply by butterflygirl42, 11 months ago.   1,148 views.
started by Tatmummy.   
Realizing the beneft of real proteins
This is the first time I write about my journey to becoming the person I not only want to be but need to be. In March I was over 230 lbs. In April I decided to start working on getting healthy and my ...
7 replies, last reply by rick2038, a year ago.   2,746 views.
started by arlettaguilford.   
Overeaters Anonymous
I attend meetings of OA. I can only speak of my self. This may not work for everybody.... I get it. I have been a member for 12 years, maintaining a weight loss of 115 pounds. 12 years.. it's ...
6 replies, last reply by LO-Carb Karen, a year ago.   2,932 views.
started by Alison Sullivan.   
New to FatSecret, but want to share my own story
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
9 replies, last reply by ARB0001, a year ago.   4,284 views.
started by LavendarSunflower.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   600 views.
started by Pratik Pandey, a year ago.   
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Latest Posts

Environmental Pollution in Your Area
Hi, everyone. Watching Mike Mutzel on YouTube and he is speaking with cancer survivor and expert Dr. Nasha Winters on how you can let the body heal itself through diet and other techniques. She mentioned ...
by Draglist on 08 Apr 18 10:24 AM
What do you truly wish for yourself besides weight loss?
Good health. A career that lets me help save the planet and makes me enough to get everything I need, including an LEED Platinum house, finishing my education, food, and paying all my medical bills. L ...
by crstlgls on 25 Mar 18 08:24 AM
Life Is Hard, And There Is No Easy Road
12 Rules for Life, = is that from University Professor Jordan Peterson?
by NowIunderstand on 25 Feb 18 09:41 PM
What would you tell your 16 year old self?
Walk away from the pies and cakes your grandmother made to appease the death of your mother.
by ClassicRocker on 06 Feb 18 08:57 AM
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
by good-Diet on 13 Aug 17 05:28 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers