My Secrets for a Great Life

Viewing topics for: All Diets [ change diet ]
18 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
What would you tell your 16 year old self?
Most of us have been overweight all of our lives. If you could go back in time and meet yourself, what advice would you give yourself regarding, weight and life in general? This is not necessarily ...
40 replies, last reply by Diddlee, 3 months ago.   8,778 views.
started by NowIunderstand.   
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
no replies.   247 views.
started by good-Diet, 3 months ago.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
79 replies, last reply by crstlgls, 3 months ago.   14,317 views.
started by happynow.   
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
no replies.   185 views.
started by Farashatm, 4 months ago.   
Embrace diversity
Each one of us is on a journey. 'A journey of a thousand miles begins with a single step.' Each one of us chooses the path we follow and chooses to support and encourage the paths of others on ...
1 reply, last reply by wholefoodnut, 4 months ago.   434 views.
started by paulanavarette.   
I lost 30 kg Intermittent Fasting
as above. eat to live vs live to eat. you fat pricks on here havent adjusted your mindset as yet. mindset - diet - then and only then do you start to exercise.
3 replies, last reply by LowCarbFemmeFit, 4 months ago.   436 views.
started by leighmann2016.   
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
7 replies, last reply by crstlgls, 4 months ago.   1,329 views.
started by Trucker Larry.   
BREAKFAST MEALS
many people believe starting the day with a good meal; and I do also. Heart health promotes saving half a meal for 6 meals a day; as a snack also. so one of my suggestions is an omelet; prepared with ...
4 replies, last reply by butterflygirl42, 6 months ago.   1,348 views.
started by foreverhealthy3.   
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
1 reply, last reply by butterflygirl42, 6 months ago.   971 views.
started by Tatmummy.   
Realizing the beneft of real proteins
This is the first time I write about my journey to becoming the person I not only want to be but need to be. In March I was over 230 lbs. In April I decided to start working on getting healthy and my ...
7 replies, last reply by rick2038, 10 months ago.   2,383 views.
started by arlettaguilford.   
Overeaters Anonymous
I attend meetings of OA. I can only speak of my self. This may not work for everybody.... I get it. I have been a member for 12 years, maintaining a weight loss of 115 pounds. 12 years.. it's ...
6 replies, last reply by LO-Carb Karen, 11 months ago.   2,713 views.
started by Alison Sullivan.   
New to FatSecret, but want to share my own story
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
9 replies, last reply by ARB0001, a year ago.   4,101 views.
started by LavendarSunflower.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   567 views.
started by Pratik Pandey, a year ago.   
great life
My secret to a great life is serving God and enjoying everything he has given us... Like the rivers, ocean, sky, flowers, trees, etc.
2 replies, last reply by Charlyne , a year ago.   4,431 views.
started by Skippy4683.   
great life
and this has to do with weight loss how??
2 replies, last reply by Charlyne , a year ago.   4,431 views.
started by Skippy4683.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   1,210 views.
started by DaveB0410, a year ago.   
Forum Search
Advanced forum search


Latest Posts

What would you tell your 16 year old self?
I'd say; 1. Get digestion and intestines squeaky clean. 2. Do fresh natural fat as fuel source, with vegetables. 3. Cook and eat as those who lived before the industrial revolution.
by Diddlee on 19 Aug 17 08:28 PM
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
by good-Diet on 13 Aug 17 05:28 PM
What do you truly wish for yourself besides weight loss?
Besides losing weight, I want my health and energy back so I can continue to pursue my Bachelor's degree and become an environmental engineer one day. I want to find new ways to recycle things and ...
by crstlgls on 06 Aug 17 09:32 AM
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
by Farashatm on 31 Jul 17 06:29 AM
Embrace diversity
You are so right!!!
by wholefoodnut on 21 Jul 17 02:01 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers