My Secrets for a Great Life

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Realizing the beneft of real proteins
This is the first time I write about my journey to becoming the person I not only want to be but need to be. In March I was over 230 lbs. In April I decided to start working on getting healthy and my ...
7 replies, last reply by rick2038, 2 weeks ago.   1,047 views.
started by arlettaguilford.   
Overeaters Anonymous
I attend meetings of OA. I can only speak of my self. This may not work for everybody.... I get it. I have been a member for 12 years, maintaining a weight loss of 115 pounds. 12 years.. it's ...
6 replies, last reply by LO-Carb Karen, a month ago.   1,732 views.
started by Alison Sullivan.   
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
no replies.   211 views.
started by Tatmummy, 4 months ago.   
New to FatSecret, but want to share my own story
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
9 replies, last reply by ARB0001, 4 months ago.   3,351 views.
started by LavendarSunflower.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   342 views.
started by Pratik Pandey, 5 months ago.   
great life
My secret to a great life is serving God and enjoying everything he has given us... Like the rivers, ocean, sky, flowers, trees, etc.
2 replies, last reply by Charlyne , 6 months ago.   4,027 views.
started by Skippy4683.   
great life
and this has to do with weight loss how??
2 replies, last reply by Charlyne , 6 months ago.   4,027 views.
started by Skippy4683.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   663 views.
started by DaveB0410, 7 months ago.   
I love playing basketball
I am a man ,so I love playing basketball. I find it is a great sport to lose weight. If you like it too, you can also get it a try. The result will not let you down.
no replies.   867 views.
started by geraldinesmith, 10 months ago.   
Good life?
Good food and wine in moderation, good sex in excess, grow and kill your own meat and veg. Needed to get back to the first one and have.
2 replies, last reply by Arsene Wenger, 12 months ago.   2,428 views.
started by Arsene Wenger.   
TYPE ONE DIABETES
okay, first of all, i have type one diabetes. it is tough, and i feel like it pulls me back from life. i know im not the only one who thinks this though! anyways, type one diabetes is "un-curable ...
2 replies, last reply by fred4win, 12 months ago.   2,392 views.
started by Weirdo_13.   
Support
Hello everyone, first I'd like to congratulate you for dedicating the time to invest in your health and fitness! I'm creating a website on health and fitness that I hope to launch this weekend ...
no replies.   1,701 views.
started by Jeffy15, a year ago.   
Don't Wait Until New Years to Get Started
I recently wrote my first ever blog - Don't wait until New Years to Get Started - http://www.blogher.com/dont-wa... This blog is meant to help you focus on creating habits that will help you achieve ...
no replies.   1,737 views.
started by Jeffy15, a year ago.   
here's 2 the freakin wknd😊
Yes buddies, we did it, we made it through the week. What a healthy and motivated week it was! I've only been on tho site for a few days and its so helpful. One thing I noticed up here is no one is ...
1 reply, last reply by Windwood, a year ago.   2,212 views.
started by carpediem215.   
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
1 reply, last reply by Windwood, a year ago.   2,212 views.
started by carpediem215.   
Bad Carb Cravings when you are sick
I just read in a forum.... that when you are sick your body craves carbs.. Its not for comfort, it craves them because the virus or bacteria need carbs to live off of... and create another infection. The ...
26 replies, last reply by ArticZora, a year ago.   22,384 views.
started by mrs_jones.   
My fav. motivational quotes
Hi guys, here are 2 quotes for you: quote: "The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all ...
1 reply, last reply by Glaun, a year ago.   945 views.
started by Transformer007.   
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Latest Posts

Realizing the beneft of real proteins
Red meat protein is slightly easier for you to digest into amino acids, I'll give you that. But chicken and pork and other meats ARE complete protein sources, and the aminio acids you get from them ...
by rick2038 on 01 Jan 17 07:41 AM
Overeaters Anonymous
OA has helped me a lot. Last year, I worked 10 of the 12 steps with my sponsor. I also lost about 50 pounds. OA works.
by LO-Carb Karen on 12 Dec 16 03:56 PM
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
by Tatmummy on 22 Sep 16 10:03 AM
New to FatSecret, but want to share my own story
great post LavendarSunflower and clementing while I have never wanted to be vegetarian or vegan I have great deal of respect for everyone who lives according to their beliefs. People who are vegetarian ...
by ARB0001 on 06 Sep 16 03:14 PM
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
by Pratik Pandey on 17 Aug 16 08:08 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers