My Secrets for a Great Life

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What would you tell your 16 year old self?
Most of us have been overweight all of our lives. If you could go back in time and meet yourself, what advice would you give yourself regarding, weight and life in general? This is not necessarily ...
38 replies, last reply by adamemet, 5 hours ago.   8,299 views.
started by NowIunderstand.   
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
no replies.   108 views.
started by good-Diet, 4 days ago.   
What do you truly wish for yourself besides weight loss?
We believe we'll be so happy if we lose this extra weight. Maybe yes or maybe no. I can't answer that for you for definition of happiness is different for everyone. So, besides losing weight, ...
79 replies, last reply by crstlgls, a week ago.   14,039 views.
started by happynow.   
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
no replies.   78 views.
started by Farashatm, 2 weeks ago.   
Embrace diversity
Each one of us is on a journey. 'A journey of a thousand miles begins with a single step.' Each one of us chooses the path we follow and chooses to support and encourage the paths of others on ...
1 reply, last reply by wholefoodnut, 4 weeks ago.   326 views.
started by paulanavarette.   
I lost 30 kg Intermittent Fasting
as above. eat to live vs live to eat. you fat pricks on here havent adjusted your mindset as yet. mindset - diet - then and only then do you start to exercise.
3 replies, last reply by LowCarbFemmeFit, 4 weeks ago.   316 views.
started by leighmann2016.   
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
7 replies, last reply by crstlgls, 4 weeks ago.   1,054 views.
started by Trucker Larry.   
BREAKFAST MEALS
many people believe starting the day with a good meal; and I do also. Heart health promotes saving half a meal for 6 meals a day; as a snack also. so one of my suggestions is an omelet; prepared with ...
4 replies, last reply by butterflygirl42, 3 months ago.   1,055 views.
started by foreverhealthy3.   
Choose to be happy
not always easy (not always possible;) ) but a good goal, if you mess up a day on your diet, smile, shrug , move on and do better next day. Smile, look for the good in everything and everyone.:d And ...
1 reply, last reply by butterflygirl42, 3 months ago.   793 views.
started by Tatmummy.   
Realizing the beneft of real proteins
This is the first time I write about my journey to becoming the person I not only want to be but need to be. In March I was over 230 lbs. In April I decided to start working on getting healthy and my ...
7 replies, last reply by rick2038, 7 months ago.   2,077 views.
started by arlettaguilford.   
Overeaters Anonymous
I attend meetings of OA. I can only speak of my self. This may not work for everybody.... I get it. I have been a member for 12 years, maintaining a weight loss of 115 pounds. 12 years.. it's ...
6 replies, last reply by LO-Carb Karen, 8 months ago.   2,488 views.
started by Alison Sullivan.   
New to FatSecret, but want to share my own story
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
9 replies, last reply by ARB0001, 11 months ago.   3,925 views.
started by LavendarSunflower.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   526 views.
started by Pratik Pandey, a year ago.   
great life
My secret to a great life is serving God and enjoying everything he has given us... Like the rivers, ocean, sky, flowers, trees, etc.
2 replies, last reply by Charlyne , a year ago.   4,354 views.
started by Skippy4683.   
great life
and this has to do with weight loss how??
2 replies, last reply by Charlyne , a year ago.   4,354 views.
started by Skippy4683.   
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
no replies.   1,070 views.
started by DaveB0410, a year ago.   
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What would you tell your 16 year old self?
I would say: eat what you want but work out as much as you can. Study hard and try to find some job that you really like. Travel anytime it is possible. And buy some bitcoins and start mining :lol:
by adamemet on 18 Aug 17 09:38 AM
inside out Diet and Eat to live paid books for FREE
inside out Diet and Eat to live best two paid books (only here is FREE) get this books now http://thehealthandtips.com/he...
by good-Diet on 13 Aug 17 05:28 PM
What do you truly wish for yourself besides weight loss?
Besides losing weight, I want my health and energy back so I can continue to pursue my Bachelor's degree and become an environmental engineer one day. I want to find new ways to recycle things and ...
by crstlgls on 06 Aug 17 09:32 AM
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
by Farashatm on 31 Jul 17 06:29 AM
Embrace diversity
You are so right!!!
by wholefoodnut on 21 Jul 17 02:01 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers