| The Corliss Group Latest Tech Review on Bitdefender Total Security 2015|
Regarded as one of the best technical Windows internet security suites for PC and laptop, and Total Security 2015 lives up to that rep. [url=http://www.pcadvisor.co.u... is widely regarded as one of ...
no replies. 68 views.
started by natashirsch
, a day ago.
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
| What would you tell your 16 year old self?|
Most of us have been overweight all of our lives. If you could go back in time and meet yourself, what advice would you give yourself regarding, weight and life in general? This is not necessarily ...
| At least im enjoying my WORK OUT|
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
no replies. 66 views.
started by Christo1
, 5 days ago.
| Books that changed your life!|
I thought it would be interesting to find out about books that some members feel changed their life. Or at least gave good direction and guidance. Feel free to elaborate! Best, and Happy Weight Loss ...
| Deep Blue Publications Group Review: Building Knowledge Comes First|
Much of today's wealth and the creation of it require building or acquiring knowledge. If you want people to know what kind of product or service you sell, you need to take the time to tell them in ...
no replies. 106 views.
started by crammystand
, 2 weeks ago.
| Switch from worry of eating too much to worry about GETTING enough good food.|
When we don't eat a big breakfast, we train our body to think we are in a famine. It gets very very good at RETAINING fat, for survival. When we eat a big huge breakfast, it fuels us until our big ...
| Cooking shows|
most dieters probably wouldn't encourage cooking shows; however, on saturday mornings they have this recipe rehab show on tv and it is very interesting. today, they shared how to makeover ribs n c ...
| If you "do the work" - if you dream - plan - motivate - act - then you will see the proof |
A WOW! for today (Adam's Words of Wisdom) Science is based on tested proof or empirical evidence. You conduct a test or an experiment and then observe the results. Nothing beats actual proof. Like ...
no replies. 394 views.
started by Jest4Fun
, 3 months ago.
| A WOW! for today (Adam's Words of Wisdom)|
Faith is the engine that enables us to live with hope throughout our lives. You must have faith that you can reach your goals. You must believe that the hard work and the small steps you take each day ...
| The Case for Cooking - Get FED UP!|
SKIP DOWN TO GET TO THE CHALLENGE (Go ahead...I won't get angry)...:badgrin: I've always considered myself a fairly decent cook. Truth be told, though, few of us do better than the processes and ...
| "Hollow Leg Eating" What do I do when I tip the boat?|
And when I mean I tipped it, I really did. I just could not feel full yesterday, no matter how much I ate. I chose healthy foods, but I could not put the lion back in the cage. I ate over a 1000 ca ...
no replies. 268 views.
started by MrsRatfire
, 5 months ago.
| I just lost 15 lbs. in 30 days doing Whole30!!!!|
Hi guys, I just created a challenge called Whole30. It's based off the Whole30 program which can be found at www.whole30.com. They also have a book called "It Starts With Food" which is a ...
| happys are worth it|
Simple. You are worth it. stop hiding behind failure it's easy to go down hill but the feeling of working that last step to get to the top of a goal just can't be beat. Find a happy and work to ...
no replies. 183 views.
started by obease
, 5 months ago.
| Some Tuesday humor|
Saw this on Facebook the other day: The best exercise to flatten abs is 5 sets of stop eating so much crap. Ha!
| Some Tuesday humor|
I believe you can eat as much as you want of anything you fancy.......just don't swallow it !