Introduce Yourself

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Hello Everyone!
Hi I am a new member hoping to lose around 14lb. I'm a 27 year old mum of 2 and I live in the UK. So far I've lost 6lb which I'm really pleased with I'm just trying to keep motivated as ...
7 replies, last reply by wannabeskinnyminnie, 6 years ago.   1,437 views.
started by wannabeskinnyminnie.   
Hello!
I stumbled on this website by accident. I was excited to discover women in my age range who had more then 100 pounds to lose. I am recently single after almost 23 years of marriage. Finally emotion ...
4 replies, last reply by Shae206, 6 years ago.   814 views.
started by SheriMc.   
10 Pounds in 3 Weeks!
I'm down 10 pounds today in less than 3 weeks of induction! I had a brief standstill, but I lost 1.4 pounds since yesterday. I am loving Atkins!
2 replies, last reply by DeniseTra, 6 years ago.   761 views.
started by SarahTa.   
Before July 1st 70% off everthing!!!
Thanks for the website!
no replies.   797 views.
started by parkerjelin, 6 years ago.   
Was blind, but now I see!
Hi! I am here because I saw the neat app for my phone, & that led me to this website. I have been using the diaries faithfully for about two weeks. I am shocked to discover that I do not eat enough ...
10 replies, last reply by rjenkins27, 6 years ago.   1,125 views.
started by crmoonwillow.   
New to the site
I have been exercising up to 6x a week for one year now and I have noticed my body is firmer but no weight loss. So I joined this site because it keeps me accountable on the food end! I didn't r ...
2 replies, last reply by Solana, 6 years ago.   814 views.
started by Solana.   
gaining weight....yuck!
I switched meds and now I'm gaining weight. It really stinks. Gotta be more disciplined on what I eat and how much I exercise. :x
4 replies, last reply by Solana, 6 years ago.   1,275 views.
started by JenniCos.   
Hi
Hi all. :) Just joined up and wanted to know if there are any folks on here who are interested in strength training as a means for staying fit? I'm trying to reboot my lifestyle after getting si ...
9 replies, last reply by mcbaine, 6 years ago.   1,172 views.
started by mcbaine.   
Hello from Texas
Hello Everyone, I'm a mother of 3 who is determined to get to my goal weight by my next birthday. After a back injury I packed on the pounds. I am still limited physically, but on most days I can ...
2 replies, last reply by TauchaMonique, 6 years ago.   988 views.
started by TauchaMonique.   
Hi, I'm New ...
Hello Sheena..nice to meet you in here :)...It is really nice to decide having healthier life..I started 2 weeks ago, and really lost weight..I was an emotional eater, too!..However, when i started with ...
no replies.   759 views.
started by x8uyadf, 6 years ago.   
New to Fat Secret
Hi just stated fat secret today, stayed with in my numbers and looking forward taking this weight off and giving these knees a needed rest. Love the site so far, and looking for a challenge in exerci ...
2 replies, last reply by Nodaa, 6 years ago.   994 views.
started by hallejah.   
Hello Everyone
Hello everyone, I just wanted to say hi and that I love what I see here so far. I have been consistently about 195lbs but would really like to get and stay at 170-175. I’m 5'8", so that would ...
3 replies, last reply by LazyPea28, 6 years ago.   1,195 views.
started by Nurseo.   
Hey there! Jess here :)
Hey everyone! My name is Jess and i'm a newbie here. So far i'm really enjoying the tools on this site and what it has to offer! I'm really looking for support here which I haven't been ...
3 replies, last reply by Nodaa, 6 years ago.   781 views.
started by palmtreex.   
Hello From MN
Hi - I just started on Tuesday and thought I would introduce myself. My name is Jenny and I am from SW MN. I am married and have 3 wonderful children. Scott- almost 10 Kaleigh 8 Abigail - Almost 4. ...
4 replies, last reply by jenzollner, 6 years ago.   1,086 views.
started by jenzollner.   
JOHN
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
19 replies, last reply by Nurseo, 6 years ago.   1,858 views.
started by griff2712.   
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Latest Posts

Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how small....is progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Day 2
Excited to be past the first day and trying to work the app and get the right food submitted for calculation. I can already see that my problem is not eating enough and what I do eat is loaded with s ...
by Chopardblue on 12 Jan 17 07:06 PM
Here at the recommendation of my personal trainer
Hi! My name is Ron and I am very pleased that my personal trainer recommended that I register on this site. Originally, my objective here was to simply keep a food journal. Looking through the site, I ...
by RonRC on 11 Jan 17 08:49 PM
Just saying hi
hi. thanks. im having trouble with high sugars as I totally cut animal protein. so I have more work to do before I can let it go totally. im not understanding everything I need yet. I diabetic #2 on i ...
by davidrusnak on 08 Jan 17 09:42 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers