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dealing with late night sugar cravings
Im 33 years old. I workout everyday and sometime twice a day. My diet is pretty clean for most of the day. After I fall asleep I wake up with horrible sugar cravings. This is the worst time to indulge ...
6 replies, last reply by Ambition, 7 years ago.   5,428 views.
started by stylus187.   
P90X "Extreme" 2nd Round !!
Just started my 2nd round of P90X...I loved the results I got when I tried it for the 1st time last December in "09"...excited to get back to the weights and feel good about what I am accomp ...
no replies.   644 views.
started by GetNDownNDurtylosin30, 7 years ago.   
38 1/2 -39 year olds
Hello - I will join you! I turn 40 in April and have a long way to go to be in the best shape of my life!!
4 replies, last reply by Busymommy04, 7 years ago.   2,025 views.
started by hiloheather.   
38 1/2 -39 year olds
does it really work? [url=http://www.flexprotex-rev... Pain[/url]
4 replies, last reply by Busymommy04, 7 years ago.   2,025 views.
started by hiloheather.   
Breastfeeding
Not sure if I'm losing the wait. I'm currently bf. With all the stress I have right now I'm not sure if i'm losing any. What is a good exercise that is good during post prenatal besides ...
8 replies, last reply by funkyfat, 7 years ago.   2,094 views.
started by jezz_luezz.   
Don't "DIet"; "LIVet".........................
It's me again, the 50+ Ice Cream Junkie! We shouldn't have to forget about sweets forever. That is, I think, impossible. We need to classify sweets/ice cream in a folder of our lives as the ...
2 replies, last reply by maymouse_101, 7 years ago.   1,433 views.
started by Diesy.   
fresh start
I'm taking a fresh start and a fresh look at my life. I'm done yo yo dieting once and for all. I've lost 80lbs after I had my son, 20 months ago and I've gained back too much. I need ...
2 replies, last reply by an00bis, 7 years ago.   1,106 views.
started by xxchazindreamzxx.   
Don't "DI et"; "Live et"!!!!
Hello everyone, Started a group for 50+ "Ice Cream Junkies". I know you're out there!! Join me in the "I can do it" attitude. Don't allow ice cream and sweets fill you ...
no replies.   843 views.
started by Diesy, 7 years ago.   
Exercise
Can you believe it! I was a P.E. major and I hate to exercise - I am also OLD - !! Do you have any suggestions!:oops:
no replies.   1,047 views.
started by Grandma Rosie, 7 years ago.   
Exercise
Losing weight is about 80% diet and 20% exercise. As far as exercise... try to stay acive, such as walking, gardening, anything that will keep you moving instead of sitting.
no replies.   1,047 views.
started by Grandma Rosie, 7 years ago.   
Introduction
Hello! My name is Fonda and I am new to this site. I have always struggled with my weight but the last few years have been the worst! I weigh more now than I did 9 months pregnant with either one of my ...
2 replies, last reply by tntnamomma, 7 years ago.   1,181 views.
started by got2getmoving.   
Hello from Utah!
Hi, my name is Alisha. I am 32 years old. I married my high school sweetheart in 1997 and we have 3 wonderful children. We had our boys early in our marriage, Tanner is 12 and Taten 9. In 2008 we decided ...
1 reply, last reply by passionshoot, 7 years ago.   602 views.
started by tntnamomma.   
Hello from Indiana!
Hi! I just wanted to take a minute to introduce myself. I am a 32 year old mother of 3. I am a 911/Emergency Dispatcher. It is a stressful line of work, and for an emotional eater that can be dang ...
2 replies, last reply by fatlauryn, 7 years ago.   763 views.
started by passionshoot.   
Hello from Indiana!
Hey passionshoot... it is all doable. I lost over 64 lbs in 10 months on a calorie count. No food was forbidden... but when your limiting your calories, you will be naturally drawn toward more healthier ...
2 replies, last reply by fatlauryn, 7 years ago.   763 views.
started by passionshoot.   
Getting started.
Found this forum mainly by accident. Seems to be pretty helpful. I need something to help assist me in getting those last 25 to 30 pounds off! LOL. I am Retired Navy, Former Marathoner, but haven& ...
4 replies, last reply by kstubblefield, 7 years ago.   1,052 views.
started by DNarcomey.   
Hello from Oregon. Diet buddies wanted!
Hi my name is Emma and i'm 17 years old. I'm going into my senior year of high school and want to lose about 15 pounds before college. I've lost about 15 pounds since sophomore year and, after ...
no replies.   856 views.
started by EmmaF, 7 years ago.   
Hello from Oregon. Diet buddies wanted!
Hi. I'm new to this website too. I'm going to be a senior as well. Want to be buddies?
no replies.   856 views.
started by EmmaF, 7 years ago.   
Hi All
I agree. I also feel like i am eating better foods than I did on weight watchers.
1 reply, last reply by karbear45, 7 years ago.   953 views.
started by dancingg8r.   
I once was young, but now I'm.......
When I was in my twenties I lost over 50 pounds on Weight Watchers. That was back in the days when you ate lots of fish and liver. Then Weight watchers changed their program to points...and well I just ...
4 replies, last reply by MrsDaffy, 7 years ago.   1,134 views.
started by Sweethome.   
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Latest Posts

I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
new starter
Welcome to this site as well. I just joined today and I also discovered this site by accident when searching on Google for a calorie counter. I can relate to you with the sedentary job situation; I am ...
by sarahschaper on 18 Aug 17 06:29 PM
Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers