Introduce Yourself

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New to Fat Secret - following the Adkins diet plan.
I started Adkins on June 1st and have hit a plateau - I just discoved Fat secret and hope it will help me stay on track - any support or words of wisdom will be appreciated as I'm becoming discouraged ...
6 replies, last reply by ctlss, 7 years ago.   4,013 views.
started by Ms Froggy.   
hello im new to this sight too!beach body people ;o)
im a 49+ mom of 3 wonderful boys happlymarried 24 years dieted all my life one after another somtime 3 diets at once (like last week LOL )now im back to just counting cals its like counting points but ...
no replies.   962 views.
started by clkelly, 7 years ago.   
Hola!
Hey everyone! Ok, so I'm not new, new. I've known about FS for a while but just really getting serious about making a presence. So I figured I will introduce myself and find some buddies. ...
13 replies, last reply by WoosahRN, 7 years ago.   2,352 views.
started by WoosahRN.   
I stumbled on this site!
Hi. This is my first day here. I was completely unaware that there was a free site like this one. Thank God! Three years ago I lost 50 pounds and after my dad passed away in the Spring I began regaining. ...
2 replies, last reply by huggardj, 7 years ago.   1,278 views.
started by huggardj.   
Hello.... simple but straight forward
Hi, I am from Surrey in the UK. I have lost 20kg and kept it off for a year, now i need to lose 20kg more, maybe more. I have M.E (CFS) and Fibromyalgia so find exercise really difficult, if not impos ...
3 replies, last reply by jaywitch, 7 years ago.   1,845 views.
started by jaywitch.   
FINALLY!
I am so glad to have found this site! It is so easy to figure serving sizes and calories thats it's easy for me to start seeing which days I am satisfied and what I ate that day. Hopefully this will ...
1 reply, last reply by TauchaMonique, 7 years ago.   1,209 views.
started by daynad228.   
What do you do for a living??
Just curious what everyone does for a living?? And how it might have affected your weight? I am an artist :) I have several online businesses that cater to small businesses and work at home moms and I ...
62 replies, last reply by SturgeonQueen, 7 years ago.   9,712 views.
started by sheripickle.   
Hi From North Carolina
Hello Just wanted to say Hi and that I am new to this, as well as new to counting calories. Looking forward to meeting new friends doing this also. I am working on losing over 100 pounds.
6 replies, last reply by rb63, 7 years ago.   2,201 views.
started by Debskats.   
dealing with late night sugar cravings
Im 33 years old. I workout everyday and sometime twice a day. My diet is pretty clean for most of the day. After I fall asleep I wake up with horrible sugar cravings. This is the worst time to indulge ...
6 replies, last reply by Ambition, 7 years ago.   5,452 views.
started by stylus187.   
P90X "Extreme" 2nd Round !!
Just started my 2nd round of P90X...I loved the results I got when I tried it for the 1st time last December in "09"...excited to get back to the weights and feel good about what I am accomp ...
no replies.   648 views.
started by GetNDownNDurtylosin30, 7 years ago.   
38 1/2 -39 year olds
Hello - I will join you! I turn 40 in April and have a long way to go to be in the best shape of my life!!
4 replies, last reply by Busymommy04, 7 years ago.   2,036 views.
started by hiloheather.   
38 1/2 -39 year olds
does it really work? [url=http://www.flexprotex-rev... Pain[/url]
4 replies, last reply by Busymommy04, 7 years ago.   2,036 views.
started by hiloheather.   
Breastfeeding
Not sure if I'm losing the wait. I'm currently bf. With all the stress I have right now I'm not sure if i'm losing any. What is a good exercise that is good during post prenatal besides ...
8 replies, last reply by funkyfat, 7 years ago.   2,107 views.
started by jezz_luezz.   
Don't "DIet"; "LIVet".........................
It's me again, the 50+ Ice Cream Junkie! We shouldn't have to forget about sweets forever. That is, I think, impossible. We need to classify sweets/ice cream in a folder of our lives as the ...
2 replies, last reply by maymouse_101, 7 years ago.   1,435 views.
started by Diesy.   
fresh start
I'm taking a fresh start and a fresh look at my life. I'm done yo yo dieting once and for all. I've lost 80lbs after I had my son, 20 months ago and I've gained back too much. I need ...
2 replies, last reply by an00bis, 7 years ago.   1,109 views.
started by xxchazindreamzxx.   
Don't "DI et"; "Live et"!!!!
Hello everyone, Started a group for 50+ "Ice Cream Junkies". I know you're out there!! Join me in the "I can do it" attitude. Don't allow ice cream and sweets fill you ...
no replies.   845 views.
started by Diesy, 7 years ago.   
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Newbie - Love this site/app
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by rabailkazi on 27 Sep 17 11:58 AM
New Member
It's what you eat and how many cals. Log some meals so we can see what you eat.
by Jipper500 on 27 Sep 17 11:48 AM
10 reasons I want to lose weight
thank you Wishing you well on this journey too
by janetho on 26 Sep 17 04:34 AM
fit for life and christmas
:) .... having watched the bbc programme about ageing - am determined to work a bit harder - going back to swimming and the reduced calories for 2 or 3 days out of 7. I felt so much better before when ...
by TPRose on 25 Sep 17 01:56 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers