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Gimme 20lbs To Start - Weight Loss Challenge
I am looking for people that need to lose 50lbs or more. The goal is to drop the weight 20lbs at a time. Also need buddies. Follow my daily blog about my quest to lose 20lbs in 30 days doing a total ...
no replies.   877 views.
started by kellnatl, 7 years ago.   
me n Dukan... YES I CAN!
hello everyone I'm 67 years old and been on a diet for at least 40 of those years, or so it seems, this time I am convincing myself "YES I CAN",,, WHAT A GREAT SITE WHERE ONE CAN READ ...
no replies.   1,105 views.
started by roxy2road2, 7 years ago.   
New to fat secret! Looking for buddies to motivate and be motivated!
New to fat secret. I am looking for buddies to motivate and motivate me! I am a 36 year old with two children and a wonderful husband. I weigh 184 at 5'2". I got a lot to get off but together ...
7 replies, last reply by carrie5215, 7 years ago.   2,608 views.
started by Smileyshopgirl.   
Is my RDI correct?
Hi! I'm Amy and I just started my diet yesterday. I want to lose about 22 lbs. This is really the first time in my life I've actually needed to watch what I eat and I'm struggling a bit. ...
10 replies, last reply by Runesinger, 7 years ago.   7,387 views.
started by surface1969.   
New to this site ...
Hiya! I'm Lacey and I found this site yesterday while doing a nutrition label search in Google. I love the idea of motivating each other to stick with whatever plan we're using to lose the w ...
3 replies, last reply by Nodaa, 7 years ago.   1,338 views.
started by ASLacey.   
Intro To A New Me
Hello to my fellow dieters.I am 54 and tired of being classified as "obese" :( I currently am a member of a First Place 4 Health Program at Church and am struggling to lose about 30 Lbs. I am ...
2 replies, last reply by ASLacey, 7 years ago.   1,850 views.
started by gabbi2.   
Good Morning Everyone! My name is Jennifer, I'm 44 and live in Royal Oak, MI. I had the 'sleeve' weight loss surgery July 26, 2010 and have been slackin' in the exercise dept. I joined ...
3 replies, last reply by jenichip1, 7 years ago.   1,598 views.
started by jenichip1.   
doing it
I am a 40 year old working mother/wife. I joined in January with a 45 pound weight loss goal and have lost 40 of that so far. I have been loosely following the "Body for Life" diet, doing the ...
1 reply, last reply by Doirin , 7 years ago.   974 views.
started by sbdorey.   
Moderation, Failure, and Holding Myself Accountable
Hello, I lost 23 lbs last year on the Zone. I got tired of the sales pitch thing, plus found it difficult to be faithful to such low grain based carbs, especially being married to a Filipino. I've ...
3 replies, last reply by Herjulia, 7 years ago.   1,532 views.
started by Herjulia.   
Moderation, Failure, and Holding Myself Accountable
You are absolutely "right on", regarding the perception of "how much to eat". A lot of people think they are eating within acceptable limits at restaurants, when in fact they end up ...
3 replies, last reply by Herjulia, 7 years ago.   1,532 views.
started by Herjulia.   
new here
hi everyone, I am Leah and I am new here. this website was suggested to me by some people on the atkins website, because I was not keeping track of my food. I am open to suggestions and information to ...
4 replies, last reply by THEbiggestloser, 7 years ago.   1,896 views.
started by tink fan.   
Giving it a try
Hi all, signed up today, going to try and start to exercise. I signed up for a challenge for eating at night. This is also my first public chat stuff, I don't belong to Facebook and things of that ...
2 replies, last reply by cmartin60, 7 years ago.   1,857 views.
started by tonez.   
Hi everyone
My names Lyndsay, I'm 25 and I have been on this site for a week now! And what a godsend it is!!! I would love to get to know everyone so I can get some support and support everyone too. Looking f ...
3 replies, last reply by elgabbas, 7 years ago.   1,440 views.
started by DaisyChain85.   
Sisu with extra determination
Hello, For starters I have been looking into this site for a couple of days before joining and found this community to be really great and welcoming! I am also here to lose the weight I have been ca ...
1 reply, last reply by tramore35, 7 years ago.   1,142 views.
started by Sisu.   
Time to do this!
I am tired of watching my scale go up while I try to find motivation to work out more and eat less... I need help because my boyfriend is rock hard and lifts weights like crazy, but craves ice cream ...
4 replies, last reply by noodle0726, 7 years ago.   1,870 views.
started by stacyf7707.   
hello everybody!
Long time lifter, even longer timer horrible eater. I swear, they've invented phones that fit in our pockets but not a spicy deep fried chicken wing I can eat everyday that won't kill me slowly. ...
2 replies, last reply by KLT1, 7 years ago.   1,416 views.
started by nghisus.   
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Here I Go Again
Yes definitely low and steady does it. That will also help you keep it off. Good luck and all the best.
by Keemsai on 22 Mar 18 06:49 AM
I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
by Yafg on 16 Mar 18 10:11 PM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers