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Hello peeps, Im new and need tips about how the site works. And about the challengs. Thanks :d
no replies.   728 views.
started by mandys5, 7 years ago.   
Don't Mess With Your Health
After two years of chenio abd a tearof eye surgbery that left me half blind, I am ready to begin my life anew. It's not just about what we eat and how much weight we lose, it is about living life ...
no replies.   1,077 views.
started by GetThinVet, 7 years ago.   
New to this site
Hey guys, I'm new to this site, I've previously been dieting on a different site but decided to try a different one as well. I am however, not new to dieting. :cry: I'm 20, I live in Bris ...
no replies.   1,112 views.
started by lemarkie89, 7 years ago.   
New to this site
Well your in the right place! A lot of us belong to the group "we don't need no stinkin diet". We just lose weight by eating all foods, but within your calorie limit. It is a lifestyle ...
no replies.   1,112 views.
started by lemarkie89, 7 years ago.   
Need motivation!!
Hello. My name is Melissa. I have been on here for a few weeks now, but not really serious. I am 36 years old and trying to get back to my 20's weight.. HELP!!
2 replies, last reply by ruth703daniel, 7 years ago.   1,382 views.
started by missmelissa.   
Hello there! Good to know you. Losing weight is just eating within your intake calories. Do not starve yourself! eat everything you want even sweets! Just record your daily food and journal. Try to w ...
6 replies, last reply by impossibledream, 7 years ago.   1,630 views.
started by EMMOM.   
hey im new
my name is snowted, im from the north east and im looking to lose 22lbs, all the details are in my journal if you want to read im hoping to use this site as motivation
1 reply, last reply by N3W_MOM, 7 years ago.   1,061 views.
started by snowted.   
Starting healther eating habits
Love this site! Someone told me about it during a casual conversation and now am hooked!! I have a daughter overweight and I am have gained 10lbs this year-want to be healthy and teach my daughter h ...
2 replies, last reply by Runesinger, 7 years ago.   1,730 views.
started by ABunny.   
Hello... I'm NEW
Welcome and good luck! My theory of weight loss is "slow and not necessarily steady wins the race." And, I'm pretty much eating what I want, but limiting portion sizes, and trying to move ...
8 replies, last reply by Hazeleyes, 7 years ago.   2,993 views.
started by x8uyadf.   
I am new to FS too. I am looking for friendships and great discussions on how to obtain our goals.
4 replies, last reply by Deebra, 7 years ago.   1,517 views.
started by LLC.   
I came across this site over the weekend and I'm excited to start my weight loss journey. My goal is to lose 80 pounds.
5 replies, last reply by tramore35, 7 years ago.   1,535 views.
started by mac1060.   
Newbie..And thinner than I use to be.
I just got an iPad and discovered this site via the app. I just reached maintenance but wish I had found this sooner! Looks terrific.
3 replies, last reply by erin74kr, 7 years ago.   1,431 views.
started by Thinnernow.   
Newbie..And thinner than I use to be.
Well stick around! I've been on maintenance going on 9 mths. The site is useful for that purpose too.
3 replies, last reply by erin74kr, 7 years ago.   1,431 views.
started by Thinnernow.   
New to Fat Secret - following the Adkins diet plan.
I started Adkins on June 1st and have hit a plateau - I just discoved Fat secret and hope it will help me stay on track - any support or words of wisdom will be appreciated as I'm becoming discouraged ...
6 replies, last reply by ctlss, 7 years ago.   3,996 views.
started by Ms Froggy.   
hello im new to this sight too!beach body people ;o)
im a 49+ mom of 3 wonderful boys happlymarried 24 years dieted all my life one after another somtime 3 diets at once (like last week LOL )now im back to just counting cals its like counting points but ...
no replies.   952 views.
started by clkelly, 7 years ago.   
Hey everyone! Ok, so I'm not new, new. I've known about FS for a while but just really getting serious about making a presence. So I figured I will introduce myself and find some buddies. ...
13 replies, last reply by WoosahRN, 7 years ago.   2,346 views.
started by WoosahRN.   
I stumbled on this site!
Hi. This is my first day here. I was completely unaware that there was a free site like this one. Thank God! Three years ago I lost 50 pounds and after my dad passed away in the Spring I began regaining. ...
2 replies, last reply by huggardj, 7 years ago.   1,273 views.
started by huggardj.   
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4 days in
Welcome to FS and Good Luck! I hear you on the pasta. I eliminated almost all starch, sugar, and refined carbohydrates from my diet. After a short while, I didn't miss them. Now that I'm ...
by rhills on 21 Sep 17 03:07 AM
Never logged a recipe in, but, from what I understand, only the title appears... folks have to click on it to read the contents/details.
by From371to184 on 08 Sep 17 08:32 AM
Welcome, Kat. Just remember, although your primary care provider may be an M.D. or a D.O., they're not an R.D. (registered dietician) - many non-R.D.s throw the word "obese" around without ...
by From371to184 on 08 Sep 17 08:09 AM
cant get on to Sept diary
I am so loving this fat secret.......thank you....I don't need help at the moment...cant see another category to say thank you... I live in South Africa and so excited about this way of life...more ...
by linniebinnie24 on 03 Sep 17 02:03 AM
new starter
From371to184 wrote: Welcome, welcome! Just a piece of advice that works for me... be religious about logging food into FS before putting it in the mouth AND entering any exercise/activity before plopping ...
by KatS219 on 01 Sep 17 09:12 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers