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newby
So' I'm new here... needing motivation! I'm 31, live in new hampshire, have 2 kids living with me (10 & 17 mos)... any suggestions for a workout routine that I might stick with!?
4 replies, last reply by Shae206, 6 years ago.   1,016 views.
started by lisakay00.   
Hello there
Welcome to FS! What part of the UK? I visted a year or so ago and fell in love with Windsor. Regardless, good luck. :)
no replies.   649 views.
started by MichaelAbernethy, 6 years ago.   
Hello there
Hey, im from Newcastle, it's in the North. Nothing special but its home! :) Good luck to you also! :)
no replies.   649 views.
started by MichaelAbernethy, 6 years ago.   
Hello Everyone!
Hi I am a new member hoping to lose around 14lb. I'm a 27 year old mum of 2 and I live in the UK. So far I've lost 6lb which I'm really pleased with I'm just trying to keep motivated as ...
7 replies, last reply by wannabeskinnyminnie, 6 years ago.   1,432 views.
started by wannabeskinnyminnie.   
Hello!
I stumbled on this website by accident. I was excited to discover women in my age range who had more then 100 pounds to lose. I am recently single after almost 23 years of marriage. Finally emotion ...
4 replies, last reply by Shae206, 6 years ago.   808 views.
started by SheriMc.   
10 Pounds in 3 Weeks!
I'm down 10 pounds today in less than 3 weeks of induction! I had a brief standstill, but I lost 1.4 pounds since yesterday. I am loving Atkins!
2 replies, last reply by DeniseTra, 6 years ago.   757 views.
started by SarahTa.   
Before July 1st 70% off everthing!!!
Thanks for the website!
no replies.   790 views.
started by parkerjelin, 6 years ago.   
Was blind, but now I see!
Hi! I am here because I saw the neat app for my phone, & that led me to this website. I have been using the diaries faithfully for about two weeks. I am shocked to discover that I do not eat enough ...
10 replies, last reply by rjenkins27, 6 years ago.   1,118 views.
started by crmoonwillow.   
New to the site
I have been exercising up to 6x a week for one year now and I have noticed my body is firmer but no weight loss. So I joined this site because it keeps me accountable on the food end! I didn't r ...
2 replies, last reply by Solana, 6 years ago.   801 views.
started by Solana.   
gaining weight....yuck!
I switched meds and now I'm gaining weight. It really stinks. Gotta be more disciplined on what I eat and how much I exercise. :x
4 replies, last reply by Solana, 6 years ago.   1,249 views.
started by JenniCos.   
Hi
Hi all. :) Just joined up and wanted to know if there are any folks on here who are interested in strength training as a means for staying fit? I'm trying to reboot my lifestyle after getting si ...
9 replies, last reply by mcbaine, 6 years ago.   1,156 views.
started by mcbaine.   
Hello from Texas
Hello Everyone, I'm a mother of 3 who is determined to get to my goal weight by my next birthday. After a back injury I packed on the pounds. I am still limited physically, but on most days I can ...
2 replies, last reply by TauchaMonique, 6 years ago.   981 views.
started by TauchaMonique.   
Hi, I'm New ...
Hello Sheena..nice to meet you in here :)...It is really nice to decide having healthier life..I started 2 weeks ago, and really lost weight..I was an emotional eater, too!..However, when i started with ...
no replies.   749 views.
started by x8uyadf, 6 years ago.   
New to Fat Secret
Hi just stated fat secret today, stayed with in my numbers and looking forward taking this weight off and giving these knees a needed rest. Love the site so far, and looking for a challenge in exerci ...
2 replies, last reply by Nodaa, 6 years ago.   987 views.
started by hallejah.   
Hello Everyone
Hello everyone, I just wanted to say hi and that I love what I see here so far. I have been consistently about 195lbs but would really like to get and stay at 170-175. I’m 5'8", so that would ...
3 replies, last reply by LazyPea28, 6 years ago.   1,188 views.
started by Nurseo.   
Hey there! Jess here :)
Hey everyone! My name is Jess and i'm a newbie here. So far i'm really enjoying the tools on this site and what it has to offer! I'm really looking for support here which I haven't been ...
3 replies, last reply by Nodaa, 6 years ago.   773 views.
started by palmtreex.   
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calories
They're generally too high here. Most of us use other online calorie calculators and then change our RDIs here. Draglist's website diettruth.org has some links.
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers