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Wanting to drop 43 pounds
Hi all, I had a setback yesterday evening. Got some upsetting news and "old " habit of overeating when stressed reared its ugly head. I consumed 6 cookies and 2 handsfull of Dorito Rou ...
1 reply, last reply by howzat4u, 9 months ago.   610 views.
started by Hathor43.   
Greetings from Oregon
Hello I'm Tammy and live in Oregon. I just learned about this site from my nutritionist about a week ago. So far I'm doing okay at tracking my food but am confused by the amount of food this site ...
2 replies, last reply by TammyCo, 9 months ago.   805 views.
started by TammyCo.   
Just Wanted to Say HI!
Hey there, I'm Holly, and just wanted to introduce myself. I guess I don't necessarily struggle with weight so much as food and health. Sure, I'd like to lose 10 pounds or so, but more than ...
2 replies, last reply by happyfoodholly, 9 months ago.   890 views.
started by happyfoodholly.   
Hi! I'm Andrea.
You cannot spot reduce. Your body will always lose and gain weight the same way depending on your genetics.
no replies.   585 views.
started by andreaclemons, 9 months ago.   
Hi from a newbie in Canada
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
1 reply, last reply by jwill77nc2, 9 months ago.   829 views.
started by harrylime.   
New to the site
Hello everyone ! I just started on this site today and look forward to getting to know you all. I am a 63 year old grandmother of 6. Have had weight issues most of my life. In dec. 2013 1 weighed 206 , ...
16 replies, last reply by ruthless4me, 9 months ago.   2,553 views.
started by Spider flower.   
First post ever on Fat secret
Hello My name is James. I have been fighting this weight for some time. I am 74 so it has been a while. I seem to have plateaued at 224 been hovering at that level for a few months So getting more ...
3 replies, last reply by howzat4u, 9 months ago.   962 views.
started by James941.   
Hey hey!
Just signed up and eager to get motivated and shed the last of the weight!! I have already lost 3.5 St from my heaviest. I'm now 13st and I have been struggling between 12-13 stone for the last ...
1 reply, last reply by howzat4u, 9 months ago.   725 views.
started by purplelady1.   
Hello
Hello , trying to lose at least 15 pounds ... Want to be a healthy BMI ....... Tried alot of diets without success ! Doing it day by day now ... trying to eat healthy and do some type of exercise ! ...
4 replies, last reply by Jojo44444, 9 months ago.   2,325 views.
started by Jojo44444.   
Newbie
Hi all my name is Louise Steyn and I am from South Africa. I follow Weight Watchers Old Point System. I need to lose 25kg.
9 replies, last reply by Ann444, 9 months ago.   1,768 views.
started by Tjokmeltz.   
Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
no replies.   1,440 views.
started by dotsdaughter, 9 months ago.   
Off to a good start
Hello. Tomorrow will be 2 weeks since I began. I have lost 4 of 23 pounds. My main focus is carbs because I have been recently diagnosed with pre-diabetes. I am a sugar addict. Anyone with any tips will ...
2 replies, last reply by foxfire101260, 10 months ago.   976 views.
started by mollysmall.   
medically challenged
Hi, This is my first time doing this. I have a J-pouch and obviously need help in adjusting my eating habits. Due to the J-pouch, everything I eat is a trial and error. If it hurt, I will not eat it. If ...
2 replies, last reply by mummydee, 10 months ago.   2,692 views.
started by amberbarrett.   
Hello from the Gulf Coast
Started my restricted calorie weight loss plan at the end of May. And have stayed within my RDI. I have 2 goals. First one is to lose 85 lbs by the end of Feb 2016. Then I want to lose 50 more lbs. This ...
2 replies, last reply by Cawright, 10 months ago.   1,086 views.
started by Sheila Grisham.   
New to site
Hello everyone, just joined, looking forward to using all the tools of this site to help me get 15 lbs off once and for all. :)
1 reply, last reply by howzat4u, 10 months ago.   629 views.
started by NoraVicky.   
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Weight Loss
That's great..would you please share your diet or workout plan with me. Me and my wife are also planning to lose weight. Though both of us are not that fatty, but we have gained belly fat. Could you ...
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