Introduce Yourself

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From sunny UK 😜
Yes.... it isn't always like this but this morning it is ! I've been a member for 2 weeks and find it very reassuring to read all about the different struggles etc. I've just joined a group ...
2 replies, last reply by Char60, 10 months ago.   895 views.
started by Linclass.   
Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
7 replies, last reply by Daymon74, 10 months ago.   1,913 views.
started by rjsluman.   
Pleased to meet you ...
Greetings and Salutations!! Just wanted to say hello. This my "maiden voyage" so to speak, when it comes to interacting in a "Forum" type of environment; apologies in advance if I ...
3 replies, last reply by Halo Kiwi, 11 months ago.   671 views.
started by terihanna.   
Fitness Comp
Hi. This is my first day on FatSecret. hellooo! i'm Hoping to make some friends and learn everything I can. I am currently considering doing my first fitness competition next year. I consider myself ...
1 reply, last reply by Halo Kiwi, 11 months ago.   453 views.
started by buffbec.   
OUT OF MY BOX
Sooo… since I’ve been a member for 4+ years here, I figure it’s about time to introduce myself / share my story and probably for your amusement. :d I started trying to focus on my weight in about 2011 ...
5 replies, last reply by emmelinelucas, 11 months ago.   1,225 views.
started by Timg2500.   
Hi Everyone!
My name is Alex. I started doing keto diet about 2 years ago. It has been pretty successful. I lost 35 pounds so far. Lately, to hold myself accountable, I created a blog about ketogenic diet to share ...
1 reply, last reply by Pattycake755, 11 months ago.   1,033 views.
started by alexzee.   
NEW HERE BUT ENJOYING IT
Am I the only one on here trying to gain weight? SO far I love this site its helped me keep track and now I can show my drs and dietician and nutritionist what I am eating and taking in so far I have ...
no replies.   495 views.
started by anthonya1, 11 months ago.   
NEW HERE BUT ENJOYING IT
Make sure you workout, exercise. If you are just piling on the calories and netflix and chilling- you will gain a stomach - a paunch- and a chin.
no replies.   495 views.
started by anthonya1, 11 months ago.   
I'm Babs
Hi lm babs from south Wales.lm not sure what diet to choose. I've been a you you dieter all my life. It's difficult loosing wieght in your late 50s .l don't eat much then lm told lm not eating ...
3 replies, last reply by babsmac, 11 months ago.   1,226 views.
started by babsmac.   
Hey all
Today I hit goal weight of 150 pounds. Knowing it is a one day's weight and very fluid, but feels good. Thought I would share about my journey. Started this health move earlier that FS, in physical ...
1 reply, last reply by Bob Larry, a year ago.   1,729 views.
started by JJohnso.   
Hey all
Good for you, keep on keepin on. Your journey is working for you.
1 reply, last reply by Bob Larry, a year ago.   1,729 views.
started by JJohnso.   
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   1,076 views.
started by whatever55r5, a year ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   920 views.
started by Pratik Pandey, a year ago.   
Hi GUYS AND GALS
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, a year ago.   1,880 views.
started by laserracer.   
My new start.
Good luck on your new journey! Its always hard when you suffer an injury to get back on track, but you can do it! One step at a time, each step a victory!
no replies.   1,139 views.
started by beaver1936, a year ago.   
1st week done
:|
no replies.   425 views.
started by irnaim, a year ago.   
Hi
I'm Barbara & haven't been on in years. I just had a stent put in last week & was wondering if anyone knows anything about heart healthy meals. I know fish & chicken are good; but what ...
7 replies, last reply by Mitocareyjo, a year ago.   1,765 views.
started by butterflybma.   
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Latest Posts

I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
new starter
Welcome to this site as well. I just joined today and I also discovered this site by accident when searching on Google for a calorie counter. I can relate to you with the sedentary job situation; I am ...
by sarahschaper on 18 Aug 17 06:29 PM
Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers