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2nd day is not so bad
This is my second day of being with the FS community. I'm hoping that we all can make it to the finish line and celebrate. See you there!
no replies.   138 views.
started by beefree4ever, 5 months ago.   
It's a start
I am Going to try A no carb Diet on tue & thursdays and low carb every other day. I am unable to walk much due to a Injury and am on Blood thinners which cuts down on things I can eat. Wish Me luck! ...
no replies.   133 views.
started by MichelleMartinBales, 5 months ago.   
Newbie
Just joined. Googled a kj calculator for my breakfast and came to this site. Looks comprehensive has everything I ate today and an exercise calculator to boot. looking forward to tracking my progress now ...
1 reply, last reply by Draglist, 5 months ago.   450 views.
started by DMAC1984.   
Hello,
I'm new to this so I have no idea how it really works. I don't have a lot to lose but as they say it's the last 10-15 lbs. that are the hardest! I need the motivation to get out there and ...
2 replies, last reply by ileanw, 5 months ago.   371 views.
started by ileanw.   
Support buddies would be great
Finding out I had Uterine Cancer in December was a massive shock to my system, so after having my girly bits removed at 40 ( both ovaries, Fallopian tubes, uterus, cervix, lymph nodes and the fatty co ...
no replies.   388 views.
started by Craigsangel, 5 months ago.   
Hi... New here
My daughter, who is a fitness buff, suggested this site to me in that I was just labeled a diabetic with an A1C of 6.3 (not diabetic = 6.0) and I'm ready to turn this around. I weigh more than I ever ...
8 replies, last reply by Draglist, 5 months ago.   2,207 views.
started by janabird516.   
New to the site!
Hello, I'm Susan and just a few days into the site. I have a few questions...Is it possible to enter in any recipe's or calculate ones own recipe? Have I missed that tool? Also wonder what figures ...
5 replies, last reply by 1Director, 5 months ago.   1,455 views.
started by 1Director.   
Newbie here, my first post!
Hello everyone! This is my first post on this site. So I just wanted to say "hi". This site is great for helping me keep track of my macros. And the people here seem to be really active on ...
3 replies, last reply by Kitjai26, 5 months ago.   1,164 views.
started by Kitjai26.   
New here, looking for friends
I just joined and am looking for buddies here on FS. My goal is more about getting in shape than losing weight, though I would certainly like to drop at least ten pounds. I also am hoping to improve my ...
4 replies, last reply by mars2kids, 5 months ago.   1,646 views.
started by Dagangecko.   
Well, hello everyone
I see it was 20 days ago that I registered on this site. And then did nothing further! Typical! :? Cannot remember where I first saw fatsecret and, to my great surprise, saw that there was a franchi ...
no replies.   828 views.
started by EileenJ, 5 months ago.   
First Timer
javascript:insertsmiley(';) ','/static/images/emoticons/wi... Hi all - this is the first time I have joined a group on the web. I am hoping with the support on here it will keep me going! ...
no replies.   635 views.
started by antheawren, 6 months ago.   
Me... here... again....
Back again, many years after first signing. Trying to stop the out-of-control-ness of my food. So far, so good. A minor knee injury has been making working out a (literal) pain, but that will heal. ...
no replies.   510 views.
started by AmandaSo, 6 months ago.   
Do you intermittent fast??
I have been intermittent fasting now since January 30th 2014 every other day. I've lost 11.8 lbs from fasting. I want to know what your experience is. I have eaten as much as 2600 calories, on down ...
12 replies, last reply by Deborahg382, 6 months ago.   2,115 views.
started by Deborahg38.   
First Day
So this is me: 165 cm 85kg, stuck in a wheelchair. I need to be 15 kg less to be a bit more healthy. So today I have tracked and started a journal..I hope it will last longer than an ice cream on a hot ...
no replies.   432 views.
started by wheelfifi, 6 months ago.   
Dr Fuhrman or Nutratian
I am looking to network with anyone doing the Dr Joel Furhman. I recently switched from Atkins low carb high fat to a higher carb about 60 grams from Induction), but have lowered my fats to only co ...
no replies.   459 views.
started by pgreen6840, 6 months ago.   
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Hi
You have arrived at the right venue
by Glaun on 01 Sep 14 12:43 PM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Be honest with yourself. You are at the right place. We all can help Luck, Glaun
by Glaun on 01 Sep 14 12:42 PM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins