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Starting back
Hi All I have struggle with my body weight throughout my entire life, starting as a 12 pond new born baby. At the time been fat was cute, now with 31 years old been fat isn’t that cute any more, and e ...
1 reply, last reply by snezica, 4 months ago.   468 views.
started by eduardomayers.   
Hello
Today was my first weigh in I am on a low carb high fat life style plan and in the last 9 days have lost 7.2 lbs. I am 56 years old.:)
1 reply, last reply by Dietqueen96, 4 months ago.   492 views.
started by unamoyer.   
Feeling GREAT!
I started my journey in 2012 and I am still on a road to success, I am approaching my goal weight, see a nutritious every month which keeps me honest. I count calories, I do not believe in diets, however ...
no replies.   250 views.
started by VB4U, 4 months ago.   
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
By posting this, keeping track and staying accountable just became real... I have to take the risk and not be fearful of failing as I have in the past. I try but here I am trying again :oops: . So I ask ...
8 replies, last reply by kitty-eared-girl, 4 months ago.   1,190 views.
started by butterflymarth.   
Hi
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
2 replies, last reply by Glaun, 4 months ago.   572 views.
started by Andy2510.   
Hi
Hi all, Just popping in to say hello from Liverpool, England and I wish everyone success with their goals.
3 replies, last reply by solatro, 5 months ago.   535 views.
started by Tedthered.   
Party's o Party's why o why !!!
Its been 2 days on Fatsecret starting my mornings Good and healthy, but then we have party's at work and I just can't say no thanks. still have a family birthday braai tonight think I'm ...
1 reply, last reply by solatro, 5 months ago.   361 views.
started by Saige18.   
New Here...defector from MyFitnessPal
Hi everyone. I've recently left MyFitnessPal. Nothing wrong with it per se, but the app was huge (over 20MB), and my new phone has limited memory, so I needed something more streamlined. I did have ...
4 replies, last reply by Draglist, 5 months ago.   707 views.
started by cidalia73.   
Day 1 of the rest of my life!
Hello. I have written a bio and my Day 1 journal entry. Not to be redundant I will be brief here. I am a 45 yr old widow, and I am ready to make LIFELONG changes!!! My first and largest hurdle (for now) ...
11 replies, last reply by walsbar, 5 months ago.   1,064 views.
started by angd421.   
Day 1 of the rest of my life!
I wish you the best of luck!
11 replies, last reply by walsbar, 5 months ago.   1,064 views.
started by angd421.   
Hi
I came across this app in January and have been using it since then. I am without a mobile at the moment, so logged on here to keep me on track. I have gone from 112 kgs to 82.9 kgs and find that en ...
3 replies, last reply by MrsRatfire, 5 months ago.   661 views.
started by Bernie1957.   
starting over
I am new to this and I am trying to start over. I guess baby steps. I am trying to find a way to start exercising and keep at it. My diet needs total change. I did very well at one point being low ...
1 reply, last reply by gnat824, 5 months ago.   289 views.
started by captnhoney.   
Hello All
New here and eager to get started meeting and supporting everyone as much as possible. I need motivation too !! I am an excellent listener. The diet that I firmly follow is a low carb one, but on days ...
1 reply, last reply by mamilinda, 5 months ago.   316 views.
started by Lolette53.   
Noob here
My name is Lee and I've been overweight most of my life. For the past 5 years my weight went from 85 to 95 down to 75 and then recently to 99.something. I've nearly reached a 100kg!! One day ...
2 replies, last reply by TheRealLee337, 5 months ago.   381 views.
started by TheRealLee337.   
Hello everyone and good luck to us all on our journies....
My name is Barbara and I have worked in local government for 20 years. I look forward to retirement in approximately ten years. I would like to lose the 75 pounds that I have put on during the past 7 ...
4 replies, last reply by jenny.brett, 5 months ago.   483 views.
started by walsbar.   
GAINING CONFIDENCE
My Name is Annie, just lost my first 10 lbs, and gaining confidence in myself once again. Thanks for being here with me, you are encouraging and sometimes funny. Love to be part of a group so friendly ...
2 replies, last reply by Annie-Kissimmee, 5 months ago.   336 views.
started by Annie-Kissimmee.   
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4100 kcal recommendation???
Al, Mummydee posted a different calculator on Lynn's post, forum title help with RDI. The one on this site runs high. It told me 1900. Most others were down around 1200. I set my RDI here at 1200. ...
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N00B Alert! ;)
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by Jodie P Carter on 31 Jan 15 01:14 AM
Just Started ~ Right Now
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by mrspackrat on 27 Jan 15 09:50 AM
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Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins