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Another Monday morning, another diet, feeling good though
Hello eveyone, I'm brand spanking new to this "Fat Secret", and feeling very positive, as I always do on a "Monday " :d . I am 55 years old female , married with 3 adult children ...
1 reply, last reply by NCNOLE, 4 months ago.   285 views.
started by marypoppins59.   
New Member
for the first time in years I have decided to let go of my yo-yo dieting and embarked on a complete life style change. My journey so far has not been easy but I am determined to see this through. Reading ...
1 reply, last reply by kingkeld, 4 months ago.   410 views.
started by MmabathoGP.   
Hello, then. I suppose an introduction is in order. A friend of mine suggested using this site, so here I am. I'm a single mother of a toddler. I've always been rather thin--and quite out of ...
3 replies, last reply by kingkeld, 4 months ago.   542 views.
started by haesel.   
Reason for my gains.
Some have commented on my weight log ins. I competed in my 5th fitness/bodybuilding competition the first of February. I took first in both of my classes. I am now tring to gain weight to put on more ...
2 replies, last reply by baby624, 5 months ago.   477 views.
started by baby624.   
Needing of encouragement and support
Hello everyone, I am a new member, 6 days to be exact. I have always had problems with my weight. In 2006, I reached my highest weight of 287 lbs. I said enough is enough. I had moved to a different ...
5 replies, last reply by LauriSinger, 5 months ago.   860 views.
started by Joanie69.   
Another newbie!
On Monday I decided that enough was enough, and I had to do something about getting fit and losing weight. I am sick of my thighs rubbing together and causing me discomfort while I am wearing skirts. I ...
2 replies, last reply by kkd1125, 5 months ago.   328 views.
started by Ibizan Lover.   
needing a buddie
Last year November 9th I sat next to my Mom while she passed away. The month prior, I was her care giver tending to her needs not paying any attention to my own. Currently my weight is back up to 317.3 ...
6 replies, last reply by kkd1125, 5 months ago.   1,071 views.
started by Believinginkb.   
My life in gereral
I am a woman, 82 years old, who is accustomed to doing what needs to be done. So I am very frustrated because in my later years I find I can do less of what I enjoy (dancing, carpentry work, laying floor ...
2 replies, last reply by liv001, 5 months ago.   308 views.
started by Bergie39.   
Hi Yall, new diet try
Hi everyone, Just starting the Atkins diet. I found you all by a friend on the Atkins site. A little about me...I am 40 and I work for a pipeline company. I have no kids but do have two parrots that I ...
3 replies, last reply by steph55075, 5 months ago.   516 views.
started by adinafloyd.   
name's tim. working on overall fitness, complicated by diabetes and liver disease. doing good, so far, and thought i'd try the online thing. pleasure to make your acquaintances...
11 replies, last reply by foxfire101260, 5 months ago.   1,277 views.
started by timconard.   
I'm new to this sight as well
Hello I'm Star. I've struggled with my weight all my life and I would like to make a permanent change. I've been working out more than I normally do and I've added some new types of ...
no replies.   160 views.
started by SHARPERIMAGES, 5 months ago.   
New to Site
Hi from Commerce TX!! I'm new to this site/forum and would like to know if there is a way to add foods. I've used the recipes add but can't seem to find a way to add a special brand of food ...
1 reply, last reply by Karen.63, 5 months ago.   221 views.
started by country granny.   
Hi All, My name is Brigid and I'm from Ireland and just joined this week. I have battled with my weight all my life and hope to finally conquer it this time. I am the heaviest I have ever been after ...
5 replies, last reply by wholefoodnut, 5 months ago.   404 views.
started by BeeBee55.   
Fat Rose
Hi everyone, I'm determined to get down to 160 from the 180 I've been stuck at for years. This year when spring warms the UK up I want to be looking good on the bowling greens.
3 replies, last reply by Ashley Gordon, 5 months ago.   426 views.
started by r1xlx.   
Total Gym
;) Hello every one, a month ago I did the Dr. oz two week detox diet. I lost 10 lbs. I continued with the two week diet but modified it a bit. So far so good. When I lose 25 lbs, I'm rewarding m ...
no replies.   267 views.
started by Ana Dominguez , 5 months ago.   
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I am a new member today
Thank you both! I see you showing great support already. Love it! I should be here to stay ;))
by CuriousCD on 23 Jul 14 03:12 PM
New From Alabama
I can relate, EnkeFox. Take one day at a time. :)
by positive_reality on 23 Jul 14 12:35 PM
My name's Claudia but you can call me Cloudie :)
Welcome to FS and good luck. ALSO: it is generally accepted that you cannot spot reduce fat. That is, remove fat from just one area of the body. Exercise and reducing calories will greatly help reduce ...
by Glaun on 23 Jul 14 10:05 AM
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins