Introduce Yourself

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Discipline
As I creep into my twilight years my metabolism has slowed to a standstill and my lifestyle MUST take a radical overhaul. Lost 15 lbs and just stalled in glee...must get serious though. Tough to con ...
1 reply, last reply by Halo Kiwi, 8 months ago.   601 views.
started by CSizzler.   
Newbie alert!
Hi folks, my name is Louise and Im from sunny Scotland :d I started my weight loss journey about 4 weeks ago, I just found this sight today. So I went and got weighed and I was 19 stones 11 pounds!!:o ...
2 replies, last reply by louiseclarke, 8 months ago.   666 views.
started by louiseclarke.   
From sunny UK 😜
Yes.... it isn't always like this but this morning it is ! I've been a member for 2 weeks and find it very reassuring to read all about the different struggles etc. I've just joined a group ...
2 replies, last reply by Char60, 8 months ago.   814 views.
started by Linclass.   
Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
7 replies, last reply by Daymon74, 8 months ago.   1,735 views.
started by rjsluman.   
Pleased to meet you ...
Greetings and Salutations!! Just wanted to say hello. This my "maiden voyage" so to speak, when it comes to interacting in a "Forum" type of environment; apologies in advance if I ...
3 replies, last reply by Halo Kiwi, 9 months ago.   627 views.
started by terihanna.   
Fitness Comp
Hi. This is my first day on FatSecret. hellooo! i'm Hoping to make some friends and learn everything I can. I am currently considering doing my first fitness competition next year. I consider myself ...
1 reply, last reply by Halo Kiwi, 9 months ago.   421 views.
started by buffbec.   
OUT OF MY BOX
Sooo… since I’ve been a member for 4+ years here, I figure it’s about time to introduce myself / share my story and probably for your amusement. :d I started trying to focus on my weight in about 2011 ...
5 replies, last reply by emmelinelucas, 9 months ago.   1,157 views.
started by Timg2500.   
Hi Everyone!
My name is Alex. I started doing keto diet about 2 years ago. It has been pretty successful. I lost 35 pounds so far. Lately, to hold myself accountable, I created a blog about ketogenic diet to share ...
1 reply, last reply by Pattycake755, 9 months ago.   992 views.
started by alexzee.   
NEW HERE BUT ENJOYING IT
Am I the only one on here trying to gain weight? SO far I love this site its helped me keep track and now I can show my drs and dietician and nutritionist what I am eating and taking in so far I have ...
no replies.   472 views.
started by anthonya1, 9 months ago.   
NEW HERE BUT ENJOYING IT
Make sure you workout, exercise. If you are just piling on the calories and netflix and chilling- you will gain a stomach - a paunch- and a chin.
no replies.   472 views.
started by anthonya1, 9 months ago.   
I'm Babs
Hi lm babs from south Wales.lm not sure what diet to choose. I've been a you you dieter all my life. It's difficult loosing wieght in your late 50s .l don't eat much then lm told lm not eating ...
3 replies, last reply by babsmac, 9 months ago.   1,095 views.
started by babsmac.   
Hey all
Today I hit goal weight of 150 pounds. Knowing it is a one day's weight and very fluid, but feels good. Thought I would share about my journey. Started this health move earlier that FS, in physical ...
1 reply, last reply by Bob Larry, 10 months ago.   1,681 views.
started by JJohnso.   
Hey all
Good for you, keep on keepin on. Your journey is working for you.
1 reply, last reply by Bob Larry, 10 months ago.   1,681 views.
started by JJohnso.   
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   1,060 views.
started by whatever55r5, 10 months ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   906 views.
started by Pratik Pandey, 10 months ago.   
Hi GUYS AND GALS
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, 10 months ago.   1,821 views.
started by laserracer.   
My new start.
Good luck on your new journey! Its always hard when you suffer an injury to get back on track, but you can do it! One step at a time, each step a victory!
no replies.   1,095 views.
started by beaver1936, 10 months ago.   
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Latest Posts

Ladies and Gentlemen, Allow Me to Introduce Myself
I am a guy who was told by his doctor to do a "high protein, low-carb" eating plan for six weeks and I go back to see him mid-July. Three weeks down and I feel great (now, not during the first ...
by From371to184 on 27 Jun 17 01:33 PM
So So Sorry
SirHampton - what were you looking for? You said you wanted to learn from others and that you joined to get a better understanding of how everyone deals with this. What did you want to know? I feel like ...
by MelbGal on 25 Jun 17 12:05 AM
RDI doesn't make sense
This is a long winded answer to a very interesting question that lots of folks ask .. so I have a theory. The RDI it gives you (and this is just an educated guess .. I don't have any "inside ...
by rhills on 18 Jun 17 04:07 PM
A week in...Low carb and no sugar
l read very conflicting post about diet soft drinks / soda as these are sugar and carb free why do some people say that they hinder weight loss? is it that you may retain the fluid ?
by kezza 59 on 12 Jun 17 05:36 PM
Just checking in
Yeah, I agree its really hard to stick with our goals and discipline our selves with the choices of food we will going to eat in a certain meal. I also been there, hard to manage my diet and usually crave ...
by KathrynZaragosa on 11 Jun 17 07:45 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers