Introduce Yourself

Viewing topics for: All Diets [ change diet ]
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
I'm new to this so I have no idea how it really works. I don't have a lot to lose but as they say it's the last 10-15 lbs. that are the hardest! I need the motivation to get out there and ...
2 replies, last reply by ileanw, 4 months ago.   365 views.
started by ileanw.   
Support buddies would be great
Finding out I had Uterine Cancer in December was a massive shock to my system, so after having my girly bits removed at 40 ( both ovaries, Fallopian tubes, uterus, cervix, lymph nodes and the fatty co ...
no replies.   385 views.
started by Craigsangel, 4 months ago.   
Hi... New here
My daughter, who is a fitness buff, suggested this site to me in that I was just labeled a diabetic with an A1C of 6.3 (not diabetic = 6.0) and I'm ready to turn this around. I weigh more than I ever ...
8 replies, last reply by Draglist, 4 months ago.   2,195 views.
started by janabird516.   
New to the site!
Hello, I'm Susan and just a few days into the site. I have a few questions...Is it possible to enter in any recipe's or calculate ones own recipe? Have I missed that tool? Also wonder what figures ...
5 replies, last reply by 1Director, 4 months ago.   1,445 views.
started by 1Director.   
Newbie here, my first post!
Hello everyone! This is my first post on this site. So I just wanted to say "hi". This site is great for helping me keep track of my macros. And the people here seem to be really active on ...
3 replies, last reply by Kitjai26, 4 months ago.   1,155 views.
started by Kitjai26.   
New here, looking for friends
I just joined and am looking for buddies here on FS. My goal is more about getting in shape than losing weight, though I would certainly like to drop at least ten pounds. I also am hoping to improve my ...
4 replies, last reply by mars2kids, 4 months ago.   1,631 views.
started by Dagangecko.   
Well, hello everyone
I see it was 20 days ago that I registered on this site. And then did nothing further! Typical! :? Cannot remember where I first saw fatsecret and, to my great surprise, saw that there was a franchi ...
no replies.   823 views.
started by EileenJ, 4 months ago.   
First Timer
javascript:insertsmiley(';) ','/static/images/emoticons/wi... Hi all - this is the first time I have joined a group on the web. I am hoping with the support on here it will keep me going! ...
no replies.   632 views.
started by antheawren, 5 months ago.   
Me... here... again....
Back again, many years after first signing. Trying to stop the out-of-control-ness of my food. So far, so good. A minor knee injury has been making working out a (literal) pain, but that will heal. ...
no replies.   505 views.
started by AmandaSo, 5 months ago.   
Do you intermittent fast??
I have been intermittent fasting now since January 30th 2014 every other day. I've lost 11.8 lbs from fasting. I want to know what your experience is. I have eaten as much as 2600 calories, on down ...
12 replies, last reply by Deborahg382, 5 months ago.   2,088 views.
started by Deborahg38.   
First Day
So this is me: 165 cm 85kg, stuck in a wheelchair. I need to be 15 kg less to be a bit more healthy. So today I have tracked and started a journal..I hope it will last longer than an ice cream on a hot ...
no replies.   430 views.
started by wheelfifi, 5 months ago.   
Dr Fuhrman or Nutratian
I am looking to network with anyone doing the Dr Joel Furhman. I recently switched from Atkins low carb high fat to a higher carb about 60 grams from Induction), but have lowered my fats to only co ...
no replies.   452 views.
started by pgreen6840, 5 months ago.   
Coming aboard
Found this site decided to join today. I need to drop 10-15 lbs to reach my ideal weight but these last few lbs are giving me a run for my money. Doing cardio 2x a day and twice a week I had Pilates but ...
2 replies, last reply by evanlan, 5 months ago.   448 views.
started by Amazon2010.   
Hi, I was diagnosed with metastatic malignant melanoma in Sept 2013. All the lymph nodes in my groin (left) were removed and I was on Interferon. The side effects were horrendous and I have stopped tr ...
1 reply, last reply by Deborahg38, 5 months ago.   620 views.
started by Beatingcancer.   
Newbie here!
Hey All, Started Atkins 2 weeks ago, have about 80 lbs to go so I thought maybe I could find some buddies, to share the journey with! Starting my 3rd week with a 6 lb loss so far, still tweaking my meal ...
8 replies, last reply by LorLie2014, 5 months ago.   1,097 views.
started by likeablesmile.   
Forum Search
Advanced forum search

Latest Posts

New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM
Day 1 of the rest of my life!
Good luck on your weight loss journey Ed.
by walsbar on 27 Aug 14 07:13 AM
It will work, and faster than you think. I have a blog about my journey which I am still in. I have lost 135 pounds. The site has a walking plan to increase fat loss by 300%, a Fat Melting Ice Tea, my ...
by MrsRatfire on 26 Aug 14 11:42 AM
starting over
Baby steps are the way to go. Small changes don't seem as hard but when you add them up over time, the really add up and you've landed on a huge transformation. Don't be afraid to reach out ...
by gnat824 on 25 Aug 14 11:06 AM
Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins