Hello all, I have recently retired in November and have lost 20 pounds since, just from being stress free. Now I am motivated to lose more! I came across this site looking for nutrition facts and c ...
| Looking to make 2015 my personal best!!|
Just rejoined My Fat Secret yesterday after stumbling upon the website while looking for the calorie count of a food I was eating. Downloaded the app on my phone last night, enrolled my sister-in-law to ...
| New buddies|
Hello all. Looking for new buddies down this journey.
no replies. 282 views.
started by poetrysson
, 4 months ago.
| weight lost|
ok just started on Monday and have lost 3 lbs. Goal is to loose 15 lbs which is a lot when you are only 5' 2".
| Hello y'all!|
I'm very new to this site. found it through the Atkins site. I'm eager to learn, and have a ton of weight to lose. Not a for real ton, but 120 lbs. Anyways, this Atkins diet has been really easy ...
| First timer on here|
I was looking for an online tool to help track my weight, activity, and food intake and didn't want to spend any money on it. My weight goal is 40 lbs. heavier than my ideal weight according to p ...
| HOOAH!! Military Vet...New to site|
Hello, my name is August. I am 44yrs old and a retired Military Police (E6 Staff Sergeant) . I served 13 wonderful years for my country. During this time I stayed fit and exercised. Back in 2003 I ret ...
| I'm new|
hi everyone hope I have done the right thing in joining this site, it seems like a motivating and supporting site and the members are active with support, I hope this site and this new year will bring ...
| Why am I on medifast?|
Being on a diet is nothing new to me. I use to eat the nutrasystem (spelling?) meals mom didn't like when I was a kid because I did like them and they was the perfect size for me. What is new to me ...
no replies. 215 views.
started by Liza-25
, 4 months ago.
| surprised by my calorie allowance|
Hi everyone! I signed up yesterday. After putting in my stats my calorie allowence is 2100. I am surprised that its so much! Flicking to another site, they say a similar amount but to loose weight q ...
| calorie, carbs, protein limits?|
Hi! Happy New Year! I am Carol and am new to the sight. Is there a set amount of calories, carbs,protein & fat that I should limit my self to? I love the bar code scanner!
| Pregnant mom who wants to follow the healthy meal plan...|
Hi there!! I am 7 weeks pregnant and expecting my second baby on May 2015. I gained 20kg with my first pregnancy and was difficult to go back to my normal body weight and it took me a year. I dont want ...
Hi everyone. I am knew to the site, I signed up a while ago but never utilized the site. My name is Stephanie. A couple years back I lost about 30-35lbs and recently gained, like 12lbs :? due to life ...
| New Year....New Friends..HappY New Year :)|
Hi, Happy New Year... :d This app is really better than a dietitian. Hoping to loose some pounds. See you around fellow fatsecret members. Byeaah :)
| New here!|
As with half a million other people (or more), my goal is to lose weight this year. Actually need to in order to stay on my MS medicine which is elevating my blood pressure. Neuro tells me the bottom ...
Hello from Scotland.
Welcome and good luck :)
on 22 May 15 01:21 PM
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
on 22 May 15 04:09 AM
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
on 20 May 15 07:35 AM