Introduce Yourself

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I'm new here. Just wanted to say hello. I want to lose about 60 pounds so I can be healthy and set a good example for my daughter. I'm addicted to Coke (the drink--otherwise I'd be skinny ...
5 replies, last reply by dreamingangel, 5 months ago.   745 views.
started by dreamingangel.   
I have just retired and started on an exercise and weight loss journey. I love animals, humans of all kinds, and my food too - if I am not too distracted to notice what I am eating. I have used this app ...
2 replies, last reply by jwill77nc2, 5 months ago.   921 views.
started by Pet Fan.   
Would love to hear from anyone who has lost 150lbs or needs to lose 150lbs or there abouts, I have lost 22lbs in the last 6 weeks I would love to share my weight loss journey with someone else who needs ...
7 replies, last reply by diana555555555, 5 months ago.   1,045 views.
started by franturner.   
St. Patricks Day
Happy St. Patrick's Day to all- remember watch out for that Green Beer, moderation !!!!! ;)
no replies.   411 views.
started by kids3dogs3, 5 months ago.   
Need Help!!!!!!!
I had twins 4 months ago and lost most of the pregnancy weight in 6 weeks now ive gained much more because I stopped exercising due to headaches from high blood pressure and the fact that am studying all ...
6 replies, last reply by Cambridge68, 5 months ago.   1,142 views.
started by Nesie160.   
I would like to get to know some people on here who have: 1. lost weight using Atkins diet 2. actually follow the diet, eating less than 15-20 g. net carbs a day for induction I have searched for b ...
5 replies, last reply by ruabrannw, 5 months ago.   982 views.
started by GothPrYnCiss.   
Hi and Thanks everyone!
My name is Deon. I let myself go over the past two years and that resulted in me being as fat as a pig. I topped at 112kg very recently and had few pants that would fit. I decided on the LCHF diet since ...
3 replies, last reply by DeonDelport, 5 months ago.   445 views.
started by DeonDelport.   
Hi. I'm new. There isn't too much exciting about me. I love to write do archery, make jewelry and knit. Oh and I LOVE Jesus! So that's about all there is too me. *wave*
2 replies, last reply by FluffyMe, 5 months ago.   535 views.
started by JFSurvivor.   
Hello I'm a newbie,my name is Chrissie and I'm 64 years young next month.I would like to lose 1st before I go on holiday in May.
9 replies, last reply by christajocelyn, 5 months ago.   1,279 views.
started by Chrischar.   
DairyKing before & After
I don't know what the big deal is; I haven't changed a bit from 1967 to today. 1967 [img]http://www.wingnuts-haven... Today [img]http://www.wingnuts-haven... See what I mean?
1 reply, last reply by ClassicRocker, 5 months ago.   795 views.
started by DairyKing.   
A friendly greeting
Hi everyone, my name is Tana, I decided to leave fitness pal and try this site as I can control my settings to give me net carb on my foods. I am doing the low carb/high fat diet no wait WOE, it is not ...
no replies.   277 views.
started by My journey42, 5 months ago.   
hi everyone
hi everyone,i was on weight watchers plan for over a year and did really well.over 2 stone lost,and then I let things here I am trying to get back to my slimmer first weigh in and I have ...
1 reply, last reply by howzat4u, 5 months ago.   323 views.
started by brenda cowley.   
10 Weeks to Better Health
They say that the 3rd time is the charm, well this is my 3rd round of beginning a healthier me! I have lost weight twice before in my 62 years of living ...90 lbs the first time and 70 lbs. the second ...
1 reply, last reply by howzat4u, 5 months ago.   309 views.
started by Kecoped.   
Just Signed Up
Hello everyone! It's great to see us in this together. Started gaining weight after 50 and it's been tough getting it off. I have lost 26 lbs and just stopped losing. Switched to low carb 5 days ...
1 reply, last reply by howzat4u, 5 months ago.   341 views.
started by TKay3586.   
New and need a few answers...
Hi there, I am new to fatsecret and would like to see results that work and don't really know where to start. I have not asked my doctor to lose weight, it is just something that I wanted to do ...
6 replies, last reply by BadgerOnCrack, 5 months ago.   866 views.
started by Lovemysalt.   
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This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM
Vegetarian with Gout
Thank you for the suggestions. Turns out most of what I was eating could contribute to gout. Must make many changes. There is a lot of great information on the web. Now eating my favorites and waiting ...
by Noni24 on 28 Aug 15 01:58 PM
Make your own veggie burgers. They aren't hard. You can freeze them with wax paper between and pop them apart. Much less $$$ and you can control what goes into them.
by wholefoodnut on 28 Aug 15 08:13 AM
Welcome samiullah. and good luck
by Glaun on 24 Aug 15 04:45 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins