| No Subject|
Hi! I am new and I just wanted to introduce myself.
| Hi Im New|
morning all i am new today and look forward to getting to know you all
Hi everyone! I so badly want to lose 10kg!! Lost it about 2 years ago on Atkins. Picked it all up again :cry: Was wondering if portion size will help with weight loss? Like if you don't cut anything ...
| Hey, I'm Tremolo|
And I don't know if I should avoid the nutrition community. I want to be healthy, look good, and feel good. But it seems like wherever I look there are a dozen conflicting opinions on how to do that. ...
| Random thoughts I had this morning...|
I always feel so good mentally after I work out. If there was a way to hold on to that feeling so that it isn’t a daily challenge to get my a** up & motivated. This entire week is going to be in the ...
Hey! I just joined today. I have lost about 30 lbs since March by changing my diet and now I am looking to lose about 40-50 more. I know I need to get myself in gear and workout. Does anyone have any tips ...
| Hi All|
Hi everyone :d I have just joined this site in a bid to have support through the next few months. I am attempting to loose weight, and tone up for my friend''s wedding in September. I am a ...
;) Hi everyone - I'm back on Atkins Induction for the third time in the past 9 years and now finished my 11th day. There is so much to learn since Atkins has been updated with so many changes, all ...
| Good Afternoon cuties....|
Hey...so happy to join your group tired of doing this thing alone.Started my new life of healthy living in feb have lost 40lbs by myself.Really excited but feel like i could slip at any moment.H-e-l-p ...
no replies. 339 views.
started by skinnysally
, 5 months ago.
| Hi Everyone |
I just joined recently on 06/21/2013 , I am looking forward to meeting you all. Initially I weighed in at 248 Lbs. I had a crazy calorie regimen which made me wake to reality. The week of 06/24/2013 ...
| Last day of eatiiiing and eating)))))) |
And after that lifestyle will be returned to useful))))) :badgrin:
no replies. 257 views.
started by Snakequeen
, 5 months ago.
| Hi everyone!|
I am not on a diet, I am on a path to change the way I eat so the rest of my life will be healthy and long! Making changes and sticking with them is my goal. It sure would be awesome to have some new ...
| New Member|
Hello everyone. I just signed up yesterday. Having another go at trying to lose this weight. I did South Beach about 6 years ago and it worked wonders for me. Unfortunately, I have gained it all back and ...
| New to fatsecret..|
Hi Everyone, My name is Vicki and I'm an obesity person, so much that I finally went to a weight management program and was put on a 1000 cal high protein low carb diet until I lose 100 lbs, then I ...
I signed up yesterday after looking for a site to help me keep on with my weight loss. I'm almost 30, recently had a baby and put on some serious weight. Having been fat for as long as I can remember ...
Congrats, Wholefoodnut. Sounds like you are well on your way to an action plan. Best of luck as you get stronger. Kingstephen, you as well are on your way! As Keld says, live your life, and use these ...
on 09 Dec 13 07:30 AM
That's great.. keep up the good work... remember it's progress not perfection..
on 08 Dec 13 04:08 AM
Plateau to beat all plateaus!
Ahh yes, the wonderful hormone changes that come with menopause, Mother nature hands you 10 lbs just cause she's a generous soul. Your metabolism slows down and foods that you used to eat, well, ...
on 07 Dec 13 06:57 AM
Maintaining diet calender
This is the first time I am maintaining log book for my diet. I started dieting & exercising several times. Within three weeks I got tired and skipped the whole program. But this time I have p ...
on 06 Dec 13 07:41 PM
I pray that this works!
Welcome! The sleep apnea devices do seem like a real drag. I use this site to track food (+calories) and exercies (-calories) to try to keep things balanced each day and read the forum for inspiration ...
on 05 Dec 13 12:22 PM