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So So Sorry
I failed to mention that I am a newbie and not computer savvy. I'm not sure if this is the right place to post this. Anyway, never had a problem with weight until maybe two years ago. Physically my ...
7 replies, last reply by MelbGal, 9 months ago.   902 views.
started by SirHampton.   
RDI doesn't make sense
1st time poster. Hello everyone. I am new to the site and was very happy to find it. I like the idea of listing my daily intake so I actually see what I'm eating. Well, after many years of lying to ...
3 replies, last reply by rhills, 9 months ago.   1,240 views.
started by jmurp62.   
A week in...Low carb and no sugar
Hi - I just began my low carb journey again last week. I thought by now, I would see at least 8 lbs. of water weight drop off... lol. I have lost about 2 lbs. so far this week. I am kind of down in the ...
7 replies, last reply by kezza 59, 9 months ago.   2,723 views.
started by Wendy Stephanie .   
Just checking in
I normally do not engage in forums, but I have found that I need encouragement to reach my goal . . . and stay there. It seems that my intake bounces up and down, depending on my mood, holiday and/or ...
4 replies, last reply by KathrynZaragosa, 9 months ago.   1,805 views.
started by bkelly288.   
Nurses Care
I joint fatsecret in March and I thought it was good way to keep me motivated, and my work load picked up got off track, but I'm back on and ready to keep it going.
3 replies, last reply by Betswils, 9 months ago.   1,219 views.
started by nures care.   
Fat bloke at a PC
Hi all, just wanted to say, well, Hi... Just learning how fatsecret all works, I joined a while back but never really got into how things work or how I might use the system properly to help me out. I ...
4 replies, last reply by misterbee, 9 months ago.   1,556 views.
started by misterbee.   
Not new but newly active.
I have gained and lost over a hundred pounds three times. Now I'm 50, diabetic, starting menopause, have chronic fatigue, and I'm just a few pounds from goal. I'm very petite so I find it ...
12 replies, last reply by BiffsMum, 9 months ago.   2,160 views.
started by Serenityrosem.   
Saying 'Hello' and our family goals.
My hubby and myself are trying to change what goes into our mouth, is the goal! We have had way too much processed foods, although we eat no fast food and no sodas. We are lacking nutrients! Because of ...
13 replies, last reply by BiffsMum, 9 months ago.   3,053 views.
started by yofatz.   
Hi everyone, new too
I will begin on May 1, 2017. excited, about starting, I'm determined and more focused. Glad the weather is getting better so I can be outdoors. I have 33 pounds to lose, if not more.
9 replies, last reply by butterflygirl42, 10 months ago.   1,766 views.
started by ginaurquhart.   
just new here this morning
Hi there, just joined up, I'm a 68 year old retired Lady,who loves to cook,but,now needs to lose a few Kilos!i live in Adelaide,Australia, & Winter is coming in,which means lots of comfort foo ...
9 replies, last reply by Jean Mc, 10 months ago.   1,590 views.
started by kackleful.   
Note to self
I'd say relax about the exercise. Exercise is good and will contribute somewhat to your weight loss - but not much. It's harder if you don't exercise but what loses weight is eating less ...
1 reply, last reply by rhills, 10 months ago.   941 views.
started by Chishidarling.   
Good afternoon!
Just wanted to say "Hi!" and say how much I am looking forward to losing weight with the helpful tools on this site, and reading all the motivational stories, too. I am doing LCHF to help me ...
1 reply, last reply by Jean Mc, 10 months ago.   802 views.
started by leehollenshead.   
Hello all - I'm a blogger, have been for years and when another buddy here mentioned she blogged too (just started) it made me think and ask others, turns out there are a few Fatscret bloggers! So ...
2 replies, last reply by Tatmummy, 10 months ago.   812 views.
started by Tatmummy.   
Idk, I'm kinda just doing w.e
My names lilliana. I'm turning 18 June 28th and I dont really feel like I wanna eat super healthy. I just wanna eat as I go and if I lose weight then that's cool. I've always been between ...
2 replies, last reply by lilliana54, 10 months ago.   783 views.
started by lilliana54.   
Back and Fat after 5 Years
Made my own version of the Fat Burning Soup diet... managed to reduce from 190 pounds to today (1st May 2017) 166 pounds in 30 days. No dairy (apart from semi-skimmed milk in my tea) no bread, cake or ...
1 reply, last reply by Jean Mc, 10 months ago.   629 views.
started by kenmarrable.   
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Here I Go Again
Yes definitely low and steady does it. That will also help you keep it off. Good luck and all the best.
by Keemsai on 22 Mar 18 06:49 AM
I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
by Yafg on 16 Mar 18 10:11 PM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers