| Alejandro here i am|
Alejandro, 49 y.o, 1.78m. tall, 77kg, italian/Spanish Family roots living in China Hit the gym near 7 out of 12 months every years since last 8, my historic average weight was 72.5 kg+/-0.5. Last year ...
no replies. 655 views.
started by milanmv
, 5 months ago.
I weighed 120kg July 2013 and am now down to 98.4kg. I should be so proud of myself and how far I have come but I am always punishing myself for the days and sometimes weeks that I binge. I cannot get ...
| New to this part of FS!|
I started my exercise program and diet back in January. I am running 4+ miles every other day and working upper body on the other days. Lost 30 pounds so far. Want to loose about 15 more. Thanks for ...
| First Post|
I just joined this site yesterday ... hoping food diary will help me keep on track a little easier. My actual weigh in date is every Sunday ... so my beginning weight was from 4/12/15. We all need ...
| HOW TO GET WEIGHT LOSS WITH QUICKLY|
| New(ish) Member|
Hi everyone. I'm in my 30's, mother of two, full time career woman. I signed up to this site quite some time ago but am only recently starting to use it. I have a goal weight and I'm hoping ...
| Hi All do I need more or less calories?|
I've been training daily and on a calorie restricted diet since 9th March, I am male and 40yrs old,starting weight was 109.5, first logged weight on here was 105 a few weeks later, currently I'm ...
| 80lbs, april 2016, yes we can|
hello y'all, Long story short, used to be an athlete, then I graduated from college, got a desk job, fast forward 2 years and I gained 80lbs. My goal is to loose that superfluous 80 pounds by april ...
| New Member|
Hi I am Shabutah. I am trying to loose 20. I recently tried Jenny Craig but it got too expensive.
| Maneuvering around Fatsecret|
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
| Life is fun:|
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
| Howdy. |
Howdy, I figured I'd start over.... again. I wish FatSecret would sync with other apps/programs, but I can't seem to find it. I'm trying to get to about 180 lbs (81.64 kg/12.85 stone). I ...
| Today is the start date!|
I am Sarah, Today I start counting calories again, last time I did this I was able to lose 35 lbs, but that was 7 years ago. I pray I can keep at it this time. Wish me luck:roll:
| Total Newb|
Hi There! I stumbled onto this site today, trying to figure out how many calories I'd consumed at breakfast. Whilst the yoghurt container clearly listed this info, how many were in the mango I'd ...
| Day 3|
:d I started a 100 day challenge for myself on the 22nd, so this is day 3, and I've lost 2.6 pounds! Doing the Low Carb/High Fat plan right now.
no replies. 306 views.
started by misskathie
, 6 months ago.
Vegetarian with Gout
One other thing you probably know..thiazide drugs for blood pressure like HCTZ, Lasix, Chlorthalidone (which I take) can raise uric acid levels...I also drink a lot of water..Ok..just an FYI..I have b ...
on 02 Sep 15 08:00 AM
Hi all - I am new to this program and Forum
Welcome and good luck fellow kiwi :) I am not in Rodney but not far away, Waitakere
on 31 Aug 15 06:40 PM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
on 29 Aug 15 11:36 PM
Make your own veggie burgers. They aren't hard. You can freeze them with wax paper between and pop them apart. Much less $$$ and you can control what goes into them.
on 28 Aug 15 08:13 AM