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weight lost
ok just started on Monday and have lost 3 lbs. Goal is to loose 15 lbs which is a lot when you are only 5' 2".
8 replies, last reply by Tatmummy, 3 months ago.   648 views.
started by cleveirishgirl.   
Hello y'all!
I'm very new to this site. found it through the Atkins site. I'm eager to learn, and have a ton of weight to lose. Not a for real ton, but 120 lbs. Anyways, this Atkins diet has been really easy ...
20 replies, last reply by itsmeonlyfatfree, 3 months ago.   2,586 views.
started by kimberly128.   
First timer on here
I was looking for an online tool to help track my weight, activity, and food intake and didn't want to spend any money on it. My weight goal is 40 lbs. heavier than my ideal weight according to p ...
3 replies, last reply by cstout30, 3 months ago.   679 views.
started by cstout30.   
HOOAH!! Military Vet...New to site
Hello, my name is August. I am 44yrs old and a retired Military Police (E6 Staff Sergeant) . I served 13 wonderful years for my country. During this time I stayed fit and exercised. Back in 2003 I ret ...
7 replies, last reply by ole Sparky Sarge, 3 months ago.   994 views.
started by MPSARGE.   
I'm new
hi everyone hope I have done the right thing in joining this site, it seems like a motivating and supporting site and the members are active with support, I hope this site and this new year will bring ...
3 replies, last reply by Rains120, 3 months ago.   544 views.
started by annie oak.   
Why am I on medifast?
Being on a diet is nothing new to me. I use to eat the nutrasystem (spelling?) meals mom didn't like when I was a kid because I did like them and they was the perfect size for me. What is new to me ...
no replies.   198 views.
started by Liza-25, 3 months ago.   
surprised by my calorie allowance
Hi everyone! I signed up yesterday. After putting in my stats my calorie allowence is 2100. I am surprised that its so much! Flicking to another site, they say a similar amount but to loose weight q ...
13 replies, last reply by howzat4u, 3 months ago.   1,247 views.
started by Angel Mouse.   
calorie, carbs, protein limits?
Hi! Happy New Year! I am Carol and am new to the sight. Is there a set amount of calories, carbs,protein & fat that I should limit my self to? I love the bar code scanner!
3 replies, last reply by wholefoodnut, 3 months ago.   567 views.
started by Carol Golden.   
Pregnant mom who wants to follow the healthy meal plan...
Hi there!! I am 7 weeks pregnant and expecting my second baby on May 2015. I gained 20kg with my first pregnancy and was difficult to go back to my normal body weight and it took me a year. I dont want ...
6 replies, last reply by Brenda87, 3 months ago.   972 views.
started by miemie09.   
Hi everyone. I am knew to the site, I signed up a while ago but never utilized the site. My name is Stephanie. A couple years back I lost about 30-35lbs and recently gained, like 12lbs :? due to life ...
3 replies, last reply by biffle, 3 months ago.   384 views.
started by biffle.   
New Year....New Friends..HappY New Year :)
Hi, Happy New Year... :d This app is really better than a dietitian. Hoping to loose some pounds. See you around fellow fatsecret members. Byeaah :)
2 replies, last reply by wholefoodnut, 3 months ago.   485 views.
started by kooolan.   
New here!
As with half a million other people (or more), my goal is to lose weight this year. Actually need to in order to stay on my MS medicine which is elevating my blood pressure. Neuro tells me the bottom ...
1 reply, last reply by LittleRedFlatBack, 3 months ago.   295 views.
started by Robin11034.   
New and looking for Buddies
Happy New Year !!!!:d I just started here today and don't have any buddies yet. Would love to have support and I'll do the same for you.:d
9 replies, last reply by howzat4u, 3 months ago.   816 views.
started by Greeneyes007.   
New Here
Hello, All; just thought I'd introduce myself (sort of). I'm an artist and writer, and I have three very cute and noisy gold fish. 8)
no replies.   156 views.
started by bloodmoon_kat, 3 months ago.   
I want to help.
I know it is difficult for many of us to get motivated or enthusiastic about getting fit or losing unwanted pounds. When someone excels in one aspect of life, he/she might have trouble in another. We all ...
3 replies, last reply by chatterbox34482, 3 months ago.   330 views.
started by doland.   
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Latest Posts

Set mini goals for yourself and you will feel great when you achieve them. My mini goal this week was to exercise 3 days. I did it and it feels amazing. The need/want to binge is gone, because if I give ...
by PrettyMetty on 17 Apr 15 11:04 AM
Throwback Thursday!
Thank you Nic - it wasn't too big a throwback, only 5 or so years. I'll have to work on another one for next week.
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New to this part of FS!
Thanks Connoni! You are doing GREAT yourself! Look forward in seeing your progress!
by DarrenCasteel on 16 Apr 15 09:18 AM
First Post
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by Connoni on 16 Apr 15 07:35 AM
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Drink water
13 Feb 15 for diet Atkins