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Overwhelmed!!!
Hi, I thought that joining a weight loss form would help me with my dilemma but it has left me even more overwhelmed. I really am hopeless when it comes to dieting, especially CHOOSING one that is right ...
14 replies, last reply by wholefoodnut, 4 months ago.   2,361 views.
started by 1Goddessa.   
do You 5:2 ?
I'm 50 yr old woman and have ben trying various weight loss Methods for years going up and down up and down. 2 years ago I was 210lbs (15 St) I lost a stone and half doing Dukan then put some back ...
2 replies, last reply by JockoT, 4 months ago.   685 views.
started by Ronnie6425.   
JUST WONDERING
HI EVERYONE IM NEW TO FATSECRET AND I ACTUALLY GOT THIS APP TO GAIN WEIGHT AND FIT INTO MY WEDDING DRESS IN AUGUST IM 5'2 107 ANY HELP OR SUGGESTIONS WOULD BE SO GREATLY APPRECIATED
3 replies, last reply by Glaun, 4 months ago.   955 views.
started by mslockhart7.   
Hello and Help Please
Hello everyone, This is the 1st time I have ever done anything like this but I have gained almost 30 unexplained pounds over the course of the past month. I am an emotional wreck about it. I can't ...
10 replies, last reply by ElseJ, 4 months ago.   2,341 views.
started by dawnclark1.   
Hello World
I found this site a couple days ago. It's very nice to know the amount carbs/protein/lipids you take everyday. I found out I was eating too much fat and protein and not enough carbs. :idea: I'm ...
1 reply, last reply by howzat4u, 4 months ago.   540 views.
started by jonathanyuki.   
hi!
I actually found this site almost a year ago, and forgot about it! I receivef an email today and was Wow!, perfect timing. I went from 149 to 156, in February I said NO MORE! And started changing, I am ...
1 reply, last reply by howzat4u, 4 months ago.   386 views.
started by cathys2014.   
Wow
I've been using the app for years to track my weight. Now I started using it to count calories. I was using pen a paper. Now I found the forums on the full site. Pretty cool. Between this and ...
1 reply, last reply by howzat4u, 4 months ago.   1,789 views.
started by jumbo8.   
Hello Everyone
Just wanted to introduce myself I am a 55 yr old woman. And like many... I have lost weight only to gain it all back and more. This time I am doing it with someone else to be more accountable. I like this ...
2 replies, last reply by dialla3201, 4 months ago.   452 views.
started by dialla3201.   
Discovering FatSecret.com
I was surfing the web and I discovered fatsecret.com about 1 month ago. Using this tool in my weight loss journey, has really help me in my weight loss process. I am trying to stay within a 2000 cal 2000 ...
2 replies, last reply by Tlvolentine, 4 months ago.   604 views.
started by Tlvolentine.   
Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, 4 months ago.   653 views.
started by kerikage.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, 4 months ago.   614 views.
started by dlpmas13.   
New to all this healthy crap
I'm Brett. I have never gave a flying turd about what I ate or drank. I got older... I got fatter. Way fatter. I have always weighed in the 230 range. A little up or down depending on the time of ...
2 replies, last reply by gswizzle, 4 months ago.   615 views.
started by mrbarband.   
Life is good
My name is Peggy. I have been dieting for about there months and have lost 22 pounds. I would like to lose 23 more pounds and with Sumner coming on I may be able to stick to my diet. My children are all ...
5 replies, last reply by Glaun, 4 months ago.   1,995 views.
started by Skippy4683.   
New to fatsecret
Hi my name is Charlena and I am new to fat secret. I just turned 54 years old on April 15th. I go by Lena for short. And yes...I'm short ;) 4 ft. 11 inches to be exact. I am an Herbalife Distributor ...
1 reply, last reply by howzat4u, 5 months ago.   703 views.
started by herbalifewellnesscoach.   
No man is an island!
I have been searching for a good weight loss community to join for months, and have never thought of this one until today. I have lost well over 20 pounds. I have just a few more to go but I feel great ...
7 replies, last reply by MisCosmo, 5 months ago.   1,411 views.
started by MisCosmo.   
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Latest Posts

Hi all - I am new to this program and Forum
thank you I credit most of my success to the 5:2 diet (Intermittent Fasting)
by howzat4u on 03 Sep 15 01:25 PM
Under active thyroid
ho glo, you can also wrap surgical tape around the ankle and the other end of the chair leg and then raise the leg, this will give a little bit resistance (dependant on the length of the tape) to the ...
by dog147 on 03 Sep 15 01:19 PM
Vegetarian with Gout
One other thing you probably know..thiazide drugs for blood pressure like HCTZ, Lasix, Chlorthalidone (which I take) can raise uric acid levels...I also drink a lot of water..Ok..just an FYI..I have b ...
by DianneGardner on 02 Sep 15 08:00 AM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins