 VacationI just had to share something and that is I just got back from a 2 week vacation and I did not gain weight, I actually lost. This is a first in a lifetime. I just made the best decisions I could and ... |
| Welcome to 2018 -- so far, not bad!! Greetings from Guatemala. I have some different issues and challenges than many, since I don't always have access to diet products and other luxuries here. On the other hand, lots and lots of fresh ... |
| Slow creeper weight Yikes again, just weighed in with out cringing, must find right diet again and also incorporate the new movement. After a while the low carb diet did not work well for me after awhile, seemed like I s ... no replies. 393 views. started by The candy fan, 5 months ago. |
| Just Introducing Myself Hi, my name is Cherita and I'm 48 years old. I work a full-time office job, and I work part-time remotely. I am married and I have a teenager. The past two years have been a roller coaster ride for ... |
| Hi I retired 59 and 100lbs over weight...Woke up the other day and figured I better get on this before its too late. I don't have a real diet in mind I'm just going to use an old school method I used ... |
| A long journey Hey everyone. I’ve been here since 2013 but been away for 4 years. Last night I downloaded the app. I’ve been reading through some of the stories and also smiled through the Christmas indulgence ones ... no replies. 406 views. started by Sassperella, 6 months ago. |
| Lifestyle re-engineering program! I am re-engineering my life and want my body back in shape! I am joining the spring challenge in 6 days. I am new and will be focused on a combination of The Bulletproof diet, The Atkins diet and The ... |
| Hey there and Hello! Hey and hello from Pittsburgh, PA! My name is Kristen. Here's my story: Was at my heaviest weight of 227 lbs for my 35th birthday in August. Went through a period of depression and lost about 1 ... |
| Hello! Hi Everyone - I am posting here to announce my intentions to you all! I've just had a call from my doctor's office, and my A1C is "upper normal" which makes me "pre-diabetic" ... |
| Intro and Hello! Hi everyone just joined the site and wanted to say 'hello'. A nutritional counselor suggested this site which thus far, am really enjoying ( especially the food ideas). A little about me at my ... |
| Kosher Recipes Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ... no replies. 507 views. started by heiditapnack, 7 months ago. |
| Printing food journal I only know how from an iPhone: Go to "More" at bottom of screen. Select Diet Calendar. Scroll to bottom of calendar. Select the icon that looks like a box with an arrow pointing upward from ... |
| Cannot seem to break the 70 kilo mark!! At present I weigh between 72 on the dot and 73.2.....it varies over the last 2 months...no matter what i do it just won't seem to go past 70!! I would be rapt in 69.9!! so of course i think ...stuff ... no replies. 544 views. started by boombah betty, 7 months ago. |
| Frustrated I am new here. Needing help... I have diabetes and other health issues. Had a radical pericardectommy in 2014. DAMAGED liver from cardiac liver cirrhosis, da,aged lungs. Dr's. Are continuously after ... |
| My body Ahhh okay so i'm 14, and I've been depressed and suicidal for 4 years, I have been self conscious and insecure about my body since i was 9 and i recently just started overdosing on laxatives to ... |
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