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Total Gym
;) Hello every one, a month ago I did the Dr. oz two week detox diet. I lost 10 lbs. I continued with the two week diet but modified it a bit. So far so good. When I lose 25 lbs, I'm rewarding m ...
no replies.   211 views.
started by Ana Dominguez , 2 months ago.   
Bariatric Patients
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal. The surgery ...
1 reply, last reply by Sherylnkent12, 2 months ago.   323 views.
started by Fourgr8kdz.   
Better late then never
Hello Everyone I will be doing my first weigh-in tomorrow and finally decided to introduce myself. I am 52 years old and on my last year of receiving my bachelor's. I woke up one day and r ...
5 replies, last reply by kkd1125, 2 months ago.   394 views.
started by deburr.   
hello everyone
hi my name is joanne and i am from the uk. i joined a few weeks ago. i have been trying to lose weight since last year and successfully lost 2 stone using first slimming world followed by weight wat ...
2 replies, last reply by lisaappleton, 2 months ago.   269 views.
started by joannemay25.   
Hey :)
Hey everyone! Im Cally, I'm 18 & female... I've wanted to lose weight for a while now but if im honest I have been lazy so I am finally getting off my butt and taking control. Id love to make ...
1 reply, last reply by john1277, 2 months ago.   265 views.
started by callyy.   
New Member
HI to you all, My names John age 62 (not quit dead yet!!!). I'm a retired Fireman Now a qualified Hypnotherapist. Looking forward to hearing from anyone who may need my help. That's all for now, ...
no replies.   159 views.
started by john1277, 2 months ago.   
talk therapy
I was thinking about seeing a councillor to help me on my weight loss journey.. When I eat properly I feel fabulous .. I am confident energetic and sparkly ... so why then would I binge and then feel ...
6 replies, last reply by triaby, 2 months ago.   598 views.
started by tray_lee75.   
Hi from Sacramento CA
first time use a website to try to control my weight.Though from outsides look ok but I am a compulsive eater, do not have much will power but maybe this year I am older and wiser!.
4 replies, last reply by Kingstephen, 2 months ago.   336 views.
started by sihok.   
No me he pesado desde que empece a comer mas sano hace ya casi un mes, asi que el 9 de febrero vere los resultados de este mes... ;)
no replies.   125 views.
started by Aledj, 2 months ago.   
Hi, I'm Thelma and this is my first day. I am 74 and have been dieting since forever, but now I have to do something about it. I have had a hip replacement last year and a DVT twice with Pneumonia, ...
7 replies, last reply by tellisell, 3 months ago.   822 views.
started by tellisell.   
Logging It...
Starting this FatSecret Thing Again after 2011' Ironically I have not been logging since then - but haven't gained any Weight. Over all I don't consider myself fully athletic at least not ...
5 replies, last reply by gnat824, 3 months ago.   368 views.
started by AmandaR20.   
First time on this website looks pretty interesting hope to stick to this website and diet need to loose weight to be healthier. Hello Everyone!!!
1 reply, last reply by bugzbetty, 3 months ago.   224 views.
started by Letty008.   
Hey, recently signed up and now that i'm back from vacation (Mexico) :)so it's time to start using fatsecret so my diet isn't preventing my hard work at the gym from preventing me achieving ...
no replies.   171 views.
started by Jeffy15, 3 months ago.   
mental battle
I have not wanted to say much. When I find myself in a mental battle I usually withdraw till I've come to terms or figured out the situation. 3 Weeks ago my orthopedic doc told me my ACL and McL is ...
2 replies, last reply by Rona S, 3 months ago.   360 views.
started by Rona S.   
5:2 diet
Hello All I need to drop off a lot of weight for my health, I am just getting to the end of my breast cancer treatment and now need to get healthy,stop eating chocolate and comfort eating. Need lots ...
1 reply, last reply by mrspackrat, 3 months ago.   218 views.
started by AnnieC1.   
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Hi...I join now
1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
by Nasheema on 23 Apr 14 03:09 AM
Hey There!
Yep, I'm with you there. When I don't see the numbers I somehow can kid myself into thinking that the junk food I just ate wasn't as bad as it actually was. Honesty is the best policy. :)
by mars2kids on 22 Apr 14 04:17 PM
Welcome, Farmer! I'm going to reiterate the other comments on the 1000 calorie plan - that's too few calories for anyone who has 100 pounds to lose. That's probably too few for someone ...
by zebdavison on 22 Apr 14 01:13 PM
Hello... attempt number 2!
Hi Zinny - welcome to the site. I know that if you use the tools on this site you can make it to your goal weight. Good luck on your journey.
by jwill77nc2 on 21 Apr 14 12:53 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins