Introduce Yourself

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A friendly greeting
Hi everyone, my name is Tana, I decided to leave fitness pal and try this site as I can control my settings to give me net carb on my foods. I am doing the low carb/high fat diet no wait WOE, it is not ...
no replies.   203 views.
started by My journey42, 2 months ago.   
hi everyone
hi everyone,i was on weight watchers plan for over a year and did really well.over 2 stone lost,and then I let things slip.so here I am trying to get back to my slimmer self.my first weigh in and I have ...
1 reply, last reply by howzat4u, 2 months ago.   236 views.
started by brenda cowley.   
10 Weeks to Better Health
They say that the 3rd time is the charm, well this is my 3rd round of beginning a healthier me! I have lost weight twice before in my 62 years of living ...90 lbs the first time and 70 lbs. the second ...
1 reply, last reply by howzat4u, 2 months ago.   222 views.
started by Kecoped.   
Just Signed Up
Hello everyone! It's great to see us in this together. Started gaining weight after 50 and it's been tough getting it off. I have lost 26 lbs and just stopped losing. Switched to low carb 5 days ...
1 reply, last reply by howzat4u, 2 months ago.   234 views.
started by TKay3586.   
New and need a few answers...
Hi there, I am new to fatsecret and would like to see results that work and don't really know where to start. I have not asked my doctor to lose weight, it is just something that I wanted to do ...
6 replies, last reply by BadgerOnCrack, 2 months ago.   695 views.
started by Lovemysalt.   
Soda coca cola/Dessert
I have been soda free for 3 full days now and today will be 4. I am doing okay with that part but I really miss the sweets. I am still carrying my pregnancy weight and my son is almost 6 in May. I need ...
12 replies, last reply by Russ V, 3 months ago.   1,104 views.
started by millerfam0922.   
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
4 replies, last reply by Nopunchbacks, 3 months ago.   1,395 views.
started by LauraNarleypig .   
Just joined Fatsecret
Hi my name is Debbie and I have just joined today! I am looking for some support buddies, so feel free to add me if you like. I am still finding my way around at the moment. I have already lost some ...
1 reply, last reply by howzat4u, 3 months ago.   297 views.
started by bowd65.   
Hello all!
Hello everyone! I am new to fatsecret, and I am excited to use this as motivation to lose weight! Good luck to everyone! :)
3 replies, last reply by Smadlung, 3 months ago.   473 views.
started by Smadlung.   
Hi, this is Andy
Hi everyone, My name is Andy, I have been a member before, but its time to start up again after about a year of inactivity. I decided to go for the Engine 2 diet as I don't eat a lot of red meats, ...
1 reply, last reply by Herbie, 3 months ago.   336 views.
started by Andy Ellarby.   
Introducing Myself
Hello Diet Buddies! I have been on this site for three days! I have truly enjoyed my three day Fatsecret adventure!  I believe in accountability buddies. In the “Step Programs”, they encourage you to ...
2 replies, last reply by Andy Ellarby, 3 months ago.   681 views.
started by Ann444.   
Hi everone
Thank you for your good wishes , I am here to lose weight to enable me to have IVF. Not to bore every one but I have PCOS and Hypothyroidism which has seen my weight increase over the last 15 years. I ...
6 replies, last reply by Andy Ellarby, 3 months ago.   1,485 views.
started by twilson1.   
Hi everyone
Hi my name is TJ and I'm 38 years old. After gaining so much weight in the past four years I have decided it was time to come off. I know it's going to be a long trial for me, but I am deter ...
3 replies, last reply by Andy Ellarby, 3 months ago.   592 views.
started by Nhgal76.   
Wedding in just over 9 weeks
well, I never used to have this battle - however, menopause has reared her ugly head and now everything I eat - well, sticks - 37 pounds overweight and I'm getting married in less than 9 weeks! I ...
4 replies, last reply by mummydee, 3 months ago.   982 views.
started by dpambrose.   
Just Became Member
Decided to call myself Jamaica Mama because this time next year we are planning an all inclusive trip to Jamaica for a few weeks. When I go I want to feel great. I'm also doing The Fast Diet 5:2 ...
3 replies, last reply by mummydee, 3 months ago.   357 views.
started by Jamaica Mama.   
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Latest Posts

Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM

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