Introduce Yourself

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I just had to share something and that is I just got back from a 2 week vacation and I did not gain weight, I actually lost. This is a first in a lifetime. I just made the best decisions I could and ...
10 replies, last reply by marywash, 5 months ago.   2,449 views.
started by JanetMay2013.   
Welcome to 2018 -- so far, not bad!!
Greetings from Guatemala. I have some different issues and challenges than many, since I don't always have access to diet products and other luxuries here. On the other hand, lots and lots of fresh ...
1 reply, last reply by seashell45, 5 months ago.   754 views.
started by Elsiejay19.   
Slow creeper weight
Yikes again, just weighed in with out cringing, must find right diet again and also incorporate the new movement. After a while the low carb diet did not work well for me after awhile, seemed like I s ...
no replies.   393 views.
started by The candy fan, 5 months ago.   
Just Introducing Myself
Hi, my name is Cherita and I'm 48 years old. I work a full-time office job, and I work part-time remotely. I am married and I have a teenager. The past two years have been a roller coaster ride for ...
9 replies, last reply by cheritaaxel, 5 months ago.   1,337 views.
started by cheritaaxel.   
I retired 59 and 100lbs over weight...Woke up the other day and figured I better get on this before its too late. I don't have a real diet in mind I'm just going to use an old school method I used ...
2 replies, last reply by melodie61, 6 months ago.   1,130 views.
started by MacNova.   
A long journey
Hey everyone. I’ve been here since 2013 but been away for 4 years. Last night I downloaded the app. I’ve been reading through some of the stories and also smiled through the Christmas indulgence ones ...
no replies.   406 views.
started by Sassperella, 6 months ago.   
Lifestyle re-engineering program!
I am re-engineering my life and want my body back in shape! I am joining the spring challenge in 6 days. I am new and will be focused on a combination of The Bulletproof diet, The Atkins diet and The ...
1 reply, last reply by bernicestockstill, 6 months ago.   403 views.
started by classicreata.   
Hey there and Hello!
Hey and hello from Pittsburgh, PA! My name is Kristen. Here's my story: Was at my heaviest weight of 227 lbs for my 35th birthday in August. Went through a period of depression and lost about 1 ...
1 reply, last reply by rhills, 6 months ago.   535 views.
started by Kegs2116.   
Hi Everyone - I am posting here to announce my intentions to you all! I've just had a call from my doctor's office, and my A1C is "upper normal" which makes me "pre-diabetic" ...
2 replies, last reply by Judy165, 6 months ago.   684 views.
started by Judy165.   
Intro and Hello!
Hi everyone just joined the site and wanted to say 'hello'. A nutritional counselor suggested this site which thus far, am really enjoying ( especially the food ideas). A little about me at my ...
1 reply, last reply by rhills, 6 months ago.   688 views.
started by Live2018.   
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
no replies.   507 views.
started by heiditapnack, 7 months ago.   
Printing food journal
I only know how from an iPhone: Go to "More" at bottom of screen. Select Diet Calendar. Scroll to bottom of calendar. Select the icon that looks like a box with an arrow pointing upward from ...
1 reply, last reply by Kathy carter, 7 months ago.   971 views.
started by TomLong.   
Cannot seem to break the 70 kilo mark!!
At present I weigh between 72 on the dot and varies over the last 2 matter what i do it just won't seem to go past 70!! I would be rapt in 69.9!! so of course i think ...stuff ...
no replies.   544 views.
started by boombah betty, 7 months ago.   
I am new here. Needing help... I have diabetes and other health issues. Had a radical pericardectommy in 2014. DAMAGED liver from cardiac liver cirrhosis, da,aged lungs. Dr's. Are continuously after ...
8 replies, last reply by TomLong, 7 months ago.   1,309 views.
started by tinagarfield1.   
My body
Ahhh okay so i'm 14, and I've been depressed and suicidal for 4 years, I have been self conscious and insecure about my body since i was 9 and i recently just started overdosing on laxatives to ...
2 replies, last reply by TomLong, 7 months ago.   466 views.
started by tatertosh.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers