Introduce Yourself

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Getting started again
Betty I'm new to this site, I can also always use a support buddy. Thanks
no replies.   298 views.
started by Perfect Just Weight & Measure, 3 months ago.   
Weight Loss
Excited-Lost 3 lbs yesterday-Blood sugars are down and we have a goal we will reach.:d
1 reply, last reply by shobhit kumar, 4 months ago.   620 views.
started by rvman51.   
Just Do It
Hello Everyone. Hope you are having a great Sat morn. So excited to be part of this program and hope we can encourage each other. After being in hospital and having 5 operations this year due to diabetes ...
1 reply, last reply by Engeland, 4 months ago.   641 views.
started by rvman51.   
Require guidance from fellow FSers
Hello there, I am looking for some guidance related to diet. I know that every diet will differ in what they try to have followers eat and what to avoid. I have restrictions in my own way that I cannot ...
7 replies, last reply by thinner120, 4 months ago.   7,310 views.
started by svikasg2804.   
Working the 5:2 Plan with GREAT sucess!!
Started the 5:2 plan (fast two days/each five days normal calories) and drinking bulletproof coffee every morning. Have lost 10lbs in two weeks. Walking two miles every other day with some weights and ...
16 replies, last reply by SeaRoyhill, 4 months ago.   5,607 views.
started by FatGasman.   
Just starting......Day One.
Hi, potential Diet Buddies! Today is "Day One" for me. Had a doctor's visit and need to make some significant changes. Have had some very heavy stressors during past few years and somehow ...
4 replies, last reply by kikxkikx, 4 months ago.   4,990 views.
started by zana johnson.   
Just starting......Day One.
Hi Zana - You eat for fuel, only. You don't have to worry about eating for nutrients - you make all your own nutrients. You just have to be concerned with putting things in your body that will disable ...
4 replies, last reply by kikxkikx, 4 months ago.   4,990 views.
started by zana johnson.   
Just starting......Day One.
Welcome Zana! There are quite a few folks here in "our" age group and working with the same food goals as yours. Hang around, read posts, see who/what resonates with you and join in. BTW my ...
4 replies, last reply by kikxkikx, 4 months ago.   4,990 views.
started by zana johnson.   
Anyone else looking for some buddies?
Hi everyone! New to this site, but not to this merry-go-round of weight loss and regain. So this time I've accepted that maybe it really *is* better to have buddies to support you when you need it ...
11 replies, last reply by 8bg, 4 months ago.   8,861 views.
started by Toumina.   
Saying Hello
Hi. Today is my first day in the community. I've tried everything else. I hope this will help me. Everyone seems really nice and is going through the same things I go through.
1 reply, last reply by geeceepee, 4 months ago.   3,810 views.
started by Afab22.   
Saying Hello
Good luck with all you do!
1 reply, last reply by geeceepee, 4 months ago.   3,810 views.
started by Afab22.   
Hello All
Been a member for a couple years, but kept everything private. Figured I'd go public and see if it helps keep up my motivation. After college I tried off and on to lose weight for a couple years, ...
1 reply, last reply by cassieecarol, 5 months ago.   2,294 views.
started by radon901.   
Hello from Georgia
I am a 61 year old female who has a fairly sedentary lifestyle and I need to lose around 100 lbs. A few years ago I joined WeightWatchers which worked for at least a year then I found myself paying m ...
1 reply, last reply by thinner120, 5 months ago.   2,226 views.
started by Gadragonfly.   
New Member
Just signed up today on this site and really looking forward to some of tools and support here. 52 years young here and always considered my self thin but in the last 5 years or so have had some comments ...
17 replies, last reply by rabbitjb, 5 months ago.   2,253 views.
started by dobish.   
GREETINGS and Salutations from an EX Strong man.
First off, I would like to state that I do a KETOGENIC diet and I incorporate Intermittent fasting. I fast for 16 hours a day on Sunday through Friday. And from Friday night to Saturday night I fast 24 ...
no replies.   395 views.
started by knuckles the mgtow monk, 5 months ago.   
HOOAH!! Military Vet...New to site
Hello, my name is August. I am 44yrs old and a retired Military Police (E6 Staff Sergeant) . I served 13 wonderful years for my country. During this time I stayed fit and exercised. Back in 2003 I ret ...
10 replies, last reply by AidaEGray, 5 months ago.   2,386 views.
started by MPSARGE.   
new to this.
Hi, recently my health has become a big concern and it is no help that I am a diabetic. My my last A1c was 14. (375 average blood sugars) I have been a diabetic for about 4 yrs and was doing ok but as ...
3 replies, last reply by DEvans1023, 5 months ago.   491 views.
started by DEvans1023.   
Newbee
Hi all, it is my first day today. I currently weigh 94.5 kg and want to lose 10 kg. So far am loving this app.
1 reply, last reply by jwill77nc2, 5 months ago.   359 views.
started by Phumlangc.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
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