Introduce Yourself

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Hi from Norway
Hi, I am new here on Fatsecret and thought I'd introduce myself. I am 45 year old senior system developer from Haugesund, Norway. Father to two lovely girls and a music fanatic. Has been DJin weekends ...
4 replies, last reply by Liknes, 3 months ago.   452 views.
started by Liknes.   
Day one
So - this is it - yet another Xmas of eating far too much and doing far too little. Paying the price and now is the time to get back to a better, healthier life style.
no replies.   250 views.
started by leftknee, 3 months ago.   
My New Start
Good Afternoon, today is my first day here. I decided that I needed to challenge myself by starting before the holidays. If I can do well now, I'm well on my way to getting to my goal. I'm a s ...
1 reply, last reply by levonne101, 3 months ago.   291 views.
started by SherylAnn2017.   
Lose 40 lbs before July Wedding
Hi, this is my first day on here. I am hoping to get tips and get buddies to give me strength to win my goal. :o I am getting married July 1 and would love to win my goal. I have a desk job where I ...
3 replies, last reply by Jan Barton, 4 months ago.   598 views.
started by JenBlumey.   
New To Fat Secret
Hi Everybody! I am ready to lose the 20 pounds I have been carrying around. Recently put on 5, but lost 80 pounds overall, so want to improve my habits, and not slide back into old habits (like snacking ...
5 replies, last reply by Char60, 4 months ago.   1,006 views.
started by LightAir.   
I'm the "New Kid On The Block"
Hi Everyone! Not sure how all this works...but I answered all the questions and wrote a short bio, (actually, it's quite long...lol...I love to talk) but I'm hoping this will be a good experi ...
5 replies, last reply by Steven Lloyd, 4 months ago.   770 views.
started by bonusbabysmom.   
First Day!! Let's do this!!
I am so sick of being fat! Holy moly! This weekend was the final straw for me. It was my best friend's birthday and I seriously considered not going because of the anxiety leading up to it. All ...
10 replies, last reply by ThunderUp219, 4 months ago.   1,476 views.
started by ThunderUp219.   
calories
Hi everyone... newbie here... I just ordered the LG and started using this tracker today; how are calories determined? I feel like 1700 calories is a lot for me... I am 5'0 and weigh 130lbs; moder ...
1 reply, last reply by kpwcalories, 4 months ago.   429 views.
started by JChanPhilippi.   
Just beginning
Starting out at 6 feet tall and 197#. Ideally, I want to be 170. That would make me totally lean. I was 214 about 18 months ago and as I get older I'm finding it hard to stay on the right path with ...
1 reply, last reply by spacey48, 4 months ago.   440 views.
started by Paakman.   
Hi --
Hi there, I joined FatSecret in Autumn 2014 and posted a few times then just stopped logging in. I have had alot going on these past 2 years but I am doing MUCH better than before. I am down 40lbs from ...
2 replies, last reply by erikahollister, 4 months ago.   433 views.
started by AmandaTL.   
Hi, I'm new!
Hi, I’m new here! I’ve been using another site for quite a few years, successfully losing 40 pounds. I’ve kept off most of that for more than 8 years. However, I have a terrible sweet tooth that I’m ...
2 replies, last reply by Felyna, 4 months ago.   363 views.
started by Felyna.   
in new to this thing
Hi! I'm new to this thing. Let's see I'm 15, love all people, and yeah that's it for right now. Got questions? just message me.....can you message on here? :?: :d :lol: i'd like to ...
19 replies, last reply by TreeTree889, 4 months ago.   1,326 views.
started by TreeTree889.   
LETS DO THIS !!!!!
:) Dieting and Training is the best life you can ever live ...
1 reply, last reply by spacey48, 4 months ago.   313 views.
started by lizzammit.   
New to FatSecret
Good Afternoon from S.E. Alaska! :d I am new to this site and just getting a feel for it after 3+ years on another site I'm switchin' it up because the other site discontinued their app for ...
no replies.   256 views.
started by MsMarlaJean, 4 months ago.   
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
4 replies, last reply by lizzammit, 4 months ago.   1,011 views.
started by evavirginius.   
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Latest Posts

My name ia Laura
I know the feeling, I find it so easy to gain weight over the winter. Good luck with the challenge :)
by Roguequeen on 29 Mar 17 09:11 AM
Me Amy
As a sleever,I would suggest doing protein and veggie based meals. Most folks with the bypass, cannot consume sugar at all or they will dump.Of course you have to cut or cut down on the treats,sugar ...
by straightpath5 on 20 Mar 17 08:14 AM
Hi
Hi Cheryl, The only thing that works is to put less in than what goes out. I do 5:2. 500 calories on Monday and Tuesday - the other 5 days up to 1800. I eat whatever I like but am getting better at ...
by Jean Mc on 13 Mar 17 04:30 PM
hi!
thanx
by IlijaRocks on 06 Mar 17 12:34 PM
Greetings
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
by Ms_Jo_P on 02 Mar 17 08:56 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers