Introduce Yourself

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Boston Strong!
I'm new here, just saying a quick hello. I need to get my profile setup, but here is a little background. ME: 46 years male, 5' 8", ~154lbs, ~14% body fat, BMI 23 2017 GOALS: 11-12% body ...
no replies.   174 views.
started by BosBatMan, 4 months ago.   
Hello!!!
My name is Tondria and today is my second day on the Protein Power Diet. I am looking forward to learning from you all and losing weight so I can 1)lose the BP meds 2) Stop being ask by folks if I am okay ...
1 reply, last reply by michellevon senden, 4 months ago.   362 views.
started by TondriaC.   
Hello.
Hi, the name is Alex, 47 from Athens Greece. After an almost four month hospitalization for Pemphigus, and losing 20kg, seeing my blood sugar getting a whole lot better although I was on cortizone tre ...
1 reply, last reply by 4th, 4 months ago.   471 views.
started by alexmach.   
Hello! 👋🏽
My name is Pam and I'm 55 years old. I've have lost and gained 50+ lbs multiple times over the past 10 years. Today I am at one of my highest all time weights and I'm very unhappy with ...
4 replies, last reply by Jean Mc, 4 months ago.   815 views.
started by Pjmiller0208.   
Starting again
Well I am back I registered in 2015 but never moved forward, so I am going yo start today again. I have gained approx 14 pounds since then I need to lose 125 in total a huge number but I need to address ...
2 replies, last reply by Jean Mc, 4 months ago.   1,583 views.
started by psrmgmt.   
My name ia Laura
I am new to this and I hate winter weight gain!!! Gained 20 pounds and eat if I am bored...I am usually bored in the cold months!:doubt: But very active April thru October!!!8) I am going on the low ...
4 replies, last reply by lms1977, 5 months ago.   1,516 views.
started by lms1977.   
Me Amy
Not sure how to do this yet so forgive me if I mess up.I am 44 and I am going to be having gastric bypass at end of year.I am needing to start diet to begin losing weight before surgery any support would ...
4 replies, last reply by straightpath5, 5 months ago.   2,207 views.
started by amychevalier.   
Hi
Hi, My name is Cheryl and I just joined this site. I need to lose 25 pounds, and I am hoping that eating more protein is "where it's at" to "get rid of fat!" I have decided to ...
1 reply, last reply by Jean Mc, 5 months ago.   1,030 views.
started by Cheryl Lambert.   
hi!
hello! im sorta new on this site! so everyone, keep up the good work!:d :!: :? 8)
1 reply, last reply by IlijaRocks, 5 months ago.   930 views.
started by IlijaRocks.   
Greetings
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
no replies.   830 views.
started by Ms_Jo_P, 5 months ago.   
Well hello there
Hello everyone! My name is Louise, I am 24 years old and I live in France, the country where food is literally an art. I do consider myself lucky to live in a country with such amazing fresh products ...
3 replies, last reply by James Caggiano, 6 months ago.   1,612 views.
started by l_ou_ise.   
Hello All
Hello joined tonight.I am 47 and needing to loose 80 lbs. For me I want to loose weight but, I also just want to get and be healthy. This is a lifestyle change. I look forward to supporting others in ...
4 replies, last reply by Lynnybird, 6 months ago.   1,178 views.
started by amaerob.   
Hello, I am new.
;) I saw this app on my facebook feed. Thought I would try it. Not sure what I am doing...
13 replies, last reply by chrystalc1, 6 months ago.   1,898 views.
started by Buttercupxx.   
new
Hi! I'm considering myself to be "new" even though I joined a long time ago. I didn't really try and never really visited the website much. But I feel motivated and ready to go.
2 replies, last reply by 4tt, 6 months ago.   507 views.
started by 4tt.   
Hi All!
So I just joined the site (like an hour ago), and saw this forum and figured I would say hi and introduce myself. I am 27 yrs old, stay at home mom...and prefer to play video games than exercise lol. Well ...
1 reply, last reply by melon001, 6 months ago.   664 views.
started by TiffanyNicole89.   
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Latest Posts

Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
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new starter
Oh dammit 184, you been watching me through FS or my microwave or something? How'd you know about the plopping down to rest and then struggling to remember what exercise I'm so worn out from?
by T8U9 on 11 Aug 17 09:19 PM
Hello!!!
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by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
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Working on getting healthy (again)
Caktus, what kind of junk foods are you trying to get away from? I know that was my big problem, and when I stopped putting sugar in my cereal, and stopped the donuts, candy, etc. I am feeling so much ...
by SLLockhart on 26 Jul 17 03:41 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers