Introduce Yourself

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New To Site
Hi Everyone. My name is Billie. Yesterday I had a doctor appt and was weighed in for the visit. I had gained all my weight back I had lost and then some. I'm now at 404lbs and in desperate need ...
4 replies, last reply by HawgHen, 6 years ago.   773 views.
started by Kygeekgirl.   
Hello!
Greetings from Central Idaho, I found this site a couple of days ago and it seems to have some great tools to help my attempt to bring my weight back into balance with the rest of me! I have quite a bit ...
2 replies, last reply by POWENCH, 6 years ago.   681 views.
started by POWENCH.   
2 years of Atkins trying WWs now.
Congrats on finding a diet that works for you, but so that no one gets the wrong idea about Atkins, after two years on the program, you could have been enjoying a wide variety of fruits as part of your ...
no replies.   460 views.
started by Pennink1, 6 years ago.   
2 years of Atkins trying WWs now.
I added low GI fruits back, but anytime I tried to move up so did the scale. I couldn't get above 20 real (not net) carbs. Eating strawberries, occasional melon balls, blueberries and stalling. VERY ...
no replies.   460 views.
started by Pennink1, 6 years ago.   
New here
Hi everyone, I'm new here and just thought I would introduce myself. Tomorrow will be my first day with doing my own diet. I am tired of following plans so I will just eat healthy and control portion ...
1 reply, last reply by Married mom to 3, 6 years ago.   481 views.
started by slimin08.   
Hello
Hi everyone... My name is Karen. I am trying something new. I have never been on a diet or tried to lose weight. I have always been pretty comfortable and accepting of my shape. Then my mother (57 and ...
3 replies, last reply by twoslow, 6 years ago.   775 views.
started by kcummins28.   
disscouraged...
some friends & i started a weight lost contest.i was really gun-ho about it until i found out that i have a torn acl & some other things going on with my knee. the PT said no running or anything ...
1 reply, last reply by healsdata, 6 years ago.   395 views.
started by sandylady.   
Hello
Hello Everyone, My name is Jennifer and I started the Fat Smash Diet 7-18-08. I will be starting phase 2 on Sunday this coming weekend. At this point I have lost 9 lbs. I have not yet s ...
2 replies, last reply by JynneLynn, 6 years ago.   712 views.
started by JynneLynn.   
Hi - South Beach Day 3
Hi there everyone. I'm in Phase 1 since Sunday and am really enjoying it. Does anyone know if I can have sugar free shortbread cookies in Phase 1? Thanks! :lol:
1 reply, last reply by veggies yuk, 6 years ago.   534 views.
started by dreamalotmp.   
Hi Everyone!
My name is Kim and I am still struggling to lose 20 more pounds. I need help and I'm sure you wonderful people here are great supporters! I guess I put everything I should have said here in my Bio, ...
4 replies, last reply by xycolsen, 6 years ago.   1,047 views.
started by KimberleyAnn.   
Hello Everyone!!
Hello Everyone! I'm new here, not to loosing & gaining weight, but just to the group. :lol: I thought that it would be interesting to start journaling everyday. :roll: Although, it seems ...
no replies.   358 views.
started by xycolsen, 6 years ago.   
Hello Everyone!!
I am new to the group. I have been trying to eat healthier and also lose weight. It has been a slow process but I am losing. I saw this group and checked the pod cast. I liked it very much and hope to ...
no replies.   358 views.
started by xycolsen, 6 years ago.   
Just joined
Hi, I just joined this site. I want to lose weight, but I want to do it safely and healthily. I had a bad experience with an eating disorder this past year that I am just now getting over, but I know ...
1 reply, last reply by amryk, 6 years ago.   395 views.
started by didjakno.   
Starting Out
Hi all, about a year and a half ago I left a very bad relationship situation. I was so depressed with him, and ate constantly. Food was my way of making myself feel better. I had found out he was c ...
no replies.   336 views.
started by Water Star, 6 years ago.   
Ready for a new life...
I am here to get some support in losing weight, I feel so terrible that I have gained so much weight over the years and I just keep gaining.. its time for a new me and I felt that I would give this a try ...
2 replies, last reply by sararay, 6 years ago.   446 views.
started by aahoney.   
I'm ready for a change...
My name is Maggie and I hate that I have let myself get so out of control that I need to lose 45 pounds. Ugh! I am trying to stay positive and think short-term...get a good jumpstart by using the Extreme ...
3 replies, last reply by musicmama, 6 years ago.   707 views.
started by musicmama.   
Medifast Members
:d Hi! I am an active Medifast member and have been on this awesome program since January 7, 2008. Weight loss is 30.5 lbs or 122 sticks of butter. Anyone else using Medifast?
1 reply, last reply by Thinsoon72, 6 years ago.   970 views.
started by PAGirlHere.   
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Hi
You have arrived at the right venue
by Glaun on 01 Sep 14 12:43 PM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Be honest with yourself. You are at the right place. We all can help Luck, Glaun
by Glaun on 01 Sep 14 12:42 PM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins