Introduce Yourself

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Hello Everyone
Hello everyone, I just wanted to say hi and that I love what I see here so far. I have been consistently about 195lbs but would really like to get and stay at 170-175. I’m 5'8", so that would ...
3 replies, last reply by LazyPea28, 7 years ago.   1,245 views.
started by Nurseo.   
Hey there! Jess here :)
Hey everyone! My name is Jess and i'm a newbie here. So far i'm really enjoying the tools on this site and what it has to offer! I'm really looking for support here which I haven't been ...
3 replies, last reply by Nodaa, 7 years ago.   852 views.
started by palmtreex.   
Hello From MN
Hi - I just started on Tuesday and thought I would introduce myself. My name is Jenny and I am from SW MN. I am married and have 3 wonderful children. Scott- almost 10 Kaleigh 8 Abigail - Almost 4. ...
4 replies, last reply by jenzollner, 7 years ago.   1,159 views.
started by jenzollner.   
JOHN
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
19 replies, last reply by Nurseo, 7 years ago.   1,940 views.
started by griff2712.   
Why I decided to try low carb (in the Atkins version)
I personally don't see anything wrong with low carb diets, provided it is something the individual can do for the rest of their lives, or they can re-introduce carbs responsibly after reaching a goal. ...
no replies.   1,018 views.
started by EEN, 7 years ago.   
Hello...
Dustin here. New to this website trying to track all foods I eat to gain a few lbs!
3 replies, last reply by Nodaa, 7 years ago.   857 views.
started by Ridonic.   
It's never too late
I just turned 50 and I am finally going to take better care of myself. I am starting p90x today and I am not on a diet but a way of life. I took a look at a super sonic burger and a pizza hut pizza, etc. ...
5 replies, last reply by sheripickle, 7 years ago.   1,040 views.
started by peachiev.   
Reach my goal in 30days challenges
Those who seem to be successful at losing and maintaining weight seem to make a lifestyle change. If you eat 1000 calories per day less than you burn, you will lose 2 pounds per week. Many experts seem ...
1 reply, last reply by tehrin, 7 years ago.   888 views.
started by 2Dimples.   
5 Weight loss myths that may be holding you back
I just came across an article on Yahoo and felt like sharing, enjoy. http://shine.yahoo.com/channel...
4 replies, last reply by k8yk, 7 years ago.   917 views.
started by keithd112.   
Newbie
Hello All! I am new to fat secret as of June 2nd. Did a little bit of lurking the past two weeks and finally decided to join in the fun! I am almost 40 yrs old, have 4 kids and as of two weeks ago ...
3 replies, last reply by Nodaa, 7 years ago.   1,014 views.
started by mrlpdl.   
Hello to all
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies.   621 views.
started by lindyflowers, 7 years ago.   
I'm new...have a question...
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
6 replies, last reply by mandyb_1726, 7 years ago.   852 views.
started by mandyb_1726.   
Hi!
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies.   531 views.
started by SnowBird39, 7 years ago.   
Baby steps...
Hi there! My name is Wilri, a proud 25yr old South Arican. Reason for joining this site, is not only to FINALLY get in shape, but to meet new people. Looking forward to fitting in all my tons of clothes ...
no replies.   557 views.
started by wilri, 7 years ago.   
Ready, set, go
Hi, my name is Jeni, 28 years old, and I am here to lose weight. I have tried to diet since high school, but it seems that I have ended up gaining more than losing. But since moving out of my parents' ...
1 reply, last reply by 4theking, 7 years ago.   717 views.
started by Laifierr.   
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Slow creeper weight
Yikes again, just weighed in with out cringing, must find right diet again and also incorporate the new movement. After a while the low carb diet did not work well for me after awhile, seemed like I s ...
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Just Introducing Myself
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by cheritaaxel on 13 Jan 18 12:25 PM
Welcome to 2018 -- so far, not bad!!
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by Elsiejay19 on 09 Jan 18 07:01 AM
Hello. 1st full day here.
Your body is temple and you need to respect it. Have you heard or not that what you eat is what you become. Healthy meal plan is the most significant thing you can buy for yourself.
by Anniejohnson on 04 Jan 18 04:23 AM
Newbie!!
Great Tracey.
by Anniejohnson on 04 Jan 18 04:21 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers