Introduce Yourself

Viewing topics for: All Diets [ change diet ]
154 PAGES
first ... 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 | 111 next ... last
JOHN
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
19 replies, last reply by Nurseo, 7 years ago.   1,919 views.
started by griff2712.   
Why I decided to try low carb (in the Atkins version)
I personally don't see anything wrong with low carb diets, provided it is something the individual can do for the rest of their lives, or they can re-introduce carbs responsibly after reaching a goal. ...
no replies.   1,013 views.
started by EEN, 7 years ago.   
Hello...
Dustin here. New to this website trying to track all foods I eat to gain a few lbs!
3 replies, last reply by Nodaa, 7 years ago.   849 views.
started by Ridonic.   
It's never too late
I just turned 50 and I am finally going to take better care of myself. I am starting p90x today and I am not on a diet but a way of life. I took a look at a super sonic burger and a pizza hut pizza, etc. ...
5 replies, last reply by sheripickle, 7 years ago.   1,022 views.
started by peachiev.   
Reach my goal in 30days challenges
Those who seem to be successful at losing and maintaining weight seem to make a lifestyle change. If you eat 1000 calories per day less than you burn, you will lose 2 pounds per week. Many experts seem ...
1 reply, last reply by tehrin, 7 years ago.   881 views.
started by 2Dimples.   
5 Weight loss myths that may be holding you back
I just came across an article on Yahoo and felt like sharing, enjoy. http://shine.yahoo.com/channel...
4 replies, last reply by k8yk, 7 years ago.   905 views.
started by keithd112.   
Newbie
Hello All! I am new to fat secret as of June 2nd. Did a little bit of lurking the past two weeks and finally decided to join in the fun! I am almost 40 yrs old, have 4 kids and as of two weeks ago ...
3 replies, last reply by Nodaa, 7 years ago.   986 views.
started by mrlpdl.   
Hello to all
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies.   600 views.
started by lindyflowers, 7 years ago.   
I'm new...have a question...
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
6 replies, last reply by mandyb_1726, 7 years ago.   840 views.
started by mandyb_1726.   
Hi!
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies.   521 views.
started by SnowBird39, 7 years ago.   
Baby steps...
Hi there! My name is Wilri, a proud 25yr old South Arican. Reason for joining this site, is not only to FINALLY get in shape, but to meet new people. Looking forward to fitting in all my tons of clothes ...
no replies.   552 views.
started by wilri, 7 years ago.   
Ready, set, go
Hi, my name is Jeni, 28 years old, and I am here to lose weight. I have tried to diet since high school, but it seems that I have ended up gaining more than losing. But since moving out of my parents' ...
1 reply, last reply by 4theking, 7 years ago.   703 views.
started by Laifierr.   
On my way!
This is officially my second day. Things seem to be going well. I'm 30 years old and the mother of a 5 year old boy and a 19month old girl. I've been actively going to they gym for the last 2 ...
1 reply, last reply by 4theking, 7 years ago.   646 views.
started by northstar_angel.   
hi im new.......
im a 38 year old from the UK, im a mother to two teenagers and a grandma to a gorgeous 3 month old baby girl...... the reason im here, well 2 reasons really, the first being ive been over weight for ...
3 replies, last reply by Caz80, 7 years ago.   846 views.
started by just-kels.   
Hello Everyone
My name is Carmen and I am here because I was diagnosed with AIH(Auto Immune Hepatitis) and I dealing very well with my illness but one of the side effects has been a serious weight gain from the medi ...
3 replies, last reply by janelle123, 7 years ago.   896 views.
started by carmenpilar.   
Forum Search
Advanced forum search


Latest Posts

New to here not to Dieting!!!
Hi Everyone, Im 43 year old mother of 3 (youngest now 17) and I have struggles with my weight all my life. Tried everything from Weigh Watches to Atkins. Whilst I had success at the time of doing it ...
by Libdog on 23 Oct 17 09:59 PM
RDI Calculator
Welcome to Fat Secret! Many people have said the same thing. You can see what it says on calculator.net (I love that site .. a member here recommended it). I don't pay too much attention to the ...
by rhills on 21 Oct 17 04:17 PM
Newbie - Love this site/app
Thanks Divorcee and you are absolutely 100% correct, it is all about maintaining focus for the long run, we all slip up, we all have bad days, that is why I find the food diary so helpful as it really ...
by jade0177 on 16 Oct 17 07:53 PM
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
by rabailkazi on 27 Sep 17 11:58 AM
New Member
It's what you eat and how many cals. Log some meals so we can see what you eat.
by Jipper500 on 27 Sep 17 11:48 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers