Introduce Yourself

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Hi, I'm New ...
Hello Sheena..nice to meet you in here :)...It is really nice to decide having healthier life..I started 2 weeks ago, and really lost weight..I was an emotional eater, too!..However, when i started with ...
no replies.   803 views.
started by x8uyadf, 7 years ago.   
New to Fat Secret
Hi just stated fat secret today, stayed with in my numbers and looking forward taking this weight off and giving these knees a needed rest. Love the site so far, and looking for a challenge in exerci ...
2 replies, last reply by Nodaa, 7 years ago.   1,048 views.
started by hallejah.   
Hello Everyone
Hello everyone, I just wanted to say hi and that I love what I see here so far. I have been consistently about 195lbs but would really like to get and stay at 170-175. I’m 5'8", so that would ...
3 replies, last reply by LazyPea28, 7 years ago.   1,230 views.
started by Nurseo.   
Hey there! Jess here :)
Hey everyone! My name is Jess and i'm a newbie here. So far i'm really enjoying the tools on this site and what it has to offer! I'm really looking for support here which I haven't been ...
3 replies, last reply by Nodaa, 7 years ago.   819 views.
started by palmtreex.   
Hello From MN
Hi - I just started on Tuesday and thought I would introduce myself. My name is Jenny and I am from SW MN. I am married and have 3 wonderful children. Scott- almost 10 Kaleigh 8 Abigail - Almost 4. ...
4 replies, last reply by jenzollner, 7 years ago.   1,129 views.
started by jenzollner.   
JOHN
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
19 replies, last reply by Nurseo, 7 years ago.   1,913 views.
started by griff2712.   
Why I decided to try low carb (in the Atkins version)
I personally don't see anything wrong with low carb diets, provided it is something the individual can do for the rest of their lives, or they can re-introduce carbs responsibly after reaching a goal. ...
no replies.   1,012 views.
started by EEN, 7 years ago.   
Hello...
Dustin here. New to this website trying to track all foods I eat to gain a few lbs!
3 replies, last reply by Nodaa, 7 years ago.   836 views.
started by Ridonic.   
It's never too late
I just turned 50 and I am finally going to take better care of myself. I am starting p90x today and I am not on a diet but a way of life. I took a look at a super sonic burger and a pizza hut pizza, etc. ...
5 replies, last reply by sheripickle, 7 years ago.   1,010 views.
started by peachiev.   
Reach my goal in 30days challenges
Those who seem to be successful at losing and maintaining weight seem to make a lifestyle change. If you eat 1000 calories per day less than you burn, you will lose 2 pounds per week. Many experts seem ...
1 reply, last reply by tehrin, 7 years ago.   863 views.
started by 2Dimples.   
5 Weight loss myths that may be holding you back
I just came across an article on Yahoo and felt like sharing, enjoy. http://shine.yahoo.com/channel...
4 replies, last reply by k8yk, 7 years ago.   898 views.
started by keithd112.   
Newbie
Hello All! I am new to fat secret as of June 2nd. Did a little bit of lurking the past two weeks and finally decided to join in the fun! I am almost 40 yrs old, have 4 kids and as of two weeks ago ...
3 replies, last reply by Nodaa, 7 years ago.   966 views.
started by mrlpdl.   
Hello to all
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies.   579 views.
started by lindyflowers, 7 years ago.   
I'm new...have a question...
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
6 replies, last reply by mandyb_1726, 7 years ago.   831 views.
started by mandyb_1726.   
Hi!
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies.   515 views.
started by SnowBird39, 7 years ago.   
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Latest Posts

I just discovered this website today...
Welcome fellow Michigander! If you have any questions or suggestions, post them here! Good luck on your journey!
by rhills on 18 Aug 17 08:21 PM
new starter
Welcome to this site as well. I just joined today and I also discovered this site by accident when searching on Google for a calorie counter. I can relate to you with the sedentary job situation; I am ...
by sarahschaper on 18 Aug 17 06:29 PM
Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers