Introduce Yourself

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JOHN
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
19 replies, last reply by Nurseo, 6 years ago.   1,889 views.
started by griff2712.   
Why I decided to try low carb (in the Atkins version)
I personally don't see anything wrong with low carb diets, provided it is something the individual can do for the rest of their lives, or they can re-introduce carbs responsibly after reaching a goal. ...
no replies.   1,007 views.
started by EEN, 6 years ago.   
Hello...
Dustin here. New to this website trying to track all foods I eat to gain a few lbs!
3 replies, last reply by Nodaa, 6 years ago.   821 views.
started by Ridonic.   
It's never too late
I just turned 50 and I am finally going to take better care of myself. I am starting p90x today and I am not on a diet but a way of life. I took a look at a super sonic burger and a pizza hut pizza, etc. ...
5 replies, last reply by sheripickle, 6 years ago.   999 views.
started by peachiev.   
Reach my goal in 30days challenges
Those who seem to be successful at losing and maintaining weight seem to make a lifestyle change. If you eat 1000 calories per day less than you burn, you will lose 2 pounds per week. Many experts seem ...
1 reply, last reply by tehrin, 6 years ago.   836 views.
started by 2Dimples.   
5 Weight loss myths that may be holding you back
I just came across an article on Yahoo and felt like sharing, enjoy. http://shine.yahoo.com/channel...
4 replies, last reply by k8yk, 6 years ago.   875 views.
started by keithd112.   
Newbie
Hello All! I am new to fat secret as of June 2nd. Did a little bit of lurking the past two weeks and finally decided to join in the fun! I am almost 40 yrs old, have 4 kids and as of two weeks ago ...
3 replies, last reply by Nodaa, 6 years ago.   929 views.
started by mrlpdl.   
Hello to all
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies.   566 views.
started by lindyflowers, 6 years ago.   
I'm new...have a question...
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
6 replies, last reply by mandyb_1726, 6 years ago.   826 views.
started by mandyb_1726.   
Hi!
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies.   513 views.
started by SnowBird39, 6 years ago.   
Baby steps...
Hi there! My name is Wilri, a proud 25yr old South Arican. Reason for joining this site, is not only to FINALLY get in shape, but to meet new people. Looking forward to fitting in all my tons of clothes ...
no replies.   546 views.
started by wilri, 6 years ago.   
Ready, set, go
Hi, my name is Jeni, 28 years old, and I am here to lose weight. I have tried to diet since high school, but it seems that I have ended up gaining more than losing. But since moving out of my parents' ...
1 reply, last reply by 4theking, 6 years ago.   688 views.
started by Laifierr.   
On my way!
This is officially my second day. Things seem to be going well. I'm 30 years old and the mother of a 5 year old boy and a 19month old girl. I've been actively going to they gym for the last 2 ...
1 reply, last reply by 4theking, 6 years ago.   629 views.
started by northstar_angel.   
hi im new.......
im a 38 year old from the UK, im a mother to two teenagers and a grandma to a gorgeous 3 month old baby girl...... the reason im here, well 2 reasons really, the first being ive been over weight for ...
3 replies, last reply by Caz80, 6 years ago.   824 views.
started by just-kels.   
Hello Everyone
My name is Carmen and I am here because I was diagnosed with AIH(Auto Immune Hepatitis) and I dealing very well with my illness but one of the side effects has been a serious weight gain from the medi ...
3 replies, last reply by janelle123, 6 years ago.   880 views.
started by carmenpilar.   
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Fat bloke at a PC
WELCOME!! If you have a question, post it here .. usually someone will answer! For me, the best use is by daily pre-planning of meals that you will prepare and know/control all of the ingredients and ...
by rhills on 25 May 17 05:18 AM
Hi everyone, new too
Started the same day with same approximate goal! How's it going?
by dmbell04 on 24 May 17 11:15 AM
Note to self
Exercise has been really good for me! Even just modest exercise, like walking for an hour or so, listening to my music, makes me feel great. Yes, walking for an hour "only" burns about 300 ...
by rhills on 24 May 17 04:52 AM
Good afternoon!
Welcome Lee. Always nice to have some more 50's women to chat with :-)
by Jean Mc on 23 May 17 05:06 PM
Saying 'Hello' and our family goals.
:-)
by Jean Mc on 23 May 17 04:48 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers