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young mother in need of some body toning
Hi everyone, I just started my diet/life style change yesterday...i am 23yrs old and have 3 little boys, Caden (3) Broc and Briar (2months) and a supportive husband (Luke) I really need to get back in ...
4 replies, last reply by begreiner, 6 years ago.   977 views.
started by JHigley.   
Greetings! From Minneapolis
I'm Matthew, I've had a long history of weight loss, gain, ect. I've learned a lot. At 23 or 24, I was at 283, then went on Atkins, and it worked, I got down to 220 when the diet stopped. Went ...
2 replies, last reply by matthaumschild, 6 years ago.   731 views.
started by matthaumschild.   
Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 ...
5 replies, last reply by Brick, 6 years ago.   996 views.
started by Roxatwist.   
Hi, everybody!
My name is Kiara and pretty new here. I am 180 pounds with a goal weight of 135. I would really like some tips on how to try and stay fit in college! I live off of cafeteria food, and as a med school ...
1 reply, last reply by alittlehope, 6 years ago.   784 views.
started by Kabie.   
Hello
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, ...
no replies.   1,047 views.
started by Tammylove, 6 years ago.   
Fighting Back
Hello, I'm a 41 year old male in Southern California. I've been an athelete and gym rat most of my life but I broke my neck (C5/6) in September 2001 and was initially paralyzed from the neck ...
5 replies, last reply by GoHorhay, 6 years ago.   1,241 views.
started by GoHorhay.   
omg... it's going to be warm and none of my clothes fit!
hi everyone. i'm new to this site, but not new to the annual disappointment of not having my fun spring and summer clothes fit me! i love to cook and bake, and along with that comes some good wi ...
4 replies, last reply by thebestever, 6 years ago.   790 views.
started by thebestever.   
Hello
Hi everyone mother of five trying to lose the last baby's "gift" to me! I finally joined a 24 hr gym and I am motivated to get back to my pre-baby shape before I had any kids!
2 replies, last reply by Mangrovejane, 6 years ago.   900 views.
started by rylbluroses.   
Woah, winter was rough on me!
Hi everyone, I'm new to this site and mostly update via a great app on my Droid phone. Since October 2008 I have gained 10+ pounds, and my clothes feel gross on me!! I'm looking forward to p ...
no replies.   775 views.
started by mandy051, 6 years ago.   
S..newby
Hi everyone, I made a committment this year to lose weight and continue cycling. I started at 197lbs January 4th and dropped some weight to get down to 190 or so. My weight loss stalled though. I was ...
3 replies, last reply by rickdog1212, 6 years ago.   776 views.
started by rickdog1212.   
HELLLO! from MN!
New to the site here! I am 22 and looking forward to meeting like minded people!! I am very interested in journaling and tracking my progress!! I would love to share the group I started Back to Nature! ...
no replies.   495 views.
started by yogini824, 6 years ago.   
serious now
I am ready to get serious don't want another summer of thick thighs. Need to cut those carbs and get moving. I am 52/yo mother of 3, 2 @ home yet work full time and getting very tired of this long ...
4 replies, last reply by bjwinz, 6 years ago.   1,048 views.
started by bjwinz.   
Ready to Rumble!
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
5 replies, last reply by JCVela, 6 years ago.   1,719 views.
started by JCVela.   
Great site -- glad to be here!
I just discovered this Web site and I love it. I'm not on WW at the moment (not paying/attending meetings) but this site is wonderful with journaling online (which has always been key in losing w ...
1 reply, last reply by JCVela, 6 years ago.   776 views.
started by beth_joanna.   
me
I am a mom of two wonderful boys and have been married for 15 yrs. I have ALWAYS been in shape and active until recently. I am unhappy with the way my clothes look and feel on me~ time to get moving, ...
2 replies, last reply by aekathome, 6 years ago.   532 views.
started by aekathome.   
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Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
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Hi Everyone!
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by Terryjj on 05 Jun 16 07:50 AM

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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins