| Awesome website|
Hi lmkb here and I just found this site. Started the Atkins today after losing 30 pounds seven years ago and regaining 25 of those back. Guess I "found" them again! I'm 50 but feel 40 and ...
| Hello... It's time I do this...|
I recently joined this community and would like to say hello! I've been struggling with weight for years, I was the "fat kid" in elementary school all the way through til my sophomore year ...
| I'm Here!|
Hello,I am new to this community. I am really excited to start using the site. I have been working on losing 50lbs. Only 30 more to go. I'm hoping this will help me meet my goal. Kim
| New to the community!|
Hi everyone! Ever since childhood, even when I would do the same exercises as the other kids and my mom would cook healthy home meals, i was always known as 'the fat kid' at school. In my teens ...
| hello all....I need your help!|
Granny K, I too am a new member to this site and was glad to find a member close to my own age. Nothing against the young, but they may not understand the weight issues that creep up with age. My jo ...
| newbie here|
i think i may of posted this in the wrong place....but i posted out there somewhere. anyways, i am new to this site as of tonight. i am in dire need of motivational encouragement at this time. i start ...
| hi guys|
hi guys i'm new to this site, used to be a weightwatchers gold member, i live in yorkshire england and i'm looking for some diet buddys to help me get to my goal and for me to help them get to ...
no replies. 586 views.
started by jo legs11
, 5 years ago.
| 3 days and 6lbs down!|
Hi! I'm Kare. I've been doing the SBD since Monday. My cousin and aunt did it years ago and it really worked for them and to this day they have not gained it back. I bought the book back then ...
| Im taking the plunge|
:d I found this community because I first found it on facebook and thanks to too much downtime Im finding I like being on here reading about people and tips that I really relate to. I am in the boat of ...
no replies. 585 views.
started by Mamabear2
, 5 years ago.
| Wii Active|
I've started a challenge group called Wii EA Active 3-Day Challenge starting in 12 days. The idea is to commit to actually using our Wii Active system for three days a week and hopefully working ...
no replies. 672 views.
started by morpheus101010
, 5 years ago.
| OMG..I just ate 900 calories for lunch|
So there I was going about my day eating whatever and not caring that my pants are getting tighter. I kept blaming my dryer or my monthly, or water weight. I hadn't weighed myself in forever and ...
Hi, I just started this diet Monday. I have lost 2 lbs. Trying to stay away from candy and Ice Cream! I am tring to start exercising again! Started today with about 20 minutes on my eliptical. 8)
| New Home away from Home|
Hi all! I am a new member, with 100 lbs to lose. I am on a physician monitored weight loss plan with a prescribed appetite suppressant, fat blocker, and weekly B-12 injections. I am on a low calorie, ...
| Brand New! 22. HI! :)|
Hi! I just joined this site yesterday. I found a calorie counter app on my phone the other day. It got me motivated to start entering everything I eat, since it's at my fingertips! I found out that ...
| brand new|
Hello fatsectet family, I recently joined this site because for the first time in my life, it seems I can no longer eat whatever I want. At 5 foot 2, I have always weighed 135 - 138, but along with being ...
no replies. 605 views.
started by tbrown
, 5 years ago.
Hello from Scotland.
Welcome and good luck :)
on 22 May 15 01:21 PM
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
on 22 May 15 04:09 AM
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
on 20 May 15 07:35 AM