| Hey there! Jess here :)|
Hey everyone! My name is Jess and i'm a newbie here. So far i'm really enjoying the tools on this site and what it has to offer! I'm really looking for support here which I haven't been ...
| Hello From MN|
Hi - I just started on Tuesday and thought I would introduce myself. My name is Jenny and I am from SW MN. I am married and have 3 wonderful children. Scott- almost 10 Kaleigh 8 Abigail - Almost 4. ...
HELLO EVERYONE I HAVE JUST HIT 200 POUNDS WEIGHT LOSS, I WAS AT 532 AND HAD NO LIFE,NOW I FEEL LIKE A NEW MAN, CAN WEIGH ON A NORMAL SCALE AT THE DOCTORS, ALSO NO MORE 68 IN. WAIST I CAN GO ANY WERE ...
| Why I decided to try low carb (in the Atkins version)|
I personally don't see anything wrong with low carb diets, provided it is something the individual can do for the rest of their lives, or they can re-introduce carbs responsibly after reaching a goal. ...
no replies. 1,002 views.
started by EEN
, 6 years ago.
Dustin here. New to this website trying to track all foods I eat to gain a few lbs!
| It's never too late|
I just turned 50 and I am finally going to take better care of myself. I am starting p90x today and I am not on a diet but a way of life. I took a look at a super sonic burger and a pizza hut pizza, etc. ...
| Reach my goal in 30days challenges|
Those who seem to be successful at losing and maintaining weight seem to make a lifestyle change. If you eat 1000 calories per day less than you burn, you will lose 2 pounds per week. Many experts seem ...
| 5 Weight loss myths that may be holding you back|
I just came across an article on Yahoo and felt like sharing, enjoy. http://shine.yahoo.com/channel...
Hello All! I am new to fat secret as of June 2nd. Did a little bit of lurking the past two weeks and finally decided to join in the fun! I am almost 40 yrs old, have 4 kids and as of two weeks ago ...
| Hello to all|
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies. 561 views.
started by lindyflowers
, 6 years ago.
| I'm new...have a question...|
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
| Hi! |
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies. 509 views.
started by SnowBird39
, 6 years ago.
| Baby steps...|
Hi there! My name is Wilri, a proud 25yr old South Arican. Reason for joining this site, is not only to FINALLY get in shape, but to meet new people. Looking forward to fitting in all my tons of clothes ...
no replies. 544 views.
started by wilri
, 6 years ago.
| Ready, set, go|
Hi, my name is Jeni, 28 years old, and I am here to lose weight. I have tried to diet since high school, but it seems that I have ended up gaining more than losing. But since moving out of my parents' ...
| On my way!|
This is officially my second day. Things seem to be going well. I'm 30 years old and the mother of a 5 year old boy and a 19month old girl. I've been actively going to they gym for the last 2 ...
As a sleever,I would suggest doing protein and veggie based meals. Most folks with the bypass, cannot consume sugar at all or they will dump.Of course you have to cut or cut down on the treats,sugar ...
on 20 Mar 17 08:14 AM
Hi Cheryl, The only thing that works is to put less in than what goes out. I do 5:2. 500 calories on Monday and Tuesday - the other 5 days up to 1800. I eat whatever I like but am getting better at ...
by Jean Mc
on 13 Mar 17 04:30 PM
on 06 Mar 17 12:34 PM
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
on 02 Mar 17 08:56 PM
Well hello there
Hey Louise, Nice to here from you. I love to eat and i love French food a lot. I believe, you need to eat as much as you can. And you need to exercise regulerly to be fit. happy fitness! :)
by James Caggiano
on 28 Feb 17 11:49 AM