Introduce Yourself

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Hiiiii
Hiya my names emi, you can call me iwark if you forget though :) i joined this site yesterday; i think it's good but having some friends on here might be nice... please add me to your buddy list so ...
no replies.   669 views.
started by Iwark, 5 years ago.   
Hello!
I'm 17 years old living in China. A student attending the International School of Beijing. I enjoy both sports and music. I do archery, horseback riding, tennis, volleyball, and swimming. I'm ...
3 replies, last reply by Iwark, 5 years ago.   1,253 views.
started by Brick.   
Hello from Ontario, Canada
Hi there! I guess I should really look around more often on this site - I joined in January and just found this forum today (oops). I am a 34 year old mother of 4. I need/want to lose a grand total of ...
10 replies, last reply by suzy49, 5 years ago.   1,414 views.
started by Momof4Rugrats.   
hello, my name is sooki
and I eat too much and too often. I've decided to start journaling again. Experience tells me it works. But, experience also tells me I will tire of it soon, and then it may backfire. If it does, ...
2 replies, last reply by sooki, 5 years ago.   1,050 views.
started by sooki.   
young mother in need of some body toning
Hi everyone, I just started my diet/life style change yesterday...i am 23yrs old and have 3 little boys, Caden (3) Broc and Briar (2months) and a supportive husband (Luke) I really need to get back in ...
4 replies, last reply by begreiner, 5 years ago.   931 views.
started by JHigley.   
Greetings! From Minneapolis
I'm Matthew, I've had a long history of weight loss, gain, ect. I've learned a lot. At 23 or 24, I was at 283, then went on Atkins, and it worked, I got down to 220 when the diet stopped. Went ...
2 replies, last reply by matthaumschild, 5 years ago.   677 views.
started by matthaumschild.   
Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 ...
5 replies, last reply by Brick, 5 years ago.   948 views.
started by Roxatwist.   
Hi, everybody!
My name is Kiara and pretty new here. I am 180 pounds with a goal weight of 135. I would really like some tips on how to try and stay fit in college! I live off of cafeteria food, and as a med school ...
1 reply, last reply by alittlehope, 5 years ago.   753 views.
started by Kabie.   
Hello
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, ...
no replies.   999 views.
started by Tammylove, 5 years ago.   
Fighting Back
Hello, I'm a 41 year old male in Southern California. I've been an athelete and gym rat most of my life but I broke my neck (C5/6) in September 2001 and was initially paralyzed from the neck ...
5 replies, last reply by GoHorhay, 5 years ago.   1,179 views.
started by GoHorhay.   
omg... it's going to be warm and none of my clothes fit!
hi everyone. i'm new to this site, but not new to the annual disappointment of not having my fun spring and summer clothes fit me! i love to cook and bake, and along with that comes some good wi ...
4 replies, last reply by thebestever, 5 years ago.   743 views.
started by thebestever.   
Hello
Hi everyone mother of five trying to lose the last baby's "gift" to me! I finally joined a 24 hr gym and I am motivated to get back to my pre-baby shape before I had any kids!
2 replies, last reply by Mangrovejane, 5 years ago.   855 views.
started by rylbluroses.   
Woah, winter was rough on me!
Hi everyone, I'm new to this site and mostly update via a great app on my Droid phone. Since October 2008 I have gained 10+ pounds, and my clothes feel gross on me!! I'm looking forward to p ...
no replies.   751 views.
started by mandy051, 5 years ago.   
S..newby
Hi everyone, I made a committment this year to lose weight and continue cycling. I started at 197lbs January 4th and dropped some weight to get down to 190 or so. My weight loss stalled though. I was ...
3 replies, last reply by rickdog1212, 5 years ago.   743 views.
started by rickdog1212.   
HELLLO! from MN!
New to the site here! I am 22 and looking forward to meeting like minded people!! I am very interested in journaling and tracking my progress!! I would love to share the group I started Back to Nature! ...
no replies.   469 views.
started by yogini824, 5 years ago.   
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I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins