Introduce Yourself

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Introduction
This is new to me! (This site) however dieting is not. I'm a life long dieter. I thought I was fat as a teen-ager however looking back at those times, what I weighed as a teen-age is my goal weight ...
1 reply, last reply by rjenkins27, 6 years ago.   1,039 views.
started by jillcookie3.   
Starting back!
im 16 and started my diet on thursday june 24th im hoping to lose weight this summer so when i go back to school people will notice the change :) wooo :d
4 replies, last reply by kaylabc, 6 years ago.   1,207 views.
started by kaylabc.   
newby
So' I'm new here... needing motivation! I'm 31, live in new hampshire, have 2 kids living with me (10 & 17 mos)... any suggestions for a workout routine that I might stick with!?
4 replies, last reply by Shae206, 6 years ago.   1,054 views.
started by lisakay00.   
Hello there
Welcome to FS! What part of the UK? I visted a year or so ago and fell in love with Windsor. Regardless, good luck. :)
no replies.   659 views.
started by MichaelAbernethy, 6 years ago.   
Hello there
Hey, im from Newcastle, it's in the North. Nothing special but its home! :) Good luck to you also! :)
no replies.   659 views.
started by MichaelAbernethy, 6 years ago.   
Hello Everyone!
Hi I am a new member hoping to lose around 14lb. I'm a 27 year old mum of 2 and I live in the UK. So far I've lost 6lb which I'm really pleased with I'm just trying to keep motivated as ...
7 replies, last reply by wannabeskinnyminnie, 6 years ago.   1,452 views.
started by wannabeskinnyminnie.   
Hello!
I stumbled on this website by accident. I was excited to discover women in my age range who had more then 100 pounds to lose. I am recently single after almost 23 years of marriage. Finally emotion ...
4 replies, last reply by Shae206, 6 years ago.   834 views.
started by SheriMc.   
10 Pounds in 3 Weeks!
I'm down 10 pounds today in less than 3 weeks of induction! I had a brief standstill, but I lost 1.4 pounds since yesterday. I am loving Atkins!
2 replies, last reply by DeniseTra, 6 years ago.   779 views.
started by SarahTa.   
Before July 1st 70% off everthing!!!
Thanks for the website!
no replies.   809 views.
started by parkerjelin, 6 years ago.   
Was blind, but now I see!
Hi! I am here because I saw the neat app for my phone, & that led me to this website. I have been using the diaries faithfully for about two weeks. I am shocked to discover that I do not eat enough ...
10 replies, last reply by rjenkins27, 6 years ago.   1,148 views.
started by crmoonwillow.   
New to the site
I have been exercising up to 6x a week for one year now and I have noticed my body is firmer but no weight loss. So I joined this site because it keeps me accountable on the food end! I didn't r ...
2 replies, last reply by Solana, 6 years ago.   833 views.
started by Solana.   
gaining weight....yuck!
I switched meds and now I'm gaining weight. It really stinks. Gotta be more disciplined on what I eat and how much I exercise. :x
4 replies, last reply by Solana, 6 years ago.   1,313 views.
started by JenniCos.   
Hi
Hi all. :) Just joined up and wanted to know if there are any folks on here who are interested in strength training as a means for staying fit? I'm trying to reboot my lifestyle after getting si ...
9 replies, last reply by mcbaine, 6 years ago.   1,196 views.
started by mcbaine.   
Hello from Texas
Hello Everyone, I'm a mother of 3 who is determined to get to my goal weight by my next birthday. After a back injury I packed on the pounds. I am still limited physically, but on most days I can ...
2 replies, last reply by TauchaMonique, 6 years ago.   1,008 views.
started by TauchaMonique.   
Hi, I'm New ...
Hello Sheena..nice to meet you in here :)...It is really nice to decide having healthier life..I started 2 weeks ago, and really lost weight..I was an emotional eater, too!..However, when i started with ...
no replies.   775 views.
started by x8uyadf, 6 years ago.   
New to Fat Secret
Hi just stated fat secret today, stayed with in my numbers and looking forward taking this weight off and giving these knees a needed rest. Love the site so far, and looking for a challenge in exerci ...
2 replies, last reply by Nodaa, 6 years ago.   1,017 views.
started by hallejah.   
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Latest Posts

My name ia Laura
I know the feeling, I find it so easy to gain weight over the winter. Good luck with the challenge :)
by Roguequeen on 29 Mar 17 09:11 AM
Me Amy
As a sleever,I would suggest doing protein and veggie based meals. Most folks with the bypass, cannot consume sugar at all or they will dump.Of course you have to cut or cut down on the treats,sugar ...
by straightpath5 on 20 Mar 17 08:14 AM
Hi
Hi Cheryl, The only thing that works is to put less in than what goes out. I do 5:2. 500 calories on Monday and Tuesday - the other 5 days up to 1800. I eat whatever I like but am getting better at ...
by Jean Mc on 13 Mar 17 04:30 PM
hi!
thanx
by IlijaRocks on 06 Mar 17 12:34 PM
Greetings
I'm Jo and will turn 60 in May. Between the physical problems related to multiple auto-immune issues and the meds used to treat those issues, I have gained more weight than I've carried in 35 ...
by Ms_Jo_P on 02 Mar 17 08:56 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers