Introduce Yourself

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New Life for me
Hello to all. New to website. Haven't viewed everything yet. I'm 54 and weighed 263 lbs on January 4th. Just restarted Atkins after 5 yrs.I previously had lost 68 lbs first time. I've lost ...
7 replies, last reply by dawdevil, 5 years ago.   855 views.
started by Nisey.   
How do I join the Atkins diet group???
I have searched this entire website..how do I join my fellow atkins dieters?
1 reply, last reply by DeniseTra, 5 years ago.   737 views.
started by yogagirl75.   
Hello
Hello everyone I am a newbie to this site but not new to diet and exercise. Unfortunitly the past 3 years have been an up and down rollercoster taking my personal goals with it. Not anymore... I'm ...
no replies.   543 views.
started by Ash125, 5 years ago.   
Just Quit Smoking...Just Started Dieting
Hey guys/gals - I just quit smoking (about a week ago), and can already feel myself starting to put pounds on. Okay, maybe it's mental, but it's a convenient motivator for me to start doing what ...
2 replies, last reply by k8yk, 5 years ago.   788 views.
started by tglinatsis.   
Just wanted to say HI!
Hi, I am a 45 year old yo-yo dieter, I have struggled with my weight since I was a pre-teen. At my worst I weighed 197 and at my best 130 but I have been everywhere in between. After back surgery in 2003 ...
1 reply, last reply by Tatyushka, 5 years ago.   784 views.
started by thelast15.   
I'm going to win my goal
Hello everyone. I'm alley4life. I am married to a wonderful husband. We are both over weight. Not bad over weight, but it doesn't fit us. It has affects on our sex life and much more. I am 5&# ...
no replies.   655 views.
started by alley4life, 5 years ago.   
Not Alone!
I just wanted to say hello to everyone! I think this site is actually a really neat tool. As everyone here is aware trying to become a healthy person after years of burgers,pizza and garlic cheesy bread ...
2 replies, last reply by kmartin, 5 years ago.   562 views.
started by Joliebean.   
New to Site
Hello - new to site and VERY excited about using this and making it work. Just wanted to say HELLO and good luck to all :d
2 replies, last reply by tnybubblz, 5 years ago.   624 views.
started by FatGato.   
New Beginnings
Hi Ya'all. I am new to fatsecret (set up profile today)and have been on the Atkins diet beginning 1/11/10. To date I have lost 11 pounds - yea me! I have another 69lbs to go. I have yo-yo dieted ...
2 replies, last reply by kmartin, 5 years ago.   770 views.
started by kmartin.   
HELLO!!!!!!!!
Hello, I am new. I am a happily married mother to a 6 month baby girl name Abigail. I am so happy I found this website on my G1 phone. I began a journey today to lose 50 pounds, I am cutting out sugar ...
no replies.   531 views.
started by anniesok3, 5 years ago.   
Hi All
Just starting back as a Lifetime member. So glad to have found this site. A great savings than having to pay for these tools. So excited to be back and regain that control.
2 replies, last reply by Gina Jesse, 5 years ago.   809 views.
started by kelligyrl.   
Site
I found this web site by accident yesterday just wanted to let ou know that this is the best web site I have ever found. I have been looking for something like this for years/ Kee up the great job. I ...
no replies.   467 views.
started by Barb Lane, 5 years ago.   
New and Determined!
Hello Everyone!! I am excited about using this website/bb app to really bring to my attention my eating and excercise habits (or lack of :). I am 32 and have been married a little over 2 years. Eve ...
3 replies, last reply by fonseca97, 5 years ago.   560 views.
started by rseman.   
Hello Everyone!
To make a long introduction, a tad shorter, I have never been skinny, I am 5’11 and at my lightest 195lbs, I love to cook and I love the taste of sweets, meaty foods and pastas very much ~laughs~ doomed ...
no replies.   523 views.
started by RJBurke, 5 years ago.   
Staying True to MYSELF
:p Hello all! I am an "about to be married" teacher who is looking for motivation to keep tracking my food and losing weight! I am very active, and would love food advice!
2 replies, last reply by IrishGrandma, 5 years ago.   456 views.
started by jeanniestar14.   
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Latest Posts

Hi all - I am new to this program and Forum
thank you I credit most of my success to the 5:2 diet (Intermittent Fasting)
by howzat4u on 03 Sep 15 01:25 PM
Under active thyroid
ho glo, you can also wrap surgical tape around the ankle and the other end of the chair leg and then raise the leg, this will give a little bit resistance (dependant on the length of the tape) to the ...
by dog147 on 03 Sep 15 01:19 PM
Vegetarian with Gout
One other thing you probably know..thiazide drugs for blood pressure like HCTZ, Lasix, Chlorthalidone (which I take) can raise uric acid levels...I also drink a lot of water..Ok..just an FYI..I have b ...
by DianneGardner on 02 Sep 15 08:00 AM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins