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Don't Mess With Your Health
After two years of chenio abd a tearof eye surgbery that left me half blind, I am ready to begin my life anew. It's not just about what we eat and how much weight we lose, it is about living life ...
no replies.   1,086 views.
started by GetThinVet, 7 years ago.   
New to this site
Hey guys, I'm new to this site, I've previously been dieting on a different site but decided to try a different one as well. I am however, not new to dieting. :cry: I'm 20, I live in Bris ...
no replies.   1,132 views.
started by lemarkie89, 7 years ago.   
New to this site
Well your in the right place! A lot of us belong to the group "we don't need no stinkin diet". We just lose weight by eating all foods, but within your calorie limit. It is a lifestyle ...
no replies.   1,132 views.
started by lemarkie89, 7 years ago.   
Need motivation!!
Hello. My name is Melissa. I have been on here for a few weeks now, but not really serious. I am 36 years old and trying to get back to my 20's weight.. HELP!!
2 replies, last reply by ruth703daniel, 7 years ago.   1,428 views.
started by missmelissa.   
Hello there! Good to know you. Losing weight is just eating within your intake calories. Do not starve yourself! eat everything you want even sweets! Just record your daily food and journal. Try to w ...
6 replies, last reply by impossibledream, 7 years ago.   1,678 views.
started by EMMOM.   
hey im new
my name is snowted, im from the north east and im looking to lose 22lbs, all the details are in my journal if you want to read im hoping to use this site as motivation
1 reply, last reply by N3W_MOM, 7 years ago.   1,082 views.
started by snowted.   
Starting healther eating habits
Love this site! Someone told me about it during a casual conversation and now am hooked!! I have a daughter overweight and I am have gained 10lbs this year-want to be healthy and teach my daughter h ...
2 replies, last reply by Runesinger, 7 years ago.   1,761 views.
started by ABunny.   
Hello... I'm NEW
Welcome and good luck! My theory of weight loss is "slow and not necessarily steady wins the race." And, I'm pretty much eating what I want, but limiting portion sizes, and trying to move ...
8 replies, last reply by Hazeleyes, 7 years ago.   3,015 views.
started by x8uyadf.   
I am new to FS too. I am looking for friendships and great discussions on how to obtain our goals.
4 replies, last reply by Deebra, 7 years ago.   1,544 views.
started by LLC.   
I came across this site over the weekend and I'm excited to start my weight loss journey. My goal is to lose 80 pounds.
5 replies, last reply by tramore35, 7 years ago.   1,582 views.
started by mac1060.   
Newbie..And thinner than I use to be.
I just got an iPad and discovered this site via the app. I just reached maintenance but wish I had found this sooner! Looks terrific.
3 replies, last reply by erin74kr, 7 years ago.   1,449 views.
started by Thinnernow.   
Newbie..And thinner than I use to be.
Well stick around! I've been on maintenance going on 9 mths. The site is useful for that purpose too.
3 replies, last reply by erin74kr, 7 years ago.   1,449 views.
started by Thinnernow.   
New to Fat Secret - following the Adkins diet plan.
I started Adkins on June 1st and have hit a plateau - I just discoved Fat secret and hope it will help me stay on track - any support or words of wisdom will be appreciated as I'm becoming discouraged ...
6 replies, last reply by ctlss, 7 years ago.   4,069 views.
started by Ms Froggy.   
hello im new to this sight too!beach body people ;o)
im a 49+ mom of 3 wonderful boys happlymarried 24 years dieted all my life one after another somtime 3 diets at once (like last week LOL )now im back to just counting cals its like counting points but ...
no replies.   983 views.
started by clkelly, 7 years ago.   
Hey everyone! Ok, so I'm not new, new. I've known about FS for a while but just really getting serious about making a presence. So I figured I will introduce myself and find some buddies. ...
13 replies, last reply by WoosahRN, 7 years ago.   2,399 views.
started by WoosahRN.   
I stumbled on this site!
Hi. This is my first day here. I was completely unaware that there was a free site like this one. Thank God! Three years ago I lost 50 pounds and after my dad passed away in the Spring I began regaining. ...
2 replies, last reply by huggardj, 7 years ago.   1,298 views.
started by huggardj.   
Hello.... simple but straight forward
Hi, I am from Surrey in the UK. I have lost 20kg and kept it off for a year, now i need to lose 20kg more, maybe more. I have M.E (CFS) and Fibromyalgia so find exercise really difficult, if not impos ...
3 replies, last reply by jaywitch, 7 years ago.   1,893 views.
started by jaywitch.   
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Hello I am New
We are good people!
by countrygalky on 18 Feb 18 01:25 PM
New Member
[quote=Martha64]I make a macro wave flax bread..i put 2 tablespoons almond flour,1/4 cup golden flax, 1/2 tsp..baking powder, salt the spices i want,1 egg mixed with 2 tablespon water,2 tablespoons olive ...
by Jimmy Joe the crow on 17 Feb 18 07:53 AM
Starting My Journey!
:d Thank you so much!
by pjclpn2b on 07 Feb 18 08:55 AM
gym activity
Go ahead! I recommend you to cut sugar, fructose, and almidon. Combined with gym activity, you will be fine.
by goheavyorgohome on 30 Jan 18 06:47 PM
asks for subject ? daaaa ? weight of course and food. hahaha
hello all you slimmers. hope this app is working well for you and happy to be part of this journey and share. started on the 8th Jan and had a wake up call re the amount of calories I was consuming daily, ...
by denny on 28 Jan 18 05:38 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers