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Me... here... again....
Back again, many years after first signing. Trying to stop the out-of-control-ness of my food. So far, so good. A minor knee injury has been making working out a (literal) pain, but that will heal. ...
no replies.   422 views.
started by AmandaSo, 3 weeks ago.   
Do you intermittent fast??
I have been intermittent fasting now since January 30th 2014 every other day. I've lost 11.8 lbs from fasting. I want to know what your experience is. I have eaten as much as 2600 calories, on down ...
12 replies, last reply by Deborahg382, 4 weeks ago.   1,712 views.
started by Deborahg38.   
First Day
So this is me: 165 cm 85kg, stuck in a wheelchair. I need to be 15 kg less to be a bit more healthy. So today I have tracked and started a journal..I hope it will last longer than an ice cream on a hot ...
no replies.   352 views.
started by wheelfifi, 4 weeks ago.   
Dr Fuhrman or Nutratian
I am looking to network with anyone doing the Dr Joel Furhman. I recently switched from Atkins low carb high fat to a higher carb about 60 grams from Induction), but have lowered my fats to only co ...
no replies.   349 views.
started by pgreen6840, a month ago.   
Coming aboard
Found this site decided to join today. I need to drop 10-15 lbs to reach my ideal weight but these last few lbs are giving me a run for my money. Doing cardio 2x a day and twice a week I had Pilates but ...
2 replies, last reply by evanlan, a month ago.   340 views.
started by Amazon2010.   
Hi, I was diagnosed with metastatic malignant melanoma in Sept 2013. All the lymph nodes in my groin (left) were removed and I was on Interferon. The side effects were horrendous and I have stopped tr ...
1 reply, last reply by Deborahg38, a month ago.   488 views.
started by Beatingcancer.   
Newbie here!
Hey All, Started Atkins 2 weeks ago, have about 80 lbs to go so I thought maybe I could find some buddies, to share the journey with! Starting my 3rd week with a 6 lb loss so far, still tweaking my meal ...
8 replies, last reply by LorLie2014, a month ago.   840 views.
started by likeablesmile.   
Going for a permanent change
Hello everyone!! Im new here to Fatsecret, just joined this week, and Im really excited about it!! My sister in law and I are both members and we are both so ready to make a lifestyle change for our h ...
1 reply, last reply by mrspackrat, a month ago.   314 views.
started by raneezy.   
Hi- allways struggled with my weight, as a child I was very fat, hit puberty and grew 18 inches and lost all the puppy fat, did some boxing training and weightlifting and at one point was quite athletic. ...
no replies.   174 views.
started by jads70, a month ago.   
New to the site and needing encouragement and support.
Hello everyone, I'm a new member to the site. I have not been on a diet in awhile. It is very hard for me to diet, when ever I try it seems that with in a few days foods that I can't eat are in ...
7 replies, last reply by Skinny4Mee, a month ago.   543 views.
started by jross77.   
Hello Sweetie...
So, pretty much I have no idea what I'm doing. I started this cause I'm going to make a concious effort to improve myself. In March of last year, I got into a car accident. Since then, I have ...
1 reply, last reply by Kiki8123, a month ago.   245 views.
started by kt kaboom.   
Weighed in today only 113 lbs. to go.:cry: Weight Watchers is the road i'll be travelling on. :)
8 replies, last reply by lgreeny, a month ago.   706 views.
started by lgreeny.   
Another Monday morning, another diet, feeling good though
Hello eveyone, I'm brand spanking new to this "Fat Secret", and feeling very positive, as I always do on a "Monday " :d . I am 55 years old female , married with 3 adult children ...
1 reply, last reply by NCNOLE, a month ago.   191 views.
started by marypoppins59.   
New Member
for the first time in years I have decided to let go of my yo-yo dieting and embarked on a complete life style change. My journey so far has not been easy but I am determined to see this through. Reading ...
1 reply, last reply by kingkeld, a month ago.   340 views.
started by MmabathoGP.   
Hello, then. I suppose an introduction is in order. A friend of mine suggested using this site, so here I am. I'm a single mother of a toddler. I've always been rather thin--and quite out of ...
3 replies, last reply by kingkeld, a month ago.   437 views.
started by haesel.   
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Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
New to Fatsecret - referral from
Hi everyone - I just joined fat secret and started Atkins (again) just this month. I'm in my mid-50's with 20 lbs to lose. I've lost 8 - have gone on a 10 day stretch with no wt loss but ...
by goalofonefifty on 18 Apr 14 08:10 AM
Keep smiling!
And our best to you as well. Good luck on your journey!
by Draglist on 17 Apr 14 07:58 PM
howdy yall
Hello all!! :) I've played around on the app for a few months, but just recently linked it to the site. Its pretty cool. Does anyone know how to post journal entries NOT on the website? Just curious ...
by cich86 on 17 Apr 14 01:16 PM
2nd day is not so bad
This is my second day of being with the FS community. I'm hoping that we all can make it to the finish line and celebrate. See you there!
by beefree4ever on 16 Apr 14 08:19 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins