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1200 cals/1500 cals
New here. Looking for friends. I have a goal to lose 25 to 30 pounds. My daily cal intake is 1500 but after exerciae I am at 1200 daily. Anyone can relate? I am a 47 year old female,.
2 replies, last reply by jewellz2014, a month ago.   249 views.
started by jewellz2014.   
Glad to be here!
I'm also new to this community, which I found by chance. I am not new to weight loss and has been a weight loss coach for some reputable nutrition companies. It is hard to remain within your wealthy ...
1 reply, last reply by Glaun, a month ago.   173 views.
started by skinnyzee-01.   
New here but not new to weight loss :)
Hi everyone! I just found this site yesterday, until then I had never heard of it. So far I really like what I see. For the past year I have been giving other people support, help and encouragement to ...
3 replies, last reply by skinnyzee-01, a month ago.   234 views.
started by Natsotak.   
New Here
Hi My name is Raelrigs. i have been having difficulty loosing weight for a long time, i have tried WW and SW i have tried to go it alone and to just not care about it, but now things have changed i have ...
3 replies, last reply by Draglist, a month ago.   147 views.
started by raelrigs.   
Weight loss this week
Hi, I only recently joined this group when I found a recipe at work that someone had printed off the website. What a great find. I checked the site out that night and thought this is for me! I love how ...
no replies.   68 views.
started by Browneyedsusie, a month ago.   
So I just tried on last year's holiday clothes and the button on my shorts popped open!
And now I'm here! I don't have a huge amount of weight to lose and that is why my weight is creeping up; it is too tempting to think 'screw it, I'm ok'. I've gained about 10 lb ...
1 reply, last reply by Draglist, a month ago.   229 views.
started by TEB17.   
Newbie ...
Hello everyone.. My name is Emilia,im 33 and my goal is to lose 15 kgs. Decided to go on Atkins as of tomorrow and would love to hear any advise you might have on Atkins diet from your experience. Thanks ...
1 reply, last reply by talkachoo, a month ago.   202 views.
started by cuddly_ems.   
Newbie on Fat Secret
Hey. New to FS just today. Low-Carb diet is only thing that has ever worked for me. My starting weight on FS is 233, but I was 272 a couple of years ago. The only time my weight goes up (and my lipo-p ...
1 reply, last reply by liv001, a month ago.   221 views.
started by John Deland.   
Does this tutu make my butt look big?
[img]http://www.pbase.com/clic...
2 replies, last reply by Glaun, a month ago.   296 views.
started by Oink92115.   
New to the site
Hello everyone ! I just started on this site today and look forward to getting to know you all. I am a 63 year old grandmother of 6. Have had weight issues most of my life. In dec. 2013 1 weighed 206 , ...
9 replies, last reply by Deb_N, a month ago.   491 views.
started by Spider flower.   
Yay for getting back on track
My name is Kaylan. People call me Kay. I have had troubles sticking to eating healthy and exercising on a regular bases. I am looking for a stronger support system to help me get into the habit of res ...
1 reply, last reply by fat no way, a month ago.   357 views.
started by Swimmer Chick.   
Dedicate myself to lose weight!
Hey, there my name is Diana and im 28 years old! Just join today and I need the most support on my weight loss journey! I been working really hard the past month trying to lose weight!I recently got d ...
1 reply, last reply by bugatti11, a month ago.   207 views.
started by Vieyra1630.   
Fed up losing pounds
Hi, I'm Ellie and am now at the next stage of my weight loss journey. I have lost 110lbs with WW as an online member and have been maintaining for 11 months. I have got fed up paying WW and have ...
6 replies, last reply by kkd1125, 2 months ago.   560 views.
started by Squizle.   
And so it begins
Hi my name is Julie and I am embarking on this journey to weight loss yet again. Feeling positive this time it is going to be for keeps, a lot of health issues so it is now or never. :d
no replies.   155 views.
started by jfazz, 2 months ago.   
New here :) around 3 Stone (20 kg / 45lbs) to go!
Hi everyone, just thought I'd say hi! My name is Carrie, I'm 23 from London but currently living in Germany. Since being in a relationship I've piled on 10kg from my lowest weight :S not ...
6 replies, last reply by Gutbuster37, 2 months ago.   579 views.
started by Gutbuster37.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins