| Today is the start date!|
I am Sarah, Today I start counting calories again, last time I did this I was able to lose 35 lbs, but that was 7 years ago. I pray I can keep at it this time. Wish me luck:roll:
| Total Newb|
Hi There! I stumbled onto this site today, trying to figure out how many calories I'd consumed at breakfast. Whilst the yoghurt container clearly listed this info, how many were in the mango I'd ...
| Day 3|
:d I started a 100 day challenge for myself on the 22nd, so this is day 3, and I've lost 2.6 pounds! Doing the Low Carb/High Fat plan right now.
no replies. 135 views.
started by misskathie
, 4 weeks ago.
| fluffyjo intro|
Hi everyone! am a new member trying to find my way around here. I have decided to change my lifestyle due to high blood pressure...went to the doctor to start a diet program. am not sure if its Keto or ...
| fluffyjo intro|
fluffyjo wrote: Hi everyone! am a new member trying to find my way around here. I have decided to change my lifestyle due to high blood pressure...went to the doctor to start a diet program. am not sure ...
I'm new here. Just wanted to say hello. I want to lose about 60 pounds so I can be healthy and set a good example for my daughter. I'm addicted to Coke (the drink--otherwise I'd be skinny ...
I have just retired and started on an exercise and weight loss journey. I love animals, humans of all kinds, and my food too - if I am not too distracted to notice what I am eating. I have used this app ...
Would love to hear from anyone who has lost 150lbs or needs to lose 150lbs or there abouts, I have lost 22lbs in the last 6 weeks I would love to share my weight loss journey with someone else who needs ...
| St. Patricks Day|
Happy St. Patrick's Day to all- remember watch out for that Green Beer, moderation !!!!! ;)
no replies. 201 views.
started by kids3dogs3
, a month ago.
| Need Help!!!!!!!|
I had twins 4 months ago and lost most of the pregnancy weight in 6 weeks now ive gained much more because I stopped exercising due to headaches from high blood pressure and the fact that am studying all ...
I would like to get to know some people on here who have: 1. lost weight using Atkins diet 2. actually follow the diet, eating less than 15-20 g. net carbs a day for induction I have searched for b ...
| Hi and Thanks everyone!|
My name is Deon. I let myself go over the past two years and that resulted in me being as fat as a pig. I topped at 112kg very recently and had few pants that would fit. I decided on the LCHF diet since ...
Hi. I'm new. There isn't too much exciting about me. I love to write do archery, make jewelry and knit. Oh and I LOVE Jesus! So that's about all there is too me. *wave*
Hello I'm a newbie,my name is Chrissie and I'm 64 years young next month.I would like to lose 1st before I go on holiday in May.
| DairyKing before & After|
I don't know what the big deal is; I haven't changed a bit from 1967 to today. 1967 [img]http://www.wingnuts-haven... Today [img]http://www.wingnuts-haven... See what I mean?
| A friendly greeting|
Hi everyone, my name is Tana, I decided to leave fitness pal and try this site as I can control my settings to give me net carb on my foods. I am doing the low carb/high fat diet no wait WOE, it is not ...
no replies. 180 views.
started by My journey42
, a month ago.