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Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
161 replies, last reply by Scout1idf, 2 weeks ago.   8,927 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
161 replies, last reply by Scout1idf, 2 weeks ago.   8,927 views.
started by nicholaix.   
New to fatsecret
Hi my name is Charlena and I am new to fat secret. I just turned 54 years old on April 15th. I go by Lena for short. And yes...I'm short ;) 4 ft. 11 inches to be exact. I am an Herbalife Distributor ...
1 reply, last reply by howzat4u, 4 weeks ago.   437 views.
started by herbalifewellnesscoach.   
No man is an island!
I have been searching for a good weight loss community to join for months, and have never thought of this one until today. I have lost well over 20 pounds. I have just a few more to go but I feel great ...
7 replies, last reply by MisCosmo, a month ago.   1,050 views.
started by MisCosmo.   
Alejandro here i am
Alejandro, 49 y.o, 1.78m. tall, 77kg, italian/Spanish Family roots living in China Hit the gym near 7 out of 12 months every years since last 8, my historic average weight was 72.5 kg+/-0.5. Last year ...
no replies.   476 views.
started by milanmv, a month ago.   
Motivation
I weighed 120kg July 2013 and am now down to 98.4kg. I should be so proud of myself and how far I have come but I am always punishing myself for the days and sometimes weeks that I binge. I cannot get ...
2 replies, last reply by PrettyMetty, a month ago.   515 views.
started by lesyarademan.   
New to this part of FS!
I started my exercise program and diet back in January. I am running 4+ miles every other day and working upper body on the other days. Lost 30 pounds so far. Want to loose about 15 more. Thanks for ...
2 replies, last reply by DarrenCasteel, a month ago.   569 views.
started by DarrenCasteel.   
First Post
I just joined this site yesterday ... hoping food diary will help me keep on track a little easier. My actual weigh in date is every Sunday ... so my beginning weight was from 4/12/15. We all need ...
2 replies, last reply by Connoni, a month ago.   325 views.
started by JPVC.   
HOW TO GET WEIGHT LOSS WITH QUICKLY
:)
1 reply, last reply by madihaabdullah, a month ago.   283 views.
started by madihaabdullah.   
New(ish) Member
Hi everyone. I'm in my 30's, mother of two, full time career woman. I signed up to this site quite some time ago but am only recently starting to use it. I have a goal weight and I'm hoping ...
2 replies, last reply by DaniGirl27, a month ago.   356 views.
started by DaniGirl27.   
Hi All do I need more or less calories?
I've been training daily and on a calorie restricted diet since 9th March, I am male and 40yrs old,starting weight was 109.5, first logged weight on here was 105 a few weeks later, currently I'm ...
4 replies, last reply by John3com, a month ago.   420 views.
started by John3com.   
Round 3 Here I come
Hi all, My name is Sam I'm from New Zealand and have just started my third round of HCG. I'm on P2D1. I have about 45kg to loose... have done HCG about 1.5 years ago but due to me not stabilizing ...
no replies.   392 views.
started by healthyanfit12, a month ago.   
80lbs, april 2016, yes we can
hello y'all, Long story short, used to be an athlete, then I graduated from college, got a desk job, fast forward 2 years and I gained 80lbs. My goal is to loose that superfluous 80 pounds by april ...
1 reply, last reply by JohnnyBG, a month ago.   1,105 views.
started by JohnnyBG.   
New Member
Hi I am Shabutah. I am trying to loose 20. I recently tried Jenny Craig but it got too expensive.
5 replies, last reply by SandraALCF, a month ago.   857 views.
started by Shabutah.   
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
1 reply, last reply by Connoni, 2 months ago.   625 views.
started by alrtee.   
Life is fun:
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
4 replies, last reply by FluffyMe, 2 months ago.   517 views.
started by wynelle chadwick.   
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Latest Posts

Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM

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13 Feb 15 for diet Atkins