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What a long journey
From CHF/Lymphedema/Cellulitis/HBP/... heart and 653 lbs. and body shutting down TO 10 years later,Constant but controlled Atrial Fibrillation, Controlled Lymphedema,high blood pressure,Congestive heart ...
3 replies, last reply by Glaun, 4 weeks ago.   368 views.
started by grandma25.   
just joined
I have 120 lbs to lose and am feeling hopeful finding this site! I did well today and have planned ahead. Support to all!:) :) :)
2 replies, last reply by sandllz, 4 weeks ago.   198 views.
started by sandllz.   
Hello from Scotland.
I am retired and struggling to lose weight so have decided to join up here in the hope that it will help. I am really heavy and this limits my ability to exercise. I have arthritic knees which doesn't ...
1 reply, last reply by howzat4u, a month ago.   393 views.
started by JockoT.   
Overwhelmed!!!
Hi, I thought that joining a weight loss form would help me with my dilemma but it has left me even more overwhelmed. I really am hopeless when it comes to dieting, especially CHOOSING one that is right ...
14 replies, last reply by wholefoodnut, a month ago.   1,958 views.
started by 1Goddessa.   
do You 5:2 ?
I'm 50 yr old woman and have ben trying various weight loss Methods for years going up and down up and down. 2 years ago I was 210lbs (15 St) I lost a stone and half doing Dukan then put some back ...
2 replies, last reply by JockoT, a month ago.   519 views.
started by Ronnie6425.   
JUST WONDERING
HI EVERYONE IM NEW TO FATSECRET AND I ACTUALLY GOT THIS APP TO GAIN WEIGHT AND FIT INTO MY WEDDING DRESS IN AUGUST IM 5'2 107 ANY HELP OR SUGGESTIONS WOULD BE SO GREATLY APPRECIATED
3 replies, last reply by Glaun, a month ago.   800 views.
started by mslockhart7.   
Hello and Help Please
Hello everyone, This is the 1st time I have ever done anything like this but I have gained almost 30 unexplained pounds over the course of the past month. I am an emotional wreck about it. I can't ...
10 replies, last reply by ElseJ, a month ago.   2,029 views.
started by dawnclark1.   
Hello World
I found this site a couple days ago. It's very nice to know the amount carbs/protein/lipids you take everyday. I found out I was eating too much fat and protein and not enough carbs. :idea: I'm ...
1 reply, last reply by howzat4u, a month ago.   401 views.
started by jonathanyuki.   
hi!
I actually found this site almost a year ago, and forgot about it! I receivef an email today and was Wow!, perfect timing. I went from 149 to 156, in February I said NO MORE! And started changing, I am ...
1 reply, last reply by howzat4u, a month ago.   272 views.
started by cathys2014.   
Wow
I've been using the app for years to track my weight. Now I started using it to count calories. I was using pen a paper. Now I found the forums on the full site. Pretty cool. Between this and ...
1 reply, last reply by howzat4u, a month ago.   1,191 views.
started by jumbo8.   
Hello Everyone
Just wanted to introduce myself I am a 55 yr old woman. And like many... I have lost weight only to gain it all back and more. This time I am doing it with someone else to be more accountable. I like this ...
2 replies, last reply by dialla3201, a month ago.   364 views.
started by dialla3201.   
Discovering FatSecret.com
I was surfing the web and I discovered fatsecret.com about 1 month ago. Using this tool in my weight loss journey, has really help me in my weight loss process. I am trying to stay within a 2000 cal 2000 ...
2 replies, last reply by Tlvolentine, a month ago.   471 views.
started by Tlvolentine.   
Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, a month ago.   549 views.
started by kerikage.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, a month ago.   478 views.
started by dlpmas13.   
New to all this healthy crap
I'm Brett. I have never gave a flying turd about what I ate or drank. I got older... I got fatter. Way fatter. I have always weighed in the 230 range. A little up or down depending on the time of ...
2 replies, last reply by gswizzle, a month ago.   516 views.
started by mrbarband.   
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need to loose 25lbs! Help!!!
Welcome and good luck :)
by howzat4u on 29 Jun 15 07:34 PM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM
Introduction
Hi. Welcome.
by Go Sox on 29 Jun 15 01:30 AM
New to the site
Welcome and good luck :)
by howzat4u on 27 Jun 15 11:28 PM
Hello from the Gulf Coast
Hi Sheila. I too have RA and just started this program. I'm having the same problem. I do think weight loss will help with the pain in my ankles and feet. But the pain does limit my ability to do ...
by MJS56 on 25 Jun 15 07:07 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins