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obesity clinic
Hi,I'm Amanda. I was searching for a way of getting extra support and being able to write down what I eat.well it seems I found it 😊I have to attend an obesity clinic every 6 weeks with a view to ...
1 reply, last reply by lilbee94, 2 weeks ago.   141 views.
started by mandabear65.   
I would like to introduce myself to you all. My name is April Bradt. I am 46 years old. I have been fighting this weight for a very long time and I was getting tired of it so I did something about it. ...
1 reply, last reply by howzat4u, 3 weeks ago.   244 views.
started by April Bradt.   
Here we go again.
So. I've used FatSecret in the past with some success but over the last year or so, I've let things get out of hand and find myself once again turning to this wonderful website/program. I'm ...
4 replies, last reply by TriplikeIdo5150, 3 weeks ago.   388 views.
started by TriplikeIdo5150.   
Hi all - I am new to this program and Forum
I am from Kiwiland (NZ) where we are No 1 in rugby. Aged 65, retired, 6' 2" tall and weighed in at 115kg 25/8/2015. Now after 7 days down to 111.6kg. First week is I feel easy to drop (no exe ...
3 replies, last reply by howzat4u, a month ago.   486 views.
started by BEEN LADEN.   
Vegetarian with Gout
Thank you for the suggestions. Turns out most of what I was eating could contribute to gout. Must make many changes. There is a lot of great information on the web. Now eating my favorites and waiting ...
2 replies, last reply by DianneGardner, a month ago.   507 views.
started by Noni24.   
This is My First Post...
Hi Everybody, My name is Murray and I'm from Auckland, New Zealand. I joined fatsecret on 20th June 2015. I'm just working my way around the site learning how it all works and so far I like what ...
2 replies, last reply by Eitac, 2 months ago.   543 views.
started by coolkiwibird.   
Round 3 Here I come
Hi all, My name is Sam I'm from New Zealand and have just started my third round of HCG. I'm on P2D1. I have about 45kg to loose... have done HCG about 1.5 years ago but due to me not stabilizing ...
2 replies, last reply by Eitac, 2 months ago.   1,044 views.
started by healthyanfit12.   
Hi all, The best thing that ever happened to me is the day when I became a vegetarian. In a year my weight dropped dramatically. :roll:
12 replies, last reply by wholefoodnut, 2 months ago.   1,565 views.
started by lilushtr.   
Hey Everybody I am Sami, Just started my fitness program last month. I work as an IT admin, so most of my job includes sitting :| . So I considered working on my fitness. Came across bunch of apps and ...
3 replies, last reply by Glaun, 2 months ago.   368 views.
started by samiullah.   
Wanting to drop 43 pounds
Hi all, I had a setback yesterday evening. Got some upsetting news and "old " habit of overeating when stressed reared its ugly head. I consumed 6 cookies and 2 handsfull of Dorito Rou ...
1 reply, last reply by howzat4u, 2 months ago.   312 views.
started by Hathor43.   
Greetings from Oregon
Hello I'm Tammy and live in Oregon. I just learned about this site from my nutritionist about a week ago. So far I'm doing okay at tracking my food but am confused by the amount of food this site ...
2 replies, last reply by TammyCo, 2 months ago.   467 views.
started by TammyCo.   
Just Wanted to Say HI!
Hey there, I'm Holly, and just wanted to introduce myself. I guess I don't necessarily struggle with weight so much as food and health. Sure, I'd like to lose 10 pounds or so, but more than ...
2 replies, last reply by happyfoodholly, 2 months ago.   527 views.
started by happyfoodholly.   
Hi! I'm Andrea.
You cannot spot reduce. Your body will always lose and gain weight the same way depending on your genetics.
no replies.   356 views.
started by andreaclemons, 2 months ago.   
Hi from a newbie in Canada
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
1 reply, last reply by jwill77nc2, 2 months ago.   467 views.
started by harrylime.   
New to the site
Hello everyone ! I just started on this site today and look forward to getting to know you all. I am a 63 year old grandmother of 6. Have had weight issues most of my life. In dec. 2013 1 weighed 206 , ...
16 replies, last reply by ruthless4me, 2 months ago.   1,670 views.
started by Spider flower.   
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I need help with dieting
Okay thanks.
by Gettinfitforme317 on 03 Oct 15 06:30 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM
stress is no joke
I've gained quite a bit of weight over the past few months despite working out 3 to 5 times a week and i mean like 2 hour sessions, and i'm sure i can attribute most of my weight gain due to s ...
by golnazmohebbi on 27 Sep 15 07:07 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins