Introduce Yourself

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Hi All (Potential) New Friends!
I'm Vyrooka, a 33 year old lady with 103 pounds to lose. I'm looking to make new friends that are motivated and motivational. Also looking for any groups that help support this goal. I'm ...
1 reply, last reply by Kammer C, a month ago.   542 views.
started by Vyrooka.   
New to Fat Secret
:d I'm new to using fat secret and calorie counting, But I do love it so far. I had the lap band in 2010, but that can only take you so far. After a complication and having it loosened some late last ...
no replies.   380 views.
started by cheechel, a month ago.   
Hello!
I'm new and already love this app/site. My goal is to lose 35 pounds. Have a lot of you lost weight with the help of fatsecret? (I kinda wish this had a different name.:) )
6 replies, last reply by wholefoodnut, a month ago.   1,336 views.
started by kce75.   
Great tool
Hi all Im glad to have found this site looks like it will be a very useful tool, especially in the initial stages. I started a protein only diet 4 days ago and have to say im feeling pretty good still. ...
no replies.   456 views.
started by Merrigo, a month ago.   
Help to use this site
Hi everyone joined this site for I don't remember how long ago and I still don't know how to use it. Anyhow I'm in my 70s and need to lose at least 50 pounds. HelpD
no replies.   598 views.
started by valcor, a month ago.   
Day 1
HELLO, ALL! I started my life style change today. I started Herbal life allergen free formula 1... 2 shakes a day. I came across this site whilst searching PCOS Diets. I'm hoping on losing about ...
1 reply, last reply by sundyduffield, a month ago.   768 views.
started by LolaDoll13.   
Hello - just joined!
Hello. Nice to meet you all. I stumbled on this site and like what I see so far! I lost 20 pounds about 1.5 years ago and have put about 75% of it back on. My goal is to lose 1 pound per week for the next ...
2 replies, last reply by Mung88, a month ago.   576 views.
started by Mung88.   
Day 1
Hi everyone, today is day 1 of my new woe (way of eating). My goal is to lose 80lbs this year :) My name is Victor and I live in Thorold Ontario in Canada. I want to lose weight but more importantly ...
11 replies, last reply by 0thame, a month ago.   1,321 views.
started by victormcintyre.   
New to forum.
I am 61 years old and need to lose at least 50 pounds. I still work as a medical transcriptionist. I am married with two cats IPod and Snickers. It would be nice to be able to have some buddies in the ...
3 replies, last reply by Mamacasne, a month ago.   2,233 views.
started by genibear.   
New to forum.
Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
3 replies, last reply by Mamacasne, a month ago.   2,233 views.
started by genibear.   
New Challenges
Hi everyone! I'm new to this app/site and I'm really excited for a fresh start on my weight loss journey. I am looking for help and advice from people that have lost weight while not being as ...
1 reply, last reply by Judyrose1997, 2 months ago.   1,846 views.
started by Rae_Weber.   
Lifestyle change.
Hey everyone. To back up a little, in November a few of the ladies in the office where I work were doing the Military Diet so I got interested when I read that you could lose up to 10 lbs in a week. Ha. ...
1 reply, last reply by Franksplace, 2 months ago.   4,816 views.
started by Marymaryquitecon.   
Lifestyle change.
http://muscletalk.co.za/index....
1 reply, last reply by Franksplace, 2 months ago.   4,816 views.
started by Marymaryquitecon.   
Hello All
Hello everyone, I'm a 44 year old woman with 120+ pounds to lose. A long road, but worth it as I'm starting to feel more energetic already. I found this site today whilst looking for protein ...
7 replies, last reply by Raeka8, 2 months ago.   3,062 views.
started by ConfuzzledArtist.   
Need Motivation.
:roll: Years ago when I weighed 58kg, I always used to think overweight people were lazy. In those days I used to smoke and live on coffee without sugar. Now that I'm overweight myself, I realize ...
5 replies, last reply by MindyKilgore, 2 months ago.   4,635 views.
started by Teluna.   
New and saying hello
Hi, I'm new to Fat Secret, I was previously using MFP, but it didn't feel like a good fit, pun intended. I'm 41, I have a soon to be 3yr daughter. I'm looking to lose, not only so I ...
no replies.   833 views.
started by skyerules, 2 months ago.   
Cordial
Here we go, its time to change my habits and live a better life....
1 reply, last reply by Halo Kiwi, 3 months ago.   1,072 views.
started by zaverdeez.   
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I am a couch potatoe
Move more. Eat less. Simples. https://www.youtube.com/watch?...
by ieGod on 11 Feb 16 11:00 AM
Hi there
Track or go on the 5:2 diet if you don't want to track every day. After a few weeks of tracking you should be back in control. Post on the site so you can get support. Good luck.
by eclipsesolaire on 10 Feb 16 08:21 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
Finally geting serious
Hey hikern, I'm getting back on the wagon again. Got an elliptical machine. It takes a bit of time to get used to the movements. Guess i'll get used to it again! R/Ken
by ken daum on 09 Feb 16 12:27 PM
Hello from Romania
Your pic looks great - Keep upthe good work
by PeterHVL11 on 04 Feb 16 08:17 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins