Introduce Yourself

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I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   900 views.
started by whatever55r5, 2 months ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   770 views.
started by Pratik Pandey, 2 months ago.   
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, 2 months ago.   1,573 views.
started by laserracer.   
My new start.
Good luck on your new journey! Its always hard when you suffer an injury to get back on track, but you can do it! One step at a time, each step a victory!
no replies.   925 views.
started by beaver1936, 2 months ago.   
1st week done
no replies.   347 views.
started by irnaim, 2 months ago.   
I'm Barbara & haven't been on in years. I just had a stent put in last week & was wondering if anyone knows anything about heart healthy meals. I know fish & chicken are good; but what ...
7 replies, last reply by Mitocareyjo, 3 months ago.   1,269 views.
started by butterflybma.   
Hi Everyone! I was doing WW for over 1 year. I lost 29 lbs. and quit last Oct. I rejoined in Jan. but couldn't seem to stay motivated and the scale went up and down 2 or 3 lbs. I finally quit in ...
4 replies, last reply by bmr1, 3 months ago.   944 views.
started by Jett.   
Hello Everyone!
Hi everyone. I'm Anthony. I'm new here but not new to the whole loss thing. I'm currently maintaining, as I have been for the part eighteen months or so, and I plan on using the app to c ...
2 replies, last reply by PGM012197, 3 months ago.   566 views.
started by belimawr.   
Hello Everyone
Start Weight: (1st November 15) 149.8 kg Current Weight: (18 Jul 16) 131.8 kg Goal weight: 76.2 kg Performance: steady weight I am 52 and a wife and mum plus ex mental Health Nurse, i have had diabetes ...
3 replies, last reply by Engeland, 3 months ago.   484 views.
started by Wilma08.   
Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
2 replies, last reply by sadforlife, 3 months ago.   741 views.
started by JamieAlison.   
Looking for Buddy
I will accept all buddy request, but I really need someone that is 44-45, & been through menopause. Reason I mention menopause, is because we have lower metabolisms. Thanks!
8 replies, last reply by Engeland, 3 months ago.   1,032 views.
started by Bookie7.   
Any Vegetarians
Are there any vegetarians on this site. I only see post for people doing low carb diets.
6 replies, last reply by DianneGardner, 3 months ago.   1,305 views.
started by teresashepherd.   
Any Vegetarians
My diet is pretty close to a vegetarian diet and I am watching carbs.
6 replies, last reply by DianneGardner, 3 months ago.   1,305 views.
started by teresashepherd.   
I am a committed long term vegan. Dianne Gardner
no replies.   288 views.
started by DianneGardner, 3 months ago.   
I Just Started Monday!
I have 20 pounds to lose!
2 replies, last reply by Bookie7, 3 months ago.   526 views.
started by Bookie7.   
Congrats to me!
I'm feeling very proud of myself. :d I stuck it out just 1 week and I can see dramatic difference. I lost 12 lbs in 1 week. :shock: This give me some serious motivation to continue. I feel like all ...
1 reply, last reply by Avey21, 3 months ago.   317 views.
started by shakiravasquez.   
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Trying this again for the 100th time.
I know how you feel. Been at this since 2011, and only now really starting to see significant results. Cut out junk food, and replaced it with healthier stuff I like. No diets. Real simple. Whooda thunk ...
by Daymon74 on 15 Oct 16 10:57 AM
OK, I'm new here.....
welcome and good luck :)
by Halo Kiwi on 06 Oct 16 07:19 PM
great work on your 15 lbs down, and good luck with your continued weight loss :)
by Halo Kiwi on 05 Oct 16 07:55 PM
I'm a Newbie
Me too..just starting today:)
by LaurallieA on 03 Oct 16 09:16 AM
Newbie alert!
thank you :)
by louiseclarke on 03 Oct 16 03:21 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins