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Lifestyle re-engineering program!
I am re-engineering my life and want my body back in shape! I am joining the spring challenge in 6 days. I am new and will be focused on a combination of The Bulletproof diet, The Atkins diet and The ...
1 reply, last reply by bernicestockstill, 2 months ago.   262 views.
started by classicreata.   
Hey there and Hello!
Hey and hello from Pittsburgh, PA! My name is Kristen. Here's my story: Was at my heaviest weight of 227 lbs for my 35th birthday in August. Went through a period of depression and lost about 1 ...
1 reply, last reply by rhills, 2 months ago.   296 views.
started by Kegs2116.   
Hello!
Hi Everyone - I am posting here to announce my intentions to you all! I've just had a call from my doctor's office, and my A1C is "upper normal" which makes me "pre-diabetic" ...
2 replies, last reply by Judy165, 2 months ago.   415 views.
started by Judy165.   
Intro and Hello!
Hi everyone just joined the site and wanted to say 'hello'. A nutritional counselor suggested this site which thus far, am really enjoying ( especially the food ideas). A little about me at my ...
1 reply, last reply by rhills, 2 months ago.   426 views.
started by Live2018.   
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
no replies.   333 views.
started by heiditapnack, 3 months ago.   
Printing food journal
I only know how from an iPhone: Go to "More" at bottom of screen. Select Diet Calendar. Scroll to bottom of calendar. Select the icon that looks like a box with an arrow pointing upward from ...
1 reply, last reply by Kathy carter, 3 months ago.   617 views.
started by TomLong.   
Cannot seem to break the 70 kilo mark!!
At present I weigh between 72 on the dot and 73.2.....it varies over the last 2 months...no matter what i do it just won't seem to go past 70!! I would be rapt in 69.9!! so of course i think ...stuff ...
no replies.   334 views.
started by boombah betty, 3 months ago.   
Frustrated
I am new here. Needing help... I have diabetes and other health issues. Had a radical pericardectommy in 2014. DAMAGED liver from cardiac liver cirrhosis, da,aged lungs. Dr's. Are continuously after ...
8 replies, last reply by TomLong, 3 months ago.   808 views.
started by tinagarfield1.   
My body
Ahhh okay so i'm 14, and I've been depressed and suicidal for 4 years, I have been self conscious and insecure about my body since i was 9 and i recently just started overdosing on laxatives to ...
2 replies, last reply by TomLong, 3 months ago.   303 views.
started by tatertosh.   
FatSecret _ My Tool for Charting Self Love
I am 55 and after years of fighting my body; treating it as an enemy or something to tame, enduring being shamed by doctors and suffering from misdiagnosis I am taking charge of my health and my happi ...
2 replies, last reply by From371to184, 4 months ago.   627 views.
started by Looped.   
New to here not to Dieting!!!
Hi Everyone, Im 43 year old mother of 3 (youngest now 17) and I have struggles with my weight all my life. Tried everything from Weigh Watches to Atkins. Whilst I had success at the time of doing it ...
3 replies, last reply by From371to184, 4 months ago.   823 views.
started by Libdog.   
RDI Calculator
I'm a new FatSecret user...have been using it only a week. Was surprised at the large number of calories the RDI calculator gave me per day (2900). Would have thought it should be a lot less. I ma ...
2 replies, last reply by rhills, 4 months ago.   705 views.
started by pylesw.   
Newbie - Love this site/app
Hi all, Happy Friday 13th. Have struggled with yo-yo weight my whole life. 18 months ago I lost a heap through watching what I ate and exercise, it found me though! So now I am starting the process ...
5 replies, last reply by jade0177, 4 months ago.   1,274 views.
started by jade0177.   
I commute 2 hours daily so don't get a chance to go to gym anymore. Gained so much weight
Hello, I got married in Jan this year and then got a job a job in March. I live in Mississauga and commute to Toronto every weekday. Reaching home is a mission every weekday also I don't drive and ...
no replies.   406 views.
started by rabailkazi, 5 months ago.   
New Member
I'm new to this, only starting on Saturday. I want to loose 25lbs and have never dieted before as I was always active enough to keep my weight at a constant. I now have a desk job 40 hrs/week and own ...
3 replies, last reply by Jipper500, 5 months ago.   533 views.
started by paula5418.   
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Hi
thank you guys it's good to know that there are people trying the same approach. I am keeping an eye on my calorie intake for my height and weight, age and activity level. I found what i used to do ...
by ijustwanttofeelgood on 21 Feb 18 12:21 AM
Type II diabetes
Hi, I'm new to FS, I had signed up a few years ago but that's as far as I got. As I age, and with a diagnosis for Type II diabetes a few years ago, I am trying to change my life habits. So that ...
by windex2014 on 20 Feb 18 09:19 AM
Hello I am New
We are good people!
by countrygalky on 18 Feb 18 01:25 PM
New Member
[quote=Martha64]I make a macro wave flax bread..i put 2 tablespoons almond flour,1/4 cup golden flax, 1/2 tsp..baking powder, salt the spices i want,1 egg mixed with 2 tablespon water,2 tablespoons olive ...
by Jimmy Joe the crow on 17 Feb 18 07:53 AM
Starting My Journey!
:d Thank you so much!
by pjclpn2b on 07 Feb 18 08:55 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers