Introduce Yourself

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New to site
Hi There I'm new to this site and will welcome any advice, motivation, help, etc...and will return the same...please add me...:o
1 reply, last reply by howzat4u, a month ago.   180 views.
started by luvingmyself2.   
New
Hi all! I'm new to this site. Does anyone know how to sync the app to the website or vs.?
7 replies, last reply by Sara Langmyer, a month ago.   538 views.
started by Sara Langmyer.   
Not my first time trying, but here I am!
Hello! I'm new to this site, but I'm not new to the struggle of losing weight. I'm Haley. I'm 20, and I was diagnosed with PCOS over a year ago and only started getting treatment for it ...
3 replies, last reply by MLochner, a month ago.   431 views.
started by breveyfugaz.   
Hello All
Hello everyone, I'm a 44 year old woman with 120+ pounds to lose. A long road, but worth it as I'm starting to feel more energetic already. I found this site today whilst looking for protein ...
5 replies, last reply by ketogran, a month ago.   577 views.
started by ConfuzzledArtist.   
Hi Everyone!
I joined yesterday but started The 100 a week ago. It is basically about giving up sugar, but sugar calories are counted from starch and sugars only, not from protein and vegetables. The plan is to have ...
2 replies, last reply by mummydee, a month ago.   305 views.
started by SugarKicker.   
BRAND NEW AND LOVE THIS SITE!
Hello! I live in Bonita Springs, Florida, on the SW Gulf Coast which many folks refer to as Paradise. For 22 years I owned a national mortgage banking firm and for the last 10-12, we've added a real ...
2 replies, last reply by dialla3201, a month ago.   236 views.
started by Bonita Springs.   
Hello
Just joined a few days ago. Currently at 150, trying to get down to 135. I eat well, I cook a lot but I need to stop the "I am bored so I'll munch on something" habit. Hello to ALL of you.
12 replies, last reply by wholefoodnut, a month ago.   757 views.
started by sye520.   
supports
Hey everyone.for some unknown reasons.no one can comment my journal and me neither.so don't u ever think that I forget u..I can't. Sign in with my laptop or tablet.it just says fatsecret error ...
no replies.   170 views.
started by sara698, a month ago.   
Bariatric Patients
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal. The surgery ...
6 replies, last reply by Tracy6035, a month ago.   1,197 views.
started by Fourgr8kdz.   
Hi there.
I'm Andi. I'm sixteen years old. I have EDNOS and wanted to join a positive weight loss community in hopes of maybe having some more positive and healthy influences on my goals and thoughts rather ...
1 reply, last reply by dialla3201, a month ago.   230 views.
started by Pneumothorax.   
What a long journey
From CHF/Lymphedema/Cellulitis/HBP/... heart and 653 lbs. and body shutting down TO 10 years later,Constant but controlled Atrial Fibrillation, Controlled Lymphedema,high blood pressure,Congestive heart ...
3 replies, last reply by Glaun, a month ago.   422 views.
started by grandma25.   
just joined
I have 120 lbs to lose and am feeling hopeful finding this site! I did well today and have planned ahead. Support to all!:) :) :)
2 replies, last reply by sandllz, 2 months ago.   246 views.
started by sandllz.   
Hello from Scotland.
I am retired and struggling to lose weight so have decided to join up here in the hope that it will help. I am really heavy and this limits my ability to exercise. I have arthritic knees which doesn't ...
1 reply, last reply by howzat4u, 2 months ago.   466 views.
started by JockoT.   
Overwhelmed!!!
Hi, I thought that joining a weight loss form would help me with my dilemma but it has left me even more overwhelmed. I really am hopeless when it comes to dieting, especially CHOOSING one that is right ...
14 replies, last reply by wholefoodnut, 2 months ago.   2,090 views.
started by 1Goddessa.   
do You 5:2 ?
I'm 50 yr old woman and have ben trying various weight loss Methods for years going up and down up and down. 2 years ago I was 210lbs (15 St) I lost a stone and half doing Dukan then put some back ...
2 replies, last reply by JockoT, 2 months ago.   587 views.
started by Ronnie6425.   
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Round 3 Here I come
Hello there, I am a kiwi living in the States. Where are you in NZ? Good luck to you on your weight loss journey.:)
by Kiwinana on 28 Jul 15 10:01 AM
Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM
This is My First Post...
Welcome and good luck :)
by howzat4u on 19 Jul 15 12:43 AM
Hello from the Gulf Coast
Hi, Sheila. I find that losing weight is 90% eating and 10% exercise. In fact, I often don't find time to work out, but make up for it by drinking a couple extra bottle of water which totally fl ...
by Cawright on 18 Jul 15 06:08 PM

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Drink water
13 Feb 15 for diet Atkins