Introduce Yourself

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Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
no replies.   13 views.
started by rjsluman, an hour ago.   
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
1 reply, last reply by Bearybeans, 14 hours ago.   105 views.
started by evavirginius.   
Pleased to meet you ...
Greetings and Salutations!! Just wanted to say hello. This my "maiden voyage" so to speak, when it comes to interacting in a "Forum" type of environment; apologies in advance if I ...
3 replies, last reply by Halo Kiwi, 3 days ago.   157 views.
started by terihanna.   
Fitness Comp
Hi. This is my first day on FatSecret. hellooo! i'm Hoping to make some friends and learn everything I can. I am currently considering doing my first fitness competition next year. I consider myself ...
1 reply, last reply by Halo Kiwi, a week ago.   95 views.
started by buffbec.   
OUT OF MY BOX
Sooo… since I’ve been a member for 4+ years here, I figure it’s about time to introduce myself / share my story and probably for your amusement. :d I started trying to focus on my weight in about 2011 ...
5 replies, last reply by emmelinelucas, a week ago.   567 views.
started by Timg2500.   
Hi Everyone!
My name is Alex. I started doing keto diet about 2 years ago. It has been pretty successful. I lost 35 pounds so far. Lately, to hold myself accountable, I created a blog about ketogenic diet to share ...
1 reply, last reply by Pattycake755, 2 weeks ago.   351 views.
started by alexzee.   
NEW HERE BUT ENJOYING IT
Am I the only one on here trying to gain weight? SO far I love this site its helped me keep track and now I can show my drs and dietician and nutritionist what I am eating and taking in so far I have ...
no replies.   217 views.
started by anthonya1, 3 weeks ago.   
NEW HERE BUT ENJOYING IT
Make sure you workout, exercise. If you are just piling on the calories and netflix and chilling- you will gain a stomach - a paunch- and a chin.
no replies.   217 views.
started by anthonya1, 3 weeks ago.   
I'm Babs
Hi lm babs from south Wales.lm not sure what diet to choose. I've been a you you dieter all my life. It's difficult loosing wieght in your late 50s .l don't eat much then lm told lm not eating ...
3 replies, last reply by babsmac, 3 weeks ago.   512 views.
started by babsmac.   
Hey all
Today I hit goal weight of 150 pounds. Knowing it is a one day's weight and very fluid, but feels good. Thought I would share about my journey. Started this health move earlier that FS, in physical ...
1 reply, last reply by Bob Larry, a month ago.   1,090 views.
started by JJohnso.   
Hey all
Good for you, keep on keepin on. Your journey is working for you.
1 reply, last reply by Bob Larry, a month ago.   1,090 views.
started by JJohnso.   
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   737 views.
started by whatever55r5, a month ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   639 views.
started by Pratik Pandey, a month ago.   
Hi GUYS AND GALS
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, a month ago.   1,428 views.
started by laserracer.   
My new start.
Good luck on your new journey! Its always hard when you suffer an injury to get back on track, but you can do it! One step at a time, each step a victory!
no replies.   818 views.
started by beaver1936, a month ago.   
1st week done
:|
no replies.   305 views.
started by irnaim, a month ago.   
Hi
I'm Barbara & haven't been on in years. I just had a stent put in last week & was wondering if anyone knows anything about heart healthy meals. I know fish & chicken are good; but what ...
7 replies, last reply by Mitocareyjo, 2 months ago.   1,183 views.
started by butterflybma.   
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Latest Posts

Starting Stats
Greetings to All! I started my journey on 9/14/16. Start weight: 318.6 Goal Weight: 220 within 1 year BMI: 43.8 Body Fat: 38.9% Presently focusing on keeping a caloric intake of 2000 kcal/day and ...
by rjsluman on 28 Sep 16 05:29 AM
I was older when I was younger.
welcome! that is sad to hear that you are alone.. I really feel for you. do you live in kentucky? there is a great support system here on fatsecret- you are bound to feel better when you see the pos ...
by Bearybeans on 27 Sep 16 04:22 PM
Pleased to meet you ...
welcome and good luck :)
by Halo Kiwi on 24 Sep 16 11:53 AM
Fitness Comp
welcome and good luck :)
by Halo Kiwi on 19 Sep 16 11:32 PM
OUT OF MY BOX
thank you
by emmelinelucas on 16 Sep 16 11:57 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins