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Here Goes..........
Not much to lose but a stubborn 5kg that will not budge:!: :evil:
no replies.   39 views.
started by lustie, a day ago.   
Fed Up (literally)
I am fat. There, I said it. For years I floated around 165-170 knowing that for my height I was "pudgy" or "chubby" but still looked good enough in clothes that getting back down ...
5 replies, last reply by writergal, 2 days ago.   721 views.
started by DStrib.   
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
no replies.   44 views.
started by writergal, 2 days ago.   
Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
no replies.   83 views.
started by JamieAlison, 5 days ago.   
Trying to gain weight!
Hi. New member here. I do appreciate most of these community sites are about weight loss (and good luck to everyone) but I'm trying to gain weight, after a period of illness. Is anybody else tracking ...
no replies.   65 views.
started by Sxcrip, 5 days ago.   
Hi Everyone!
Hi there!:d I have been on FS since 2014 and this is my first post. I have struggled with weight all of my life! I am mostly doing this for my health. I am actually pretty healthy for a chubby chic, lol.. ...
3 replies, last reply by hkjellybean123, a week ago.   297 views.
started by karenwatson.   
New start
Hay, Joined early this year but like most things did not follow through. Now, after being prescribed 2 meds for high blood pressure and diabetes it's time to get serious. In march I weighed 225, d ...
no replies.   177 views.
started by Terryjj, 3 weeks ago.   
Getting started again
Betty I'm new to this site, I can also always use a support buddy. Thanks
no replies.   138 views.
started by Perfect Just Weight & Measure, 3 weeks ago.   
Weight Loss
Excited-Lost 3 lbs yesterday-Blood sugars are down and we have a goal we will reach.:d
1 reply, last reply by shobhit kumar, a month ago.   361 views.
started by rvman51.   
Just Do It
Hello Everyone. Hope you are having a great Sat morn. So excited to be part of this program and hope we can encourage each other. After being in hospital and having 5 operations this year due to diabetes ...
1 reply, last reply by Engeland, a month ago.   439 views.
started by rvman51.   
Require guidance from fellow FSers
Hello there, I am looking for some guidance related to diet. I know that every diet will differ in what they try to have followers eat and what to avoid. I have restrictions in my own way that I cannot ...
8 replies, last reply by thinner120, a month ago.   6,349 views.
started by svikasg2804.   
Working the 5:2 Plan with GREAT sucess!!
Started the 5:2 plan (fast two days/each five days normal calories) and drinking bulletproof coffee every morning. Have lost 10lbs in two weeks. Walking two miles every other day with some weights and ...
18 replies, last reply by SeaRoyhill, a month ago.   4,818 views.
started by FatGasman.   
Just starting......Day One.
Hi, potential Diet Buddies! Today is "Day One" for me. Had a doctor's visit and need to make some significant changes. Have had some very heavy stressors during past few years and somehow ...
4 replies, last reply by kikxkikx, a month ago.   4,575 views.
started by zana johnson.   
Just starting......Day One.
Hi Zana - You eat for fuel, only. You don't have to worry about eating for nutrients - you make all your own nutrients. You just have to be concerned with putting things in your body that will disable ...
4 replies, last reply by kikxkikx, a month ago.   4,575 views.
started by zana johnson.   
Just starting......Day One.
Welcome Zana! There are quite a few folks here in "our" age group and working with the same food goals as yours. Hang around, read posts, see who/what resonates with you and join in. BTW my ...
4 replies, last reply by kikxkikx, a month ago.   4,575 views.
started by zana johnson.   
Anyone else looking for some buddies?
Hi everyone! New to this site, but not to this merry-go-round of weight loss and regain. So this time I've accepted that maybe it really *is* better to have buddies to support you when you need it ...
11 replies, last reply by 8bg, a month ago.   7,186 views.
started by Toumina.   
Saying Hello
Hi. Today is my first day in the community. I've tried everything else. I hope this will help me. Everyone seems really nice and is going through the same things I go through.
1 reply, last reply by geeceepee, a month ago.   3,495 views.
started by Afab22.   
Saying Hello
Good luck with all you do!
1 reply, last reply by geeceepee, a month ago.   3,495 views.
started by Afab22.   
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Latest Posts

Here Goes..........
Not much to lose but a stubborn 5kg that will not budge:!: :evil:
by lustie on 27 Jun 16 09:00 AM
Fed Up (literally)
You can do it! And it sounds like we have similar goals! I'd like to get back down to 150 in time for October and will be looking toward 135-145....once I'm at 150 I'll see how the muscle, ...
by writergal on 26 Jun 16 10:38 PM
New to Fat Secret
Hi I'm new to Fat Secret and super excited that I can get on line and journal my meals.....and after only two days, seeing a pattern of too many carbs and fats.....so here we go. Time to get serious! ...
by writergal on 26 Jun 16 10:33 PM
Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
by JamieAlison on 23 Jun 16 09:13 PM
Trying to gain weight!
Hi. New member here. I do appreciate most of these community sites are about weight loss (and good luck to everyone) but I'm trying to gain weight, after a period of illness. Is anybody else tracking ...
by Sxcrip on 23 Jun 16 10:45 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins