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4100 kcal recommendation???
Hi, I don't understand why this site is telling me to eat 4100 calories. That is a recipe for me to gain weight, no matter what I eat and how much I work out. I was thinking it was going to tell me ...
4 replies, last reply by barbbt, 2 hours ago.   87 views.
started by FlabbyAl.   
N00B Alert! ;)
Greetings from downunder, everyone! I am a lifetime over achiever .. in the eating stakes (not steaks, I'm vegetarian!) and have finally mustered the courage to change the way I eat in order to ...
8 replies, last reply by JM-NZ-2015, a day ago.   398 views.
started by JM-NZ-2015.   
Hi everone
Thank you for your good wishes , I am here to lose weight to enable me to have IVF. Not to bore every one but I have PCOS and Hypothyroidism which has seen my weight increase over the last 15 years. I ...
no replies.   121 views.
started by twilson1, 2 days ago.   
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
2 replies, last reply by mrspackrat, 3 days ago.   407 views.
started by LauraNarleypig .   
I'm new.
I'm not sure how to join groups. Don't really know if this message will go anywhere out there
2 replies, last reply by howzat4u, 4 days ago.   276 views.
started by puppybee.   
new to Fatsecret
Hello Fans of Fatsecret, Just started fatsecret, LOVE IT, been here for three weeks now, starting weight was sad to say it was 455 now I am down to 412 keeping calories under 2000 calories a day. 7 weeks ...
8 replies, last reply by beasty1, a week ago.   1,080 views.
started by one DEV.   
I am in the journey of education myself to eat healthy portions!
Hi, I am grateful I can count calories, I just realized yesterday the big portions I have been eating for a long time, I am cutting some foods and measuring my portions for the last two days, and I am ...
1 reply, last reply by wholefoodnut, a week ago.   382 views.
started by Dianacristiana.   
Newbie
Just started a pretty amazing Journey 12 days ago. I feel ready to say yes to my body after 2 years of struggling with weight gain. Lost 4kg in just one week :o . looking forward to my weigh in tomorrow. ...
7 replies, last reply by jemimah03, a week ago.   1,102 views.
started by jemimah03.   
9 more days
....9 more days and I go back to the doctor and weigh in!!!:) I have not weighed my self all month...I hope all this counting calories was worth it all month!!!
2 replies, last reply by sooley, a week ago.   402 views.
started by chatterbox34482.   
Going for bariatric surgery...
I am a diabetic, overweight, senior citizen. I am here because I have tried three times before to get 10% of my weight off so that I can undergo bariatric surgery. I am a combat wounded veteran and am ...
3 replies, last reply by midnightoil, a week ago.   550 views.
started by cidd47.   
Introducing Myself
Hello Diet Buddies! I have been on this site for three days! I have truly enjoyed my three day Fatsecret adventure!  I believe in accountability buddies. In the “Step Programs”, they encourage you to ...
1 reply, last reply by jwill77nc2, a week ago.   284 views.
started by Ann444.   
Looking for online buddies
Hi everyone, not sure if you can see my stats but I joined a year ago and then did nothing. Fat secret has continued to send reminders throughout last year which I ignored. So today out of interest I ...
2 replies, last reply by kerry72, a week ago.   493 views.
started by kerry72.   
Im new
I'm Shauna and I am new to this site. I have been a MFP user but this one had=s received better reviews so I am switching. :) I am working on losing at least 20 lbs but I will start with 5lb goals. ...
2 replies, last reply by summer576, 2 weeks ago.   492 views.
started by Shauna Stoinski.   
Hello
Hello all, I have recently retired in November and have lost 20 pounds since, just from being stress free. Now I am motivated to lose more! I came across this site looking for nutrition facts and c ...
1 reply, last reply by howzat4u, 2 weeks ago.   280 views.
started by Retired and Tired.   
Looking to make 2015 my personal best!!
Just rejoined My Fat Secret yesterday after stumbling upon the website while looking for the calorie count of a food I was eating. Downloaded the app on my phone last night, enrolled my sister-in-law to ...
3 replies, last reply by howzat4u, 2 weeks ago.   384 views.
started by the final 20.   
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4100 kcal recommendation???
Have a feeling that was amount to maintain your current weight. What I have found helpful was figuring out what I need for recommended daily intake of calories for my weight, height, age, gender. Then ...
by barbbt on 30 Jan 15 07:38 PM
N00B Alert! ;)
Thanks, that's a great idea! I also tried on a pair of tight jeans and am excited about the day they feel loose around me :)
by JM-NZ-2015 on 29 Jan 15 06:09 PM
Hi everone
Thank you for your good wishes , I am here to lose weight to enable me to have IVF. Not to bore every one but I have PCOS and Hypothyroidism which has seen my weight increase over the last 15 years. I ...
by twilson1 on 28 Jan 15 01:51 PM
Just Started ~ Right Now
One year I had 4 deaths within 6 months, the last one I couldn't even attend the funeral, it was too overwhelming. I'd like to recommend a book, Embraced by the Light by Betty J. Eadie. You ...
by mrspackrat on 27 Jan 15 09:50 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins