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Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
no replies.   13 views.
started by lufari, a day ago.   
new starter
Hello everybody, my name is Judy and I'm new here. I started my weight loss journey on Thursday, 3rd of August, with my starting weight at 82kg. It's now Monday, 7th of August and I actually ...
5 replies, last reply by T8U9, 4 days ago.   316 views.
started by Sugar53.   
Hello!!!
Well, here i go. 8 weeks to lose 10kg, should manage it ok with the plan i have in place. Lets see how the progress goes on a weekly basis, then amend and update the plan as i go!!!
5 replies, last reply by aaroncollins, 5 days ago.   203 views.
started by aaroncollins.   
Looking for Buddy
I will accept all buddy request, but I really need someone that is 44-45, & been through menopause. Reason I mention menopause, is because we have lower metabolisms. Thanks!
14 replies, last reply by Miraculum, a week ago.   2,559 views.
started by Bookie7.   
Working on getting healthy (again)
I am nearing 65 and most of my life have been overweight. Sometimes dangerously so... In 2007, I reached the peak of 101.5 kg (223 lbs). And given that I am only 5 ft. 3" - that wasn't good. I ...
6 replies, last reply by SLLockhart, 3 weeks ago.   706 views.
started by kibbutz.   
Recently joined
Hi Haven't posted anything before, so thought I'd make a start. Been using the food counter for about a month now to help monitor my intake. My bio explains why! The food/calorie counter is a ...
2 replies, last reply by minniethekitty, 3 weeks ago.   398 views.
started by GregzShoreham.   
10 reasons I want to lose weight
So here are 10 reasons why I want to lose weight. 1) I will have better self esteem 2) I will feel sexy 3) My body will feel better (no pain) 4) I will have more energy 5) I will like to get dressed ...
25 replies, last reply by crstlgls, 4 weeks ago.   11,012 views.
started by hiloheather.   
newbie
:d hello. My name is Rachel and I'm new here. This is all new to me so I'm hoping that sharing my experiences and reading your will help me get thru this new journey to a healthier me!
1 reply, last reply by rhills, a month ago.   217 views.
started by crachel67.   
Keep going
Never back down, never give up, keep going, keep fighting..
1 reply, last reply by kpwcalories, a month ago.   239 views.
started by cynda.   
Hello new to this site, not to losing weight.
Hello all, I am 66, been married 46 years. Hubby retired 8 yr. ago, so did I. I am no longer a Housewife, I am the wife of a retired Coal Miner. I am not new to diets, I have been on quite a few of them ...
2 replies, last reply by SLLockhart, a month ago.   292 views.
started by SLLockhart.   
Why I'm taking this challenge
Eating more, exercising less. Got to get back on a routine of watching calories and serious workouts. Hopefully the new challenge starting Monday will help me do that.
1 reply, last reply by Jean Mc, a month ago.   187 views.
started by Fran Boggs.   
Hello
My long journey of the weight war has brought me here. I hope to become physically fit, get/give support and make some like minded friends. I hope it's not too late in life to make some major changes.
4 replies, last reply by SLLockhart, a month ago.   510 views.
started by rakat.   
Louisville
Good morning:) - I am finally starting this (officially on Monday):d . Live in Louisville - do a lot of yard clean up etc at the house and plan on doing much more walking 8) . Probably the hardest thing ...
no replies.   267 views.
started by tikimama, a month ago.   
Ladies and Gentlemen, Allow Me to Introduce Myself
I am a guy who was told by his doctor to do a "high protein, low-carb" eating plan for six weeks and I go back to see him mid-July. Three weeks down and I feel great (now, not during the first ...
2 replies, last reply by cards59, 2 months ago.   424 views.
started by From371to184.   
So So Sorry
I failed to mention that I am a newbie and not computer savvy. I'm not sure if this is the right place to post this. Anyway, never had a problem with weight until maybe two years ago. Physically my ...
7 replies, last reply by MelbGal, 2 months ago.   538 views.
started by SirHampton.   
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Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
new starter
Oh dammit 184, you been watching me through FS or my microwave or something? How'd you know about the plopping down to rest and then struggling to remember what exercise I'm so worn out from?
by T8U9 on 11 Aug 17 09:19 PM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM
Working on getting healthy (again)
Caktus, what kind of junk foods are you trying to get away from? I know that was my big problem, and when I stopped putting sugar in my cereal, and stopped the donuts, candy, etc. I am feeling so much ...
by SLLockhart on 26 Jul 17 03:41 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers