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Hello from Scotland.
I am retired and struggling to lose weight so have decided to join up here in the hope that it will help. I am really heavy and this limits my ability to exercise. I have arthritic knees which doesn't ...
1 reply, last reply by howzat4u, a week ago.   268 views.
started by JockoT.   
Overwhelmed!!!
Hi, I thought that joining a weight loss form would help me with my dilemma but it has left me even more overwhelmed. I really am hopeless when it comes to dieting, especially CHOOSING one that is right ...
14 replies, last reply by wholefoodnut, a week ago.   1,713 views.
started by 1Goddessa.   
do You 5:2 ?
I'm 50 yr old woman and have ben trying various weight loss Methods for years going up and down up and down. 2 years ago I was 210lbs (15 St) I lost a stone and half doing Dukan then put some back ...
2 replies, last reply by JockoT, a week ago.   416 views.
started by Ronnie6425.   
JUST WONDERING
HI EVERYONE IM NEW TO FATSECRET AND I ACTUALLY GOT THIS APP TO GAIN WEIGHT AND FIT INTO MY WEDDING DRESS IN AUGUST IM 5'2 107 ANY HELP OR SUGGESTIONS WOULD BE SO GREATLY APPRECIATED
3 replies, last reply by Glaun, a week ago.   676 views.
started by mslockhart7.   
Hello and Help Please
Hello everyone, This is the 1st time I have ever done anything like this but I have gained almost 30 unexplained pounds over the course of the past month. I am an emotional wreck about it. I can't ...
10 replies, last reply by ElseJ, a week ago.   1,588 views.
started by dawnclark1.   
Bariatric Patients
I am wondering if there is anyone here who has had Bariatric Surgery. I had the Gastric Sleeve on December 2 and I am following a high protein, low calorie diet as I work toward my goal. The surgery ...
5 replies, last reply by John10251, a week ago.   785 views.
started by Fourgr8kdz.   
Hello World
I found this site a couple days ago. It's very nice to know the amount carbs/protein/lipids you take everyday. I found out I was eating too much fat and protein and not enough carbs. :idea: I'm ...
1 reply, last reply by howzat4u, a week ago.   291 views.
started by jonathanyuki.   
hi!
I actually found this site almost a year ago, and forgot about it! I receivef an email today and was Wow!, perfect timing. I went from 149 to 156, in February I said NO MORE! And started changing, I am ...
1 reply, last reply by howzat4u, a week ago.   206 views.
started by cathys2014.   
Wow
I've been using the app for years to track my weight. Now I started using it to count calories. I was using pen a paper. Now I found the forums on the full site. Pretty cool. Between this and ...
1 reply, last reply by howzat4u, 2 weeks ago.   756 views.
started by jumbo8.   
Hello Everyone
Just wanted to introduce myself I am a 55 yr old woman. And like many... I have lost weight only to gain it all back and more. This time I am doing it with someone else to be more accountable. I like this ...
2 replies, last reply by dialla3201, 2 weeks ago.   305 views.
started by dialla3201.   
Discovering FatSecret.com
I was surfing the web and I discovered fatsecret.com about 1 month ago. Using this tool in my weight loss journey, has really help me in my weight loss process. I am trying to stay within a 2000 cal 2000 ...
2 replies, last reply by Tlvolentine, 2 weeks ago.   393 views.
started by Tlvolentine.   
Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, 2 weeks ago.   487 views.
started by kerikage.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, 2 weeks ago.   414 views.
started by dlpmas13.   
New to all this healthy crap
I'm Brett. I have never gave a flying turd about what I ate or drank. I got older... I got fatter. Way fatter. I have always weighed in the 230 range. A little up or down depending on the time of ...
2 replies, last reply by gswizzle, 3 weeks ago.   461 views.
started by mrbarband.   
Life is good
My name is Peggy. I have been dieting for about there months and have lost 22 pounds. I would like to lose 23 more pounds and with Sumner coming on I may be able to stick to my diet. My children are all ...
5 replies, last reply by Glaun, 3 weeks ago.   1,006 views.
started by Skippy4683.   
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Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM

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