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Vegetarian
Hi all, The best thing that ever happened to me is the day when I became a vegetarian. In a year my weight dropped dramatically. :roll:
10 replies, last reply by xangelsarah, an hour ago.   847 views.
started by lilushtr.   
Introducing
Hey Everybody I am Sami, Just started my fitness program last month. I work as an IT admin, so most of my job includes sitting :| . So I considered working on my fitness. Came across bunch of apps and ...
3 replies, last reply by Glaun, 3 days ago.   145 views.
started by samiullah.   
Wanting to drop 43 pounds
Hi all, I had a setback yesterday evening. Got some upsetting news and "old " habit of overeating when stressed reared its ugly head. I consumed 6 cookies and 2 handsfull of Dorito Rou ...
1 reply, last reply by howzat4u, 6 days ago.   176 views.
started by Hathor43.   
Greetings from Oregon
Hello I'm Tammy and live in Oregon. I just learned about this site from my nutritionist about a week ago. So far I'm doing okay at tracking my food but am confused by the amount of food this site ...
2 replies, last reply by TammyCo, a week ago.   292 views.
started by TammyCo.   
Just Wanted to Say HI!
Hey there, I'm Holly, and just wanted to introduce myself. I guess I don't necessarily struggle with weight so much as food and health. Sure, I'd like to lose 10 pounds or so, but more than ...
2 replies, last reply by happyfoodholly, a week ago.   372 views.
started by happyfoodholly.   
Hi! I'm Andrea.
I just started eating clean two months ago and exercising on a daily basis for a month and a half. Seeing that I'm new, I was wondering if you lovely people could shed some light on two questions I ...
1 reply, last reply by Diablo360x, a week ago.   263 views.
started by andreaclemons.   
Hi from a newbie in Canada
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
1 reply, last reply by jwill77nc2, a week ago.   324 views.
started by harrylime.   
Under active thyroid
Hi my name is Glo I have just started dieting again after a 3 month break. Having an under active Thyroid I find it difficult to loose weight & the last time it took 2 years to loose 14ib, all my ...
4 replies, last reply by Velvetice, 2 weeks ago.   680 views.
started by lillian65.   
New to the site
Hello everyone ! I just started on this site today and look forward to getting to know you all. I am a 63 year old grandmother of 6. Have had weight issues most of my life. In dec. 2013 1 weighed 206 , ...
16 replies, last reply by ruthless4me, 2 weeks ago.   1,504 views.
started by Spider flower.   
First post ever on Fat secret
Hello My name is James. I have been fighting this weight for some time. I am 74 so it has been a while. I seem to have plateaued at 224 been hovering at that level for a few months So getting more ...
3 replies, last reply by howzat4u, 2 weeks ago.   351 views.
started by James941.   
Hey hey!
Just signed up and eager to get motivated and shed the last of the weight!! I have already lost 3.5 St from my heaviest. I'm now 13st and I have been struggling between 12-13 stone for the last ...
1 reply, last reply by howzat4u, 2 weeks ago.   346 views.
started by purplelady1.   
Hello
Hello , trying to lose at least 15 pounds ... Want to be a healthy BMI ....... Tried alot of diets without success ! Doing it day by day now ... trying to eat healthy and do some type of exercise ! ...
4 replies, last reply by Jojo44444, 3 weeks ago.   761 views.
started by Jojo44444.   
Newbie
Hi all my name is Louise Steyn and I am from South Africa. I follow Weight Watchers Old Point System. I need to lose 25kg.
9 replies, last reply by Ann444, 3 weeks ago.   695 views.
started by Tjokmeltz.   
Ketogenix works with many health advantages
The picture i posted should have been eliminated, surprised I kept it but glad I did as I will have a better one soon. Tried the south beach diet and it worked for awhile and then I fell back into the ...
no replies.   420 views.
started by dotsdaughter, 3 weeks ago.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
169 replies, last reply by ChristyLA, 4 weeks ago.   12,899 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
169 replies, last reply by ChristyLA, 4 weeks ago.   12,899 views.
started by nicholaix.   
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Latest Posts

Vegetarian
I'm not a veg but I try to do as many meatless days or meals as possible I would love to try cutest out completely but it's a big life style change
by xangelsarah on 27 Aug 15 11:34 PM
Introducing
Welcome samiullah. and good luck
by Glaun on 24 Aug 15 04:45 PM
Wanting to drop 43 pounds
get rid of ALL the bad foods and drink in your house, and replace them with good ones if they aren't in easy reach you can't consume them
by howzat4u on 21 Aug 15 03:11 PM
Greetings from Oregon
Thank you hwzat4u. I am keeping it lower than what FS is telling me but a couple hundred over those recommended by the nutritionist, still well below FS daily RDI.
by TammyCo on 20 Aug 15 02:46 PM
Just Wanted to Say HI!
Thank you so much!! Glad to be here.
by happyfoodholly on 19 Aug 15 09:42 AM

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Drink water
13 Feb 15 for diet Atkins