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Hi
New to the site and new to dieting and talking about it. Must be a male thing! Having a lazy afternoon today, last day of school holidays. Where's the sun?8) Losing weight well especially over the ...
2 replies, last reply by Glaun, a day ago.   159 views.
started by Andy2510.   
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
By posting this, keeping track and staying accountable just became real... I have to take the risk and not be fearful of failing as I have in the past. I try but here I am trying again :oops: . So I ask ...
7 replies, last reply by Glaun, a day ago.   259 views.
started by butterflymarth.   
Hi
Hi all, Just popping in to say hello from Liverpool, England and I wish everyone success with their goals.
3 replies, last reply by solatro, 5 days ago.   179 views.
started by Tedthered.   
Party's o Party's why o why !!!
Its been 2 days on Fatsecret starting my mornings Good and healthy, but then we have party's at work and I just can't say no thanks. still have a family birthday braai tonight think I'm ...
1 reply, last reply by solatro, 5 days ago.   106 views.
started by Saige18.   
New Here...defector from MyFitnessPal
Hi everyone. I've recently left MyFitnessPal. Nothing wrong with it per se, but the app was huge (over 20MB), and my new phone has limited memory, so I needed something more streamlined. I did have ...
4 replies, last reply by Draglist, 6 days ago.   166 views.
started by cidalia73.   
Day 1 of the rest of my life!
Hello. I have written a bio and my Day 1 journal entry. Not to be redundant I will be brief here. I am a 45 yr old widow, and I am ready to make LIFELONG changes!!! My first and largest hurdle (for now) ...
11 replies, last reply by walsbar, 6 days ago.   361 views.
started by angd421.   
Day 1 of the rest of my life!
I wish you the best of luck!
11 replies, last reply by walsbar, 6 days ago.   361 views.
started by angd421.   
Hi
I came across this app in January and have been using it since then. I am without a mobile at the moment, so logged on here to keep me on track. I have gone from 112 kgs to 82.9 kgs and find that en ...
3 replies, last reply by MrsRatfire, a week ago.   130 views.
started by Bernie1957.   
starting over
I am new to this and I am trying to start over. I guess baby steps. I am trying to find a way to start exercising and keep at it. My diet needs total change. I did very well at one point being low ...
1 reply, last reply by gnat824, a week ago.   64 views.
started by captnhoney.   
My name is Sandy
71 battling cancer problems , no swallow etc. Need to lose weight around waist and sedentary habits for my health ..Be my cheer team ??
5 replies, last reply by yduj57, a week ago.   362 views.
started by sandykessler.   
Hello All
New here and eager to get started meeting and supporting everyone as much as possible. I need motivation too !! I am an excellent listener. The diet that I firmly follow is a low carb one, but on days ...
1 reply, last reply by mamilinda, a week ago.   131 views.
started by Lolette53.   
Noob here
My name is Lee and I've been overweight most of my life. For the past 5 years my weight went from 85 to 95 down to 75 and then recently to 99.something. I've nearly reached a 100kg!! One day ...
2 replies, last reply by TheRealLee337, a week ago.   199 views.
started by TheRealLee337.   
Hello everyone and good luck to us all on our journies....
My name is Barbara and I have worked in local government for 20 years. I look forward to retirement in approximately ten years. I would like to lose the 75 pounds that I have put on during the past 7 ...
4 replies, last reply by jenny.brett, 2 weeks ago.   200 views.
started by walsbar.   
GAINING CONFIDENCE
My Name is Annie, just lost my first 10 lbs, and gaining confidence in myself once again. Thanks for being here with me, you are encouraging and sometimes funny. Love to be part of a group so friendly ...
2 replies, last reply by Annie-Kissimmee, 2 weeks ago.   118 views.
started by Annie-Kissimmee.   
Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
9 replies, last reply by coffeebiscuit, 2 weeks ago.   1,168 views.
started by ertspooh.   
Hello Beautiful People!
I at one point was 257 lbs. I refuse to get back there EVER. I have been yoyoing in the high 220's to mid 240's for the past year and am trying to break the cycle and not get injured this time. ...
1 reply, last reply by gnat824, 3 weeks ago.   122 views.
started by KatieOnDaily.   
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Hi
You have arrived at the right venue
by Glaun on 01 Sep 14 12:43 PM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Be honest with yourself. You are at the right place. We all can help Luck, Glaun
by Glaun on 01 Sep 14 12:42 PM
Hi
hi
by solatro on 28 Aug 14 02:58 PM
Party's o Party's why o why !!!
Keep the cheats for the party and don't worry about deviating from your diet because of a party. You don't have parties everyday for sure. Just eat less braai than you would normally eat and keep ...
by solatro on 28 Aug 14 07:45 AM
New Here...defector from MyFitnessPal
Hi Cidalia. Great group of folks here and pretty great site overall. It has its bugs and minor tweaks are needed, but it definitely does what we need it to do to meet our goals. Wishing you success with ...
by Draglist on 27 Aug 14 10:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins