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Day 1 of the rest of my life!
Hello. I have written a bio and my Day 1 journal entry. Not to be redundant I will be brief here. I am a 45 yr old widow, and I am ready to make LIFELONG changes!!! My first and largest hurdle (for now) ...
11 replies, last reply by walsbar, about an hour ago.   278 views.
started by angd421.   
Day 1 of the rest of my life!
I wish you the best of luck!
11 replies, last reply by walsbar, about an hour ago.   278 views.
started by angd421.   
Hi
I came across this app in January and have been using it since then. I am without a mobile at the moment, so logged on here to keep me on track. I have gone from 112 kgs to 82.9 kgs and find that en ...
3 replies, last reply by MrsRatfire, about a day ago.   106 views.
started by Bernie1957.   
starting over
I am new to this and I am trying to start over. I guess baby steps. I am trying to find a way to start exercising and keep at it. My diet needs total change. I did very well at one point being low ...
1 reply, last reply by gnat824, a day ago.   46 views.
started by captnhoney.   
New Here...defector from MyFitnessPal
Hi everyone. I've recently left MyFitnessPal. Nothing wrong with it per se, but the app was huge (over 20MB), and my new phone has limited memory, so I needed something more streamlined. I did have ...
2 replies, last reply by Mel5081, a day ago.   53 views.
started by cidalia73.   
Hi
Hi all, Just popping in to say hello from Liverpool, England and I wish everyone success with their goals.
2 replies, last reply by Tedthered, 6 days ago.   102 views.
started by Tedthered.   
My name is Sandy
71 battling cancer problems , no swallow etc. Need to lose weight around waist and sedentary habits for my health ..Be my cheer team ??
5 replies, last reply by yduj57, 6 days ago.   348 views.
started by sandykessler.   
Hello All
New here and eager to get started meeting and supporting everyone as much as possible. I need motivation too !! I am an excellent listener. The diet that I firmly follow is a low carb one, but on days ...
1 reply, last reply by mamilinda, 6 days ago.   120 views.
started by Lolette53.   
Noob here
My name is Lee and I've been overweight most of my life. For the past 5 years my weight went from 85 to 95 down to 75 and then recently to 99.something. I've nearly reached a 100kg!! One day ...
2 replies, last reply by TheRealLee337, a week ago.   186 views.
started by TheRealLee337.   
Hello everyone and good luck to us all on our journies....
My name is Barbara and I have worked in local government for 20 years. I look forward to retirement in approximately ten years. I would like to lose the 75 pounds that I have put on during the past 7 ...
4 replies, last reply by jenny.brett, a week ago.   184 views.
started by walsbar.   
GAINING CONFIDENCE
My Name is Annie, just lost my first 10 lbs, and gaining confidence in myself once again. Thanks for being here with me, you are encouraging and sometimes funny. Love to be part of a group so friendly ...
2 replies, last reply by Annie-Kissimmee, a week ago.   105 views.
started by Annie-Kissimmee.   
Starting a new life
I stumbled upon this website and really can't believe all the FREE information available! It's GREAT! I can't tell you how many sites I've viewed that start out being free until you really ...
9 replies, last reply by coffeebiscuit, a week ago.   1,119 views.
started by ertspooh.   
Hello Beautiful People!
I at one point was 257 lbs. I refuse to get back there EVER. I have been yoyoing in the high 220's to mid 240's for the past year and am trying to break the cycle and not get injured this time. ...
1 reply, last reply by gnat824, 2 weeks ago.   115 views.
started by KatieOnDaily.   
thanks a lot.........
I'm so glad to have ur supports..snezica u surely are a good friend..my parrot is a cocato...it's really good to have ur opinions..kiss u all:-*
2 replies, last reply by sara698, 2 weeks ago.   154 views.
started by sara698.   
My Journey
So I have been sort of overweight for the past 5 years. The last I was thin thin was when I was 14 years old. I wish to lose weight in the hopes of feeling good about myself :). I never ever took health ...
1 reply, last reply by KatieOnDaily, 2 weeks ago.   139 views.
started by fatihaji02.   
M 26 touching 96
that's an awkward subject but that describes my state of mind. I am a 26 year old male weighing 96 kgs and measuring 173 cms. I used to be thinner at 70 with the same height years ago. I have only ...
4 replies, last reply by jenny.brett, 2 weeks ago.   346 views.
started by Cabmate.   
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Day 1 of the rest of my life!
Good luck on your weight loss journey Ed.
by walsbar on 27 Aug 14 07:13 AM
Hi
It will work, and faster than you think. I have a blog about my journey which I am still in. I have lost 135 pounds. The site has a walking plan to increase fat loss by 300%, a Fat Melting Ice Tea, my ...
by MrsRatfire on 26 Aug 14 11:42 AM
starting over
Baby steps are the way to go. Small changes don't seem as hard but when you add them up over time, the really add up and you've landed on a huge transformation. Don't be afraid to reach out ...
by gnat824 on 25 Aug 14 11:06 AM
New Here...defector from MyFitnessPal
Welcome...its a very easy friendly site to use :)
by Mel5081 on 25 Aug 14 09:48 AM
Hi
Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins