Introduce Yourself

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Hi all - I am new to this program and Forum
I am from Kiwiland (NZ) where we are No 1 in rugby. Aged 65, retired, 6' 2" tall and weighed in at 115kg 25/8/2015. Now after 7 days down to 111.6kg. First week is I feel easy to drop (no exe ...
1 reply, last reply by howzat4u, 7 hours ago.   31 views.
started by BEEN LADEN.   
This is My First Post...
Hi Everybody, My name is Murray and I'm from Auckland, New Zealand. I joined fatsecret on 20th June 2015. I'm just working my way around the site learning how it all works and so far I like what ...
2 replies, last reply by Eitac, 2 days ago.   354 views.
started by coolkiwibird.   
Round 3 Here I come
Hi all, My name is Sam I'm from New Zealand and have just started my third round of HCG. I'm on P2D1. I have about 45kg to loose... have done HCG about 1.5 years ago but due to me not stabilizing ...
2 replies, last reply by Eitac, 2 days ago.   845 views.
started by healthyanfit12.   
Vegetarian with Gout
Thank you for the suggestions. Turns out most of what I was eating could contribute to gout. Must make many changes. There is a lot of great information on the web. Now eating my favorites and waiting ...
no replies.   149 views.
started by Noni24, 3 days ago.   
Vegetarian
Hi all, The best thing that ever happened to me is the day when I became a vegetarian. In a year my weight dropped dramatically. :roll:
12 replies, last reply by wholefoodnut, 3 days ago.   1,184 views.
started by lilushtr.   
Introducing
Hey Everybody I am Sami, Just started my fitness program last month. I work as an IT admin, so most of my job includes sitting :| . So I considered working on my fitness. Came across bunch of apps and ...
3 replies, last reply by Glaun, a week ago.   206 views.
started by samiullah.   
Wanting to drop 43 pounds
Hi all, I had a setback yesterday evening. Got some upsetting news and "old " habit of overeating when stressed reared its ugly head. I consumed 6 cookies and 2 handsfull of Dorito Rou ...
1 reply, last reply by howzat4u, a week ago.   209 views.
started by Hathor43.   
Greetings from Oregon
Hello I'm Tammy and live in Oregon. I just learned about this site from my nutritionist about a week ago. So far I'm doing okay at tracking my food but am confused by the amount of food this site ...
2 replies, last reply by TammyCo, a week ago.   341 views.
started by TammyCo.   
Just Wanted to Say HI!
Hey there, I'm Holly, and just wanted to introduce myself. I guess I don't necessarily struggle with weight so much as food and health. Sure, I'd like to lose 10 pounds or so, but more than ...
2 replies, last reply by happyfoodholly, a week ago.   411 views.
started by happyfoodholly.   
Hi! I'm Andrea.
I just started eating clean two months ago and exercising on a daily basis for a month and a half. Seeing that I'm new, I was wondering if you lovely people could shed some light on two questions I ...
1 reply, last reply by Diablo360x, a week ago.   273 views.
started by andreaclemons.   
Hi from a newbie in Canada
Started Atkins a couple of weeks ago...... So far so good..... Lost a lot of weight this way about 7 years ago and have gradually put it back on. Want to wear those clothes I have put away in the basement ...
1 reply, last reply by jwill77nc2, a week ago.   351 views.
started by harrylime.   
Under active thyroid
Hi my name is Glo I have just started dieting again after a 3 month break. Having an under active Thyroid I find it difficult to loose weight & the last time it took 2 years to loose 14ib, all my ...
4 replies, last reply by Velvetice, 2 weeks ago.   714 views.
started by lillian65.   
New to the site
Hello everyone ! I just started on this site today and look forward to getting to know you all. I am a 63 year old grandmother of 6. Have had weight issues most of my life. In dec. 2013 1 weighed 206 , ...
16 replies, last reply by ruthless4me, 2 weeks ago.   1,535 views.
started by Spider flower.   
First post ever on Fat secret
Hello My name is James. I have been fighting this weight for some time. I am 74 so it has been a while. I seem to have plateaued at 224 been hovering at that level for a few months So getting more ...
3 replies, last reply by howzat4u, 2 weeks ago.   378 views.
started by James941.   
Hey hey!
Just signed up and eager to get motivated and shed the last of the weight!! I have already lost 3.5 St from my heaviest. I'm now 13st and I have been struggling between 12-13 stone for the last ...
1 reply, last reply by howzat4u, 3 weeks ago.   373 views.
started by purplelady1.   
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Hi all - I am new to this program and Forum
Welcome and good luck fellow kiwi :) I am not in Rodney but not far away, Waitakere
by howzat4u on 31 Aug 15 06:40 PM
This is My First Post...
Hi Murray, I'm in NZ too. I'm interested in learning all the diet and nutrition side of things too. I stumbled across this site and its a great handy tool for me to stop snacking and keep track. ...
by Eitac on 29 Aug 15 11:43 PM
Round 3 Here I come
Hi I am in NZ too, with baby weight to lose. Two kgs down, 8 to go. Protein shakes for brekky are helping me lose
by Eitac on 29 Aug 15 11:36 PM
Vegetarian with Gout
Thank you for the suggestions. Turns out most of what I was eating could contribute to gout. Must make many changes. There is a lot of great information on the web. Now eating my favorites and waiting ...
by Noni24 on 28 Aug 15 01:58 PM
Vegetarian
Make your own veggie burgers. They aren't hard. You can freeze them with wax paper between and pop them apart. Much less $$$ and you can control what goes into them.
by wholefoodnut on 28 Aug 15 08:13 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins