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Off to a good start
Hello. Tomorrow will be 2 weeks since I began. I have lost 4 of 23 pounds. My main focus is carbs because I have been recently diagnosed with pre-diabetes. I am a sugar addict. Anyone with any tips will ...
2 replies, last reply by foxfire101260, a day ago.   53 views.
started by mollysmall.   
medically challenged
Hi, This is my first time doing this. I have a J-pouch and obviously need help in adjusting my eating habits. Due to the J-pouch, everything I eat is a trial and error. If it hurt, I will not eat it. If ...
2 replies, last reply by mummydee, 2 days ago.   103 views.
started by amberbarrett.   
This is My First Post...
Hi Everybody, My name is Murray and I'm from Auckland, New Zealand. I joined fatsecret on 20th June 2015. I'm just working my way around the site learning how it all works and so far I like what ...
1 reply, last reply by howzat4u, a week ago.   130 views.
started by coolkiwibird.   
Hello from the Gulf Coast
Started my restricted calorie weight loss plan at the end of May. And have stayed within my RDI. I have 2 goals. First one is to lose 85 lbs by the end of Feb 2016. Then I want to lose 50 more lbs. This ...
2 replies, last reply by Cawright, a week ago.   291 views.
started by Sheila Grisham.   
New to site
Hello everyone, just joined, looking forward to using all the tools of this site to help me get 15 lbs off once and for all. :)
1 reply, last reply by howzat4u, a week ago.   149 views.
started by NoraVicky.   
clothing
I try to watch my carbs, on an insulin pump. But did have pizza for breakfast. Homemade veggie pizza though. Anywho, losing weight is great, but all my shorts are falling off. Are alterations expensive?
2 replies, last reply by wholefoodnut, a week ago.   202 views.
started by Cat Robare.   
New kid on the block so to speak
Hi all, New here and it looks like my calorie counting and sticking to a diet is working. I'm originally from California but moved to Qatar last winter. I was 110 when I left the states (which was ...
1 reply, last reply by Vanleigh, a week ago.   252 views.
started by Vanleigh.   
New kid on the block so to speak
Hey Man! Super Excited to be apart of a cool fitness community! Check out my 30 Day weight Loss Challenge; a lot of great info for you Vanleigh: https://www.youtube.com/watch?... Please subscribe: htt ...
1 reply, last reply by Vanleigh, a week ago.   252 views.
started by Vanleigh.   
Exercise tips for people with back problems
new here! My name is Genna Fielding and I am 24 years of age. Since the birth of my second child, I have put weight on. I managed to lose 2 and half stone to put it all back on again and more. I find it ...
3 replies, last reply by wholefoodnut, a week ago.   1,081 views.
started by Biccx99.   
Hello
Hi, obviously I'm new to site but have been losing weight for 2 half years using another site. So far I've lost around 28 kg with another 13 kg or so to go. I'm generally active and have been ...
4 replies, last reply by DinoBec, 3 weeks ago.   673 views.
started by DinoBec.   
Introduction
Hi I am from New Zealand in a place called Lower Hutt. I have battled with my weight since I was in my late teens, I am presently 61 yrs old. I have gone from 45kgs to 125kg and anywhere in between I have ...
8 replies, last reply by Ianaday, 3 weeks ago.   846 views.
started by brnzm8.   
Hallelujah!
So happy to be on this site. FINALLY got a website that actually gets how many calories I probably need to lose some weight. Other websites say 1600 calories. I tried it 2 days and it was awful. It messed ...
5 replies, last reply by Ianaday, 3 weeks ago.   647 views.
started by Carmen075.   
need to loose 25lbs! Help!!!
Hello, went to the Dr. last Thursday and I have been in shock since! I have never worried about my weight in the past and never have had a problem. I have to say my husband and I are social people and ...
2 replies, last reply by maktrim1, 3 weeks ago.   465 views.
started by Betty Kleri.   
Starting new.
Will start by cooking at home to make sure we eat healthy and nutritious. Not that great at cooking. Domestically challenged, newlywed girl, trying to improve life and health for herself and her husband. ...
1 reply, last reply by howzat4u, 4 weeks ago.   218 views.
started by Anusha K Murthy.   
New to the site
I am new to the site and need all of the help I can get. I am so frustrated right now. I had a gastric sleeve done about three years ago and was doing really well and then we had to move my mother up here ...
1 reply, last reply by howzat4u, a month ago.   271 views.
started by Donianne.   
New to site
Hi There I'm new to this site and will welcome any advice, motivation, help, etc...and will return the same...please add me...:o
1 reply, last reply by howzat4u, a month ago.   178 views.
started by luvingmyself2.   
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Latest Posts

Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM
This is My First Post...
Welcome and good luck :)
by howzat4u on 19 Jul 15 12:43 AM
Hello from the Gulf Coast
Hi, Sheila. I find that losing weight is 90% eating and 10% exercise. In fact, I often don't find time to work out, but make up for it by drinking a couple extra bottle of water which totally fl ...
by Cawright on 18 Jul 15 06:08 PM
New to site
Welcome and good luck :)
by howzat4u on 18 Jul 15 04:55 PM

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13 Feb 15 for diet Atkins