Introduce Yourself

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Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
no replies.   61 views.
started by JamieAlison, a day ago.   
Trying to gain weight!
Hi. New member here. I do appreciate most of these community sites are about weight loss (and good luck to everyone) but I'm trying to gain weight, after a period of illness. Is anybody else tracking ...
no replies.   45 views.
started by Sxcrip, a day ago.   
Fed Up (literally)
I am fat. There, I said it. For years I floated around 165-170 knowing that for my height I was "pudgy" or "chubby" but still looked good enough in clothes that getting back down ...
4 replies, last reply by Valerie Meister, 3 days ago.   583 views.
started by DStrib.   
Hi Everyone!
Hi there!:d I have been on FS since 2014 and this is my first post. I have struggled with weight all of my life! I am mostly doing this for my health. I am actually pretty healthy for a chubby chic, lol.. ...
3 replies, last reply by hkjellybean123, 3 days ago.   171 views.
started by karenwatson.   
New start
Hay, Joined early this year but like most things did not follow through. Now, after being prescribed 2 meds for high blood pressure and diabetes it's time to get serious. In march I weighed 225, d ...
no replies.   168 views.
started by Terryjj, 2 weeks ago.   
Getting started again
Betty I'm new to this site, I can also always use a support buddy. Thanks
no replies.   130 views.
started by Perfect Just Weight & Measure, 2 weeks ago.   
Weight Loss
Excited-Lost 3 lbs yesterday-Blood sugars are down and we have a goal we will reach.:d
1 reply, last reply by shobhit kumar, a month ago.   351 views.
started by rvman51.   
Just Do It
Hello Everyone. Hope you are having a great Sat morn. So excited to be part of this program and hope we can encourage each other. After being in hospital and having 5 operations this year due to diabetes ...
1 reply, last reply by Engeland, a month ago.   431 views.
started by rvman51.   
Require guidance from fellow FSers
Hello there, I am looking for some guidance related to diet. I know that every diet will differ in what they try to have followers eat and what to avoid. I have restrictions in my own way that I cannot ...
8 replies, last reply by thinner120, a month ago.   6,324 views.
started by svikasg2804.   
Working the 5:2 Plan with GREAT sucess!!
Started the 5:2 plan (fast two days/each five days normal calories) and drinking bulletproof coffee every morning. Have lost 10lbs in two weeks. Walking two miles every other day with some weights and ...
18 replies, last reply by SeaRoyhill, a month ago.   4,808 views.
started by FatGasman.   
Just starting......Day One.
Hi, potential Diet Buddies! Today is "Day One" for me. Had a doctor's visit and need to make some significant changes. Have had some very heavy stressors during past few years and somehow ...
4 replies, last reply by kikxkikx, a month ago.   4,563 views.
started by zana johnson.   
Just starting......Day One.
Hi Zana - You eat for fuel, only. You don't have to worry about eating for nutrients - you make all your own nutrients. You just have to be concerned with putting things in your body that will disable ...
4 replies, last reply by kikxkikx, a month ago.   4,563 views.
started by zana johnson.   
Just starting......Day One.
Welcome Zana! There are quite a few folks here in "our" age group and working with the same food goals as yours. Hang around, read posts, see who/what resonates with you and join in. BTW my ...
4 replies, last reply by kikxkikx, a month ago.   4,563 views.
started by zana johnson.   
Anyone else looking for some buddies?
Hi everyone! New to this site, but not to this merry-go-round of weight loss and regain. So this time I've accepted that maybe it really *is* better to have buddies to support you when you need it ...
11 replies, last reply by 8bg, a month ago.   7,153 views.
started by Toumina.   
Saying Hello
Hi. Today is my first day in the community. I've tried everything else. I hope this will help me. Everyone seems really nice and is going through the same things I go through.
1 reply, last reply by geeceepee, a month ago.   3,483 views.
started by Afab22.   
Saying Hello
Good luck with all you do!
1 reply, last reply by geeceepee, a month ago.   3,483 views.
started by Afab22.   
Hello All
Been a member for a couple years, but kept everything private. Figured I'd go public and see if it helps keep up my motivation. After college I tried off and on to lose weight for a couple years, ...
1 reply, last reply by cassieecarol, 2 months ago.   2,130 views.
started by radon901.   
Hello from Georgia
I am a 61 year old female who has a fairly sedentary lifestyle and I need to lose around 100 lbs. A few years ago I joined WeightWatchers which worked for at least a year then I found myself paying m ...
1 reply, last reply by thinner120, 2 months ago.   2,052 views.
started by Gadragonfly.   
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Latest Posts

Introduction and Need Advice
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
by JamieAlison on 23 Jun 16 09:13 PM
Trying to gain weight!
Hi. New member here. I do appreciate most of these community sites are about weight loss (and good luck to everyone) but I'm trying to gain weight, after a period of illness. Is anybody else tracking ...
by Sxcrip on 23 Jun 16 10:45 AM
Fed Up (literally)
Not doing too well. Need to stop saying "tomorrow". :doubt:
by Valerie Meister on 22 Jun 16 12:51 AM
Hi Everyone!
Yes!
by hkjellybean123 on 21 Jun 16 04:45 PM
New start
Hay, Joined early this year but like most things did not follow through. Now, after being prescribed 2 meds for high blood pressure and diabetes it's time to get serious. In march I weighed 225, d ...
by Terryjj on 05 Jun 16 07:50 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins