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I need help with dieting
Hi I need to loose weight, I am not sure where this Post will be posted, I need to know how to figure out how many calories I should eat a day. How do I get a friend in dieting on dieting, or just a ...
8 replies, last reply by fatchick45987, 2 days ago.   319 views.
started by Gettinfitforme317.   
Hey! Hey! Hey!
Hey! Looking for buddies, who will support, share tips and advice!:d I have got to do something about this weight! So I am going in!:lol: Buddies are welcome, it works best with other fitness su ...
3 replies, last reply by Cathleen59, 2 days ago.   416 views.
started by LettyTomy.   
Goodbye weight watchers!
I'm Kabella, 35 yrs old in the UK. I've got 2 stone to lose. I started on Weight watchers, but found some of the ProPoints counterproductive, and if you are on the 'Mobile plan', the app ...
1 reply, last reply by howzat4u, 4 days ago.   142 views.
started by Kabella_.   
Starting from square one
Well is has been a tough few months and I have gained and not lost weight. I have been a whine crier about not going to swim or exercise, even blaming the hot today I am starting from square ...
2 replies, last reply by Texaswonder, 5 days ago.   196 views.
started by Texaswonder.   
sticking to a plan
Hi, I have for years tried different methods of loosing weight, I think I now know the secrete. 10,000 steps (walking) per day (minimum) and count the calories (eat anything). If you want extra food, add ...
1 reply, last reply by wholefoodnut, a week ago.   363 views.
started by Cargocare.   
stress is no joke
I've gained quite a bit of weight over the past few months despite working out 3 to 5 times a week and i mean like 2 hour sessions, and i'm sure i can attribute most of my weight gain due to s ...
no replies.   235 views.
started by golnazmohebbi, a week ago.   
Losing the baby weight
Hi, I am Rebeca. I was on here several years ago when I was doing Atkins. I went from 205 lbs to 155 lbs in 6 months. Sadly, that was a short lived victory. The day I woke up hearing myself saying &qu ...
no replies.   179 views.
started by becca-in-nc, a week ago.   
Here I go again
Well hi there. My name is Mary and I am a 45 year old type 2 diabetic that for the last number of years had been diet controlled. Unfortunately I got cocky and let things go and I find myself almost back ...
5 replies, last reply by Jinny Jane, a week ago.   911 views.
started by marykirwan.   
Under active thyroid
Hi my name is Glo I have just started dieting again after a 3 month break. Having an under active Thyroid I find it difficult to loose weight & the last time it took 2 years to loose 14ib, all my ...
7 replies, last reply by cashqueen, a week ago.   1,253 views.
started by lillian65.   
Weight gain after accident
Just signed into this a few days ago,my name is Piperh,and I am on a journey to get back to my comfort weight of 130 pounds,since my accident 3 years ago I have been unable to walk without a cane,but due ...
2 replies, last reply by Piperh , a week ago.   223 views.
started by Piperh .   
My name Angie as you might have figured not really been to serious bout my weight loss till now.I'm way older and the health issues are at my back door waiting already have a few don't need an ...
no replies.   153 views.
started by angie1973, a week ago.   
Hello - my name is Lyn
Hi - I've been a member on FatSecret off and on for a number of years but now realize I need more help than just the tools offered for tracking. In the Challenge section I noticed there are little ...
1 reply, last reply by howzat4u, a week ago.   145 views.
started by LynPal.   
Hey, just had my baby girl 7 weeks ago and have 8 lbs. to lose. Looking for buds to keep me motivated and sane. In addition to being a mother I'm a freelance writer, high school teacher, and post- ...
no replies.   121 views.
started by CarolynNicole, a week ago.   
Having trouble with motivation
Hello all. My name is Heather. I'm 32, from Virginia Beach, VA. Mom to 2 girls and we live with my boyfriend. My highest weight was 236 lbs, I'm currently 213 lbs and I've been up and down ...
no replies.   243 views.
started by hncotton, 2 weeks ago.   
Hi All. 1st time dieter here. My Dad put me onto this site and I've just downloaded the app to my phone. I'm 42 and 80kg, with the goal to get to 75kg. Main reason is to maintain a more healthy ...
2 replies, last reply by howzat4u, 2 weeks ago.   439 views.
started by JamesG0.   
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I need help with dieting
Probably lowering your calories by at least 500 a day and eating clean is your best bet.
by fatchick45987 on 04 Oct 15 06:23 PM
Hey! Hey! Hey!
Good for all of us who are trying to lose.. Only 2 pds this week. want more but I know that's not how it happens. Ive heard if ya loose it slowly it will stay off... 35 pds down since august 4, 2015. ...
by Cathleen59 on 04 Oct 15 05:55 PM
Goodbye weight watchers!
Welcome and good luck :)
by howzat4u on 02 Oct 15 12:31 PM
Starting from square one
Thank you I really appreciate it
by Texaswonder on 01 Oct 15 05:07 PM
sticking to a plan
I think and am living this. You need to a WOR plan that fits your life and exercise that also fits your life. If it doesn't fit your life you won't stick with it.
by wholefoodnut on 27 Sep 15 08:10 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins