Different Types of Exercise

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Working out on a low carb diet
Does anyone have any tips or suggestions?
17 replies, last reply by ebivr, 8 months ago.   4,041 views.
started by Asarver.   
Lindy Hop
I have lost 9 KG by eating right and dancing twice a week. Forget the gym, forget jogging, go dancing! You don't even realise you're doing exercise and it's really social too. Go for it! 8)
4 replies, last reply by QuilterInVA, 8 months ago.   1,057 views.
started by Pagatronic.   
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014. Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate ...
2 replies, last reply by JimboG, 8 months ago.   698 views.
started by JimboG.   
biking questions
New to biking but up to an hr a day--got a cool beach bike. question #1-----what type of bike seat is most comfy??? how much and whee to buy? question #2------my hands go to sleep while on my ride.. ...
8 replies, last reply by fatty ed, 8 months ago.   1,391 views.
started by fatty ed.   
Post-Surgery
Recovering from Double hernia surgery last Friday. Doing fine, started walking and hiking again on Monday after. No lifting for a while. Gained 4+ pound in surgery due to IV liquids, pushed me up to 166 ...
no replies.   414 views.
started by jsielke, 8 months ago.   
WIi Fit
Does anybody else use Wii Fit as an exercise tool? I started with it back in January and it has been KEY in my losing weight and inches. I found a Wii for $60, a balance board and the Wii Fit software ...
no replies.   573 views.
started by eddie1261, 10 months ago.   
Fitness Catagories
What is the definition by fat secret between circuit training and conditioning exercise?
1 reply, last reply by wholefoodnut, 10 months ago.   730 views.
started by kerseb.   
reply to someelse who is crippled by artrhritis
I am crippled as well and almost gave up. I am a hip patient and spine patient as well I know this sounds odd but I picked up something called hip hop abs. I can't hop but I can do all of the rest ...
1 reply, last reply by suzanne remer, 10 months ago.   553 views.
started by suzanne remer.   
stretch bands
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i ...
2 replies, last reply by sandycatiller, 10 months ago.   646 views.
started by bridgetterains.   
Tracking of Exercise
Why is the tracking of exercise on fatsecret so limited to walking and a few other types of exercise? Am I missing something. :? :? :? :? :? :? :? :? :? :? :? :? :?
1 reply, last reply by jwill77nc2, 10 months ago.   607 views.
started by jjean1226.   
Exercise for arthritis and fused spine?
Hello, everyone! I was wondering if anyone had tips for exercise that can be done by someone with a fused spine and arthritic hips/knees? I'm leery of trying new things after I managed to cause myself ...
13 replies, last reply by Banathallah, 10 months ago.   1,689 views.
started by OneAndOnlyRachel.   
What is your basic work-out routine?
Do you mind sharing your typical daily exercise routine and hopefully assist me and other members with ideas?
11 replies, last reply by wholefoodnut, 10 months ago.   2,113 views.
started by skinnyzee-01.   
Exercises
Hello, Outside of Walking, I use my Wii for my exercising but I don't see that category here. Does anyone else track there Wii exercises here? If so, what's the best method for doing so? For ...
no replies.   382 views.
started by tryinglean52, 12 months ago.   
Water Exercises
Can anyone tell me why there is no water aerobics, or water walking in the exercise listing?? Those are the things I have to start with (really bad knees) but I have no idea how to log the calories b ...
3 replies, last reply by TerriEyerman, 12 months ago.   625 views.
started by TerriEyerman.   
Jump Rope
Try for regular exercise and proper health. It's easy to use and easy to handle. 90 degree handle turn and fast spinning and no kinking, like a Leather rope. The other good thing about [url=htt ...
no replies.   412 views.
started by crossfitjump, a year ago.   
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