Different Types of Exercise

Viewing topics for: All Diets [ change diet ]
51 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
no replies.   2,165 views.
started by kmart01, 6 months ago.   
Exercise
I was diagnosed with arthritis in my lower back. Sometimes it hurts so bad I cannot move. I can do the treadmill everyday for 30 minutes, keeping it at no faster than 2. I need to work on my upper body. ...
8 replies, last reply by wholefoodnut, 6 months ago.   3,368 views.
started by kristenprovencher.   
Recovering from a broken leg
Hi All, I broke my leg in May of this year and did some severe soft tissue damage to my ankle. I'm having a really hard time bouncing back into my exercise routine due to being out during recovery ...
no replies.   839 views.
started by flowerpups, 8 months ago.   
No of Steps
I have buy the Walking Style IV step counter which give me Action Mode,3D Sensor,Daily Steps,7 days memory etc. Which Fitness Finder will gave my 10000 steps and the kcal?:?:
no replies.   885 views.
started by aquapet64, 9 months ago.   
If you could buy one workout machine- what?
With the weather turning cool and the wellness car sometimes not open when I want to go, I am thinking in investing in just one home equipment. If you were going to do this, which one would you select. ...
28 replies, last reply by LISfifty, 9 months ago.   5,062 views.
started by LISfifty.   
Calories lost info for Aerobic Weider Six Exercise
I have question regarding the Aerobic Weider Six exercise for burn belly fat or flat stomach. I can found just generic aerobic exercise in fatsecret secret menu but I wanted to be specific how much ca ...
1 reply, last reply by Glaun, 10 months ago.   1,061 views.
started by samiullah.   
Exercise Plan for Beginners
Hi everyone If theres any1 out there that can perhaps give me a basic workout routine to follow for a month or so that includes lots of cardio and some weight training, mainly for weight-loss.... Please ...
1 reply, last reply by wholefoodnut, 10 months ago.   1,354 views.
started by Ibiza122.   
Curves
I work out at a fitness center on machines much like Curves. Does anyone know how I center this exercising into my daily exercise calendar?
2 replies, last reply by gam3, 11 months ago.   1,006 views.
started by gam3.   
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
4 replies, last reply by Diablo360x, 11 months ago.   2,498 views.
started by RoseTampa.   
Arm workouts for someone with carpal tunnel
Hi all, I work sewing 10 hrs a day 4 days a week and sometimes an extra 5 on friday. On top of this I used to work on the computer a lot, and had an accident which causes the shoulder of my right arm to ...
3 replies, last reply by Ingria, 12 months ago.   1,624 views.
started by ShandyJo.   
No Time...you have 10 minutes . GO!
So, you only have 10 minutes? That's plenty of time to get in shape. And I mean it. You'll start with squats, which work the glutes, hamstrings, quads and calves. You'll add crab touches, ...
no replies.   717 views.
started by willowtree444, 12 months ago.   
Treadmill
Why does "fatsecret" count 1 hour of treadmill walking as a deduction of 1000 calories? It is in fact only about 300 calories. I have had to make an entry of only 18 minutes to account for this ...
2 replies, last reply by wholefoodnut, a year ago.   1,069 views.
started by largolad.   
Calories used at Rest and while Sleeping
When I log a day with Exercise, the log also adds Calories used for Sleep and Rest. But it doesn't do this for days when I don't log exercise. Does anyone know why it does this? Should I log ...
3 replies, last reply by celtwine, a year ago.   1,382 views.
started by NRisher.   
How much do you record?
Yeah I agree, I don't record those things either. I feel I get more activity in getting up to get a drink or go to the loo lol
2 replies, last reply by Connoni, a year ago.   1,447 views.
started by Lucy1771.   
Which To Do?
I still have a lot to lose but have lost 34 lbs so far. I belong to a gym and have been doing water aerobics for 3 weeks and plan to continue. I am thinking it is time to start some kind of resistance ...
2 replies, last reply by Rckc, a year ago.   1,209 views.
started by Rckc.   
Forum Search
Advanced forum search


Latest Posts

Tips to prevent knee clicking
Strengthen your knees with exercise and stretches. Squat correctly by sitting back, keeping your feet on the floor. Always warm up prior to any physical activity. Improve hip mobility. Improve ankle m ...
by frankloung on 23 Jun 16 02:52 AM
exercise
Wow .
by MariaJoseTexas on 22 Jun 16 08:00 AM
Virtual race
I am pretty new to running about a year into it. I was wondering if anyone has participated in a virtual race and if so can share your experience?
by carmel023 on 19 Jun 16 12:24 AM
Resistance exercises in the home for a 50+ female
Pilates changed my life and mind and it is WONDERFUL for someone with back problems. Great for strength and resistance training.
by Engeland on 04 Jun 16 10:21 AM
Home Workouts
DVDs........they work for me. I can workout when I want and don't have to worry about the problems associated with a gym. Look for DVDs that would help you achieve your goals.
by Engeland on 04 Jun 16 10:17 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins