| Ab Generator experience|
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
no replies. 2,165 views.
started by kmart01
, 6 months ago.
I was diagnosed with arthritis in my lower back. Sometimes it hurts so bad I cannot move. I can do the treadmill everyday for 30 minutes, keeping it at no faster than 2. I need to work on my upper body. ...
| Recovering from a broken leg|
Hi All, I broke my leg in May of this year and did some severe soft tissue damage to my ankle. I'm having a really hard time bouncing back into my exercise routine due to being out during recovery ...
no replies. 839 views.
started by flowerpups
, 8 months ago.
| No of Steps|
I have buy the Walking Style IV step counter which give me Action Mode,3D Sensor,Daily Steps,7 days memory etc. Which Fitness Finder will gave my 10000 steps and the kcal?:?:
no replies. 885 views.
started by aquapet64
, 9 months ago.
| If you could buy one workout machine- what?|
With the weather turning cool and the wellness car sometimes not open when I want to go, I am thinking in investing in just one home equipment. If you were going to do this, which one would you select. ...
| Calories lost info for Aerobic Weider Six Exercise|
I have question regarding the Aerobic Weider Six exercise for burn belly fat or flat stomach. I can found just generic aerobic exercise in fatsecret secret menu but I wanted to be specific how much ca ...
| Exercise Plan for Beginners|
Hi everyone If theres any1 out there that can perhaps give me a basic workout routine to follow for a month or so that includes lots of cardio and some weight training, mainly for weight-loss.... Please ...
I work out at a fitness center on machines much like Curves. Does anyone know how I center this exercising into my daily exercise calendar?
| How do you log your steps per day? Over goal or all for exercise?|
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
| Arm workouts for someone with carpal tunnel |
Hi all, I work sewing 10 hrs a day 4 days a week and sometimes an extra 5 on friday. On top of this I used to work on the computer a lot, and had an accident which causes the shoulder of my right arm to ...
| No Time...you have 10 minutes . GO!|
So, you only have 10 minutes? That's plenty of time to get in shape. And I mean it. You'll start with squats, which work the glutes, hamstrings, quads and calves. You'll add crab touches, ...
no replies. 717 views.
started by willowtree444
, 12 months ago.
Why does "fatsecret" count 1 hour of treadmill walking as a deduction of 1000 calories? It is in fact only about 300 calories. I have had to make an entry of only 18 minutes to account for this ...
| Calories used at Rest and while Sleeping|
When I log a day with Exercise, the log also adds Calories used for Sleep and Rest. But it doesn't do this for days when I don't log exercise. Does anyone know why it does this? Should I log ...
| How much do you record?|
Yeah I agree, I don't record those things either. I feel I get more activity in getting up to get a drink or go to the loo lol
| Which To Do?|
I still have a lot to lose but have lost 34 lbs so far. I belong to a gym and have been doing water aerobics for 3 weeks and plan to continue. I am thinking it is time to start some kind of resistance ...