Different Types of Exercise

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Fitness wearable smart watch
Is anyone using fitness band which helps in checking their calorie burnt, activities tracker etc.... There are alot of brands in the market like Jawbone, Misfit, Fitbit, Garmin, Apple, Samsung, Motorola, ...
4 replies, last reply by Chubby Spiderman, a day ago.   176 views.
started by Chubby Spiderman.   
Best free youtube videos for 30 minute varied workouts?
Hi all, What are the best youtube channels or other free online videos for varied, general fitness workouts? I know there are tons of videos available, I'm just trying to sort through them and t ...
1 reply, last reply by shadow451, 6 days ago.   105 views.
started by Herbie.   
Walking brisk with 2lb (1lb each) weights on the legs
How can i calculate my excercise with this combination?:?: Walking brisk with each1lb weight on the legs?
3 replies, last reply by christinekennedy, 2 weeks ago.   2,620 views.
started by fallen1982.   
Working in exercise when you work 2 jobs
I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ...
4 replies, last reply by ianxian, 2 months ago.   2,240 views.
started by katygrl73.   
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
no replies.   722 views.
started by kmart01, 2 months ago.   
Exercise
I was diagnosed with arthritis in my lower back. Sometimes it hurts so bad I cannot move. I can do the treadmill everyday for 30 minutes, keeping it at no faster than 2. I need to work on my upper body. ...
8 replies, last reply by wholefoodnut, 2 months ago.   2,561 views.
started by kristenprovencher.   
30 DAYS TO A NEW YOU
By now everyone has heard of the 30-60-90 day workout packages. I started a group so that we can all stay on top of it. I have purchased one of the plans that I will share in the group but am lacking the ...
no replies.   851 views.
started by carmel023, 3 months ago.   
Recovering from a broken leg
Hi All, I broke my leg in May of this year and did some severe soft tissue damage to my ankle. I'm having a really hard time bouncing back into my exercise routine due to being out during recovery ...
no replies.   601 views.
started by flowerpups, 4 months ago.   
No of Steps
I have buy the Walking Style IV step counter which give me Action Mode,3D Sensor,Daily Steps,7 days memory etc. Which Fitness Finder will gave my 10000 steps and the kcal?:?:
no replies.   673 views.
started by aquapet64, 5 months ago.   
If you could buy one workout machine- what?
With the weather turning cool and the wellness car sometimes not open when I want to go, I am thinking in investing in just one home equipment. If you were going to do this, which one would you select. ...
28 replies, last reply by LISfifty, 5 months ago.   3,899 views.
started by LISfifty.   
Calories lost info for Aerobic Weider Six Exercise
I have question regarding the Aerobic Weider Six exercise for burn belly fat or flat stomach. I can found just generic aerobic exercise in fatsecret secret menu but I wanted to be specific how much ca ...
1 reply, last reply by Glaun, 6 months ago.   819 views.
started by samiullah.   
Exercise Plan for Beginners
Hi everyone If theres any1 out there that can perhaps give me a basic workout routine to follow for a month or so that includes lots of cardio and some weight training, mainly for weight-loss.... Please ...
1 reply, last reply by wholefoodnut, 6 months ago.   1,026 views.
started by Ibiza122.   
Curves
I work out at a fitness center on machines much like Curves. Does anyone know how I center this exercising into my daily exercise calendar?
2 replies, last reply by gam3, 7 months ago.   776 views.
started by gam3.   
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
4 replies, last reply by Diablo360x, 7 months ago.   1,872 views.
started by RoseTampa.   
Arm workouts for someone with carpal tunnel
Hi all, I work sewing 10 hrs a day 4 days a week and sometimes an extra 5 on friday. On top of this I used to work on the computer a lot, and had an accident which causes the shoulder of my right arm to ...
3 replies, last reply by Ingria, 8 months ago.   1,266 views.
started by ShandyJo.   
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Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman on 12 Feb 16 10:27 AM
Best free youtube videos for 30 minute varied workouts?
I'm a fan of bodyweight training. I personally use this and the workouts are short but intense. Most of them don't require any special equipment and the others that do, use stuff use probably ...
by shadow451 on 06 Feb 16 02:44 PM
Walking brisk with 2lb (1lb each) weights on the legs
Sorry. Every post I write gets messed up when I hit post. Didn't intend that last burn😳
by christinekennedy on 23 Jan 16 01:29 PM
Working in exercise when you work 2 jobs
Hey Katy, I think the main issue at the moment is your very intense schedule.. Any chance of you getting a more permanent full time status at one of your jobs or another job? That would help you free ...
by ianxian on 13 Dec 15 06:04 PM
Ab Generator experience
Hi guys! Has anyone here ever tried the Ab Generator exercise machine like this: https://www.youtube.com/watch?... I have been searching all over the internet but I could not find any helpful information ...
by kmart01 on 07 Dec 15 03:00 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins