My Fitness Program

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Barrys bootcamp
Can anyone tell me if they have had success on barry's bootcamp?
no replies.   661 views.
started by marriedcouple, a year ago.   
Jillian Michael's 30 Day Shred
Anyone else out there doing the 30 day shred? I'd love to hear from others doing it or those that have done it for some motivation. Tomorrow is level 1 day 8 for me and so far I've dropped 1kg ...
5 replies, last reply by tcunningham253, a year ago.   3,040 views.
started by missemma_ox.   
What is a good time to run 5 km in?
Right now I'm running 5 kms in 34 minutes, since i've only started running in august i have no idea if this is the type of time to do fun runs with...don't want to look like a complete loser ...
9 replies, last reply by Gill Steele, a year ago.   2,899 views.
started by daisy92.   
Insanity & T25
Try these if you have real determination not only to lose weight quickly but also to get very fit. I lost 30 lbs in 90 days. No word of a lie. It is not easy and can take between 40 minutes and 1 hour ...
7 replies, last reply by goodbyeold, a year ago.   2,765 views.
started by james4518.   
Thanks!
Hey ALL, Just wanted to thank my buddies for introducing me to this website. So far, so good. :lol: Also thanks to China for a great goulash recipe!
3 replies, last reply by tiffanymary, a year ago.   4,369 views.
started by Pinball Kathy.   
where to start when adding exercise??
I want to be fit! I have been losing weight through dieting, but feel fairly cardio vascularly un-conditioned. I am fairly young and have no real pain or health issues, can walk forever without getting ...
4 replies, last reply by william099, a year ago.   1,344 views.
started by hkaruga.   
Exercise Diary
Is it possible to print your exercise diary?
3 replies, last reply by Jgrantham, a year ago.   1,098 views.
started by Jgrantham.   
CharLean
Hi I've been looking into stepping up my current fitness program thingie and have read some pretty good reviews for "ChaLEAN EXTREME Workout DVD Program: Burn Fat, Boost Your Metabolism & ...
2 replies, last reply by Howard Leach, a year ago.   1,807 views.
started by hayleyrobs.   
Anyone using the Fitbit Flex or similar devices?
I'm thinking about getting a FitBit Flex. I know they just came out but just wondering if anyone else has one and how they like it. Does it track heart rate? It's only $99 which makes it c ...
13 replies, last reply by ronwmiller, a year ago.   6,571 views.
started by dingdong2.   
How long does it take to lose 3 inches from your thighs...?
How long does it take to lose like 3 inches of fat from your thighs? And yes, I know what all of you are going to say! There is no such a thing as spot reduction, you lose fat from everywhere , just eat ...
1 reply, last reply by thinner120, a year ago.   2,461 views.
started by xBarbiex.   
Gym equipment?
From September I'm starting gym and I want to know which gym equipment is best to lose leg fat and tone the whole body? The only ones I know that will help me with my legs is the stationery bike, ...
11 replies, last reply by umdterpsgirl, a year ago.   4,280 views.
started by xBarbiex.   
What can I do to keep from eating for how I feel?
I eat the most bad stuff when don't go right. :evil: What can I do to change this?
5 replies, last reply by rkboyd01, a year ago.   2,466 views.
started by 72La'Don40.   
Leg Fat
I exersice everyday since its summer buy from September that schools starts againI'll start going to the gym, 3-4 times a week for half an hour. My problem area is my upper thighs. Which gym equi ...
9 replies, last reply by eKatherine, a year ago.   2,511 views.
started by xBarbiex.   
Why isn't "sex" listed under exercises?
Honestly, I don't get out a lot. I work from home and do a desk job and work long hours and, even aside from that, I'm a pretty bad couch potato. One of the few vigorous physical activities I ...
26 replies, last reply by erika2633, a year ago.   3,947 views.
started by jayeque.   
Looking for new program
I'm looking for a new workout program. I've done Jillian Michael's body revolution twice now. I enjoy it but I have trouble doing her cardio because it involves so much jumping. Jumping ...
6 replies, last reply by 2011sexyback, a year ago.   3,091 views.
started by Blackeyes24.   
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Latest Posts

Ezcema vs. Exercise
My current "healthy routine" is Capoeria on Tuesdays, Zumba on Wednesdays, and Pole on Thursdays. In each one I work up quite a sweat. I recently made the connection between my sweaty work outs ...
by Lucy_Maria UK on 31 Oct 14 03:44 PM
How Often Do you weigh yourself?
I plan on weighting in every Monday at the same time in this challenge. I get stressed on the number game.
by Jones Jennifer on 29 Oct 14 08:27 PM
Free workout videos
Thank you, all of you for sharing your tips. J
by JovialJ on 26 Oct 14 10:51 PM
Do you lift weights
Yes I do and I think that is good
by Ryan001 on 19 Oct 14 08:32 AM
Fit Bit
Hi. I have been using this app with much success for several months. For now, it only syncs the calories burned from Fitbit to FatSecret. Will be cool if one day it will sync the calories eaten per day ...
by Draglist on 16 Oct 14 07:56 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins