| What's your problem?|
When I was a kid and playing a game with my mom I was clumsy and she asked "What's your problem?" I didn't know, so I ate. As an adult I was driving with my husband and having trouble ...
| The fitness wheel|
What a jewel in the exercise world kinda like the kettle ball once you use it.. you are like 'magic':) . I love it but my abs are very sore so that worries me a bit. I will chop it up to being ...
no replies. 814 views.
started by carmel023
, a year ago.
| Help Fibromylagia Sufferer |
I am trying my hardest to loose weight but I suffer from Fibromyalgia and ME so exercising is difficult to be able to do due to energy levels. I have reduced my calorie intake but the thought of exe ...
| Gold's Gym|
Well my husband and I joined the Gold's Gym. It opens next Monday, I can't wait. I have been losing a little weight but I know when I start going to the gym the weight is going to start falling ...
| best breakfast?|
Does anyone have a reallygood breakfast idea they'd like to share? I'm getting tired of nothing besides fruit in the morning and would be interested in finding out what other members enjoy in ...
Is there a tutorial how to use the Fitness part of the program? When I would like to remove an exercise. Also, when I try to reduce "sleeping" I cannot seem to see how to do so without aff ...
| The FML Workout|
Monday (Approach the Bench) 3 sets, 8 reps of: Incline Bench Flat Bench Decline Bench Alternating Dumbbell Hammer Curl Barbell Preacher Curl Zottman Curl Tuesday (Squatstravaganza) 2 set, 20 reps of: ...
| Jillian Micheal's 30 day shred|
Just curious, did anyone complete 30 day shred from Jillian Michel? Please share your thoughts on this exercise program. I started it last week and I am on the 4th day now. I am a beginner and I find this ...
Hi, I have arthritis in my knees, a back bad and I am obese that is why I joined, I need some help on what sort of exercise I could do, I find it hard walking and standing for long periods, anyone have ...
Hi fellow fitness and diet gurus! Wanted to share with you how much spinning or also called cycling is helping me reduce the fat...I love the music and variety of positions on the bike. Now, if I ...
How do you delete activity
| Should I eat more calories when I exercise?|
Often after I add exercise when I look at my diet calendar it says I have minus X number of calories. Should I eat more then? It seems counterintuitive.
Thank you to all who replied to my post, I will take it all on board and do something about it, the swimming and strength exercises to start with, it is great to know there other people out there in the ...
no replies. 980 views.
started by ladysabu
, a year ago.
| Looking for Hair Care Tips While Exercising|
Not sure if this is the right forum for this question, but here goes: It's been a constant struggle for me to maintain my hair since starting a regular workout routine. I'm in the process of ...
| looking for suggestions|
Hello, I am new to this program as of today. I am trying to loose almost 70#. I deal with FMS (Fibromyalgia), Extreme muscle pain. In my past attempts this last 2 years to exercise I start out about ...
I'm exited for my new challenge
challenge on the way :) running for 30 min everyday!!!
on 24 Nov 14 03:02 PM
Ezcema vs. Exercise
try putting baby powder before workout in your bra so it will absorb some of the sweat, then right after workout shower and apply an eczema creme not lotion. I think the lotion dries it out more. or at ...
on 20 Nov 14 10:14 AM
Do you lift weights
Doing tapout xt2 and 3 times body building .per week
on 15 Nov 14 04:01 PM
tracking going to the gym
over on the right under My diet Calender is exercise click on that and then add exercise,if its not in the drop down box then to the right of the box should be add custom exercise. Once you fill it in ...
on 14 Nov 14 04:51 AM
I've started the total body work out and it includes weights , so I will see how I get on nice to know you don't get muscles bulging out all over lol I've checked my RDI and it's 1800 ...
by Tracey lippiatt
on 11 Nov 14 04:59 PM