My Fitness Program

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Shaping Myself for My Program
I write BIG but talk small. I am easing myself into my fitness program with the mind set that this is life changing not fad phasing. My routine is as follows: M-F work from 8am-5pm Dinner 5:30-6pm ...
no replies.   753 views.
started by speranza, 6 years ago.   
Circuit Training...LOVIN IT!!!
I just started a new hour long circuit training with my trainer last night and I LOVE it!!! when we were done I was drenched and I felt like I really accomplished something! Going to keep this up for ...
9 replies, last reply by Rnbwgrl, 6 years ago.   2,895 views.
started by sheripickle.   
Wii Active users!
Hey people... I use the Wii Active quite a bit now to work out, the time just seems to fly by when I'm doing it vs. other workout DVDs... Anyway, I wanted to start a forum where we could chat about ...
38 replies, last reply by BabeRuthless, 6 years ago.   7,609 views.
started by SturgeonQueen.   
Should I buy these??
I found these on craigslist for $100 each!! Thinking I could expand the home gym...whatcha think? going to look at them on Saturday! [img]http://www.raggedyscrappi...
5 replies, last reply by sheripickle, 6 years ago.   1,750 views.
started by sheripickle.   
I can't be the only one who thinks that these misleading infomercials should be banned completely
I am endlessly awed, dismayed, disgusted and just downright ANGRY at the diet industry for pushing not just worthless, useless machines, pills, and plans, but a whole mentality that simply does not work ...
1 reply, last reply by jsfantome, 6 years ago.   1,420 views.
started by RedHead90sKid.   
Any new exercise ideas?
So, I'm new to this community, but I've been reading tons of posts and you all seem so inspiring and motivating towards each other! I use the Calorie Counter app on my phone and that's how ...
11 replies, last reply by Byrdface, 6 years ago.   2,176 views.
started by erynn1010.   
Kids Developmental Therapy
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies.   622 views.
started by kidstherapy, 6 years ago.   
Am workouts
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies.   669 views.
started by ovosorio, 6 years ago.   
Jump rope and kettlebells are missing.
I don't see jump rope or kettlebells in the list of exercises. These are two of the most effective fat burners in the universe. How do we get them on the activity list?
3 replies, last reply by laceylyn77, 6 years ago.   1,516 views.
started by tdpubs.   
My Workout
Warrior X-Fit is a revolutionary fitness program based on martial arts training that allows users to improve their overall fitness in only 20 minutes a day, utilizing the best components of various fi ...
no replies.   910 views.
started by cangrilady, 6 years ago.   
Physique 57
Does anyone know what category this program would fall into exercise wise? Ive been logging it in as circuit training but Im not sure if thats correct. thanks!
2 replies, last reply by Lcplswife23, 6 years ago.   1,279 views.
started by Lcplswife23.   
finding an indoor track
It's raining!!!!!!! So....I am trying to find an indoor track so my son and I can run indoors! It is not an easy thing to do! Does anyone have any suggestions for where they may be? Thanks!
15 replies, last reply by Byrdface, 6 years ago.   1,728 views.
started by Byrdface.   
shin splints: Any wisdom?
I just started working out about 2 months ago, mostly Wii Fit, but in the last month or so I also started running. (I'm doing the couch potato to 5K program.) In the last week, the fronts of my ...
9 replies, last reply by shmiller, 6 years ago.   1,539 views.
started by shmiller.   
Exercise Journal Entries
I cannot figure out how to delete an exercise after entering it. I clicked on an incorrect entry and now cannot get rid of it... Help !!
4 replies, last reply by maymouse_101, 6 years ago.   3,788 views.
started by kosmomama.   
feeling a little insecure in fitness classes
I've been working out for about almost a month and lost a total of 5lbs with the help of a personal trainer. I'm still struggling with the whole diet and exercise thing so some days are not as ...
20 replies, last reply by mothermundy, 6 years ago.   3,685 views.
started by thehipsterbarbie.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers