I just started using the treadmill. when I begin to jog, my calves Start to burn. How long until that pain stops and I can job normally?
| kettlebeller's out there?|
Hey, I always have this problem when I want to log exercise somewhere. what do i input when I workout with kettlebells? Its obviously some sort of weight training, but its also intense cardio as well. ...
| How Does FS define Resting? vs. Sitting?|
so you when you're entering your caloric output in the fitness area and say you had a day in where you just sat and watched T.V. or in my case watched T.V. and on computer doing research (but let& ...
| Jump roping?|
That's my favourite exercise, but it's not listed. u.u Could it possibly be added?
| Exercise Diary-top right number kcal?|
When I enter the exercise I do-it changes a number in the top right and it has a kcal beside it-What does that mean?
| A good website?|
I'm a newbie when it comes to going to the gym, I admit it :roll:. But I would like to know what machines do what and what muscle I'll be working on, etc so I at least know something. Do you ...
| A Questions For Eliptical Runners|
I can't do the treadmill right now because of my knee, so I've become best friends with my gyms eliptical! I love it, but after about 25 minutes on it, my toes start to go numb. Is there som ...
| Personal Training Withdrawl?|
For those of you who have had personal trainers, how do you decide when you don't need them anymore? I've been doing really well with mine, but I only have a month of sessions left and I'm ...
Woot three days in a row of doing some sort of exercise. WiiFit Plus is fun :)
no replies. 710 views.
started by sukiki
, 5 years ago.
| P90x is it worth the money?|
So I am thinking about purchasing P90x and adding it to my gym routine? Is it worth it? Anyone doing it and like it? Let me know ;)
| Treadmill Workouts?|
I, like many people I'm sure, hate to work out. We have a treadmill and there is a tv so you can watch while you're working out. However, I get bored so easily! Does anyone have any workouts that ...
| Weight History and Blackberry|
Help, anyone have a Blackberry? On my weight history, it shows the history, starting with the first weight, so when I go into weight tracker I can't see my current weights. Is there a way to get ...
| daily allowance|
How do you get exercise to add into your daily calorie allowance? You can eat more if you work out right!??
Hello all. I am new here and have one question. I have a very physical job that surely burns many calories in a day. My job involves moving quickly and requires almost constant heavy lifting. I have ...
| calories burned|
How do I add calories burned to my exercise?
Do you lift weights
Yes...Found it keeps me from getting injured and helps to burn more calories. I lift weights about 4 times a week,do either a min 30 cardio 3 times a week and a HIIT 3 times a week. My down fall is ea ...
by Going for Healthy
on 04 Mar 15 10:13 AM
Anyone tried Kick Start Fat Loss with Rachel Holmes? Just taken part in her upgraded programme, I got great results
on 03 Mar 15 08:26 AM
Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
on 02 Mar 15 02:22 PM
Losing Weight too Fast?
I would be concerned, especially if this pattern continues. Losing weight too quickly is definitely going to result in too much muscle loss - this in turn slows the metabolism right now which makes it ...
on 02 Mar 15 07:16 AM
Bopuc wrote: thanks Badge.. I got to 175 push ups in 10 minutes this week, and I'll be adding more next week. I was doing free weights for toning and endurance, but hurt my shoulder. Now it's ...
on 28 Feb 15 03:15 PM