| Exercise Journal Entries|
I cannot figure out how to delete an exercise after entering it. I clicked on an incorrect entry and now cannot get rid of it... Help !!
| feeling a little insecure in fitness classes|
I've been working out for about almost a month and lost a total of 5lbs with the help of a personal trainer. I'm still struggling with the whole diet and exercise thing so some days are not as ...
| interested in opinions on this|
Since I re-joined the gym in November and embarked on a fairly serious training programme, I have been getting ill on average once per month. At first I didnt think anything of it, then I did and had a ...
| The Gazelle|
I love it. If you are new to exercise and are looking for inexpensive cardio equiptment, I highly recommend the Gazelle. (I've read that it's not amazing for people who already are really in ...
| funniest work out on Wii|
Let me start by telling you i was not a big fan of the Wii but my daughter bought this game called JUST DANCE!!! i had so much fun that i started doing it everyday for 30 min sometimes longer the kids ...
| Newbies Trying to Exercise Regularly|
I need some advice from those who exercise regularly. I’ve started trying to exercise 30 min on the treadmill each morning. The last two mornings didn’t happen, so I exercised in the evening. I’m achy ...
| Workout motivation and commitment|
Hello all, I just posted on someone's journal about how I struggle with just getting myself to workout with consistency and routine wrapped around it. That is my biggest struggle... in the AM I ...
| New Challenge|
Muscle Mass Challenge! Be sure to check out the Muscle Mass Challenge in the Challenges section. I guarantee you will not regret it!
no replies. 722 views.
started by MWilliams19
, 6 years ago.
| Wii Fit users? Questions....|
Hey guys, I was lucky enough today to pick up a Wii Fit system for about 70 bucks, and I have started playing around on it... but just very mildly - I'm not as into it as the Wii Active just because ...
i found this old pedometer going put it to use for anyone using one whats the average amount of steps u talk per day
| Is anyone on here doing the Chalean Extreme workout program??|
Is anyone on here doing the Chalean Extreme workout program? If so, have you seen any results, how do you like it? I just started it this past week and was wondering if there are others trying it out?
| Gym People|
Hi Friends, I am new to the site and I think it is really great. I am on ww for the last two years and have lost 60lbs. I still have another 10 to go and I have joined the gym. I get discouraged be ...
I'm just wondering if anyone else on here is doing Insanity? I'm just finishing up the program, and loving it so far. I definitely should've posted this when I started, but better late than ...
Okay...so I recently started doing Zumba about 3 weeks ago. It's fun! And boy is it a work out...and the cool part is my sister is the instructor. Not that she takes it easy on me. If anything she ...
Anyone else out there doing Crossfit? It's a blast
what do you do when you overdo eating ?
I drink 24 Ounces of kale Juice. Try to neutralize
on 01 May 16 11:15 AM
How Often Do you weigh yourself?
Once a week, but I'm thinking of dropping the weigh-ins for a while - I KNOW when I've been eating well or poorly. Like Amanda, I just stress over it - what's the point? If it's truly ...
on 01 May 16 08:09 AM
Work out tapes and Logging it
Hi, I recently have went back to Jillian Micheal's body revolution tapes. I went to put them in my exercise log and I can't find out for the life of me how to do this. Could someone help me. ...
on 27 Apr 16 02:59 PM
Exercises not found?
I'm surprised stand up paddle board isn't one of the prelisted exercises?
on 27 Apr 16 12:28 PM
Have you considered, as a starting point, setting a clear goal, making a public commitment to it, and logging your weight and intake religiously? It looks like you already have a program (Atkins) that ...
on 26 Apr 16 05:39 PM