My Fitness Program

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Personalized Fitness Chart
For some reason, I've had a hard time working out this winter after dinner because it's dark outside. Last week, I came up with the idea setting up a fitness chart for myself which I've p ...
3 replies, last reply by kmartin, 4 years ago.   799 views.
started by Sweetalot.   
Any way to track measurements on Fat Secret?
It would be great to be able to track measurements and other stuff like blood pressure, heart rate. Any way to add it other than keeping in my journal? I'd love to chart it.
4 replies, last reply by rubykate, 4 years ago.   1,434 views.
started by jsatran.   
AE Sports Active For The Wii
Hi Everyone! I'm just curious but does anyone have the AE Sports Active Game? If so, how do you like it? I am going to purchase one after the holidays are over. I can't get out to the gym much ...
34 replies, last reply by DeniseTra, 4 years ago.   11,710 views.
started by KPELL48183.   
Escape your shape
Just wondering if anyone has heard of the work out program escape your shape working out for your body type work out smarter not harder if you have is there any truth to this for example it says spoons ...
no replies.   529 views.
started by mbunni, 4 years ago.   
weights/dumbells for wii
hi everyone i saw in the shop the other day they had dumbells & weights for the wii can anyone tell me what "game" they are in - i have wii active & wii fit but they are not used in ...
1 reply, last reply by confusedangel, 4 years ago.   713 views.
started by pootle26.   
Another alternative to BodyBugg or GoWear Fit $99, no monthly fees like BodyBugg or GoWear Fit. No watch display, though :? Track calories burned, pedometer, sleep, etc. [img]
9 replies, last reply by Meech, 4 years ago.   13,000 views.
started by BishopLord.   
ankle and wrist weights
I recently started wearing 1.5lb ankle and wrist weights during all the stuff i would normally do anyways... is there any known way on calculating the difference these will make compared to without them ...
1 reply, last reply by maria369, 4 years ago.   850 views.
started by tessarian.   
Final (approximate) Points Totals
Top Runners for the Points Challenge for final day. 1. Barbara-995 pts.(50)pts this week! 2. Linda-720 pts.(380)pts this week! Great job referring a new member! :d 3.Julie-655 pts. (80) pts this week! ...
no replies.   498 views.
started by Total Body Leader, 4 years ago.   
sleeped in this morning
had dad wake up to feed the baby at 4am, so I slept in and did not work out. Usually after I feed the baby I stay up to work out in the living room. I will have to make sure that after I go home from ...
no replies.   544 views.
started by Jaycruz, 4 years ago.   
Weight Watchers exercise activity points
Does anyone know if this site calculates ww exercise activity points?
3 replies, last reply by Tiff88, 4 years ago.   3,879 views.
started by Poli.   
Desk Geeks Unite!
Does your butt look like your office chair when your standing up? Do you dream one day of seeing your toes when standing.:lol: Then join me and the other desk geeks across the globe to "CUT-DA ...
1 reply, last reply by Dolphie97, 4 years ago.   825 views.
started by Eric pinkel.   
Desk Geeks Unite!
1 reply, last reply by Dolphie97, 4 years ago.   825 views.
started by Eric pinkel.   
New Workout
I love getting a new routine. I feel like a kid waiting to open a present. The first number is sets the second is reps Sunday - Chest & Triceps Chest Exercise Sets Reps Incline Dumbbell P ...
2 replies, last reply by manpose, 4 years ago.   742 views.
started by mnieder.   
Awards Day and Week 10's weigh in
This is the last weigh-in before Award's Day this Saturday! This Saturday, on Awards day I will bring my scale for our final weigh-in and announce the winner of the weigh-in challenge, and also, the ...
no replies.   425 views.
started by Total Body Leader, 4 years ago.   
What am I doing wrong?
So I've been measuring my kCal intake and output pretty carefully and feel like my output is definitely higher than the intake - but I can't seem to drop ANY weight! I eat good healthy foods for ...
18 replies, last reply by TruFloridaGator, 4 years ago.   4,362 views.
started by sunjana1.   
Ok this is my all time absolute favorite workout. I have the whole set/series. It is the most fun for me and I am so proud when I acually make it to the end. The music is great and the cardio is ultra ...
11 replies, last reply by Missy1975, 4 years ago.   6,860 views.
started by Righteous.   
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Latest Posts

How Often Do you weigh yourself?
Once a week is best for me
by wrkn2beme on 22 Jul 14 08:06 PM
New Fitbit Owner
Hi Luckster, Ok, thanks for the technical stuff. Did not realize it was a facebook thing with the 'friend list'... I signed in with Google, and it did not ask for any address book or friend list ...
by xrpb11a on 17 Jul 14 08:50 AM
Let's say you were uncoordinated, would Insanity be hard to follow? I have the hardest times learning new routines, I end up sitting down and watching but still not getting it.
by Kris AZ on 16 Jul 14 06:24 PM
Ive tried. Its difficult to maintain
by Go Sox on 13 Jul 14 10:28 PM
When do I weight
Every morning after I empty my bladder
by L-good on 13 Jul 14 09:12 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins