My Fitness Program

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Woot
Woot three days in a row of doing some sort of exercise. WiiFit Plus is fun :)
no replies.   705 views.
started by sukiki, 4 years ago.   
P90x is it worth the money?
So I am thinking about purchasing P90x and adding it to my gym routine? Is it worth it? Anyone doing it and like it? Let me know ;)
12 replies, last reply by mpclare, 4 years ago.   2,127 views.
started by Amanduh0606.   
Treadmill Workouts?
I, like many people I'm sure, hate to work out. We have a treadmill and there is a tv so you can watch while you're working out. However, I get bored so easily! Does anyone have any workouts that ...
4 replies, last reply by Waterspirit54, 4 years ago.   707 views.
started by misskatej89.   
Weight History and Blackberry
Help, anyone have a Blackberry? On my weight history, it shows the history, starting with the first weight, so when I go into weight tracker I can't see my current weights. Is there a way to get ...
8 replies, last reply by gottfrie, 4 years ago.   2,030 views.
started by Poli.   
daily allowance
How do you get exercise to add into your daily calorie allowance? You can eat more if you work out right!??
4 replies, last reply by Nannaluvsu, 4 years ago.   1,101 views.
started by Kisha N.   
Newbie
Hello all. I am new here and have one question. I have a very physical job that surely burns many calories in a day. My job involves moving quickly and requires almost constant heavy lifting. I have ...
2 replies, last reply by dorfnation, 4 years ago.   768 views.
started by jmlowes.   
calories burned
How do I add calories burned to my exercise?
3 replies, last reply by Lozingmybehind, 4 years ago.   935 views.
started by Curleytop.   
how to build into running regimen?
I have only ran in gym class and it burned to breathe afterward, I've been out of school for a couple years how do I get fit enough to do a running route without killing my lungs?
12 replies, last reply by skinnymomma, 4 years ago.   5,393 views.
started by Lindseynna.   
THE RUSH
http://www.therush247.com/farr...
no replies.   625 views.
started by knoxvillegyms, 4 years ago.   
Plyometrics
Plyometrics tomorrow....ouch!!!!....2nd phase of P90x
no replies.   675 views.
started by Drock842009, 4 years ago.   
WII Exercise
Started WII Plus tonite. Did 15 minutes of stepping on & off balance board with with on screen "people"
1 reply, last reply by exvkg, 4 years ago.   1,045 views.
started by Boobear.   
Jump Rope Entry in Fitness Log...There isnt one???
SO I am using a skipping rope for my cardio work outs, and there is no option to enter that in in my fitness journal. Can I create one like i create my own foods? I found online that skipping rope burns ...
2 replies, last reply by ChallengeMember, 4 years ago.   1,088 views.
started by jibber_jammer.   
Exercising and Causing Disturbance
I live in a top apartment. I have anxiety working out in public and the property has no problem with tenants with equipment as long as it is not used beyond 11:00 PM. I dont work out after 8. Despite the ...
1 reply, last reply by k8yk, 4 years ago.   710 views.
started by sweetsirenaty.   
Wii - Does anyone know where to purchase one?
They are all out of them in Quebec...
5 replies, last reply by jibber_jammer, 4 years ago.   1,301 views.
started by joanna514.   
long distance driving - how to exercise?
I am a Pilot Car Escort Driver for Over-sized loads & am on the road 5-6 days a week. I finished my last chemo treatment 3 weeks ago - so am fairly weak. What type of exercises could I do that would ...
no replies.   845 views.
started by Wolfpup1956, 4 years ago.   
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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins