| Timex HRM (T5G971) Accuracy of Calories Burned....|
Timex HRM (T5G971) Accuracy of Calories Burned.... I haven't found any good information on this. I got my HRM yesterday, and used it at the gym today. According to the LifeFitness Tredmill, I b ...
| Exercise Journal|
I don't really use this because I don't know how to record the dvd's I use. Does anyone use this who does work out dvd's? If so what do you list it as and how do you fugure out the cal ...
| AB CIRCLE PRO|
DOES ANYONE HAVE MUCH EXPERIENCE WITH THIS MACHINE. I AM A WEEK INTO IT AND AM WORKING HARD BUT WOULD APPRECIATE ANY FEEDBACK FROM THOSE MORE EXPERIENCED. THANKS.
| Wii Fit|
Well, I did it8). I went and got a Wii and a Wii Fit today. Finding the Wii was easy, getting the Wii Fit was not the easiest thing to find. I didn't realize how popular the Fit is! I am hoping ...
| Couch to 5K|
Hi everyone! Just want to share a site for anyone doing and starting the Couch to 5K program. Two sites where you can download podcast music intervals that prompts you to run and walk and vice versa. ...
| wii active|
Hi my children bought me a wii for my birthday,was diagnosed with hypothyroid in january and gained 2 stone in weight.I also have a bad back so i find it a lot easier than going to a gym and more fun ...
| Workout video help|
Hey guys...I know sometimes exercise videos can be daunting...especially for those of us who are less than coordinated. I just wrote an article with some tips on how to get acclimated to an exercise v ...
| Goal 10,000 Steps|
Last day today to join the "Goal 10,000 Steps" challenge, so join up if you want to commit to walking or running every day for the next 14 days.
no replies. 1,015 views.
started by careybear
, 4 years ago.
| The Cardio workout|
Hi there, nice to meet you all. I just want to share my fitness workout plan. I work-out 4 times a week using treadmill for 40 minutes, and exercise bike for 20 minutes. Here's my work-out plan: ...
| A dog in your life can make fitness a necessity, not a luxury|
My dog has been in my life for almost five years. She is amazing. She's as spunky as a puppy and demands play, walking, and ear-scratchin' every darn day! I love every minute of it. She gets ...
| Dance your A** Off!!!|
Does anybody watch this??? It is amazing to watch. I have always loved to dance but, I doubt if I could do what they do. Of course, they are much younger!!!
| Do shoes really make a difference?|
Hi there, I just started Isagenix and I'm also incorporating the couch to 5K program. Given I'm new to running - I've just been using what ever sneaks I have and I'm finding my knees ...
Have to do 200 crunches.
I am really confused about these three different kind of exercises. I would like to know what does really these exercise mean because for me they look very similar. Weight Training Exercise Machine Ci ...
| I`m desperate. What should I do?|
My boyfriend told me either I lose weight or I lose him and I think he means it. I am 4, 60 ft and 180 lb and I always thought I was cute because I was soft and... But my boyfriend told me that I should ...
Absolutely great! I'm proud of you too!
on 19 Apr 14 01:35 PM
The same you would burn when your body is at rest. You should be cautious when adding none traditional activities with exercise.
on 19 Apr 14 10:24 AM
How Often Do you weigh yourself?
Every 2 weeks now as I am looking to lose stone at a time not a pound here and there. When at ideal weight will go to 1x a week.
on 18 Apr 14 07:36 AM
I love the positive attitude. I think we all have to start somewhere and sometimes people complain about someone ‘just going for a walk’. My response is always the same – guess what, they just did more ...
on 17 Apr 14 12:38 PM
How often do I weigh myself
Every morning. It is part of my routine and I have been doing it since forever.
on 16 Apr 14 09:11 PM