| How accurate are work out machines? |
How accurate are work out machines when it comes to calories burned. I'm not talking the ones at the gym where you imput your age and weight im talking the ones that people have in there homes? on ...
| Injured (hip) - what do i do now?|
What do you do when you are injured? I already eat close to 1200 calories so I can't reduce the calories. But working out also decreases my appetite so I'm hungrier now! It's a new chall ...
| The Biggest Loser for the Wii|
So I have been doing this "game" for about two weeks, and have really seen results. My issue is that it seems to only work my lower body. You do some upper body work, but I want to make sure ...
| Shaping Myself for My Program|
I write BIG but talk small. I am easing myself into my fitness program with the mind set that this is life changing not fad phasing. My routine is as follows: M-F work from 8am-5pm Dinner 5:30-6pm ...
no replies. 697 views.
started by speranza
, 5 years ago.
| Circuit Training...LOVIN IT!!!|
I just started a new hour long circuit training with my trainer last night and I LOVE it!!! when we were done I was drenched and I felt like I really accomplished something! Going to keep this up for ...
| Wii Active users!|
Hey people... I use the Wii Active quite a bit now to work out, the time just seems to fly by when I'm doing it vs. other workout DVDs... Anyway, I wanted to start a forum where we could chat about ...
| Should I buy these??|
I found these on craigslist for $100 each!! Thinking I could expand the home gym...whatcha think? going to look at them on Saturday! [img]http://www.raggedyscrappi...
| I can't be the only one who thinks that these misleading infomercials should be banned completely|
I am endlessly awed, dismayed, disgusted and just downright ANGRY at the diet industry for pushing not just worthless, useless machines, pills, and plans, but a whole mentality that simply does not work ...
| Any new exercise ideas?|
So, I'm new to this community, but I've been reading tons of posts and you all seem so inspiring and motivating towards each other! I use the Calorie Counter app on my phone and that's how ...
| Kids Developmental Therapy|
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies. 594 views.
started by kidstherapy
, 6 years ago.
| Am workouts|
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies. 620 views.
started by ovosorio
, 6 years ago.
| Jump rope and kettlebells are missing.|
I don't see jump rope or kettlebells in the list of exercises. These are two of the most effective fat burners in the universe. How do we get them on the activity list?
| My Workout|
Warrior X-Fit is a revolutionary fitness program based on martial arts training that allows users to improve their overall fitness in only 20 minutes a day, utilizing the best components of various fi ...
no replies. 845 views.
started by cangrilady
, 6 years ago.
| Physique 57|
Does anyone know what category this program would fall into exercise wise? Ive been logging it in as circuit training but Im not sure if thats correct. thanks!
| finding an indoor track|
It's raining!!!!!!! So....I am trying to find an indoor track so my son and I can run indoors! It is not an easy thing to do! Does anyone have any suggestions for where they may be? Thanks!