My Fitness Program

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funniest work out on Wii
Let me start by telling you i was not a big fan of the Wii but my daughter bought this game called JUST DANCE!!! i had so much fun that i started doing it everyday for 30 min sometimes longer the kids ...
7 replies, last reply by sheripickle, 5 years ago.   2,145 views.
started by courcam.   
Newbies Trying to Exercise Regularly
I need some advice from those who exercise regularly. I’ve started trying to exercise 30 min on the treadmill each morning. The last two mornings didn’t happen, so I exercised in the evening. I’m achy ...
7 replies, last reply by Divided By Zero, 5 years ago.   1,264 views.
started by ladykimberly.   
Workout motivation and commitment
Hello all, I just posted on someone's journal about how I struggle with just getting myself to workout with consistency and routine wrapped around it. That is my biggest struggle... in the AM I ...
7 replies, last reply by unix155, 5 years ago.   1,044 views.
started by katballew.   
New Challenge
Muscle Mass Challenge! Be sure to check out the Muscle Mass Challenge in the Challenges section. I guarantee you will not regret it!
no replies.   647 views.
started by MWilliams19, 5 years ago.   
Wii Fit users? Questions....
Hey guys, I was lucky enough today to pick up a Wii Fit system for about 70 bucks, and I have started playing around on it... but just very mildly - I'm not as into it as the Wii Active just because ...
15 replies, last reply by SturgeonQueen, 5 years ago.   2,395 views.
started by SturgeonQueen.   
pedometer
i found this old pedometer going put it to use for anyone using one whats the average amount of steps u talk per day
5 replies, last reply by AMSEC, 5 years ago.   1,803 views.
started by paris2707.   
Is anyone on here doing the Chalean Extreme workout program??
Is anyone on here doing the Chalean Extreme workout program? If so, have you seen any results, how do you like it? I just started it this past week and was wondering if there are others trying it out?
1 reply, last reply by tlm3010, 5 years ago.   902 views.
started by kmtigg114.   
Gym People
Hi Friends, I am new to the site and I think it is really great. I am on ww for the last two years and have lost 60lbs. I still have another 10 to go and I have joined the gym. I get discouraged be ...
6 replies, last reply by keithd112, 5 years ago.   1,977 views.
started by Momeara.   
Insanity
I'm just wondering if anyone else on here is doing Insanity? I'm just finishing up the program, and loving it so far. I definitely should've posted this when I started, but better late than ...
21 replies, last reply by Want2BFit, 5 years ago.   3,847 views.
started by Want2BFit.   
ZUMBA
Okay...so I recently started doing Zumba about 3 weeks ago. It's fun! And boy is it a work out...and the cool part is my sister is the instructor. Not that she takes it easy on me. If anything she ...
11 replies, last reply by MrsGonzalez, 5 years ago.   1,889 views.
started by MrsGonzalez.   
Crossfit
Anyone else out there doing Crossfit? It's a blast
10 replies, last reply by changeup, 5 years ago.   2,984 views.
started by changeup.   
Some ways to boost your metabolism = Greater daily burn
I was browsing the internet, like i always do and I found something to search...how to increase your metabolic burn? This is for those days that you're not feeling up to working out of your 'off ...
19 replies, last reply by smartoak, 5 years ago.   5,522 views.
started by Ambition.   
Shape Ups? Or the Rebook easy tone?
Has anyone tried these shoes to see if they actaully do make a decent addition to your workout. Wondering if I should get a pair
34 replies, last reply by katballew, 5 years ago.   17,182 views.
started by kmarie3.   
Newbie
Hi ladies and gents, my name is Jenny and im new to this site, ive been scopping it out for the past few days and so far i think that this just might be what i needed to loose the rest of this weight. ...
1 reply, last reply by FLOWERDUDE, 5 years ago.   771 views.
started by jennyjarz.   
TRX
I have started participating in an TRX exercise program. I have been unable to get calorie burning information. I really do not see any exercise program that I would feel comfortable using for the c ...
no replies.   609 views.
started by Gaol 115, 5 years ago.   
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Latest Posts

How Often Do you weigh yourself?
Everyday
by Johrel on 04 Sep 15 03:33 AM
Do you lift weights
I walk 4-5 miles 5 days a week. Gets my body and brain moving forward for the day!
by Evelynx4 on 03 Sep 15 04:06 PM
Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins