My Fitness Program

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finding an indoor track
It's raining!!!!!!! So....I am trying to find an indoor track so my son and I can run indoors! It is not an easy thing to do! Does anyone have any suggestions for where they may be? Thanks!
15 replies, last reply by Byrdface, 4 years ago.   1,451 views.
started by Byrdface.   
shin splints: Any wisdom?
I just started working out about 2 months ago, mostly Wii Fit, but in the last month or so I also started running. (I'm doing the couch potato to 5K program.) In the last week, the fronts of my ...
9 replies, last reply by shmiller, 4 years ago.   1,234 views.
started by shmiller.   
Exercise Journal Entries
I cannot figure out how to delete an exercise after entering it. I clicked on an incorrect entry and now cannot get rid of it... Help !!
4 replies, last reply by maymouse_101, 4 years ago.   3,109 views.
started by kosmomama.   
feeling a little insecure in fitness classes
I've been working out for about almost a month and lost a total of 5lbs with the help of a personal trainer. I'm still struggling with the whole diet and exercise thing so some days are not as ...
20 replies, last reply by mothermundy, 4 years ago.   3,229 views.
started by thehipsterbarbie.   
interested in opinions on this
Since I re-joined the gym in November and embarked on a fairly serious training programme, I have been getting ill on average once per month. At first I didnt think anything of it, then I did and had a ...
9 replies, last reply by rjenkins27, 4 years ago.   1,500 views.
started by gr00vygirl.   
The Gazelle
I love it. If you are new to exercise and are looking for inexpensive cardio equiptment, I highly recommend the Gazelle. (I've read that it's not amazing for people who already are really in ...
3 replies, last reply by shmiller, 4 years ago.   1,208 views.
started by GilmoreGirl.   
funniest work out on Wii
Let me start by telling you i was not a big fan of the Wii but my daughter bought this game called JUST DANCE!!! i had so much fun that i started doing it everyday for 30 min sometimes longer the kids ...
7 replies, last reply by sheripickle, 4 years ago.   2,084 views.
started by courcam.   
Newbies Trying to Exercise Regularly
I need some advice from those who exercise regularly. I’ve started trying to exercise 30 min on the treadmill each morning. The last two mornings didn’t happen, so I exercised in the evening. I’m achy ...
7 replies, last reply by Divided By Zero, 5 years ago.   1,195 views.
started by ladykimberly.   
Workout motivation and commitment
Hello all, I just posted on someone's journal about how I struggle with just getting myself to workout with consistency and routine wrapped around it. That is my biggest struggle... in the AM I ...
7 replies, last reply by unix155, 5 years ago.   986 views.
started by katballew.   
New Challenge
Muscle Mass Challenge! Be sure to check out the Muscle Mass Challenge in the Challenges section. I guarantee you will not regret it!
no replies.   608 views.
started by MWilliams19, 5 years ago.   
Wii Fit users? Questions....
Hey guys, I was lucky enough today to pick up a Wii Fit system for about 70 bucks, and I have started playing around on it... but just very mildly - I'm not as into it as the Wii Active just because ...
15 replies, last reply by SturgeonQueen, 5 years ago.   2,315 views.
started by SturgeonQueen.   
pedometer
i found this old pedometer going put it to use for anyone using one whats the average amount of steps u talk per day
5 replies, last reply by AMSEC, 5 years ago.   1,740 views.
started by paris2707.   
Is anyone on here doing the Chalean Extreme workout program??
Is anyone on here doing the Chalean Extreme workout program? If so, have you seen any results, how do you like it? I just started it this past week and was wondering if there are others trying it out?
1 reply, last reply by tlm3010, 5 years ago.   845 views.
started by kmtigg114.   
Gym People
Hi Friends, I am new to the site and I think it is really great. I am on ww for the last two years and have lost 60lbs. I still have another 10 to go and I have joined the gym. I get discouraged be ...
6 replies, last reply by keithd112, 5 years ago.   1,907 views.
started by Momeara.   
Insanity
I'm just wondering if anyone else on here is doing Insanity? I'm just finishing up the program, and loving it so far. I definitely should've posted this when I started, but better late than ...
21 replies, last reply by Want2BFit, 5 years ago.   3,685 views.
started by Want2BFit.   
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Latest Posts

How long do you all work out for?
Focus T25, 25 minutes/day ate least 5 days/week. Sometimes I do 1 1/2 videos...
by AnnaK- on 24 Apr 15 03:29 PM
Do you lift weights
can u send me the link? I would like to see how he did it
by rickyross on 22 Apr 15 05:36 PM
Android App to track exercise
I can also recommend Sports Tracker. Fantastic app and just what you're looking for. Also free. https://play.google.com/store/...
by Jamie0202 on 20 Apr 15 12:58 PM
chair work out
Some of the exercises my Move App has me do at work are seated. I'm in decent shape and some are pretty challenging! Definitely good stuff!! :)
by Connoni on 19 Apr 15 07:49 AM
Leslie Sansone , Debbie Rocker workouts
I bought my mom 5 Leslie Sansone workouts and she loss 20lbs. I enjoy her workouts as well. She kept me from gaining too much during my pregnancies.
by PrettyMetty on 17 Apr 15 11:07 AM

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