| Jump roping?|
That's my favourite exercise, but it's not listed. u.u Could it possibly be added?
| Exercise Diary-top right number kcal?|
When I enter the exercise I do-it changes a number in the top right and it has a kcal beside it-What does that mean?
| A good website?|
I'm a newbie when it comes to going to the gym, I admit it :roll:. But I would like to know what machines do what and what muscle I'll be working on, etc so I at least know something. Do you ...
| A Questions For Eliptical Runners|
I can't do the treadmill right now because of my knee, so I've become best friends with my gyms eliptical! I love it, but after about 25 minutes on it, my toes start to go numb. Is there som ...
| Personal Training Withdrawl?|
For those of you who have had personal trainers, how do you decide when you don't need them anymore? I've been doing really well with mine, but I only have a month of sessions left and I'm ...
Woot three days in a row of doing some sort of exercise. WiiFit Plus is fun :)
no replies. 646 views.
started by sukiki
, 4 years ago.
| P90x is it worth the money?|
So I am thinking about purchasing P90x and adding it to my gym routine? Is it worth it? Anyone doing it and like it? Let me know ;)
| Treadmill Workouts?|
I, like many people I'm sure, hate to work out. We have a treadmill and there is a tv so you can watch while you're working out. However, I get bored so easily! Does anyone have any workouts that ...
| Weight History and Blackberry|
Help, anyone have a Blackberry? On my weight history, it shows the history, starting with the first weight, so when I go into weight tracker I can't see my current weights. Is there a way to get ...
| daily allowance|
How do you get exercise to add into your daily calorie allowance? You can eat more if you work out right!??
Hello all. I am new here and have one question. I have a very physical job that surely burns many calories in a day. My job involves moving quickly and requires almost constant heavy lifting. I have ...
| calories burned|
How do I add calories burned to my exercise?
| how to build into running regimen?|
I have only ran in gym class and it burned to breathe afterward, I've been out of school for a couple years how do I get fit enough to do a running route without killing my lungs?
| THE RUSH|
no replies. 566 views.
started by knoxvillegyms
, 4 years ago.
Plyometrics tomorrow....ouch!!!!....2nd phase of P90x
no replies. 601 views.
started by Drock842009
, 4 years ago.
How Often Do you weigh yourself?
I weigh myself everyday but that's just me. I like knowing how much I weigh and I know that it fluctuates sometimes so if it goes up a bit it doesn't scare me. I just like knowing how much I weigh ...
on 24 Jul 14 01:18 PM
Please forgive my long post but I thought I would share some of my weight loss journey and my own fat "secret". I committed to getting fit again back in 2009 and Fatsecret was a big part of ...
on 23 Jul 14 04:01 PM
New Fitbit Owner
Hi Luckster, Ok, thanks for the technical stuff. Did not realize it was a facebook thing with the 'friend list'... I signed in with Google, and it did not ask for any address book or friend list ...
on 17 Jul 14 08:50 AM
Let's say you were uncoordinated, would Insanity be hard to follow? I have the hardest times learning new routines, I end up sitting down and watching but still not getting it.
by Kris AZ
on 16 Jul 14 06:24 PM
Ive tried. Its difficult to maintain
by Go Sox
on 13 Jul 14 10:28 PM