| P90X/Insanity Hybrid with 30 Miles of Running Per Week...|
After doing these programs individually (P90X & Insanity), I've decided to combine the best of each program and sprinkle in some running to see how those results would stack up to the individual ...
no replies. 5,362 views.
started by Vesone
, 4 years ago.
| P90X vs Insanity|
Hey Guys. I seem to have a tough time getting my body toned. I've already been weight training in the gym and going to kick boxing classes three times a week for 2 month now, but I'm not getting ...
| Exercise record|
I am having trouble with the exercise record keeper. I have not exercised as much as it says and it will not let me change it. It is frustrating me.
| How accurate are work out machines? |
How accurate are work out machines when it comes to calories burned. I'm not talking the ones at the gym where you imput your age and weight im talking the ones that people have in there homes? on ...
| Injured (hip) - what do i do now?|
What do you do when you are injured? I already eat close to 1200 calories so I can't reduce the calories. But working out also decreases my appetite so I'm hungrier now! It's a new chall ...
| The Biggest Loser for the Wii|
So I have been doing this "game" for about two weeks, and have really seen results. My issue is that it seems to only work my lower body. You do some upper body work, but I want to make sure ...
| Shaping Myself for My Program|
I write BIG but talk small. I am easing myself into my fitness program with the mind set that this is life changing not fad phasing. My routine is as follows: M-F work from 8am-5pm Dinner 5:30-6pm ...
no replies. 568 views.
started by speranza
, 4 years ago.
| Circuit Training...LOVIN IT!!!|
I just started a new hour long circuit training with my trainer last night and I LOVE it!!! when we were done I was drenched and I felt like I really accomplished something! Going to keep this up for ...
| Wii Active users!|
Hey people... I use the Wii Active quite a bit now to work out, the time just seems to fly by when I'm doing it vs. other workout DVDs... Anyway, I wanted to start a forum where we could chat about ...
| Should I buy these??|
I found these on craigslist for $100 each!! Thinking I could expand the home gym...whatcha think? going to look at them on Saturday! [img]http://www.raggedyscrappi...
| I can't be the only one who thinks that these misleading infomercials should be banned completely|
I am endlessly awed, dismayed, disgusted and just downright ANGRY at the diet industry for pushing not just worthless, useless machines, pills, and plans, but a whole mentality that simply does not work ...
| Any new exercise ideas?|
So, I'm new to this community, but I've been reading tons of posts and you all seem so inspiring and motivating towards each other! I use the Calorie Counter app on my phone and that's how ...
| Kids Developmental Therapy|
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies. 503 views.
started by kidstherapy
, 5 years ago.
| Am workouts|
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies. 527 views.
started by ovosorio
, 5 years ago.
| Jump rope and kettlebells are missing.|
I don't see jump rope or kettlebells in the list of exercises. These are two of the most effective fat burners in the universe. How do we get them on the activity list?
Leslie Sansone , Debbie Rocker workouts
ICor1013 wrote: For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry ...
on 20 May 15 02:22 PM
Arm Pit Chaffing
For your armpits, I used to get the same but then I realised it was more about before and after care than anything else. I use a small amount of deodorant before I run and then afterwards when I shower, ...
on 19 May 15 07:54 PM
slim in 6
I lasted about 4 weeks in the the slim in 6 was never able to get through the leg exercises but it did kick my @ss! Exhausting to say the least but I did find it challenged me even though I did not fi ...
on 11 May 15 08:06 AM
Do you lift weights
ebivr wrote: Just shows, lifting beats cardio for weight loss. The best thing for weight loss is caloric deficit. End of story. The best thing for body composition is up for debate, and depends ent ...
on 06 May 15 10:41 AM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
on 30 Apr 15 03:21 PM