My Fitness Program

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P90X/Insanity Hybrid with 30 Miles of Running Per Week...
After doing these programs individually (P90X & Insanity), I've decided to combine the best of each program and sprinkle in some running to see how those results would stack up to the individual ...
no replies.   5,362 views.
started by Vesone, 4 years ago.   
P90X vs Insanity
Hey Guys. I seem to have a tough time getting my body toned. I've already been weight training in the gym and going to kick boxing classes three times a week for 2 month now, but I'm not getting ...
36 replies, last reply by Vesone, 4 years ago.   20,014 views.
started by Boosi.   
Exercise record
I am having trouble with the exercise record keeper. I have not exercised as much as it says and it will not let me change it. It is frustrating me.
2 replies, last reply by jennielynn, 4 years ago.   823 views.
started by Angelia.   
How accurate are work out machines?
How accurate are work out machines when it comes to calories burned. I'm not talking the ones at the gym where you imput your age and weight im talking the ones that people have in there homes? on ...
9 replies, last reply by ann823, 4 years ago.   1,469 views.
started by christina430.   
Injured (hip) - what do i do now?
What do you do when you are injured? I already eat close to 1200 calories so I can't reduce the calories. But working out also decreases my appetite so I'm hungrier now! It's a new chall ...
7 replies, last reply by Do it 4 Papa, 4 years ago.   3,201 views.
started by hdalal.   
The Biggest Loser for the Wii
So I have been doing this "game" for about two weeks, and have really seen results. My issue is that it seems to only work my lower body. You do some upper body work, but I want to make sure ...
17 replies, last reply by lovingmybabies1979, 4 years ago.   6,390 views.
started by mothermundy.   
Shaping Myself for My Program
I write BIG but talk small. I am easing myself into my fitness program with the mind set that this is life changing not fad phasing. My routine is as follows: M-F work from 8am-5pm Dinner 5:30-6pm ...
no replies.   568 views.
started by speranza, 4 years ago.   
Circuit Training...LOVIN IT!!!
I just started a new hour long circuit training with my trainer last night and I LOVE it!!! when we were done I was drenched and I felt like I really accomplished something! Going to keep this up for ...
9 replies, last reply by Rnbwgrl, 5 years ago.   2,642 views.
started by sheripickle.   
Wii Active users!
Hey people... I use the Wii Active quite a bit now to work out, the time just seems to fly by when I'm doing it vs. other workout DVDs... Anyway, I wanted to start a forum where we could chat about ...
38 replies, last reply by BabeRuthless, 5 years ago.   6,618 views.
started by SturgeonQueen.   
Should I buy these??
I found these on craigslist for $100 each!! Thinking I could expand the home gym...whatcha think? going to look at them on Saturday! [img]http://www.raggedyscrappi...
5 replies, last reply by sheripickle, 5 years ago.   1,421 views.
started by sheripickle.   
I can't be the only one who thinks that these misleading infomercials should be banned completely
I am endlessly awed, dismayed, disgusted and just downright ANGRY at the diet industry for pushing not just worthless, useless machines, pills, and plans, but a whole mentality that simply does not work ...
1 reply, last reply by jsfantome, 5 years ago.   1,162 views.
started by RedHead90sKid.   
Any new exercise ideas?
So, I'm new to this community, but I've been reading tons of posts and you all seem so inspiring and motivating towards each other! I use the Calorie Counter app on my phone and that's how ...
11 replies, last reply by Byrdface, 5 years ago.   1,811 views.
started by erynn1010.   
Kids Developmental Therapy
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies.   503 views.
started by kidstherapy, 5 years ago.   
Am workouts
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies.   527 views.
started by ovosorio, 5 years ago.   
Jump rope and kettlebells are missing.
I don't see jump rope or kettlebells in the list of exercises. These are two of the most effective fat burners in the universe. How do we get them on the activity list?
3 replies, last reply by laceylyn77, 5 years ago.   1,282 views.
started by tdpubs.   
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Do you lift weights
ebivr wrote: Just shows, lifting beats cardio for weight loss. The best thing for weight loss is caloric deficit. End of story. The best thing for body composition is up for debate, and depends ent ...
by ieGod on 06 May 15 10:41 AM
How long do you all work out for?
It depends on the type I do. Usually 25-30 min of weights and/or HIIT. I really like a free website called fitnessblender.com. Lots and lots of different types of workouts and lengths there.
by fabfivemom on 30 Apr 15 03:21 PM

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