My Fitness Program

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p90x vs. insanity
Hi,I would like to know wich program works better insanity or p90x?And also wich one is the hardest to do.I work out 3 or 4 times a week I do areobics,kickboxing,pilates,ru... -incline, weights ,you name ...
16 replies, last reply by MRSCJ, 7 years ago.   21,814 views.
started by andmel.   
Curves or Pinx Fitness - (Ladies only)
I recommend joining a Curves or Pinx Fitness Gym if there is one in your area. In half an hour, you will exercise all of your muscles and also do aerobics. Very effective for fitness and inch loss. and ...
2 replies, last reply by k8yk, 7 years ago.   1,588 views.
started by Teragram.   
Anyone doing Gateway to 8km to Highway to 10?
I was just wondering if anyone was training for an 8km or 10km and if they have found any good training podcasts? I used one for my couch to 5km and now I have nothing! I need some good running tunes :)
3 replies, last reply by Rainna, 7 years ago.   2,195 views.
started by ShelleyBelly.   
6 miles in 1 hour...Is that a respectable time?
I did a strenuous cardio workout today and did 6 miles on the step machine in one hour and burned 1000 calories. That comes to an average of a 10:00 minute mile. Wondering how a 10 minute mile stacks ...
12 replies, last reply by RichK73, 7 years ago.   19,389 views.
started by RichK73.   
Legs
My legs are so sore! I did leg curls and inner and outer thighs yesterday and then walked 2 miles. Every time I go to sit down I think I'm just going to flop in my chair. :shock: Lol, I know it ...
3 replies, last reply by enu021000, 7 years ago.   1,934 views.
started by Junebug7210.   
Sleep Activity
Ok guys and gals please help out. I just signed up and I am trying to change the sleeping activity default from 24 hrs to 8. However it wont let me decrease without adding another activity. Is there a ...
12 replies, last reply by korakdot, 7 years ago.   6,753 views.
started by ShogunSixx.   
Quantifying P90 and Insanity
How are other's listing this in their exercise journal? Heavy calisthenics? Home Exercise?
7 replies, last reply by Shraddha404, 7 years ago.   7,047 views.
started by Rmatc4.   
Diet Supplements
I recently bought a package of the Jillian Michaels All Natural Powder Packets drink mix to aid me in my weight loss. Are there any diet supplements that you have tried that have been successful in h ...
8 replies, last reply by Hazeleyes, 7 years ago.   2,324 views.
started by melissap.   
Diet Supplements
I don't believe any supplements help with losing weight.
8 replies, last reply by Hazeleyes, 7 years ago.   2,324 views.
started by melissap.   
rookie basic training
i start tomorrow morning! they have a new program at work different exersize classes. this one is once a week on tuesdays at 1:00-1:45!! i have no idea what it'll be like wish me luck!!!
2 replies, last reply by margiem66, 7 years ago.   1,431 views.
started by margiem66.   
Cardio Trainer App
I have been using an app called "cardio trainer" on my android<nexus on> and it has been amazing for my work outs. cardo trainer is an app that can be found in your android market . with ...
6 replies, last reply by aolson3, 7 years ago.   3,982 views.
started by mipipi.   
P90X "Extreme" 2nd Round !!
Well all I can say is... it's working !!! Down 3.5 lbs in a week...really feelin the burn too ...I am luvn it!! :d
4 replies, last reply by Chickstr, 7 years ago.   1,730 views.
started by GetNDownNDurtylosin30.   
Interested in trying P90X?!?!?
P90X is the workout program everyone is talking about. I had such an amazing body transformation that I would love to help motivate others!! Let me know if you are interested or having any questions?? ...
15 replies, last reply by christopher randall, 7 years ago.   5,155 views.
started by afetts.   
the biggest loser
im watching the biggest loser online and its crazy one dude lost like 51 pounds in a month and they lose like 15-20 pounds in a weeks time some of them
26 replies, last reply by confusedangel, 7 years ago.   6,832 views.
started by paris2707.   
Share a fitness trainer in Redmond, WA
I am looking for one or two people to split the cost a fitness trainer two times a week in the early morning at Personal Training Team in Redmond WA [url=(http://www.personaltrain... [/url] I have been ...
no replies.   1,244 views.
started by chaz8993, 7 years ago.   
Which Is Better to Start With?
Hey everyone! I just bought the Jillian Michaels DVD 3-pack, 30 Day Shred, Banish Fat/Boost Metabolism and No More Trouble Zones. Was wondering which one to start with between 30 Day Shred and BFBM? I ...
4 replies, last reply by wd9753, 7 years ago.   2,613 views.
started by SeizetheDay85 .   
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Two times a day workout
I'd suggest weights as a priority and a long walk and HIIT cardio secondly. If you have the time and ambition to keep up the pace it should go well... if you don't hut yourself of course. H ...
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Weight lost goal
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers