My Fitness Program

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Interested in trying P90X?!?!?
P90X is the workout program everyone is talking about. I had such an amazing body transformation that I would love to help motivate others!! Let me know if you are interested or having any questions?? ...
15 replies, last reply by christopher randall, 7 years ago.   5,080 views.
started by afetts.   
the biggest loser
im watching the biggest loser online and its crazy one dude lost like 51 pounds in a month and they lose like 15-20 pounds in a weeks time some of them
26 replies, last reply by confusedangel, 7 years ago.   6,580 views.
started by paris2707.   
Share a fitness trainer in Redmond, WA
I am looking for one or two people to split the cost a fitness trainer two times a week in the early morning at Personal Training Team in Redmond WA [url=(http://www.personaltrain... [/url] I have been ...
no replies.   1,197 views.
started by chaz8993, 7 years ago.   
Which Is Better to Start With?
Hey everyone! I just bought the Jillian Michaels DVD 3-pack, 30 Day Shred, Banish Fat/Boost Metabolism and No More Trouble Zones. Was wondering which one to start with between 30 Day Shred and BFBM? I ...
4 replies, last reply by wd9753, 7 years ago.   2,545 views.
started by SeizetheDay85 .   
Has anyone done Jillian Michaels 30 Day Shred?
I just bought the 3 pack dvd which comes with - Yoga meltdown - banish fat boost metabolism - 30 day shred ( i only wanted 30 day shred but it was 10 bucks more and you get all 3 ) I might start today ...
56 replies, last reply by erin74kr, 7 years ago.   32,496 views.
started by kaylabc.   
get it together
:| we start tomorrow with co-worker on working out in the morning both of us will give progess every morning when we get to work this get to work
1 reply, last reply by TauchaMonique, 7 years ago.   1,452 views.
started by joyce agee.   
P90X
Hi Everybody!!!! I would like to do the P90X workout. My question is: How do you log your exercise to calculate how many calories you have burned? Thanks to those who have some experience with this. ...
5 replies, last reply by mellady, 7 years ago.   2,230 views.
started by tobow.   
Namaste to all yogis!
Namaste! I joined this group about 30 minutes ago, and I'm just starting to navigate around. I was really pumped when I saw a whole section on fitness, you know, actually moving your body;) , as so ...
19 replies, last reply by suechru, 7 years ago.   3,281 views.
started by vegandawnn.   
For my C25K Junkies..
I started up C25K again, I am starting at week 2 and it was hard but I completed it. I love the program and really suggest it for everyone. But here is my one little issue... How do you enter it into ...
16 replies, last reply by MKSofi, 7 years ago.   2,725 views.
started by kanan123.   
Rowing for Exercise
Does anyone else out there use a rowing machine for their workouts. I have machine at home...pretty new, only used it about 15 times. Rowing doesn't seem to be supported on this website. Any thoughts?
4 replies, last reply by hayheadsbird, 7 years ago.   2,387 views.
started by luceagain.   
Get those abs!
http://www.usmagazine.com/heal...
5 replies, last reply by mtfoster, 7 years ago.   3,076 views.
started by Adr58.   
better to workout on a full or empty stomach?
I've heard about various studies about working out on an empty stomach vs. a full stomach, but I want personal opinions on this. What has worked better for you?
24 replies, last reply by arielc, 7 years ago.   7,359 views.
started by britt-a-knee.   
Women: Need Inspiration to Workout?
"It started out as more of a social reason for Diane Bolton to run. She joined a group at her YMCA that would run a minute, then walk a minute. That was in 2003. You might say the 49-year-old ...
no replies.   834 views.
started by justbreathe, 7 years ago.   
What's Your Motivating Music?
From Classical Music during meal preparation to Club/Dance tunes during workouts, music motivates us in many ways. These days we can get them in podcasts--amazing! Like: Tiesto Yoga to the People ...
14 replies, last reply by ellyfranklin, 7 years ago.   1,679 views.
started by justbreathe.   
Not crazy that wii weighs me EVERY DAY.
I'm doing okay on my diet. I'm just not crazy about wii weighing me everyday so that I can record my excercise. I know that I go up and down each day but hate it when the scale shows that I ...
33 replies, last reply by joanna514, 7 years ago.   4,754 views.
started by joanna514.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers