| Exercise Journal Entries|
I cannot figure out how to delete an exercise after entering it. I clicked on an incorrect entry and now cannot get rid of it... Help !!
| feeling a little insecure in fitness classes|
I've been working out for about almost a month and lost a total of 5lbs with the help of a personal trainer. I'm still struggling with the whole diet and exercise thing so some days are not as ...
| interested in opinions on this|
Since I re-joined the gym in November and embarked on a fairly serious training programme, I have been getting ill on average once per month. At first I didnt think anything of it, then I did and had a ...
| The Gazelle|
I love it. If you are new to exercise and are looking for inexpensive cardio equiptment, I highly recommend the Gazelle. (I've read that it's not amazing for people who already are really in ...
| funniest work out on Wii|
Let me start by telling you i was not a big fan of the Wii but my daughter bought this game called JUST DANCE!!! i had so much fun that i started doing it everyday for 30 min sometimes longer the kids ...
| Newbies Trying to Exercise Regularly|
I need some advice from those who exercise regularly. I’ve started trying to exercise 30 min on the treadmill each morning. The last two mornings didn’t happen, so I exercised in the evening. I’m achy ...
| Workout motivation and commitment|
Hello all, I just posted on someone's journal about how I struggle with just getting myself to workout with consistency and routine wrapped around it. That is my biggest struggle... in the AM I ...
| New Challenge|
Muscle Mass Challenge! Be sure to check out the Muscle Mass Challenge in the Challenges section. I guarantee you will not regret it!
no replies. 590 views.
started by MWilliams19
, 4 years ago.
| Wii Fit users? Questions....|
Hey guys, I was lucky enough today to pick up a Wii Fit system for about 70 bucks, and I have started playing around on it... but just very mildly - I'm not as into it as the Wii Active just because ...
i found this old pedometer going put it to use for anyone using one whats the average amount of steps u talk per day
| Is anyone on here doing the Chalean Extreme workout program??|
Is anyone on here doing the Chalean Extreme workout program? If so, have you seen any results, how do you like it? I just started it this past week and was wondering if there are others trying it out?
| Gym People|
Hi Friends, I am new to the site and I think it is really great. I am on ww for the last two years and have lost 60lbs. I still have another 10 to go and I have joined the gym. I get discouraged be ...
I'm just wondering if anyone else on here is doing Insanity? I'm just finishing up the program, and loving it so far. I definitely should've posted this when I started, but better late than ...
Okay...so I recently started doing Zumba about 3 weeks ago. It's fun! And boy is it a work out...and the cool part is my sister is the instructor. Not that she takes it easy on me. If anything she ...
Anyone else out there doing Crossfit? It's a blast
upper body melt down
thank you guys
on 22 Jan 15 06:12 PM
Do you lift weights
I just started. Must lose 10% (32 lbs) of my weight in order to undergo bariatric surgery that three doctors and a surgeon at the VA want me to undergo. I am using some 5 lb dumb bells, off and on all ...
on 20 Jan 15 07:40 AM
Thanks! I checked out the site, looks awesome!:d
on 30 Dec 14 01:38 PM
Fitness Exercise Tips
Swimming: Many people prefer swimming to running, perhaps, because it has a more congenial, more social flavour than its aerobic cousin jogging. It is an excellent cardiovascular exercise as it ...
on 23 Dec 14 09:02 AM
Is anyone else finding a new love for jogging?
For the last month, i have been running 10Ks three times a week on the treadmill. So far i am enjoying it very much. My fastest time for 10K is 58 minutes. My dream is to reduce it to below 55 minutes ...
on 15 Dec 14 01:35 PM