:d so far so good!
no replies. 378 views.
started by Trish Salter
, a year ago.
| Tracking steps and adding calories to my exercise count|
Hi folks, it is good to be here. I have been looking for a health/diet/exercise android app, and this seems like the best one to me. But I cannot figure out where to record my steps for the day. Th ...
Milestone Day. This is two weeks consecutive on training program. I am running 3x per week, cardio and strength activities 2x per week. I hit 5k run this morning. Pace is consistent @ 6mph. Nothing ...
Going to go for a good walk today, and possibly do an ab and/or bum workout. Tomorrow is a game and a half of netball :)
| Inches Lost|
So PROUD of ME! Fitness instructor measured some of the class that was due for an Update(every 4 weeks)and I have shed 4 1/2 inches from 3/18-4/17. Hip Hop Tone & Sculpt at the YMCA in Abilene, Tx.
| daily workout|
I started Chelean Extreme this week and the burn circuit today almost left me on the floor gasping for breath. It felt amazing to work that hard again. I just wish I could be swimming like that.
| calories burned|
does any one know how many calories you burn riding a motorcycle
Glad to see the sun shine so the yard work can get underway. Got back to the Y for walking today. I keep telling myself " you can do this". By Thursday I can do more once my eye surgery is ...
| How often do I weigh myself|
| shifting not loosing|
. . I have been eating better n exercising at least 5 days a week since feb 15. I have cut down my food intake n have been trying to count calories. .. I do about 45 min of cardio (elliptical or trea ...
| Doing my exercises daily.|
Hello, Since I have already stated in a former post that I do exercises daily I will further state that I do about 25 minutes of Stretching and Toning to get my muscles back into the shape they should ...
| waist size 24|
hi. anyone know how to lose weight will have a waist size of 24 inch for a women?
| What exercising will reduce breast size quicker?|
I've been exercising twice a day for 5 days and once on saturdays. I've lost 10 inches around my waist and 6 around my hips, but I'm not losing much in the bust area. Is there any exercises ...
so today i went to the gym i burnt like 500 calories i was so happy thinking of stepping up my game:roll: :badgrin: :lol: :o
| How to remove an exercise |
I cannot remove an excursive and it is messing up my journal. Please advise as to how to remove to make an accurate journal. THANK YOU!!!!!!!!! :doubt: