| Low Activity vs Active|
Hi Everyone, I'm trying to decide which category to choose. While I do have a sedimentary job, receptionist, I gym-it Mon - Thurs, cardio and weights, depending on the day. I don't drive ...
| how much exercise?, diet and acidosis|
I do calisthenics every other day, varying the workout every other time. then twice a week I walk 3 or more miles. Including once a week at 24 Hour Fitness, walking with friends or alone, and/or my home ...
no replies. 994 views.
started by billtech66
, 7 months ago.
How do I include my steps from my fitbit into the exercise section?
no replies. 748 views.
started by DKS777
, 7 months ago.
| Excercise log|
I sing when I drive. So do I add both activities since they are done simultaneously? :d
| Do you lift weights|
I lift for 1 hr. 7 days a week
| les mills|
What do you think about the les mills workout system that more and more gyms are incorporating?
no replies. 827 views.
started by carmel023
, 8 months ago.
| Need your opinion on this weight loss app!|
Hello everyone! We’re a small team of app makers, passionate about weight loss and healthy living. We created an app, Revive Weight Loss, that is centered around portion control and habit tracking i ...
no replies. 2,177 views.
started by ReviveHugo
, 9 months ago.
| Daily Completion|
Hi All I used to use and still using MyFitnessPal sometimes and on there you could complete your daily entries at the end of the day and it would calculate how much you would weigh if you would continue ...
| What has happened to the list of calories consumed during exercise?|
What has happened to the list of calories consumed during exercise? When I first started there was a huge list of exercise, and the calories consumed. Now I just seem to have my routine exercise list.
Does anyone use a pedometer? If so what is the recommended steps a day to loose weight:roll:
| Android App to track exercise|
I am doing regular walks with my dogs, and am looking for an App for my phone that will track my distance, time taken and give an average speed. Obviously needs a start/stop and needs to be able to track ...
How can I keep track of my steps in a day. I am not able to do walking in minutes but my doctor wants me to take 800 steps a day and work up to more. Anyone else have this problem?
| Back on point|
After starting back on the 30 day Abs & Squats Challenge, I have to admit I have forgotten just how tough these are. That being said I'm going to be sticking with it. Also starting up Zumba class ...
no replies. 791 views.
started by Tomacina
, a year ago.
| Leslie Sansone , Debbie Rocker workouts|
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
| Arm Pit Chaffing|
For those who walk or run a lot..... Have you noticed any irritation in your armpits? I've been doing power walking for 6 weeks now and just this week, I noticed that my pits are a bit chaffed. I ...