My Fitness Program

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Crazy Diet Fads
The lighter side of things! To take out minds off of things for a few. I was wondering what is the craziest/weirdest thing anyone has ever tried for a diet or weight loss regimen before? Be honest no one ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - this weird, brown liquid that we drank 2 litres of a day and then ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Crazy Diet Fads
This is awesome. So, when I was about 21, I did a cleanse thing because my friend said she couldn't do it alone. It was disgusting - it was this weird, brown liquid that we drank 2 litres of a day ...
16 replies, last reply by PhilsSecret, a year ago.   4,903 views.
started by butterflygirl42.   
Workout Today
:) I did lots and lots of squats and steps and pushed a thing that looked like a lawn mower around. The only thing holding me back is my asthma. Got to keep going. My legs are killing me, but my personal ...
1 reply, last reply by Euro_trash, a year ago.   1,941 views.
started by AllyGee.   
suitable measuring
when i wake up in morning i check my weight, without cloths just in underwear, this is the suitable measuring
3 replies, last reply by butterflygirl42, a year ago.   4,085 views.
started by alicater.   
Water retention
Question: How much water is too much water to drink????? Question: Why would i retain water while i work out???
14 replies, last reply by rmscott1, a year ago.   3,922 views.
started by rmscott1.   
who am I
85 year old graduate engineer, semi-retired. Ran a construction company (street construction and concrete) Then ran for office and served in the Legislature for 12 years. Had a bad MERSA infection - ...
1 reply, last reply by randybutler1755, a year ago.   2,184 views.
started by sdsenstan.   
哪里找小姐服务
哪里找小姐服务QQ41564644896 哪里找小姐服务QQ41564644896 哪里找小姐服务QQ41564644896
no replies.   1,088 views.
started by yonghu058, a year ago.   
Estimated Calories
Currently I am 44kg aprx. 98 pounds but I only eat about 900 calories. How many calories should I eat if I want to be 110 pounds? Calorie calculators don't help because they put the calories too high ...
9 replies, last reply by Itina724, a year ago.   4,939 views.
started by Wellness5.   
activity trackers
can we add our activity tracker to this app to constantly monitor our fitness or do we have to do that manually?
5 replies, last reply by scottheffron, a year ago.   3,438 views.
started by petersen4.   
FitBit
Has anyone had a problem with wearing a FitBit on their ankle instead of on the wrist? Does it increase accuracy in step count?
9 replies, last reply by Autumn69, a year ago.   4,358 views.
started by kayakqueen.   
How to curb late night eating?
Can anyone give me advice on how to stop late night eating?
61 replies, last reply by Stringofpearls, a year ago.   23,957 views.
started by barney1975.   
How to curb late night eating?
Before you head to the fridge, go online and look up ravages of obesity and diabetes. Eat 3 peanuts, 3 raisins, a glass of water, and go back to bed. Or have dinner no later than five hours prior to ...
61 replies, last reply by Stringofpearls, a year ago.   23,957 views.
started by barney1975.   
Get serious about food and exercise or forget about losing weight!
I am over my Injury now, it took awhile but I am fine now! Its got nothing to do with any degenerative spinal problems or anything else. The problem was I had not played tennis for quite a few weeks ...
3 replies, last reply by Crookedriver, a year ago.   3,616 views.
started by Crookedriver.   
Get serious about food and exercise or forget about losing weight!
run like forest gump
3 replies, last reply by Crookedriver, a year ago.   3,616 views.
started by Crookedriver.   
2017 January Tabata Challenge
Hey!! This year is going to be something fantastic. This year so many of us are going to not just meet our goals, oh, no. We are going to smash them! To help achieve this, I have this fitness challenge. ...
no replies.   1,165 views.
started by Tarantula, a year ago.   
Challengers
Have you done any of the challenges? How often does one record their progress? Every day or once a week? This is my first go at challenges and I'm confused a little. Thank you one and all.:roll:
no replies.   737 views.
started by freedomjua, a year ago.   
Want loos 25Lbs
Hey all, I want to loose 25lbs in 20 days,my elder sister getting married in december,so i want to look good in traditional outfits.....pls... help me out..:( :( :(
6 replies, last reply by rick2038, a year ago.   3,799 views.
started by Stutig.   
Left foot goes numb during elliptical workout
So the subject says it all. I can last only about 20 minutes on the elliptical because I start to lose feeling in my left foot! I just try to work as hard as I can in those 20 minutes. On the treadmill ...
12 replies, last reply by kutay2017, a year ago.   12,598 views.
started by ladybeans5.   
Left foot goes numb during elliptical workout
I saw a lot of discussions on this topic on different forums before. Try to google. It is very common and is related to the fact that you do not move your foot. It is not the shoes, it is the nature ...
12 replies, last reply by kutay2017, a year ago.   12,598 views.
started by ladybeans5.   
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers