My Fitness Program

Viewing topics for: All Diets [ change diet ]
68 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Anyone using the Fitbit Flex or similar devices?
I'm thinking about getting a FitBit Flex. I know they just came out but just wondering if anyone else has one and how they like it. Does it track heart rate? It's only $99 which makes it c ...
18 replies, last reply by Glenbea, 3 days ago.   8,115 views.
started by dingdong2.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2673 replies, last reply by epilifalerav, 3 days ago.   534,724 views.
started by gismusicelle.   
Gazelle...........
I want to take a nap, but instead I am gonna go hope on my gazelle and go for 10 mins, just 10 mins. its gonna be cold, I put it outside on my deck. :lol:
5 replies, last reply by jenboop20, 5 days ago.   3,784 views.
started by sugrfoot2.   
GYM?!?!?!?!?!?!
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count. My question....Where do I start???? I'm thinking the ...
36 replies, last reply by Jbber, a week ago.   11,094 views.
started by JBL12.   
Fit Bit
Is there any way of linking your fitbit with FS?
5 replies, last reply by mimimegs, a week ago.   4,304 views.
started by countrygirl50.   
Steps
How do I convert the number of steps on my pedometer to a format for this website?
no replies.   194 views.
started by PGM012197, a week ago.   
what do you do when you overdo eating ?
:( :( :(
15 replies, last reply by PeterHVL11, 2 weeks ago.   8,152 views.
started by Djulaa.   
Hard workout = Hungry lunch :)
I crushed it in the Spinning class this morning. Soooo Hungry for lunch. 12:50 ahhhh (I'm gonna live). Strong legs = larger quads. Not too worried about the # on the scale (still). Burn the fat, Feed ...
1 reply, last reply by Project_2016, 2 months ago.   3,590 views.
started by InclineD.   
Favorite free fitness videos/trainers?
I have followed Zuzana Light (BodyRock & ZWOW) for a while now. I have also tried out Fitness Blender. What are some other free videos/trainers that I can follow? I like doing body weight tra ...
12 replies, last reply by genibear, 2 months ago.   7,191 views.
started by hemlock91.   
Favorite free fitness videos/trainers?
How would l calculate calories burned doing the Leslie Sansone walking cd? There is not only walking, but kicks, weighted balls, stretching, etc.
12 replies, last reply by genibear, 2 months ago.   7,191 views.
started by hemlock91.   
Low Activity vs Active
Hi Everyone, I'm trying to decide which category to choose. While I do have a sedimentary job, receptionist, I gym-it Mon - Thurs, cardio and weights, depending on the day. I don't drive ...
1 reply, last reply by jparlett, 2 months ago.   1,063 views.
started by skyerules.   
how much exercise?, diet and acidosis
I do calisthenics every other day, varying the workout every other time. then twice a week I walk 3 or more miles. Including once a week at 24 Hour Fitness, walking with friends or alone, and/or my home ...
no replies.   811 views.
started by billtech66, 2 months ago.   
fitbit
How do I include my steps from my fitbit into the exercise section?
no replies.   590 views.
started by DKS777, 2 months ago.   
Excercise log
I sing when I drive. So do I add both activities since they are done simultaneously? :d
13 replies, last reply by BabeChevy10684, 2 months ago.   5,323 views.
started by fairymom.   
Do you lift weights
I lift for 1 hr. 7 days a week
81 replies, last reply by ColourMeFabulous, 3 months ago.   28,421 views.
started by docspaulding.   
les mills
What do you think about the les mills workout system that more and more gyms are incorporating?
no replies.   651 views.
started by carmel023, 3 months ago.   
Forum Search
Advanced forum search


Latest Posts

Anyone using the Fitbit Flex or similar devices?
I have the Fitbit HR. It works great and syncs with fitbit app on ipad. I had the Force before that was recalled, but I used it until the HR came out. I didn't have any sensitivity to Force. The ...
by Glenbea on 11 Feb 16 12:44 PM
How Often Do you weigh yourself?
I' saw one in Walmart once. But i think it was the last one. You can order online. That's what i did before i got onto phenQ, [url=http://bestdietsupplement... made my diets useless. Oh, u know ...
by epilifalerav on 11 Feb 16 06:43 AM
Gazelle...........
trying different ways in how you stride and use the handlebars will bring different results. It allows you to work at multiple paces. I love my gazelle and i can get my heart rate up with it.
by jenboop20 on 08 Feb 16 03:30 PM
GYM?!?!?!?!?!?!
Went to the gym Sunday and met with a personal trainer..I had signed up to learn which machines and exercises would be most beneficial. She put me through a grueling pace of exercise (very few on a m ...
by Jbber on 02 Feb 16 09:39 AM
Fit Bit
how do you link fitbit to fatsceret
by mimimegs on 01 Feb 16 05:12 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins