Diet Buddies

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Help - Want to gain weight
Hi, I am Frank. I am 26 year old. My weight is 45kg. I tried almost all things to improve my weight. Excersise, Jim, diet everything. Still my weight is 45kg. Please help me to gain weight.
6 replies, last reply by erikahollister, a year ago.   2,468 views.
started by frankloung.   
LCHF , could use a buddy ( please )
Hi I have been doing low carb,medium-protein and high fat for almost 2 yrs. The journey has been very rewarding and I have a 50lb loss and excellent a1c indicating my type 2 diabetes is under full ...
no replies.   999 views.
started by pgreen6840, a year ago.   
DIET BUDDY
Hey, I'm 18 years old girl and I really want to lose weight. I'm looking for a diet/fitness buddy. Age, sex doesn't matter. I just want to find a person who also is trying to lose weight, ...
5 replies, last reply by sadforlife, a year ago.   3,945 views.
started by Moanita.   
Toning
I had bariatric surgery in August of 2014, after finding myself up to 293 pounds. My first move was to enroll in Water Aerobics - which I do two days a week. When I hit the latest plateau in weight loss ...
no replies.   594 views.
started by BigBlittleitch, a year ago.   
looking for support buddies please!
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
3 replies, last reply by unsinkablemas, a year ago.   1,564 views.
started by #Dee.   
any toning tips?
I'm looking to tone up my lower abs, thighs (inner and outer), butt anyone have any suggestions? I work retail so I'm all over the board for shifts and I have so many things from over the years ...
4 replies, last reply by JamieAlison, a year ago.   1,600 views.
started by Thesis79.   
any toning tips?
Distance running. Distance running and basic calisthenics.
4 replies, last reply by JamieAlison, a year ago.   1,600 views.
started by Thesis79.   
Sweet snacks high in protein low in sugars
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
2 replies, last reply by tnnsgal, a year ago.   1,646 views.
started by tnnsgal.   
Diet buddy
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies.   1,789 views.
started by SKercia, 2 years ago.   
Diet Buddy
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
1 reply, last reply by Engeland, 2 years ago.   2,125 views.
started by sorchap.   
Looking for buddies who are doing or trying low carb diey
I am just started out with doing low carb... Still have research to do to get my plan in place...looking for buddies for support, encouragement, and accountability....let's do this
5 replies, last reply by av63, 2 years ago.   2,828 views.
started by maryallen1.   
Hi
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
2 replies, last reply by Sarah1950, 2 years ago.   2,146 views.
started by llessons13.   
Diet
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies.   719 views.
started by Beasey, 2 years ago.   
New to the group
Hello everyone. I'm newly back to the site. I've done the gym thing many times and didn't last. Very difficult without support or a buddy with you. I've been reading my runes and there ...
1 reply, last reply by JoanneLM, 2 years ago.   859 views.
started by Beasey.   
Needing motivation
I really need motivation and a kick in the butt . If anyone would like to be my buddy please request thanks in advance
7 replies, last reply by Bcoulal, 2 years ago.   7,649 views.
started by lauraroz1213.   
Need Motivational Buddies
Im a 26 year old girl. Living is South Africa. I need to loose 36kg :-( The journey is going to be tough and long.
2 replies, last reply by Bcoulal, 2 years ago.   4,269 views.
started by nickylroux.   
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Latest Posts

Looking for new buddies :)
Hello, you can add me. Together we can accomplish our goals!! I am new here and would love to find some buddies as well!!
by Retty4U on 09 Apr 18 04:03 PM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hi Sandra, I am also a weight watchers member and looking for diet buddies doing the same program. I have a total of 25lbs gone since joining in January.
by peppapink09 on 09 Apr 18 02:54 PM
Support and encouragement --- No negative comments on here
Every body is different, and our WOEs to lose weight are different. I am T2D and carb-intolerant, so I eat keto. Others do fasting, IF, calorie counting, low fat, etc etc etc . . . For weight loss, ...
by gz9gjg on 02 Apr 18 10:17 AM
Weight Loss feels hopeless but...
Yep, you have to stay focused and dedicated. Maybe set smaller goals, so they don't see too overwhelming. If you cut out refined sugar, your body stops craving it and things that have natural sugars ...
by Peasy3 on 28 Mar 18 01:37 PM
Keto Diet Buddy
My dear I will be your buddy.... if you ask I will do my best to help you out...are u eating only meat, eggs, cheese and fish with great salads low carb veggies............drink drink drink that water... ...
by SJWNana on 28 Mar 18 12:24 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers