| Online Buddies|
Hi everyone! I'm a middle-eastern 21-year old girl looking for an online buddy to keep me on track and we can chat, video-chat, share our food diaries, whatever it takes to keep each other motivated. ...
no replies. 913 views.
started by lilbee94
, 9 months ago.
| Need more buddies|
I'm 44yr old mum searching for more buddies to help motivate me and keep me on track I'm currently on the 5.2 Fast Diet
| Three questions about health and fitness.|
What bothers you most about your health and fitness? Why are you concerned about your health and fitness? If you could wave a magic wand and fix everything about your health and fitness, what would it ...
| Motivational Boost!|
I'm starting the Clean 9 weight management programme on Saturday 22nd August. First time I did it I lost 7 lbs and 16 inches and the second time I stupidly forgot to measure but I lost another 7lbs ...
no replies. 497 views.
started by Crofty74
, 10 months ago.
| Just posted a walking challenge: 15 in 12|
Walk 15 miles a week for 12 weeks! Hope to see you at the challenge!
| Lose JUST! 10 pounds|
It feels like I can't as long as I'm taking pea protein with almond milk to improve my blood protein level. It's sweet and triggers wanting ice cream all the timel. Also, Florida is damn ...
| so need motivation !!!|
Just reading others' posts helps me see that I'm not alone in the journey. :?
| Getting Started|
I am just getting started on my journey to get back to health and establish a healthy lifetyle. Is there any accountability on this site? :?
I am back and 11lbs heavier,i need a buddy to encourage me and I will do the same for them,i m 70 yrs old and need someone to help me get started
| Changing past entries|
How do I change a past weigh in entry?
no replies. 756 views.
started by pronomian
, 11 months ago.
| Well, here goes...........|
Another effort to slim down and feel better about myself. :? I am going to try the low carb challenge and see if I can handle it.
| First day - so far so good|
OK so today is my first diet day and honestly so far so good. I was able to drag my butt out of bed at 7am to get a morning workout in before work and I was even able to make breakfast (eggs with machaca, ...
| I think I need a buddy!!!|
Hi, looking for a buddy, Im am 49 yrs old in a couple of month, Im mum to three, gran to three, I work and Im looking to lose 16 pounds the now!! I like walking and zumba and occassionaly the gym! I s ...
| low carb eating|
I am trying to start the low carb diet, i have gone on Atkins site,but am not to good with computer, and finding it a little hard finding what i need to do. I would like a buddy to help me on my way, I ...
| Looking for a buddy|
Hi everyone! I`m Daria, 17 years old and I`m looking for a buddy because I don`t feel my friends can support me. I believe it`s much easier if you`re supported by anyone when you are on a diet. Daria
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
on 25 Jun 16 01:32 PM
looking for support buddies please!
#Dee wrote: Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose. I am not sure if I am replying in the write place, it has been along time ...
on 24 Jun 16 05:15 AM
Great choice to make! It has been proven that if you have a weight loss buddy you are more likely to stick to the plan/routine and get to your target goal. However I have to mention that the most impo ...
on 23 Jun 16 08:27 PM
any toning tips?
Squats, squats and more squats. Oh and I forgot to mention to add some lunges in there too. Squats are so good, you can even build your abs as just by doing them. If you have no time and no weights you ...
on 23 Jun 16 08:21 PM
Help - Want to gain weight
Frank, you should have your calorie count around 3,500 - 4,000 calories per day...so how to do that? Weight Gain Shakes. "Optimum Nutrition Serious Mass", 2x per day...each shake is 1,250 ca ...
on 23 Jun 16 08:17 AM