Diet Buddies

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looking for support buddies please!
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
3 replies, last reply by unsinkablemas, 7 months ago.   1,163 views.
started by #Dee.   
any toning tips?
I'm looking to tone up my lower abs, thighs (inner and outer), butt anyone have any suggestions? I work retail so I'm all over the board for shifts and I have so many things from over the years ...
4 replies, last reply by JamieAlison, 7 months ago.   980 views.
started by Thesis79.   
any toning tips?
Distance running. Distance running and basic calisthenics.
4 replies, last reply by JamieAlison, 7 months ago.   980 views.
started by Thesis79.   
Sweet snacks high in protein low in sugars
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
2 replies, last reply by tnnsgal, 7 months ago.   1,403 views.
started by tnnsgal.   
Diet buddy
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies.   1,650 views.
started by SKercia, 9 months ago.   
Diet Buddy
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
1 reply, last reply by Engeland, 9 months ago.   1,891 views.
started by sorchap.   
Looking for buddies who are doing or trying low carb diey
I am just started out with doing low carb... Still have research to do to get my plan in place...looking for buddies for support, encouragement, and accountability....let's do this
5 replies, last reply by av63, 9 months ago.   2,383 views.
started by maryallen1.   
Hi
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
2 replies, last reply by Sarah1950, 9 months ago.   1,867 views.
started by llessons13.   
Diet
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies.   601 views.
started by Beasey, 9 months ago.   
New to the group
Hello everyone. I'm newly back to the site. I've done the gym thing many times and didn't last. Very difficult without support or a buddy with you. I've been reading my runes and there ...
1 reply, last reply by JoanneLM, 9 months ago.   685 views.
started by Beasey.   
Needing motivation
I really need motivation and a kick in the butt . If anyone would like to be my buddy please request thanks in advance
7 replies, last reply by Bcoulal, 10 months ago.   6,663 views.
started by lauraroz1213.   
Need Motivational Buddies
Im a 26 year old girl. Living is South Africa. I need to loose 36kg :-( The journey is going to be tough and long.
2 replies, last reply by Bcoulal, 10 months ago.   3,783 views.
started by nickylroux.   
Need a buddy! 54 year old female
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
13 replies, last reply by zaza_gabor, 10 months ago.   15,918 views.
started by Rebecky8085.   
26 years seeking diet buddy
I'm determined to make this try the last try. Anyone on here interested in being my diet buddy? Looking to lose 30 pounds
5 replies, last reply by jamaicandani, 10 months ago.   8,857 views.
started by jamaicandani.   
LCHF Buddy for 53yr female
I'm following LCHF diet and want to go into ketosis. Looking for a buddy, I'm 53 and female.
15 replies, last reply by fred4win, 10 months ago.   10,367 views.
started by Ketovino.   
Looking for buddies!
I'm a 48 yr old female from Australia and have about 45 kg to lose. Looking for people to keep me motivated and accountable and I will help you do the same. I am on the Low Carb High Fat way of eating ...
8 replies, last reply by lauraroz1213, 10 months ago.   5,166 views.
started by Nan_dee.   
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Latest Posts

Looking for buddies doing Keto or LCHF
I dont fast but I do LCHF. You can add me as a buddy!
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Anyone using/going to use the Volumetrics Diet?
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by bevie19 on 01 Jan 17 07:39 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers