Diet Buddies

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looking for support buddies please!
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
3 replies, last reply by unsinkablemas, 4 months ago.   1,028 views.
started by #Dee.   
any toning tips?
I'm looking to tone up my lower abs, thighs (inner and outer), butt anyone have any suggestions? I work retail so I'm all over the board for shifts and I have so many things from over the years ...
4 replies, last reply by JamieAlison, 4 months ago.   846 views.
started by Thesis79.   
any toning tips?
Distance running. Distance running and basic calisthenics.
4 replies, last reply by JamieAlison, 4 months ago.   846 views.
started by Thesis79.   
Sweet snacks high in protein low in sugars
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
2 replies, last reply by tnnsgal, 4 months ago.   1,198 views.
started by tnnsgal.   
Diet buddy
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies.   1,578 views.
started by SKercia, 6 months ago.   
Diet Buddy
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
1 reply, last reply by Engeland, 6 months ago.   1,770 views.
started by sorchap.   
Looking for buddies who are doing or trying low carb diey
I am just started out with doing low carb... Still have research to do to get my plan in place...looking for buddies for support, encouragement, and accountability....let's do this
5 replies, last reply by av63, 6 months ago.   2,071 views.
started by maryallen1.   
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
2 replies, last reply by Sarah1950, 6 months ago.   1,599 views.
started by llessons13.   
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies.   396 views.
started by Beasey, 6 months ago.   
New to the group
Hello everyone. I'm newly back to the site. I've done the gym thing many times and didn't last. Very difficult without support or a buddy with you. I've been reading my runes and there ...
1 reply, last reply by JoanneLM, 6 months ago.   498 views.
started by Beasey.   
Needing motivation
I really need motivation and a kick in the butt . If anyone would like to be my buddy please request thanks in advance
7 replies, last reply by Bcoulal, 7 months ago.   4,076 views.
started by lauraroz1213.   
Need Motivational Buddies
Im a 26 year old girl. Living is South Africa. I need to loose 36kg :-( The journey is going to be tough and long.
2 replies, last reply by Bcoulal, 7 months ago.   2,011 views.
started by nickylroux.   
Sweet tooth
I have a very bad sweet tooth going, I feel like going to the vending machine and being bad. I wish I knew if there was something that I could have that was high in protein but very low in everything ...
8 replies, last reply by Back2Me4Me, 7 months ago.   5,448 views.
started by Winniepooh1969.   
Need a buddy! 54 year old female
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
13 replies, last reply by zaza_gabor, 7 months ago.   12,895 views.
started by Rebecky8085.   
26 years seeking diet buddy
I'm determined to make this try the last try. Anyone on here interested in being my diet buddy? Looking to lose 30 pounds
5 replies, last reply by jamaicandani, 7 months ago.   6,212 views.
started by jamaicandani.   
LCHF Buddy for 53yr female
I'm following LCHF diet and want to go into ketosis. Looking for a buddy, I'm 53 and female.
15 replies, last reply by fred4win, 7 months ago.   8,609 views.
started by Ketovino.   
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Looking for Buddies?
My sister and I are on here if you would like to buddie up with us :) Mary Jones and Tammie Wilson
by Twilson62 on 21 Oct 16 02:54 PM
Looking for buddies...especially on the back side of 50 :)
If you're on the back side of 50, I'd love to be your buddy! Of course, I welcome ANY buddies and support, but if we're in the same age range, I ESPECIALLY welcome you. Plus, we get the best ...
by IndyRick on 07 Oct 16 02:22 AM
58 and strugging to lose
will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust,, CANDY! no sugar/low carb. Just send me your email addy.
by SheaDlady on 12 Sep 16 12:24 PM
Hello from wales
Hi Babsmac. I hope you don't mind, I just read your profile. We have some similarities, same kind of self-confidence issues, very similar weight. I'm not in Wales (in Spain - but not the Costas ...
by Snoop Puss on 04 Sep 16 09:16 AM
diet buddies
Hi buddy
by babsmac on 04 Sep 16 09:01 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins