| looking for support buddies please!|
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
| any toning tips?|
I'm looking to tone up my lower abs, thighs (inner and outer), butt anyone have any suggestions? I work retail so I'm all over the board for shifts and I have so many things from over the years ...
| any toning tips?|
Distance running. Distance running and basic calisthenics.
| Sweet snacks high in protein low in sugars|
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
| Diet buddy|
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies. 1,578 views.
started by SKercia
, 6 months ago.
| Diet Buddy|
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
| Looking for buddies who are doing or trying low carb diey|
I am just started out with doing low carb... Still have research to do to get my plan in place...looking for buddies for support, encouragement, and accountability....let's do this
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies. 396 views.
started by Beasey
, 6 months ago.
| New to the group|
Hello everyone. I'm newly back to the site. I've done the gym thing many times and didn't last. Very difficult without support or a buddy with you. I've been reading my runes and there ...
| Needing motivation |
I really need motivation and a kick in the butt . If anyone would like to be my buddy please request thanks in advance
| Need Motivational Buddies|
Im a 26 year old girl. Living is South Africa. I need to loose 36kg :-( The journey is going to be tough and long.
| Sweet tooth|
I have a very bad sweet tooth going, I feel like going to the vending machine and being bad. I wish I knew if there was something that I could have that was high in protein but very low in everything ...
| Need a buddy! 54 year old female |
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
| 26 years seeking diet buddy|
I'm determined to make this try the last try. Anyone on here interested in being my diet buddy? Looking to lose 30 pounds
| LCHF Buddy for 53yr female|
I'm following LCHF diet and want to go into ketosis. Looking for a buddy, I'm 53 and female.
Looking for Buddies?
My sister and I are on here if you would like to buddie up with us :) Mary Jones and Tammie Wilson
on 21 Oct 16 02:54 PM
Looking for buddies...especially on the back side of 50 :)
If you're on the back side of 50, I'd love to be your buddy! Of course, I welcome ANY buddies and support, but if we're in the same age range, I ESPECIALLY welcome you. Plus, we get the best ...
on 07 Oct 16 02:22 AM
58 and strugging to lose
will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust, et.al, CANDY! no sugar/low carb. Just send me your email addy.
on 12 Sep 16 12:24 PM
Hello from wales
Hi Babsmac. I hope you don't mind, I just read your profile. We have some similarities, same kind of self-confidence issues, very similar weight. I'm not in Wales (in Spain - but not the Costas ...
by Snoop Puss
on 04 Sep 16 09:16 AM
on 04 Sep 16 09:01 AM