| Sweet snacks high in protein low in sugars|
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
| Diet buddy|
If anyone needs help staying motivated, workout and diet advice add me. :)
no replies. 1,545 views.
started by SKercia
, 6 months ago.
| Diet Buddy|
Hey! i need a diet buddy too. i need someone to help me stay motivated. there's no one in my life on the same journey so it's hard.
| Looking for buddies who are doing or trying low carb diey|
I am just started out with doing low carb... Still have research to do to get my plan in place...looking for buddies for support, encouragement, and accountability....let's do this
Hi everyone, I have just joined this and am looking for some buddies to help me with loosing weight:?: just a brief bit about myself I'm 54 and very over weight, I had a double heart by pass July ...
A diet or exercise program can be like walking on ice. Sometimes you slip, sometimes you fall but you should ALWAYS get back up (or you will freeze your butt!):d
no replies. 383 views.
started by Beasey
, 6 months ago.
| New to the group|
Hello everyone. I'm newly back to the site. I've done the gym thing many times and didn't last. Very difficult without support or a buddy with you. I've been reading my runes and there ...
| Needing motivation |
I really need motivation and a kick in the butt . If anyone would like to be my buddy please request thanks in advance
| Need Motivational Buddies|
Im a 26 year old girl. Living is South Africa. I need to loose 36kg :-( The journey is going to be tough and long.
| Sweet tooth|
I have a very bad sweet tooth going, I feel like going to the vending machine and being bad. I wish I knew if there was something that I could have that was high in protein but very low in everything ...
| Need a buddy! 54 year old female |
I'm desperate, feeling like a battle ship trying to move through an ocean of sludge. :)
| 26 years seeking diet buddy|
I'm determined to make this try the last try. Anyone on here interested in being my diet buddy? Looking to lose 30 pounds
| LCHF Buddy for 53yr female|
I'm following LCHF diet and want to go into ketosis. Looking for a buddy, I'm 53 and female.
| Looking for buddies!|
I'm a 48 yr old female from Australia and have about 45 kg to lose. Looking for people to keep me motivated and accountable and I will help you do the same. I am on the Low Carb High Fat way of eating ...
| in with the new and old|
new at this, would like diet buddies for help and support, have joined challenge groups, thanks
58 and strugging to lose
will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust, et.al, CANDY! no sugar/low carb. Just send me your email addy.
on 12 Sep 16 12:24 PM
Hello from wales
Hi Babsmac. I hope you don't mind, I just read your profile. We have some similarities, same kind of self-confidence issues, very similar weight. I'm not in Wales (in Spain - but not the Costas ...
by Snoop Puss
on 04 Sep 16 09:16 AM
on 04 Sep 16 09:01 AM
lost my buddy
Might your local chemist have scales you could weigh yourself on? Or perhaps your local gym? You might have to pay to use them, but probably not much.
by Snoop Puss
on 02 Sep 16 09:36 AM
buddies trying to reach 45Kg/100lbs
Hi, I've just joined the site and also looking for buddies. Please feel free to add me! I've managed to put on exactly 100lbs (life problems - had a tough few years) and I now need to sort myself ...
on 28 Aug 16 05:03 AM