Diet Buddies

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58 and strugging to lose
hello I am 58 and female and finding losing weight really hard at this stage of life any one out there with same problem .if I stick to plan 100 % it work at a very slow weight loss but few days not ...
1 reply, last reply by Diablo360x, about a day ago.   51 views.
started by jmrtam.   
Thinking of changing my diet plan
Right now, I am watching calories but I am having trouble with results and keeping my carbs low. I have been think of changing to a high complex carbohydrate/low fat diet. There are more foods that I ...
2 replies, last reply by punkin5053, a week ago.   1,946 views.
started by punkin5053.   
diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
4 replies, last reply by Hailuh , a week ago.   1,304 views.
started by #Dee.   
Walking the dog
Trying to get old group started again. Walking the dog! What a great way to enjoy the sunshine and get in some of those 10,000 steps. Plus share stories about our beloved pets
1 reply, last reply by burble, 4 weeks ago.   845 views.
started by fatbut1948.   
Help - Want to gain weight
Hi, I am Frank. I am 26 year old. My weight is 45kg. I tried almost all things to improve my weight. Excersise, Jim, diet everything. Still my weight is 45kg. Please help me to gain weight.
6 replies, last reply by erikahollister, a month ago.   1,210 views.
started by frankloung.   
LCHF , could use a buddy ( please )
Hi I have been doing low carb,medium-protein and high fat for almost 2 yrs. The journey has been very rewarding and I have a 50lb loss and excellent a1c indicating my type 2 diabetes is under full ...
no replies.   526 views.
started by pgreen6840, a month ago.   
buddies trying to reach 45Kg/100lbs
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
1 reply, last reply by sadforlife, a month ago.   688 views.
started by 13dias.   
DIET BUDDY
Hey, I'm 18 years old girl and I really want to lose weight. I'm looking for a diet/fitness buddy. Age, sex doesn't matter. I just want to find a person who also is trying to lose weight, ...
5 replies, last reply by sadforlife, a month ago.   2,717 views.
started by Moanita.   
Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
1 reply, last reply by sadforlife, a month ago.   615 views.
started by paulanater.   
Looking for an internet friend to lose 50 lbs with
Hi, densa1! I am also a teacher, but with a lot more weight to lose. I started last Wednesday and have been keeping track since then. I also notice we're in the same Biggest Loser challenge (the one ...
24 replies, last reply by Charlyne , a month ago.   6,366 views.
started by densa1.   
Looking for an internet friend to lose 50 lbs with
Redhaiku, I teach chemistry at the local HS. This teaching stuff, stress, kids, grades, etc., has increased my weight over the last ten+ years. I need to get it back under control and be accountable ...
24 replies, last reply by Charlyne , a month ago.   6,366 views.
started by densa1.   
Toning
I had bariatric surgery in August of 2014, after finding myself up to 293 pounds. My first move was to enroll in Water Aerobics - which I do two days a week. When I hit the latest plateau in weight loss ...
no replies.   354 views.
started by BigBlittleitch, a month ago.   
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
no replies.   298 views.
started by #Dee, 2 months ago.   
looking for support buddies please!
Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose.
3 replies, last reply by unsinkablemas, 2 months ago.   849 views.
started by #Dee.   
any toning tips?
I'm looking to tone up my lower abs, thighs (inner and outer), butt anyone have any suggestions? I work retail so I'm all over the board for shifts and I have so many things from over the years ...
4 replies, last reply by JamieAlison, 2 months ago.   715 views.
started by Thesis79.   
any toning tips?
Distance running. Distance running and basic calisthenics.
4 replies, last reply by JamieAlison, 2 months ago.   715 views.
started by Thesis79.   
Sweet snacks high in protein low in sugars
A good snack to satisfy a sweet tooth is a Quest Protein Bar or Oh Yeah Protein Bar. High in protein (20-22gm) low sugars (1-2gm).
2 replies, last reply by tnnsgal, 2 months ago.   1,098 views.
started by tnnsgal.   
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58 and strugging to lose
A lot of damage can be done in a couple days. Are you depriving yourself of foods you like only to binge? Work in foods you love while learning moderation. Work them into your calorie goals and you ...
by Diablo360x on 26 Aug 16 05:53 PM
Thinking of changing my diet plan
I have been watching calories only. I have tried to keep the carbs low, but not succeeding well. I think I will give my plan a little longer and try to tweak it around the foods I like; just prepared ...
by punkin5053 on 17 Aug 16 07:04 PM
diet buddies
I'd lovvvvve a fitness buddy
by Hailuh on 15 Aug 16 02:52 PM
Walking the dog
Happy to join you.
by burble on 28 Jul 16 07:59 AM
Help - Want to gain weight
The confusion is in our system of measuring. We have two things called ounces, Liquid and volume vs weight. 8 oz of weight does not equal 8 oz of liquid or volume. 8 oz of feathers in a measuring cup ...
by erikahollister on 27 Jul 16 01:14 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins