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It Happened!
I am on day five of the Atkins....after a couple of days of a headache and fatigue the low hunger and high energy kicked in. It is so exciting. I went running in the late afternoon and lifted some wei ...
13 replies, last reply by AppleRose, 5 years ago.   8,392 views.
started by AppleRose.   
My New Green Bar
Isn't it beautiful??? And One-der Land is less than 18 lbs away... Life is good. Joyce
7 replies, last reply by Poorflick, 5 years ago.   5,706 views.
started by Bodicea.   
loss
creeping
2 replies, last reply by Marlboro Man, 5 years ago.   3,557 views.
started by sweetthing.   
sparkpeople.com
:lol: Hello i am excited because i joined this web-site
no replies.   1,311 views.
started by railers2087, 5 years ago.   
A small step for mankind, a giant step for me.
Today, I am starting a new chapter in my life. I have decided, based on my weight, my looks, my level of feel-good, that it's time to put down the calorie counter and (almost) put away the scale. ...
21 replies, last reply by Heidijoy, 5 years ago.   5,478 views.
started by kingkeld.   
100lbs later - The clothes!
Hi guys! I was sorting out the oversized clothes in my wardrobe yesterday and thought it would be fun to make a video out of it. Enjoy! =D www.youtube.com/wa...
69 replies, last reply by Miyth, 5 years ago.   16,783 views.
started by MimiMuffin.   
Body image
I am 64 years old and I have never had any positive body image at all. I recently visited my mom and she gave me a picture of myself at nineteen. I was shocked to realize that I was actually pretty. I ...
14 replies, last reply by gramechka, 5 years ago.   10,119 views.
started by jetgemini.   
NEED A GREAT START
:p TODAY I'M STARTING THE 7 DAY CABBAGE SOUP DIET.. IT'S A GREAT START. I HAVE TRIED IT BEFORE AND LOST 6 POUNDS. SO I'LL CHECK IN WITH YOU GUYS TO KEEP YOU POSTED. WISH ME LUCK. AND I'M ...
1 reply, last reply by rockytu, 5 years ago.   1,784 views.
started by ladyjazzish.   
Lets show off our hard work! Before and after...
Hi, excellent work! You look great. I wanted to direct you toward this Before & After picture post, which spans 30 pages, and has tons of Before/During/After pictures. Take a look! http://www.fat ...
2 replies, last reply by sharongirl61, 5 years ago.   2,226 views.
started by KayleeRaye.   
Tooting my own Horn!!
I have been in a rut lately, not wanting to workout, not counting all of my calories and last night I finally just said No More Excuses and I got on the elliptical! It felt so good to be back at it and ...
1 reply, last reply by sjcoray, 5 years ago.   1,588 views.
started by ChunkyDunks.   
Halfway There
So today, I reached my halfway point. Feels pretty amazing. 36.2lbs gone. That's more than three bags of potatoes off my back and knees. I'm overwhelmed a bit though. I don't know what it ...
4 replies, last reply by hayleyrobs, 5 years ago.   3,109 views.
started by kittikatt890.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
1 reply, last reply by kittikatt890, 5 years ago.   1,871 views.
started by woox2.   
Bragging rights!
I finally hit my goal weight this morning, after 2 months of sticking to a healthier diet. Then... the hottest guy at my job asked me this morning "Frannie have you been working out?" YESSSSS! ...
6 replies, last reply by coachcj8, 5 years ago.   2,199 views.
started by FranniePoo.   
Oneder-Land, here I come!!
100 lbs down at this morning's weigh-in. I'm finally on the down-side to oneder-land! ~grin~ yipppppeeeeee! Really, really hoping that I'll find I do not need to ask for the seatbelt ex ...
13 replies, last reply by Bodicea, 5 years ago.   3,970 views.
started by Bodicea.   
Not That Anyone Here Knows me but
I've hit phase one of my goal 20 lbs, ~30% body fat from a start of ~270 lb 38% body fat on Feb 1. Can't really be sure on the body fat part as I'm just using a cheap home scale, but the ...
3 replies, last reply by kingkeld, 5 years ago.   2,095 views.
started by Fedaykin.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers