:lol: Hello i am excited because i joined this web-site
no replies. 994 views.
started by railers2087
, 2 years ago.
| A small step for mankind, a giant step for me.|
Today, I am starting a new chapter in my life. I have decided, based on my weight, my looks, my level of feel-good, that it's time to put down the calorie counter and (almost) put away the scale. ...
| 100lbs later - The clothes!|
Hi guys! I was sorting out the oversized clothes in my wardrobe yesterday and thought it would be fun to make a video out of it. Enjoy! =D www.youtube.com/wa...
| Body image|
I am 64 years old and I have never had any positive body image at all. I recently visited my mom and she gave me a picture of myself at nineteen. I was shocked to realize that I was actually pretty. I ...
| NEED A GREAT START |
:p TODAY I'M STARTING THE 7 DAY CABBAGE SOUP DIET.. IT'S A GREAT START. I HAVE TRIED IT BEFORE AND LOST 6 POUNDS. SO I'LL CHECK IN WITH YOU GUYS TO KEEP YOU POSTED. WISH ME LUCK. AND I'M ...
| Lets show off our hard work! Before and after...|
Hi, excellent work! You look great. I wanted to direct you toward this Before & After picture post, which spans 30 pages, and has tons of Before/During/After pictures. Take a look! http://www.fat ...
| Tooting my own Horn!!|
I have been in a rut lately, not wanting to workout, not counting all of my calories and last night I finally just said No More Excuses and I got on the elliptical! It felt so good to be back at it and ...
| Halfway There|
So today, I reached my halfway point. Feels pretty amazing. 36.2lbs gone. That's more than three bags of potatoes off my back and knees. I'm overwhelmed a bit though. I don't know what it ...
| If Compulsive Eating/Overeating is a Problem - There is Now a Group|
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
| Bragging rights!|
I finally hit my goal weight this morning, after 2 months of sticking to a healthier diet. Then... the hottest guy at my job asked me this morning "Frannie have you been working out?" YESSSSS! ...
| Oneder-Land, here I come!!|
100 lbs down at this morning's weigh-in. I'm finally on the down-side to oneder-land! ~grin~ yipppppeeeeee! Really, really hoping that I'll find I do not need to ask for the seatbelt ex ...
| Not That Anyone Here Knows me but|
I've hit phase one of my goal 20 lbs, ~30% body fat from a start of ~270 lb 38% body fat on Feb 1. Can't really be sure on the body fat part as I'm just using a cheap home scale, but the ...
| One year anniversary and a MASSIVE goal reached!|
I just gotta share (and brag!). One year ago today, I started this crazy weight loss journey. I had a mission of losing 45 kgs (100 lbs) in one year. Well, this one year is gone today. I have lost not ...
| Today is a new start, to an old beginning...|
On this day, I am motivated to take care of oneself. This is the first time using a program such as this to assist me in achieve my personal goal, in regarding ones health.
| My 12kg weight in 3 months and health improve story! Ask me how!|
:) Hey Guys, I had an incredible story about my weight loss and health improvement! would love to help more ppl getting start and there is the best way to lose weight, which is safe, fast and efficient! ...
no replies. 2,610 views.
started by Firstnutrition
, 3 years ago.
Well done on this massive achievement. Hope you can keep it off. Good luck for the future
by Rufus Ruffcut
on 21 Apr 15 12:25 AM
Before and After, anyone?
Wonderful job MsMightyPup!
on 17 Apr 15 07:17 AM
Depression and Pain
Isom, if you get active on this site you will get lots of support. Losing weight and exercise helped my chronic pain, I no longer live on pain meds. My cane hangs in my bathroom as a daily reminder not ...
on 12 Apr 15 09:38 AM
It's a long, slow process. Stick with it. It'll be worth it in the end.
on 01 Apr 15 02:26 PM
Hi Bubbooty. I'm trying to do the same thing too. My youngest is 4yo & I couldn't seem to shake off the mummy tummy, despite working out 5 days a week. What has started working for me was ...
on 01 Apr 15 01:26 PM