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Success story to share
I remember loving to read success stories when I was losing weight. I lost 60 pounds and have kept it off for a long time now. HOW? 1. I exercised by walking an hour 5 days a week. 2. stayed off the ...
2 replies, last reply by JLathrop, 3 years ago.   3,937 views.
started by Medical2012.   
I feel AMAZING!!!
I want to shout from the rooftops how AMAZING I am feeling today and have been feeling for the past week or so... I am on day 22 of the Advocare 24 Day Weight-Loss Challenge. I have not weighed in or ...
1 reply, last reply by BessieGrace, 3 years ago.   4,582 views.
started by J Talia.   
Some of these 'fat' chicks aren't FAT!
Okay, kinda embarassing, but I google stuff alot. With the heat around here, and the holiday coming up, I'm getting nervous about baring all in bikini in public. I've worn one twice in the past ...
31 replies, last reply by erika2633, 3 years ago.   35,598 views.
started by JessWhatINeeded.   
It Happened!
I am on day five of the Atkins....after a couple of days of a headache and fatigue the low hunger and high energy kicked in. It is so exciting. I went running in the late afternoon and lifted some wei ...
13 replies, last reply by AppleRose, 3 years ago.   6,610 views.
started by AppleRose.   
My New Green Bar
Isn't it beautiful??? And One-der Land is less than 18 lbs away... Life is good. Joyce
7 replies, last reply by Poorflick, 3 years ago.   5,041 views.
started by Bodicea.   
loss
creeping
2 replies, last reply by Marlboro Man, 3 years ago.   3,177 views.
started by sweetthing.   
sparkpeople.com
:lol: Hello i am excited because i joined this web-site
no replies.   1,107 views.
started by railers2087, 3 years ago.   
A small step for mankind, a giant step for me.
Today, I am starting a new chapter in my life. I have decided, based on my weight, my looks, my level of feel-good, that it's time to put down the calorie counter and (almost) put away the scale. ...
21 replies, last reply by Heidijoy, 3 years ago.   4,036 views.
started by kingkeld.   
100lbs later - The clothes!
Hi guys! I was sorting out the oversized clothes in my wardrobe yesterday and thought it would be fun to make a video out of it. Enjoy! =D www.youtube.com/wa...
69 replies, last reply by Miyth, 3 years ago.   15,658 views.
started by MimiMuffin.   
Body image
I am 64 years old and I have never had any positive body image at all. I recently visited my mom and she gave me a picture of myself at nineteen. I was shocked to realize that I was actually pretty. I ...
14 replies, last reply by gramechka, 3 years ago.   7,856 views.
started by jetgemini.   
NEED A GREAT START
:p TODAY I'M STARTING THE 7 DAY CABBAGE SOUP DIET.. IT'S A GREAT START. I HAVE TRIED IT BEFORE AND LOST 6 POUNDS. SO I'LL CHECK IN WITH YOU GUYS TO KEEP YOU POSTED. WISH ME LUCK. AND I'M ...
1 reply, last reply by rockytu, 3 years ago.   1,485 views.
started by ladyjazzish.   
Lets show off our hard work! Before and after...
Hi, excellent work! You look great. I wanted to direct you toward this Before & After picture post, which spans 30 pages, and has tons of Before/During/After pictures. Take a look! http://www.fat ...
2 replies, last reply by sharongirl61, 3 years ago.   1,960 views.
started by KayleeRaye.   
Tooting my own Horn!!
I have been in a rut lately, not wanting to workout, not counting all of my calories and last night I finally just said No More Excuses and I got on the elliptical! It felt so good to be back at it and ...
1 reply, last reply by sjcoray, 3 years ago.   1,339 views.
started by ChunkyDunks.   
Halfway There
So today, I reached my halfway point. Feels pretty amazing. 36.2lbs gone. That's more than three bags of potatoes off my back and knees. I'm overwhelmed a bit though. I don't know what it ...
4 replies, last reply by hayleyrobs, 3 years ago.   2,822 views.
started by kittikatt890.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
1 reply, last reply by kittikatt890, 3 years ago.   1,499 views.
started by woox2.   
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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins