| Check out my progress|
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!
no replies. 2,611 views.
started by SammiJo1116
, 2 years ago.
| when to stop?|
I reached my goal a little while back , down to 168 from 205 at age 48 30inch waist and sub 10%bf, everyone tells me I look years younger. I have carried on and am now 166 When I was 19 years old I ...
| ideas about pos|
no replies. 3,737 views.
started by rabbits86
, 2 years ago.
| MY 1ST 5K RUN!|
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON ...
| weight loss|
Down 40lbs in 3 months:)
| share your success, get new recipes, suppport!|
I would appreciate it if you would all consider liking my new facebook page. I started a page called "Fitness, Food & Fun". I would like to grow the group as much as possible to hit as many ...
| Weight issues|
My goal weight is not 85. I am 90ibs and that is my goal weight. I would also like to address that i was a competitive Team level 6 junior Olympian gymnast last year and I was anorexic. I did an EXTREMLY ...
| ON GOING SUCCESS|
I have lost from an 18 pant size to a 12!!!! So excited about the future.
| Are you single?? Do you feel lonely??|
jeez what a leech....
no replies. 2,759 views.
started by Airang
, 2 years ago.
| Success story to share|
I remember loving to read success stories when I was losing weight. I lost 60 pounds and have kept it off for a long time now. HOW? 1. I exercised by walking an hour 5 days a week. 2. stayed off the ...
| I feel AMAZING!!!|
I want to shout from the rooftops how AMAZING I am feeling today and have been feeling for the past week or so... I am on day 22 of the Advocare 24 Day Weight-Loss Challenge. I have not weighed in or ...
| Some of these 'fat' chicks aren't FAT!|
Okay, kinda embarassing, but I google stuff alot. With the heat around here, and the holiday coming up, I'm getting nervous about baring all in bikini in public. I've worn one twice in the past ...
| It Happened!|
I am on day five of the Atkins....after a couple of days of a headache and fatigue the low hunger and high energy kicked in. It is so exciting. I went running in the late afternoon and lifted some wei ...
| My New Green Bar|
Isn't it beautiful??? And One-der Land is less than 18 lbs away... Life is good. Joyce
Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
on 29 Mar 15 10:45 PM
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
on 29 Mar 15 07:17 PM
How would you tone a mummy tummy?
on 22 Mar 15 05:46 AM
on 13 Mar 15 02:26 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
on 02 Mar 15 02:57 PM