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Weight issues
My goal weight is not 85. I am 90ibs and that is my goal weight. I would also like to address that i was a competitive Team level 6 junior Olympian gymnast last year and I was anorexic. I did an EXTREMLY ...
3 replies, last reply by eKatherine, 2 years ago.   4,893 views.
started by Bwaltz.   
ON GOING SUCCESS
I have lost from an 18 pant size to a 12!!!! So excited about the future.
1 reply, last reply by waterfallparadise, 2 years ago.   1,955 views.
started by Marnie Britt.   
Are you single?? Do you feel lonely??
jeez what a leech....
no replies.   2,746 views.
started by Airang, 2 years ago.   
Success story to share
I remember loving to read success stories when I was losing weight. I lost 60 pounds and have kept it off for a long time now. HOW? 1. I exercised by walking an hour 5 days a week. 2. stayed off the ...
2 replies, last reply by JLathrop, 2 years ago.   3,629 views.
started by Medical2012.   
I feel AMAZING!!!
I want to shout from the rooftops how AMAZING I am feeling today and have been feeling for the past week or so... I am on day 22 of the Advocare 24 Day Weight-Loss Challenge. I have not weighed in or ...
1 reply, last reply by BessieGrace, 2 years ago.   4,315 views.
started by J Talia.   
Some of these 'fat' chicks aren't FAT!
Okay, kinda embarassing, but I google stuff alot. With the heat around here, and the holiday coming up, I'm getting nervous about baring all in bikini in public. I've worn one twice in the past ...
31 replies, last reply by erika2633, 2 years ago.   30,690 views.
started by JessWhatINeeded.   
It Happened!
I am on day five of the Atkins....after a couple of days of a headache and fatigue the low hunger and high energy kicked in. It is so exciting. I went running in the late afternoon and lifted some wei ...
13 replies, last reply by AppleRose, 2 years ago.   6,195 views.
started by AppleRose.   
My New Green Bar
Isn't it beautiful??? And One-der Land is less than 18 lbs away... Life is good. Joyce
7 replies, last reply by Poorflick, 2 years ago.   4,747 views.
started by Bodicea.   
loss
creeping
2 replies, last reply by Marlboro Man, 2 years ago.   2,933 views.
started by sweetthing.   
sparkpeople.com
:lol: Hello i am excited because i joined this web-site
no replies.   970 views.
started by railers2087, 2 years ago.   
A small step for mankind, a giant step for me.
Today, I am starting a new chapter in my life. I have decided, based on my weight, my looks, my level of feel-good, that it's time to put down the calorie counter and (almost) put away the scale. ...
21 replies, last reply by Heidijoy, 2 years ago.   3,640 views.
started by kingkeld.   
100lbs later - The clothes!
Hi guys! I was sorting out the oversized clothes in my wardrobe yesterday and thought it would be fun to make a video out of it. Enjoy! =D www.youtube.com/wa...
69 replies, last reply by Miyth, 2 years ago.   15,236 views.
started by MimiMuffin.   
Body image
I am 64 years old and I have never had any positive body image at all. I recently visited my mom and she gave me a picture of myself at nineteen. I was shocked to realize that I was actually pretty. I ...
14 replies, last reply by gramechka, 2 years ago.   7,107 views.
started by jetgemini.   
NEED A GREAT START
:p TODAY I'M STARTING THE 7 DAY CABBAGE SOUP DIET.. IT'S A GREAT START. I HAVE TRIED IT BEFORE AND LOST 6 POUNDS. SO I'LL CHECK IN WITH YOU GUYS TO KEEP YOU POSTED. WISH ME LUCK. AND I'M ...
1 reply, last reply by rockytu, 2 years ago.   1,311 views.
started by ladyjazzish.   
Lets show off our hard work! Before and after...
Hi, excellent work! You look great. I wanted to direct you toward this Before & After picture post, which spans 30 pages, and has tons of Before/During/After pictures. Take a look! http://www.fat ...
2 replies, last reply by sharongirl61, 2 years ago.   1,793 views.
started by KayleeRaye.   
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Latest Posts

Before and After, anyone?
I did it during my last bulk, and now I'm cutting on a 2300 cal diet, vice 1800 last time. This proves 2 things, 1: I gained muscle in my last bulk, and 2: improved my metabolism.
by chadlius88 on 23 Jan 15 12:47 PM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM
Why doesn't my face look thinner?
Did you notice that her post was from 2010? wonder how she's doing now?
by mummydee on 12 Nov 14 06:31 AM

Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins