| Losing Weight and Feeling Great!|
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies. 1,198 views.
started by mrsbusch
, 2 years ago.
| No pics, but 1 year's progress:|
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
| Do I really look SICK ?|
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
| My ups and downs...|
Running has become a passion for me having completed several dozens of 5ks, 10ks, 4 sprint triathlons, 7 half-marathons, and one marathon it was what i credit the majority of my weight loss to. The other ...
| Totally Random|
...but I finally fit into relaxed fit size 38 jeans again (my previous "I've put on a few pounds" size), not not size 42 "loose fit". Goal is back to 34-36 relaxed fit (I'm ...
| Check out my progress|
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!
no replies. 2,736 views.
started by SammiJo1116
, 3 years ago.
| when to stop?|
I reached my goal a little while back , down to 168 from 205 at age 48 30inch waist and sub 10%bf, everyone tells me I look years younger. I have carried on and am now 166 When I was 19 years old I ...
| ideas about pos|
no replies. 3,904 views.
started by rabbits86
, 3 years ago.
| MY 1ST 5K RUN!|
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON ...
| weight loss|
Down 40lbs in 3 months:)
| share your success, get new recipes, suppport!|
I would appreciate it if you would all consider liking my new facebook page. I started a page called "Fitness, Food & Fun". I would like to grow the group as much as possible to hit as many ...
| Weight issues|
My goal weight is not 85. I am 90ibs and that is my goal weight. I would also like to address that i was a competitive Team level 6 junior Olympian gymnast last year and I was anorexic. I did an EXTREMLY ...
| ON GOING SUCCESS|
I have lost from an 18 pant size to a 12!!!! So excited about the future.
| Are you single?? Do you feel lonely??|
jeez what a leech....
no replies. 2,878 views.
started by Airang
, 3 years ago.
Depression and Pain
I think going slow is better than maybe harming your body further. I have been depressed for years, and just recently diagnosed with bipolar disorder, on top of diabetes. They are hurdles to come over ...
on 11 Feb 16 07:07 AM
Before and After, anyone?
I'm 32 years old and I was over 134kg and now I am 106.9kg and dropping. I started to follow the 4:3 Fast Diet and Intermittent Fasting since April 2015. I'm at my lowest weight in my entire adult ...
by Big Boy Optimus
on 04 Feb 16 08:50 AM
Time for a new Goal
Good question clemgainz : )
on 28 Jan 16 12:11 PM
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. http://averagejoediets.com/str... Please like and Share to make this a healthier world!
on 16 Nov 15 07:22 PM
MY BEFORE AND AFTER PICTURES
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
on 22 Jul 15 09:45 PM