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POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,541 views.
started by myawethinTICself, 3 years ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, 3 years ago.   6,917 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, 3 years ago.   2,561 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 4 years ago.   4,007 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, 4 years ago.   4,261 views.
started by JSaulnier84.   
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
15 replies, last reply by CollyMP, 4 years ago.   4,844 views.
started by bridgielee.   
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, 4 years ago.   6,751 views.
started by Sarahwatever.   
Success1
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
5 replies, last reply by Jassifras, 4 years ago.   1,902 views.
started by NowIunderstand.   
Back Again
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
6 replies, last reply by kkd1125, 4 years ago.   2,148 views.
started by plainjen.   
my story
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies.   850 views.
started by Lynsiehunter, 4 years ago.   
STEADY AS SHE GOES
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   1,256 views.
started by Poet sunshine , 4 years ago.   
Losing Weight and Feeling Great!
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies.   1,367 views.
started by mrsbusch, 4 years ago.   
No pics, but 1 year's progress:
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
3 replies, last reply by shmiller, 4 years ago.   2,383 views.
started by Fedaykin.   
WOWZA....
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
5 replies, last reply by Kimberley76, 4 years ago.   3,429 views.
started by Kimberley76.   
Do I really look SICK ?
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
32 replies, last reply by astrid a, 4 years ago.   17,024 views.
started by Pilsburry.   
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The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
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Proud of myself
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by rhills on 04 Aug 17 04:39 AM
hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers