| If Compulsive Eating/Overeating is a Problem - There is Now a Group|
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
| Bragging rights!|
I finally hit my goal weight this morning, after 2 months of sticking to a healthier diet. Then... the hottest guy at my job asked me this morning "Frannie have you been working out?" YESSSSS! ...
| Oneder-Land, here I come!!|
100 lbs down at this morning's weigh-in. I'm finally on the down-side to oneder-land! ~grin~ yipppppeeeeee! Really, really hoping that I'll find I do not need to ask for the seatbelt ex ...
| Not That Anyone Here Knows me but|
I've hit phase one of my goal 20 lbs, ~30% body fat from a start of ~270 lb 38% body fat on Feb 1. Can't really be sure on the body fat part as I'm just using a cheap home scale, but the ...
| One year anniversary and a MASSIVE goal reached!|
I just gotta share (and brag!). One year ago today, I started this crazy weight loss journey. I had a mission of losing 45 kgs (100 lbs) in one year. Well, this one year is gone today. I have lost not ...
| Today is a new start, to an old beginning...|
On this day, I am motivated to take care of oneself. This is the first time using a program such as this to assist me in achieve my personal goal, in regarding ones health.
| My 12kg weight in 3 months and health improve story! Ask me how!|
:) Hey Guys, I had an incredible story about my weight loss and health improvement! would love to help more ppl getting start and there is the best way to lose weight, which is safe, fast and efficient! ...
no replies. 2,086 views.
started by Firstnutrition
, 2 years ago.
| To post or not to post|
Lately I've been really proud of how often I'm making it to the gym before work. It's difficult to get up and get on a bus by 6 a.m., but I'm always reminded of how awesome it is when ...
| Losing but still looking and feeling fat|
I have lost 32.8lbs with 22.2 to go unfortunately when I look in the mirror I feel as if I lost nothing and have become what I feel is jiggley/ flabby does any else have this going on?Could it be just ...
no replies. 1,412 views.
started by cinderella34
, 2 years ago.
| Inches are MELTING!!!!|
Lost a Total of 13inches for October 20, 2011..... 8/15/2011 measurements waist 47 Hip 57.5 Thigh 61.5 *Largest Area of my Leg** Bust 51.5 Arms 18 1/2 Calf 23 Thigh 36 Under Bust *not ...
| Mother's Dress - Finally!!!|
Hey All - as promised, here is the link to the dress my daughter and I selected. As I wrote in my journal, still undecided on the color - most likely celedon green or azure blue. http://www.jasminebr ...
| Round 2|
Got hit with the flu this week...gained 3lbs back from laying around (thought you are supposed to lose weight when sick) ugh...Round 2....REMOTIVATED 8)
no replies. 1,138 views.
started by simplysmiling
, 2 years ago.
TURNS OUT--I LOVE BRUSSELS SPROUTS!!! WHO KNEW?! They are very good for you, low calorie and very filling! MMMmmmm mmmm! I roasted them in olive oil, garlic salt and cracked pepper til they were brown ...
lol, is it just me or are all of the avatars just temptations?! lol :badgrin:
Before and After, anyone?
I wanted to share this, as a new "in-between" picture. [IMG]http://i.imgur.com/JjOE7w... I have started my own weight loss coaching company! How about that?! Seeing this picture of me - ...
on 15 Apr 14 11:51 PM
21lbs to go
Oct. 2013 I was up to 206l bs, today I'm 165 lbs. Easter is coming and I'm the cook. I will let my self have a small amout of all the no no's and be sure everyone takes food home so it won ...
on 07 Apr 14 06:17 PM
Hi. Have you tried any suppliments with black cohosh? That works fo me for night sweats. I was told that omega 3/6 supplements are good for mental clarity. Good luck to you.
on 31 Mar 14 07:40 AM
UPDATED FROM YESTERDAY!!
thank u so much! and good luck to you
on 25 Mar 14 08:38 AM
So damn proud! - part two.
on 21 Mar 14 01:01 AM