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Check out my progress
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!
no replies.   2,611 views.
started by SammiJo1116, 2 years ago.   
when to stop?
I reached my goal a little while back , down to 168 from 205 at age 48 30inch waist and sub 10%bf, everyone tells me I look years younger. I have carried on and am now 166 When I was 19 years old I ...
2 replies, last reply by Spacey47, 2 years ago.   3,710 views.
started by Spacey47.   
ideas about pos
now i have Prediabeties and this is why the doctor put on metformin to control my glucose levels. And now i have to make strict choices on the way i eat now but it is very hard to do.javascript:insert ...
no replies.   3,737 views.
started by rabbits86, 2 years ago.   
MY 1ST 5K RUN!
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON ...
1 reply, last reply by cheryl sogbesan, 2 years ago.   3,207 views.
started by BeautifulYno.   
weight loss
Down 40lbs in 3 months:)
7 replies, last reply by MedusaLaBella, 2 years ago.   3,929 views.
started by scooter t.   
share your success, get new recipes, suppport!
I would appreciate it if you would all consider liking my new facebook page. I started a page called "Fitness, Food & Fun". I would like to grow the group as much as possible to hit as many ...
1 reply, last reply by rascal398, 2 years ago.   1,950 views.
started by rascal398.   
Weight issues
My goal weight is not 85. I am 90ibs and that is my goal weight. I would also like to address that i was a competitive Team level 6 junior Olympian gymnast last year and I was anorexic. I did an EXTREMLY ...
3 replies, last reply by eKatherine, 2 years ago.   4,912 views.
started by Bwaltz.   
ON GOING SUCCESS
I have lost from an 18 pant size to a 12!!!! So excited about the future.
1 reply, last reply by waterfallparadise, 2 years ago.   1,975 views.
started by Marnie Britt.   
Are you single?? Do you feel lonely??
jeez what a leech....
no replies.   2,759 views.
started by Airang, 2 years ago.   
Success story to share
I remember loving to read success stories when I was losing weight. I lost 60 pounds and have kept it off for a long time now. HOW? 1. I exercised by walking an hour 5 days a week. 2. stayed off the ...
2 replies, last reply by JLathrop, 2 years ago.   3,656 views.
started by Medical2012.   
I feel AMAZING!!!
I want to shout from the rooftops how AMAZING I am feeling today and have been feeling for the past week or so... I am on day 22 of the Advocare 24 Day Weight-Loss Challenge. I have not weighed in or ...
1 reply, last reply by BessieGrace, 2 years ago.   4,346 views.
started by J Talia.   
Some of these 'fat' chicks aren't FAT!
Okay, kinda embarassing, but I google stuff alot. With the heat around here, and the holiday coming up, I'm getting nervous about baring all in bikini in public. I've worn one twice in the past ...
31 replies, last reply by erika2633, 2 years ago.   31,649 views.
started by JessWhatINeeded.   
It Happened!
I am on day five of the Atkins....after a couple of days of a headache and fatigue the low hunger and high energy kicked in. It is so exciting. I went running in the late afternoon and lifted some wei ...
13 replies, last reply by AppleRose, 2 years ago.   6,245 views.
started by AppleRose.   
My New Green Bar
Isn't it beautiful??? And One-der Land is less than 18 lbs away... Life is good. Joyce
7 replies, last reply by Poorflick, 2 years ago.   4,770 views.
started by Bodicea.   
loss
creeping
2 replies, last reply by Marlboro Man, 2 years ago.   2,951 views.
started by sweetthing.   
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Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
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Drink water
13 Feb 15 for diet Atkins